From Dom, Age 13 - 07/04/05 - IP#: 68.163.240.xxx Click here to reply
w0w all these people are loosing weight in just one week :( HOW DO U GUYSZ DO IT :( I WANT TO LOOSE WEIGHT
:(
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from Orcy, Age 17 - 07/04/05 - IP#: 68.0.210.xxx
From Alyson, Age 16 - 07/04/05 - IP#: 24.222.233.xxx Click here to reply
hey i am 16 years old 5'8 and 157lbs i want to be down to 130 by the end of summer does anyone have ne tips for me at all i really wanna lose weight i am jus really uncomfortable wearing clothes and al my friends are realy skinny and i dunno y they even hang out with me i am the fat one in the group it jus really bugs me that i am the biggest one neways thanks a lot i hope you can help me!!
Reply from nicole, Age 17 - 07/12/05 - IP#: 64.12.116.xxx
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx
From Jane, Age 15 - 07/04/05 - IP#: 24.180.130.xxx Click here to reply
LOVEHANDLES!! How the heck can I get rid of them??? It seems like even if I do cardio and crunches, they wont go away! HOW CAN I DO IT?!?
Reply from Jessica A., Age 13 - 07/04/05 - IP#: 4.228.174.xxx
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx
From Gabrielle, Age 16 - 07/04/05 - IP#: 152.163.100.xxx Click here to reply
Hey you guys iam 212 and 5'10 is it possible for me to lose at least 20-30 pounds this month. i think i can becasue last summer i lost 40 pounds in months i drooped it so fast because i was 253 and when you weigh a lot you drop it really fast. So now that i weigh 212 do any of you guys think i could lose 20-30 pounds in one month? I think i can but i just had to see if anyone else think it is possiible
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from kaitlyn, Age 12 - 07/04/05 - IP#: 69.21.206.xxx
Reply from Gabrielle, Age 16 - 07/04/05 - IP#: 152.163.100.xxx
From ScarFace, Age 15 - 07/04/05 - IP#: 205.188.116.xxx Click here to reply
Hey. Anyone know a way I can loose 5 pounds in a week, quickly and safely. I want to drop a little weight before vacation!!!
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from lola, Age 15 - 07/04/05 - IP#: 217.43.219.xxx
From melissa, Age 14 - 07/04/05 - IP#: 64.12.116.xxx Click here to reply
hey,ive lost 4 lbs so far and i prob gained it all back cuz of vaca but thats not my ? my question is how many calories will i burn if i walk to miles a day..plz tell if u no
Reply from helen, Age 15 - 07/05/05 - IP#: 68.158.41.xxx
Reply from samantha, Age 12 - 07/04/05 - IP#: 70.185.18.xxx
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx
Reply from Jane, Age 15 - 07/04/05 - IP#: 24.180.130.xxx
From Samantha, Age 16 - 07/04/05 - IP#: 69.242.44.xxx Click here to reply
Hey everyone, I'm Sam. I just started making the nessasary adjustments to my eating/exersizing routine about a week ago and already I'm getting results. I'm down to 259 from 269 just a week ago. My doctor says it's normal to lose a lot of weight like that in the begining because of my weight and activity level. I've been eating cereal at breakfast, a sandwhich or salad for lunch and chicken or fish at dinner. As far as exersizing goes I'm trying to do 2-3 miles a day on the treadmil and some weights to help tone my arms. Lots of water too of course. How is everybody else doing?
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from samantha, Age 12 - 07/03/05 - IP#: 63.20.33.xxx
From heather, Age 14 - 07/04/05 - IP#: 68.229.95.xxx Click here to reply
Happy 4th of July!!! Ok well tonight i am going to a BBQ thingie and there r gonna be ribs and such...i always overeat!! help!! what do i eat before that!!
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from dena, Age 14 - 07/04/05 - IP#: 152.163.100.xxx
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx
Reply from kaitlyn, Age 12 - 07/04/05 - IP#: 69.21.206.xxx
Reply from Kaitlyn, Age 15 - 07/04/05 - IP#: 216.74.216.xxx
Reply from Orcy, Age 17 - 07/04/05 - IP#: 68.0.210.xxx
From aly, Age 14 - 07/04/05 - IP#: 24.47.134.xxx Click here to reply
Hey, can anyone help me i want to lose about 20 more pounds to be at mah weight goal and lately i have been doing alot of thing to lose mah fat more i don't know how to lose mah muscular legs cuz i run alot i don't lose fat just get really muscularlegs which i hate plz someone help <3 aly
Reply from Kylie, Age 16 - 07/05/05 - IP#: 68.12.84.xxx
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
From Montana, Age 13 - 07/04/05 - IP#: 70.58.64.xxx Click here to reply
AHHHH i did eat the banana split :(
Reply from Montana to emily, Age 13 - 07/05/05 - IP#: 70.58.64.xxx
Reply from Emily, Age 14 - 07/05/05 - IP#: 67.22.17.xxx
Reply from chel l.!, Age 13 - 07/05/05 - IP#: 152.163.100.xxx
From ChElseAa, Age 13 - 07/04/05 - IP#: 205.188.116.xxx Click here to reply
Hey I havent been exersising lateley i ran the other day to mcdonalds with my friends hahaha......and i went swimming today but i wouldnt really count that cause we just mess around not laps yah know?....yeah well can anybody give me some tips for exersisng and eating right please ... i just havent been caring lately and im going to the beach soon and i wanted to lose quite a bit of weight by that time but i dont think its gonna happen. please reply <3.....Chelsea P.S - my birthday is soon
Reply from ashley, Age 15 - 07/04/05 - IP#: 71.10.26.xxx
Reply from Elizabeth, Age 14 - 07/04/05 - IP#: 68.89.159.xxx
From Lisa, Age 15 - 07/04/05 - IP#: 71.36.195.xxx Click here to reply
TIP OF THE DAY: (seems people like it so I'll continue doing it) SINCE MOST OF US ARE ON SUMMER BREAK WE TEND TO SLEEP IN LATE, UNFORTUNALLY I JUST CAN'T SEEM TO BE ONE OF THOSE PEOPLE BUT THAT'S OKAY. IF YOU ARE ONE WHO SLEEPS TILL NOON YOU THINK OH I CAN'T HAVE BREAKFAST WELL HAVE BREAKFAST AT LUNCH, LUNCH AT DINNER AND DINNER AT 8 OR SOMETHING AT NIGHT THAT WAY YOU'LL HAVE ALL YOUR MEALS IT'S JUST BE AT WEIRD TIMES.
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx
Reply from Orcy, Age 17 - 07/04/05 - IP#: 68.0.210.xxx
From mimi, Age 15 - 07/04/05 - IP#: 212.100.250.xxx Click here to reply
btw, i hav 9 weeks hols nd id reli love to go back fitter nd all thanx xxxx
From ~tessa~, Age 15 - 07/04/05 - IP#: 152.163.100.xxx Click here to reply
how do you stop overeating? it's so hard!! NEED HELP
good luck y'all
Reply from chel l.!, Age 13 - 07/05/05 - IP#: 152.163.100.xxx
Reply from Kylie, Age 16 - 07/04/05 - IP#: 68.12.84.xxx
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx
From Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx Click here to reply
Reply from Camille, Age 17 - 7/4/05 - IP#: 70.81.187.xxx bigbb-c48620
Your posts give an unhealthy example. The last post I read from you said you had only eaten 300 calories today, and that you were gonna exercise off 300 calories. That is not only bad for you, it's a bad example to set for others.
ok, it was breakfast time! 300 calories for BREAKFAST! today in all i've had like 1148. im sorry i wanted to exercise it off. maybe its good for me.
Reply from Camille, Age 17 - 07/05/05 - IP#: 70.81.187.xxx
Reply from Kylie, Age 16 - 07/05/05 - IP#: 68.12.84.xxx
Reply from Kylie, Age 16 - 07/04/05 - IP#: 68.12.84.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
