From Canny, Age 17 - 06/30/05 - IP#: 24.5.151.xxx Click here to reply
You should try becoming a vegetarian, i lost 15 pounds the first 2 months, it is pretty easy too
Reply from Elizabeth, Age 14 - 07/02/05 - IP#: 68.89.159.xxx
Reply from Julie, Age 1 - 07/02/05 - IP#: 152.163.100.xxx
Reply from Canny, Age 17 - 07/01/05 - IP#: 24.5.151.xxx
Reply from Elizabeth, Age 14 - 06/30/05 - IP#: 68.89.159.xxx
From lissa, Age 17 - 06/30/05 - IP#: 65.40.180.xxx Click here to reply
what you eat is 70% of a diet turn out. so if you don't eat good.. but exersize, you wont do as good as someone who eats good but doesn't exersize.
From Zinc, Age 17 - 06/30/05 - IP#: 24.5.151.xxx Click here to reply
I wish our society wasn't so obsessed with weight, can you imagine how many problems in the world would vanish?
Reply from Zinc, Age 17 - 06/30/05 - IP#: 24.5.151.xxx
Reply from helen, Age 15 - 06/30/05 - IP#: 68.158.39.xxx
From Kyleighanne, Age 13 - 06/30/05 - IP#: 69.155.128.xxx Click here to reply
heyyyy i really need help! i am 5ft 3in and i am 135lbs. i want to lose at least 15lbs before August cuz i'm going to high school. i don't know what to do. i've tried everything and i just keep on gaining and gaining weight. i hate it. can anyone with any tips help me! pleeeeez reply. don't leave me without help!
Reply from lindsey, Age 13 - 06/30/05 - IP#: 24.128.250.xxx
Reply from ally, Age 15 - 06/30/05 - IP#: 152.163.100.xxx
Reply from *Star*, Age 15 - 06/30/05 - IP#: 71.111.145.xxx
From helen, Age 15 - 06/30/05 - IP#: 68.158.39.xxx Click here to reply
hey all
ok today i went to the orthopedic doctor and he told me i had to do some physical therapy before i could go back to running which is really bugging me because i havent been able to run for three months!!!! well least i can run again right? i am not able to do any cardio activities at this point because of my knee and they all involve impact some how including swimming... so all i have been able to do is some crunches which i have been slacking on ...and today i was really mad because although i was getting over the fact that i cant do cardio i lost three pounds and now im back to where i started because i completly pigged out for like three days so yeah i gained three pounds in three days so all that hard work went poof anyways im getting back on track tomorrow and im not getting off ever again lol well thats my optimism for you well good luck eveyr one and sorry for taking so much post time
From Cynthia, Age 14 - 06/30/05 - IP#: 69.134.132.xxx Click here to reply
wuts up!!! im cynthia and i have a serious problem.... okay, see i played basketball and durin tha season i started craving more food becuz of how tired i wuld be after practice and after games.... so now i'm still in that habit but tha bad thing is...... im not playin a sport, so tha weight is cummin on (BADLY) i went from 130 to 147 in 2 months...and ppl have been noticein it alot, and if it continues it culd get worst! what do i do to stop this, PLZ i need help from YOU, becuz i kno u guys no wut ur talkin about, cuz u guys cum with tha truth!....thanks so much
~!*CyNtHiA*!~
From karine, Age 19 - 06/30/05 - IP#: 24.84.212.xxx Click here to reply
My eating for today: B: milk and 2 spoons of tuna salad. L: Protein bar, half a papaya, a banana. S: an apple. D: rice, fish and veggies. Exercise: 4 miles of walking. I've decided I'm going to start over fresh. I feel great!!! ^.^ KARINE ^.^
Reply from helen, Age 15 - 06/30/05 - IP#: 68.158.39.xxx
Reply from Zinc, Age 17 - 06/30/05 - IP#: 24.5.151.xxx
Reply from helen, Age 15 - 06/30/05 - IP#: 68.158.39.xxx
From lola, Age 15 - 06/30/05 - IP#: 81.154.46.xxx Click here to reply
carlyn, its not making you lose 10 lbs in 3 days ive done it many times. Let me tell you something.... i have been anorexic and even then losing 10 lbs in 3 days was imposible. Now dont tell me that you can lose 10lbs in 3 days because i have tried it ok?
Reply from Carlyn, Age 14 - 06/30/05 - IP#: 209.74.23.xxx
Reply from ally, Age 15 - 06/30/05 - IP#: 152.163.100.xxx
Reply from Carlyn, Age 14 - 06/30/05 - IP#: 209.74.23.xxx
Reply from lola, Age 15 - 06/30/05 - IP#: 81.154.46.xxx
From emily, Age 15 - 06/30/05 - IP#: 166.70.52.xxx Click here to reply
anyone going to camp shane this summer? im leaving in like 2 weeks. im way excited. but sad to leave my friends for so long. just wondering if anyone was joining me ..
xoxo em
Reply from sarah, Age 15 - 07/01/05 - IP#: 67.149.148.xxx
From kaite, Age 15 - 06/30/05 - IP#: 65.8.2.xxx Click here to reply
hey guys...i want to lose 45 pounds but i have a food problem....i eat a lot like today for instance....breakfast- luck charms with chocolate milk....lunch- slice of pizza, chips, and soad...i just ate a cookie and yogurt, we r havin pasta for dinner and alomost every night i have a bowl of icecream with an icecream sandwich sprinkeled over it...wenwver im at a friends house i crave for food and i am constantly eatin im always hungry nad i overeat but i beleive i have a large stomach cuz i eat a lot and im till hungry so i eat and eat until im full but then 30 minutes later i eat again ....help!!
Reply from ~*JEN*~, Age 16 - 06/30/05 - IP#: 65.164.23.xxx
Reply from lindsey, Age 13 - 06/30/05 - IP#: 24.128.250.xxx
From Montana, Age 13 - 06/30/05 - IP#: 70.58.64.xxx Click here to reply
if i do 150 crunches a day will that help me tone my stomach ?
Reply from Chelsea, Age 17 - 07/01/05 - IP#: 24.210.206.xxx
Reply from KayKay<3, Age 15 - 06/30/05 - IP#: 69.4.205.xxx
Reply from helen, Age 15 - 06/30/05 - IP#: 68.158.39.xxx
Reply from Zinc, Age 17 - 06/30/05 - IP#: 24.5.151.xxx
From Charee, Age 14 - 06/30/05 - IP#: 207.200.116.xxx Click here to reply
Is it okay to start a diet after you eat somthing bad? I just had a peice of cake and now i wanna start a diet by eating some veggies, like will this day be a waste to start eating healthy right after i ate badly??
Reply from lola, Age 15 - 06/30/05 - IP#: 81.154.46.xxx
Reply from lindsey, Age 13 - 06/30/05 - IP#: 24.128.250.xxx
Reply from lindsey, Age 13 - 06/30/05 - IP#: 24.128.250.xxx
Reply from Ishie, Age 15 - 06/30/05 - IP#: 66.69.219.xxx
From Charism, Age 16 - 06/30/05 - IP#: 71.111.145.xxx Click here to reply
does anyone have anygood exercises to burn fat?? thanks
Reply from Zinc, Age 17 - 06/30/05 - IP#: 24.5.151.xxx
From ally, Age 15 - 06/30/05 - IP#: 152.163.100.xxx Click here to reply
hey everybody i just wanna say that i think everybody here can lose weight if they try really try i know how hard it is but u gotta keep tellin ur self i can lose weight i can do anything i set my mind and just keep eating right and exercising then u can do it
From lola, Age 15 - 06/30/05 - IP#: 81.154.46.xxx Click here to reply
another post again THE 3 DAY DIET DONT WORK i mean sorry but im sure some of us are getting angry with people posting about it. ITS STUPID AND RUBBISH AND DOESNT WORK AND MAKES U HUNGRY AND RUBBISH.
Reply from ally, Age 15 - 06/30/05 - IP#: 152.163.100.xxx
Reply from Sammy, Age 13 - 06/30/05 - IP#: 24.247.21.xxx
Reply from Carlyn, Age 14 - 06/30/05 - IP#: 209.74.23.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
