From Christina, Age 13 - 06/28/05 - IP#: 68.54.207.xxx Click here to reply
anyone know a healthy and EASY way to lose around a pound a week? by easy i mean simple excercises and good foods that are low-cal...?
Reply from Christina, Age 13 - 06/29/05 - IP#: 68.54.207.xxx
Reply from Rach*, Age 14 - 06/29/05 - IP#: 69.204.106.xxx
From Joanna, Age 15 - 06/28/05 - IP#: 68.44.92.xxx Click here to reply
aiite today (monday but its 12 11 am on tues so it will show up the 28th) today didnt start out bad, i had 400 cals for breakfast, 70 for lunch, then i had some BAKED doritos, there not as good, then i ate dinner, which mi mom cooked way tooo much food, then well itz all bad bad bad bad bad... oh nd another thing, my bro gf is due to have the baby tommoro, i hope she has it soon... i cant wait!
From danielle, Age 14 - 06/28/05 - IP#: 68.74.120.xxx Click here to reply
hey i want to know if there's any tricks to lay off the cookies, and actually want to go for the fruit.. AND ANOTHER- i'm 5'5 and 180lbs.. if i drop 20, will it even be noticable since i'm so heavy? reply back asap! thanks:o)
Reply from Sammy - 06/28/05 - IP#: 24.247.21.xxx
Reply from ~*~Kim~*~ - 06/28/05 - IP#: 207.200.116.xxx
Reply from Sammy, Age 13 - 06/28/05 - IP#: 24.247.21.xxx
From margaret, Age 14 - 06/28/05 - IP#: 68.89.146.xxx Click here to reply
I'm on my period and so that might explain why I went crazy and attacked the donuts and ice cream and carrott cake!! i did so bad!!
Reply from Hazel, Age 13 - 06/29/05 - IP#: 64.201.209.xxx
Reply from hilary, Age 13 - 06/28/05 - IP#: 68.115.84.xxx
From GORDITA, Age 13 - 06/28/05 - IP#: 66.69.169.xxx Click here to reply
MY Ankle hurts and i think its because i have been exercising too much and im doin too much!should i skip a day or keep on going?i have a way to lose weight if anyone wants to know!
Reply from lindsey, Age 13 - 06/30/05 - IP#: 24.128.250.xxx
Reply from Hazel, Age 13 - 06/29/05 - IP#: 64.201.209.xxx
Reply from hilary, Age 13 - 06/29/05 - IP#: 68.115.84.xxx
Reply from Breann, Age 14 - 06/29/05 - IP#: 207.200.116.xxx
Reply from Rach*, Age 14 - 06/29/05 - IP#: 69.204.106.xxx
Reply from kylee, Age 13 - 06/28/05 - IP#: 67.181.65.xxx
Reply from Joanna, Age 15 - 06/28/05 - IP#: 68.44.92.xxx
Reply from karoline, Age 12 - 06/28/05 - IP#: 64.12.116.xxx
Reply from jenna, Age 13 - 06/28/05 - IP#: 69.177.110.xxx
From margaret, Age 14 - 06/27/05 - IP#: 68.89.146.xxx Click here to reply
Everyday for the past 3 days i've been riding my bike 3 miles (sept the first time i fast walked) and for the past 2 days I've been trying to eat less and healthier I'm going to do this untill july 5th how much do you think I'll loose? And im going to be out of town wed. and I'll eat healthy but I don't know how to be active because all we do all day is ride jet skies and all you do is move your arms so i guess the only way i can be active is do 100 sit ups every night and morning?
From April, Age 13 - 06/27/05 - IP#: 68.217.130.xxx Click here to reply
hey whats up? :) need a buddy email me peacemonkee01@yahoo.com
From amber, Age 17 - 06/27/05 - IP#: 69.174.122.xxx Click here to reply
Hi guys. I am 17 and I weight about 200 pounds I really want to loose weight for myself . But I want to be beack down to my normal weight of 165. I want to do this by jan.7th for my 18th birthday . Any tips on what to do I would really love to know thanks! Amber
Reply from amber2, Age 12 - 06/27/05 - IP#: 63.20.45.xxx
From mariah, Age 14 - 06/27/05 - IP#: 141.152.185.xxx Click here to reply
i weigh 165. i know i eat to much but how do i fight them cravings for cookies cake and ice cream? i tried to go on a diet but their isnt any healthy food in my house and im not old enough for a job yet. Do i stop eating?
Reply from Laura, Age 15 - 06/27/05 - IP#: 207.200.116.xxx
From Steph, Age 15 - 06/27/05 - IP#: 24.70.95.xxx Click here to reply
oh blah had burger king for lunch. thats soo bad!!. oh well i will have to go for a run soon!
From mariah, Age 16 - 06/27/05 - IP#: 141.152.185.xxx Click here to reply
i know i eat to much but how do i fight them cravings for cookies cake and ice cream? i tried to go on a diet but their isnt any healthy food in my house and im not old enough for a job yet. Do i stop eating?
Reply from gianna, Age 15 - 06/27/05 - IP#: 68.44.92.xxx
From Christina, Age 13 - 06/27/05 - IP#: 68.47.147.xxx Click here to reply
is it possible to lose 5 lbs in 2 weeks? whats the best tae-bo video for a beginner? besides tae-bo, what are some great cardio workouts?
Reply from Sammy, Age 13 - 06/27/05 - IP#: 24.247.21.xxx
Reply from Sammy, Age 13 - 06/27/05 - IP#: 24.247.21.xxx
Reply from Christina, Age 13 - 06/27/05 - IP#: 68.47.147.xxx
Reply from Lenna, Age 13 - 06/27/05 - IP#: 141.149.185.xxx
From rae, Age 16 - 06/27/05 - IP#: 205.188.116.xxx Click here to reply
Hey Im 16 yrs. old and I weigh 285 pounds. My height is 4' 11". My BMI is 57.7. If anyone has any tips or websites or wants to be a weight loss buddy. Your help would be greatly appricieated. My sn is shortyrae8
From Breann, Age 14 - 06/27/05 - IP#: 207.200.116.xxx Click here to reply
HI MY NAME IS BREANN IM 14 AND NEW TO THE WEB SITE AND I WAS WONDERING IF ANY OF YOU KNOW SOMEKIND OF DIET PLANS OR EXERCISES.I REALLY DESPERATE IVE TRYED ALMOST EVERYTHING BUT I JUST CANT LOSE THE WEIGHT.THANKS I'D REALLY APPRECIATE IT!!
Reply from margaret, Age 14 - 06/27/05 - IP#: 68.89.146.xxx
From sharon, Age 15 - 06/27/05 - IP#: 219.95.159.xxx Click here to reply
is it true that if u drink tea u will lose weight,cause i heard that there's a tea diet??
Reply from steph, Age 15 - 06/27/05 - IP#: 24.70.95.xxx
Reply from gianna, Age 15 - 06/27/05 - IP#: 68.44.92.xxx
Reply from jenna, Age 13 - 06/27/05 - IP#: 69.177.110.xxx
Reply from ciara, Age 14 - 06/27/05 - IP#: 141.152.185.xxx
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