From Gianna, Age 15 - 06/27/05 - IP#: 68.44.92.xxx Click here to reply
WHAT is a good amount of cals to eat for breakfast?.. mine was 400.. but im eating a soup at habd for lunch and there like 70?
Reply from jenna, Age 13 - 06/27/05 - IP#: 69.177.110.xxx
From Courtney Marie, Age 14 - 06/27/05 - IP#: 152.163.100.xxx Click here to reply
- Um, I havent been posting here in a while but I decided to today. How is everyone and their diets? I hope its going well ..
I was wondering .. is it ok to treat myself to one treat everyweek? Every friday me and my family go to baskin robbins and I always get this drink and just by looking I can tell it has quite a bit of calories. But, I still eat properly, excercise, and drink water. So going to baskin robbins every friday for a treat..a bad thing? Thanks.
Reply from Laura, Age 15 - 06/27/05 - IP#: 207.200.116.xxx
Reply from gianna, Age 15 - 06/27/05 - IP#: 68.44.92.xxx
Reply from kylee, Age 13 - 06/27/05 - IP#: 67.181.65.xxx
From jenna, Age 13 - 06/27/05 - IP#: 69.177.110.xxx Click here to reply
how many cals in cherriez. i just had a bunch of them...yummy!!
Reply from linzi, Age 14 - 06/28/05 - IP#: 213.40.67.xxx
Reply from jenna to nikki, Age 13 - 06/28/05 - IP#: 69.177.110.xxx
Reply from Paige, Age 13 - 06/27/05 - IP#: 66.211.234.xxx
Reply from jenna, Age 13 - 06/27/05 - IP#: 69.177.110.xxx
Reply from lola, Age 15 - 06/27/05 - IP#: 217.44.135.xxx
Reply from gianna, Age 15 - 06/27/05 - IP#: 68.44.92.xxx
From Becca, Age 14 - 06/27/05 - IP#: 69.163.194.xxx Click here to reply
I was just wondering if any of you guys/girl knew any websites with pictures of teens/kids loosing weight like before and after pics to try to gety my motivated, thanks!!
xoxo
Reply from Becca, Age 14 - 06/27/05 - IP#: 69.163.194.xxx
From mariah, Age 14 - 06/27/05 - IP#: 141.152.185.xxx Click here to reply
i weigh 165.i am 5'7. i know i eat to much but how do i fight them cravings for cookies cake and ice cream? i tried to go on a diet but their isnt any healthy food in my house and im not old enough for a job yet. Do i stop eating?
Reply from Breann, Age 14 - 06/27/05 - IP#: 207.200.116.xxx
Reply from Brandy, Age 15 - 06/27/05 - IP#: 209.215.39.xxx
Reply from Sam, Age 16 - 06/27/05 - IP#: 12.108.100.xxx
From Georgia, Age 15 - 06/27/05 - IP#: 71.111.145.xxx Click here to reply
I need to lose 10 pounds in 2 weeks does anybody have any suggestions for exercises?? I am not sure what exercises to do for belly fat?? if you have any suggestions I will be thankfull !!
Reply from Tara, Age 16 - 06/29/05 - IP#: 205.188.116.xxx
Reply from kay, Age 13 - 06/28/05 - IP#: 67.138.36.xxx
From Christina, Age 13 - 06/26/05 - IP#: 68.54.207.xxx Click here to reply
what is THE best way to burn fat off of your stomach? my goal is to lose 5 lbs in a week....is that possible? if so, how can i do it?
Reply from Whitney, Age 16 - 06/26/05 - IP#: 207.200.116.xxx
Reply from nikki, Age 15 - 06/26/05 - IP#: 24.147.244.xxx
Reply from latina, Age 12 - 06/26/05 - IP#: 63.20.40.xxx
Reply from Brandy, Age 15 - 06/26/05 - IP#: 68.19.149.xxx
Reply from ashley, Age 15 - 06/26/05 - IP#: 71.10.26.xxx
From Zach, Age 17 - 06/26/05 - IP#: 24.177.231.xxx Click here to reply
The way that Montana treats people isnt fair. Several of us have sent emails but they have been ignored so we are posting here. She treats me and others like crap and needs to be baned from chat!!!!
Reply from Danielle, Age 12 - 06/26/05 - IP#: 68.193.113.xxx
From Nobody - 06/26/05 - IP#: 69.4.205.xxx Click here to reply
Hey do u think weight watchers is a good way to lose weight?
Reply from sara, Age 15 - 07/01/05 - IP#: 68.106.24.xxx
Reply from gianna, Age 15 - 06/27/05 - IP#: 68.44.92.xxx
From Lylah, Age 14 - 06/26/05 - IP#: 151.199.189.xxx Click here to reply
HEY EVERYONE I JUST WANT TO GIVE SOME PPL MY AGE SOME INSPERATION... AT THE BEGGINING OF THIS MONTH I WHEIGHED 190-194 LAST WEEK I WEIGHT 180-185 TODAY I WHEIGHT 178 LBS!!!! IM SOOOO PROUD OF MYSELF! THEE ARE ABOUT 2 MORE MONTHS TO GO BACK TO SCOOL AND I REALLY WANT TO BE SKINNY BY THEN. YESTERDAY I ATE ABOUT 750 CALORIES.. I DIDNT EAT MUCH AT ALL LAST WEEKI FILLED MY SELF UP WITH WATER AND IF I FELT LIKE EATING I WOULD EAT ICE... WHEN I GOT REALLY HUNGRY I HAD 1 PIECE OF TOAST OR SOMTHING. THEN I WAS HAVE A REALLY BAD CRAVING FOR SOMTHING SWEET LIKE CANDY SO I GOT HTIS CANDY BAR CALLED BIT-O-HONEY ITS REALLY GOOD BUT ITS NOT CHOCOLATE. AND WHEN I CAME HOME I HAD HALF A CUP OF RICE. OH AND ONE REALLY IMPORTANT THING!!!!!!!! DO NOT FORGET TO EXCERSISE!!!!!!
I DO 1 HOUR FO EXCERSISE EACH DAY. FIRST 40 MINS OF ALL OUT SWEATING ( ONE TIP IF U THINK THAT IF YOU WORKOUT IN A REALLY HOT... (view more)HEY EVERYONE I JUST WANT TO GIVE SOME PPL MY AGE SOME INSPERATION... AT THE BEGGINING OF THIS MONTH I WHEIGHED 190-194 LAST WEEK I WEIGHT 180-185 TODAY I WHEIGHT 178 LBS!!!! IM SOOOO PROUD OF MYSELF! THEE ARE ABOUT 2 MORE MONTHS TO GO BACK TO SCOOL AND I REALLY WANT TO BE SKINNY BY THEN. YESTERDAY I ATE ABOUT 750 CALORIES.. I DIDNT EAT MUCH AT ALL LAST WEEKI FILLED MY SELF UP WITH WATER AND IF I FELT LIKE EATING I WOULD EAT ICE... WHEN I GOT REALLY HUNGRY I HAD 1 PIECE OF TOAST OR SOMTHING. THEN I WAS HAVE A REALLY BAD CRAVING FOR SOMTHING SWEET LIKE CANDY SO I GOT HTIS CANDY BAR CALLED BIT-O-HONEY ITS REALLY GOOD BUT ITS NOT CHOCOLATE. AND WHEN I CAME HOME I HAD HALF A CUP OF RICE. OH AND ONE REALLY IMPORTANT THING!!!!!!!! DO NOT FORGET TO EXCERSISE!!!!!!
I DO 1 HOUR FO EXCERSISE EACH DAY. FIRST 40 MINS OF ALL OUT SWEATING ( ONE TIP IF U THINK THAT IF YOU WORKOUT IN A REALLY HOT PLACE THAT U ARE GONNA LOSE MORE WHEIGHT ITS NOT TRUE!!!! WHEN U SWEAT BECAUSE YOUR HOT YOUR JUST LOSING WATER NOT FAT WHEN U WORKOUT TO SWEAT U LOSE FAT.) IM 5'7 AND 178 LBS AND MY GOAL IS 125LBS THANX AND GOODLUCK TO YOU!!!!!1 (view less)
Reply from gianna, Age 15 - 06/27/05 - IP#: 68.44.92.xxx
Reply from Jasmine, Age 15 - 06/26/05 - IP#: 67.111.90.xxx
Reply from latina, Age 12 - 06/26/05 - IP#: 63.20.40.xxx
Reply from Camille, Age 17 - 06/26/05 - IP#: 70.81.187.xxx
Reply from margaret, Age 14 - 06/26/05 - IP#: 68.89.146.xxx
From April, Age 13 - 06/26/05 - IP#: 68.217.173.xxx Click here to reply
hey i lost 3 pounds since june 20th all i have been doing is walking three miles a day and eating only 2 miles a day it works for me!!!!
Reply from helen, Age 15 - 06/26/05 - IP#: 68.217.2.xxx
Reply from Whitney, Age 16 - 06/26/05 - IP#: 207.200.116.xxx
Reply from April, Age 13 - 06/26/05 - IP#: 68.217.173.xxx
From kaley, Age 17 - 06/26/05 - IP#: 24.119.34.xxx Click here to reply
k so every day i have like 6 cans of diet pop to keep me going, i absolutely can't tolerate water anymore as strange as it sounds, and there hasn't been side effects of the pop except headacfhe withdrawels. i haven't gained weight from it since they're are no cals, and just like some ppl have coffee i have my diet pop! is this terribly wrong,or semi okay, if its helping me not munch and eat ??
Reply from Kari, Age 16 - 06/28/05 - IP#: 24.35.49.xxx
Reply from gianna, Age 15 - 06/27/05 - IP#: 68.44.92.xxx
Reply from Lisa, Age 15 - 06/27/05 - IP#: 71.36.194.xxx
Reply from steph, Age 15 - 06/26/05 - IP#: 24.70.95.xxx
Reply from Camille, Age 17 - 06/26/05 - IP#: 70.81.187.xxx
Reply from margaret, Age 14 - 06/26/05 - IP#: 68.89.146.xxx
Reply from kaley, Age 17 - 06/26/05 - IP#: 24.119.34.xxx
Reply from Nikki, Age 13 - 06/26/05 - IP#: 82.22.200.xxx
From Charee, Age 14 - 06/26/05 - IP#: 207.200.116.xxx Click here to reply
LOL
Reply from margaret, Age 14 - 06/26/05 - IP#: 68.89.146.xxx
Reply from Nikki, Age 13 - 06/26/05 - IP#: 82.22.200.xxx
Reply from Charee, Age 14 - 06/26/05 - IP#: 207.200.116.xxx
From Leena, Age 13 - 06/26/05 - IP#: 69.145.26.xxx Click here to reply
Omg, I hate myslef right now....I have gained 5 lbs...it aint muscle either..and I have done waaaaaaaaay bad on eating..Grr, I am SOOO close to giving up. But I know I can't. I guess I'll just have to try really hard tomorrow and the next day and the next day and the next day and the next and....oh well you get the point right? Thanx 4 listenin!
Reply from Whitney, Age 16 - 06/26/05 - IP#: 207.200.116.xxx
Reply from Catherine, Age 16 - 06/26/05 - IP#: 24.18.65.xxx
From Sammy, Age 13 - 06/26/05 - IP#: 24.247.21.xxx Click here to reply
Hey guys...do you think this is ok for breakfast? I had some watermelon to help fill me up a lil...then im gonna have 1 scrambled egg w/ i piece of wheat toast w/ light amount of butter. Is this ok?
Reply from Nikki, Age 13 - 06/26/05 - IP#: 82.22.200.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
