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From Montana, Age 13 - 07/09/05 - IP#: 70.58.64.xxx  Click here to reply  
Ht. 5'1, Wt. 170 - Okay so far today i ate a packet of top ramen noodles and 1 mini donut and 2 pepsi's (lol bad) and for exericise i ran in place for 5 minutes.. not a lot but yea i jumped on the trampoline with my neice for like 20 minutes i played soccer for like 15-20 and i did 110 jumping jacks.
Reply from Montana, Age 13 - 07/09/05  - IP#: 70.58.64.xxx
Reply from Orcy, Age 14 - 07/09/05  - IP#: 68.0.210.xxx
Reply from Montana, Age 13 - 07/09/05  - IP#: 70.58.64.xxx

From Orcy, Age 14 - 07/09/05 - IP#: 68.0.210.xxx  Click here to reply  
Ht. 5'7", Wt. 160ish - ugh! i did sooo bad today!! ok B: Kashi Bar (170 calories) L:Tuna with no mayo on wheat bread and a bag of chips.(eek) (400 calories) Snack: Soft Pretzel from Auntie Annes (eek..340 calories)..and im having pasta for dinner, but its wheat pasta so its a little better (prob. 500 calories worth)...so its like 1400 calories, which is still under my calorie limit, but its all from bad foods..uh oh..

From Machala, Age 19 - 07/09/05 - IP#: 67.1.46.xxx  Click here to reply  
Ht. 5'4", Wt. 210 - Is it safe and reasonable to lose about 70-75 pounds by June 17, 2006? If not, what's a good goal? Also, What's a reasonable amount to lose by September 25, 2005 and March 25, 2006? I want to make little goals for those dates, but I want it to be safe, that's why I'm asking. Thanks all, Mac.
Reply from Orcy, Age 14 - 07/09/05  - IP#: 68.0.210.xxx
Reply from Orcy, Age 14 - 07/09/05  - IP#: 68.0.210.xxx
Reply from Michelle, Age 16 - 07/09/05  - IP#: 69.235.167.xxx

From Megan, Age 14 - 07/09/05 - IP#: 67.171.215.xxx  Click here to reply  
Ht. 5, Wt. 6 - okay this may be kinda off subject..buut oh well..I started my period 1 year and some months ago..and it was regular. but lately its been like every 2 months i get my period..(and i know im not pregnent). But i read online it can take 2 years to get into a normal cycle..and that rapid weight loss can alter it. i lost 50 lbs in 5 months. so with all of that should i ask my doctor, or wait awhile. please help me im a little scared.
Reply from Ann, Age 17 - 07/11/05  - IP#: 68.78.17.xxx
Reply from Kathleen, Age 14 - 07/10/05  - IP#: 66.215.33.xxx
Reply from Chelsea, Age 17 - 07/09/05  - IP#: 24.210.201.xxx
Reply from Megan, Age 16 - 07/09/05  - IP#: 24.170.34.xxx
Reply from Katherine, Age 15 - 07/09/05  - IP#: 68.100.185.xxx
Reply from Orcy, Age 14 - 07/09/05  - IP#: 68.0.210.xxx

From Sammy, Age 13 - 07/09/05 - IP#: 24.247.21.xxx  Click here to reply  
Ht. 5'5, Wt. 167.5 - Hey guys..well i just found out i might be lactose intolerant...you know what that means! no ice cream (unless its non dairy..but that usually never happens). that also means that i can't have a lot of other fatty foods like cheese and chocolate! this should really help w/ my diet. im not positive i am lactose intolerant but i have to go on a lactose-free diet for a few days and see how it goes..wish me luck on it and maybe it will help me break free of the plateau im at.
Reply from Sammy, Age 13 - 07/09/05  - IP#: 24.247.21.xxx
Reply from Orcy, Age 14 - 07/09/05  - IP#: 68.0.210.xxx
Reply from Megan, Age 16 - 07/09/05  - IP#: 24.170.34.xxx

From Montana, Age 13 - 07/09/05 - IP#: 70.58.64.xxx  Click here to reply  
Ht. 5'1, Wt. 170 - i ate a pack of top ramen noodles and it was 190 calories total, 60 from fat and i went and jumped on the trampoline for a bit afterwords then did 60 jumping jacks..
Reply from jenna, Age 13 - 07/09/05  - IP#: 69.177.52.xxx
Reply from Montana, Age 13 - 07/09/05  - IP#: 70.58.64.xxx

From Melissa, Age 13 - 07/09/05 - IP#: 69.47.248.xxx  Click here to reply  
Ht. 5'3'', Wt. 149 - I was thinking, if I ate fruit salad and salad every day for dinner with a bottel of water, how much weight do you think i'll lose? I don't really eat lunch or breakfast cause i'm never hungry during the day, but I'm also planning on swimming 2 hours a day, and doing 300 pushups/crunches a day. Is this a good plan?
Reply from Laura, Age 15 - 07/09/05  - IP#: 207.200.116.xxx
Reply from Orcy, Age 14 - 07/09/05  - IP#: 68.0.210.xxx

From Machala, Age 19 - 07/09/05 - IP#: 67.1.46.xxx  Click here to reply  
Ht. 5'4", Wt. 210 - How many calories does the average person burn a day just being alive? Like if they were to stay in bed all day? I don't, but I'm just trying to figure out about how many calories I need to eat a day, along with how much I need to workout. Thanks, Mac
Reply from Orcy, Age 14 - 07/09/05  - IP#: 68.0.210.xxx
Reply from Orcy, Age 14 - 07/09/05  - IP#: 68.0.210.xxx
Reply from Machala, Age 18 - 07/09/05  - IP#: 67.1.46.xxx

From Helen, Age 15 - 07/09/05 - IP#: 68.158.44.xxx  Click here to reply  
hey all...
i have decided im not going to focus on what i eat all that much because...when i focus on it a lot i end up eating more junk food but today i woke up and i was craving an apple so i ate an apple then at lunch time i ate a protien bar and later i slipped and ate an apple turn over eep ..then i went to work then after work i went to the gym and ate dinner after that the only supper bad thingi did today was eat some oreos and that apple turn over thing thats less then what i normally would have done so im gonna try this for a while with intense excersize so if i do mess up i work it off does this sound good?
Reply from dena, Age 14 - 07/09/05  - IP#: 152.163.100.xxx
Reply from Megan, Age 16 - 07/09/05  - IP#: 24.170.34.xxx
Reply from Orcy, Age 14 - 07/09/05  - IP#: 68.0.210.xxx

From April, Age 13 - 07/09/05 - IP#: 67.32.191.xxx  Click here to reply  
Ht. 5'7, Wt. ?!? - So i was wondering if i do sit ups during breaks on tv will i lose weight faster?
Reply from Joanna, Age 15 - 07/10/05  - IP#: 68.46.171.xxx
Reply from helen, Age 15 - 07/09/05  - IP#: 68.158.47.xxx
Reply from Orcy, Age 14 - 07/09/05  - IP#: 68.0.210.xxx

From Justrosieposie, Age 17 - 07/09/05 - IP#: 71.110.73.xxx  Click here to reply  
Ht. 5'4, Wt. 286.6 - Well i have started walking with my neighbor and her friend for a week, everyday, and a little over a mile. I have lost a little bit more than 5 lbs. I'm soo excited. but the only thing is i snack at night, and not so good snacking either. Does anyone have any suggestions to help me stop snacking? Thanx Everyone!
Reply from Megan, Age 16 - 07/09/05  - IP#: 24.170.34.xxx
Reply from Orcy, Age 14 - 07/09/05  - IP#: 68.0.210.xxx

From kz, Age 14 - 07/09/05 - IP#: 69.228.15.xxx  Click here to reply  
Ht. 5'3'', Wt. 143 - hey i lost 2 lbs!!!!but i havent excrersised at all cuz i cant cuz i got jaked up frm taken a big fall off my skateboard!:(......but i been eating good!do u think its just water weight loss or what?cuz how can i lose weight if i didnt exercise thank you
Reply from jenna, Age 13 - 07/09/05  - IP#: 69.177.52.xxx

From ANN, Age 17 - 07/09/05 - IP#: 68.248.215.xxx  Click here to reply  
Ok, This doesnt have to do with being overweight but i REALLY need help!!! Im so depressed!
I KNOW THIS IS LONG BUT PLEASE READ IT!!!!!
Ok, I have been overweight for all of my life. In 8th grade, it didnt matter i was on top of the world. I got my 1st boyfriend (my neighbor since i was 1) and even after he dumped me after a couple months i was still having the best yr. ever. I had great friends and i was involved in alot of clubs including student council. and i was never afraid to speek up.
Then highschool started. I am now going to be a senior this coming year and for thee last 3 yrs. ive become enemys with alot of friends, im not inviolved in anything nor can i try being. I never speek out or tlk to anyone who isnt my friend. Theres too much pressure for good grades, im fat, ugly, and i have acne i can NEVER get rid of. I scrach myslef when im pissed, which is ALOT. I ... (view more)
Reply from To Helen From Ann, Age 17 - 07/09/05  - IP#: 68.248.215.xxx
Reply from GORDITA, Age 13 - 07/09/05  - IP#: 66.69.169.xxx
Reply from Helen, Age 17 - 07/09/05  - IP#: 67.169.162.xxx
Reply from Elizabeth, Age 14 - 07/09/05  - IP#: 68.89.159.xxx

From heather, Age 14 - 07/09/05 - IP#: 68.229.95.xxx  Click here to reply  
Ht. 5'8, Wt. 150 - SOS Promblem!! I'm going to a sleepover tonight!!! And i will be eating tons!! Im tlking chips, pizza, cake and smores!!! Help wut do i do!! It's a pool party!
Reply from Laura, Age 15 - 07/09/05  - IP#: 207.200.116.xxx
Reply from Orcy, Age 14 - 07/09/05  - IP#: 68.0.210.xxx
Reply from jenna, Age 13 - 07/09/05  - IP#: 69.177.52.xxx

From gordita, Age 13 - 07/09/05 - IP#: 66.69.169.xxx  Click here to reply  
i feel no one cares anymore and life just isnt right...well my life.i really need incouragement because i told my mom i went from 220 to 205 in a month and she said"well thats still too much."and that hurt.i feel i cant accomplish anything unless my younger cuzin did first.(shes only a month younger.)well i just feel depressed now and i dont know what to do.i want to change my weight before september.HELP!!!!!!!!!!!!!!!
Reply from Orcy, Age 14 - 07/09/05  - IP#: 68.0.210.xxx

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