From Orcy, Age 14 - 07/08/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7", Wt. 160ish - Ok, well i did ok today I think. I snacked a lot, but mostly healthyish stuff, and im still under my cal limit..ok so B: Kashi Bar, Banana (280 calories) S: PB Bar (130 Calories) Lunch: PB Sandwich on wheat bread (250 calories) S: Pria Bar, and 2 100 calorie packs (310 calories) Dinner: 3 turkey tacos (prob. about 500 calories) ...so i had about 1,470 calories.. i drank a lot of green tea and water..I know i didnt get nearly enough fruit or vegetables, but any other hits are appreciated
Reply from Orcy, Age 14 - 07/09/05 - IP#: 68.0.210.xxx
Reply from hatter, Age 15 - 07/09/05 - IP#: 70.245.226.xxx
Reply from Sammy, Age 13 - 07/08/05 - IP#: 24.247.21.xxx
Reply from Orcy, Age 14 - 07/08/05 - IP#: 68.0.210.xxx
From Sam, Age 16 - 07/08/05 - IP#: 12.108.100.xxx Click here to reply
Ht. 5'3", Wt. 152 - This is for Tyler~I started at 199 pounds about 2 1/2 years ago. I lost the 50 pounds and now I have gained 6 pounds. Now just this past week I lost 3 pounds so I am down to 152. Selenafan@pa.net~~~good luck everyone!!
Reply from avatar, Age 15 - 07/08/05 - IP#: 70.245.226.xxx
From Montana, Age 13 - 07/08/05 - IP#: 70.58.64.xxx Click here to reply
Ht. 5'1, Wt. 170 - ughhhhhh trying to loose weight is hopeless for me!!!! :(
Reply from Orcy, Age 14 - 07/08/05 - IP#: 68.0.210.xxx
From Emz, Age 15 - 07/08/05 - IP#: 62.255.64.xxx Click here to reply
Ht. 5"8, Wt. 147 - PLZ HELLLP ME!!!! This week ive done nothing but eat eat eat, every time i do well on a diet it never lasts for more than a day!! I feel like i just cant hack it even though i REALLY wanna loose some weight. Does anyone have any tips to help me!!!!!!!!!!??????????
Also is kick boxing good for making legs toned and slender???
From Courtney Marie, Age 14 - 07/08/05 - IP#: 205.188.116.xxx Click here to reply
- Ugh. I'm really worried. I want to lose atleast 20 pounds before the end of the summer and I'm scared thats not going to happen. I am losing but very slowly. Somedays I wonder if i'm drinking enough water. Doing enough excercise. Eating the way I should. It seems like the last few pounds are the hardest. Can someone please help me out and give me some advice? I would really appreciate it ..
Reply from Orcy, Age 14 - 07/08/05 - IP#: 68.0.210.xxx
From FAT TEARDROP, Age 13 - 07/08/05 - IP#: 66.69.169.xxx Click here to reply
hey everyone!wuz up?well is it ok to eat a yogurt for breakfast and carrots with thousand island dressing for a snack until about 6:00pm?do you think i can lose about 50 to 70 lbs. in 3 months and get a firm stomach by then too?
Reply from avatar, Age 15 - 07/08/05 - IP#: 70.245.226.xxx
Reply from ~tessa~, Age 15 - 07/08/05 - IP#: 152.163.100.xxx
Reply from Emz, Age 15 - 07/08/05 - IP#: 62.255.64.xxx
From Anna, Age 13 - 07/08/05 - IP#: 4.240.177.xxx Click here to reply
Ht. 5'4, Wt. 145 - hey i was wondering how tofu sounds for dinner
i usally put it in yeast..
could u tell me wat i should add to it?
and so far
i have eatten
alittle but of spaggetie for breakfast
abd a half bowl of rice and a little saled..
Also i have done crunches and swam and im also going swimming again!
:D
i wish you all luck
thanks for the help!
From Jordan, Age 13 - 07/08/05 - IP#: 70.180.47.xxx Click here to reply
Ht. 5"3, Wt. 200 - GRRRRRR. I so hate being fat. Ive only lost 4 pounds. But I can Do It! WIsh ME Luck.
Reply from Orcy, Age 14 - 07/08/05 - IP#: 68.0.210.xxx
Reply from Montana, Age 13 - 07/08/05 - IP#: 70.58.64.xxx
From jess, Age 15 - 07/08/05 - IP#: 24.0.4.xxx Click here to reply
does anybody know a good way to lose the love handles. and also to tone up the thighs? thanks so much. also does anybody know if those thigh master things actually work, would you recommend it? good luck to everybody
Reply from Orcy, Age 14 - 07/08/05 - IP#: 68.0.210.xxx
Reply from Anna, Age 13 - 07/08/05 - IP#: 4.240.177.xxx
From Sammy, Age 13 - 07/08/05 - IP#: 24.247.21.xxx Click here to reply
Ht. 5'5, Wt. 168.5 - Arg..i got on the scale this morning and since ive been doin pretty bad, i gained a pound :(. Oh well, im just gonna keep on trying!
Reply from Sammy, Age 13 - 07/08/05 - IP#: 24.247.21.xxx
Reply from Christina, Age 13 - 07/08/05 - IP#: 68.47.147.xxx
Reply from Orcy, Age 14 - 07/08/05 - IP#: 68.0.210.xxx
From melissa, Age 14 - 07/08/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'3, Wt. 144 - hey guys guess wat since tuesday i lost 3 lbs i was 147 and now im 144... n e ?s email me mbhappygrl91@aol.com
Reply from Orcy, Age 14 - 07/08/05 - IP#: 68.0.210.xxx
Reply from ~tessa~, Age 15 - 07/08/05 - IP#: 205.188.116.xxx
From sarah, Age 15 - 07/08/05 - IP#: 67.149.148.xxx Click here to reply
Ht. 5'6, Wt. 144 - okay I am so confused yesterday I weighed myself and I weighed 143 and now today I weighed myself and I weigh 144! i weigh myself at the same time and on the same scale...and I did really good yesterday. what is going on?
Reply from Chelsea, Age 17 - 07/08/05 - IP#: 24.210.201.xxx
Reply from Jordan, Age 12 - 07/08/05 - IP#: 70.180.47.xxx
Reply from Orcy, Age 14 - 07/08/05 - IP#: 68.0.210.xxx
From Christina, Age 13 - 07/08/05 - IP#: 68.47.147.xxx Click here to reply
hey im leaving for a sleepaway camp that lasts for 3 weeks and im leaving for it in a week, is there a pretty fast way to lose 1 to two pounds by then? im thinking a little weight gone is better than none. ive been counting cals for about a week, im not letting myself go past 1200. i get moderate excercise and drink tons of water, but the fat still clings on! can someone tell me how good the green tea supplements work and a good brand name for them? and also any other general tips?
Reply from Orcy, Age 14 - 07/08/05 - IP#: 68.0.210.xxx
From Montana, Age 13 - 07/08/05 - IP#: 70.58.64.xxx Click here to reply
Ht. 5'1, Wt. 170 - Does anybody know any exercises to do inside if its rainin?
Reply from Sammy, Age 13 - 07/09/05 - IP#: 24.247.21.xxx
Reply from Montana, Age 13 - 07/09/05 - IP#: 70.58.64.xxx
Reply from Orcy, Age 14 - 07/09/05 - IP#: 68.0.210.xxx
From Elizabeth, Age 14 - 07/08/05 - IP#: 68.89.159.xxx Click here to reply
Ht. 5'4, Wt. 142 - i wish i lived in japan, it's really cool and they drink a ton of green tea. lol
Reply from Orcy, Age 14 - 07/09/05 - IP#: 68.0.210.xxx
Reply from megan, Age 14 - 07/09/05 - IP#: 67.171.215.xxx
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