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From molly, Age 13 - 07/07/05 - IP#: 68.217.174.xxx  Click here to reply  
Ht. 5' 7, hey i havent wrote for a while i went out for school stuff today and i got to pair of pants one size smaller so i can lose more weight and feel good about it we go agian this weekend so i wanna lose at less 3 pounds by then and if i walk more calories than i eat do i lose a pound a day if i keep it off? thanx write me i need to know that questions anwser!!!!!!
Reply from Molly, Age 13 - 07/07/05  - IP#: 68.217.174.xxx
Reply from Orcy, Age 14 - 07/07/05  - IP#: 68.0.210.xxx
Reply from hatter, Age 15 - 07/06/05  - IP#: 70.245.226.xxx

From Lisa, Age 15 - 07/07/05 - IP#: 71.36.195.xxx  Click here to reply  
Ht. 5'5", Wt. 145 - TIP OF THE DAY: Make small goals for your weight loss along with a big goal when you reach a small goal reward yourself with a book or a shirt or something like that.
Reply from Orcy, Age 14 - 07/07/05  - IP#: 68.0.210.xxx

From Breann, Age 14 - 07/07/05 - IP#: 152.163.101.xxx  Click here to reply  
HI MY NAME IS BREANN IM 14 AND NEW TO THE WEB SITE AND I WAS WONDERING IF ANY OF YOU KNOW SOMEKIND OF DIET PLANS OR EXERCISES.I REALLY DESPERATE IVE TRYED ALMOST EVERYTHING BUT I JUST CANT LOSE THE WEIGHT.THANKS I'D REALLY APPRECIATE IT!!THAX A BUNCH!!
Reply from Scar Face, Age 15 - 07/07/05  - IP#: 64.12.116.xxx
Reply from Fishie, Age 15 - 07/07/05  - IP#: 66.69.219.xxx

From XOXO, Age 13 - 07/07/05 - IP#: 69.155.137.xxx  Click here to reply  
hi. i hear a lot of people say green tea helps you lose weight. so my question is DOES GREEN TEA HELP YOU LOSE WEIGHT?????
Reply from lola, Age 15 - 07/10/05  - IP#: 217.42.227.xxx
Reply from steph, Age 15 - 07/07/05  - IP#: 24.70.95.xxx
Reply from Megan, Age 16 - 07/07/05  - IP#: 24.170.34.xxx
Reply from XOXO, Age 13 - 07/07/05  - IP#: 69.155.137.xxx

From helen, Age 15 - 07/07/05 - IP#: 68.158.35.xxx  Click here to reply  
ok heres tomorrows plan in the morning im going to have a banana when i wake up then an hour later im going to have a handfull of cereal and then just keep eating every hour ...but small things and every time i eat something im going to drink a glass of water i know this seems tedious and pointless but it really does help speed up the metabolism for excersize im going to do sets of crunches every time im up in my room and then some reps for my arms with weights every time im up in my room also im not going to get on the scale for a week as opposed to every day lol i know thats bad but im working on it...physical therapy starts monday ..im kinda nervous for some reason because i just dont know what its like so if any one has any experiance with it please reply i would greatly appreciate it!
Reply from Orcy, Age 14 - 07/07/05  - IP#: 68.0.210.xxx
Reply from hatter, Age 15 - 07/06/05  - IP#: 70.245.226.xxx

From desirae, Age 15 - 07/07/05 - IP#: 209.165.252.xxx  Click here to reply  
Is it true that if you suck in you tummy it helps flatten and get rid of fat quicker?
Reply from Camille, Age 17 - 07/07/05  - IP#: 70.81.187.xxx
Reply from julia, Age 16 - 07/07/05  - IP#: 4.154.127.xxx
Reply from Orcy, Age 14 - 07/07/05  - IP#: 68.0.210.xxx
Reply from mimi, Age 13 - 07/07/05  - IP#: 67.138.36.xxx
Reply from Michelle <3 - 07/07/05  - IP#: 206.148.117.xxx
Reply from Orcy, Age 14 - 07/07/05  - IP#: 68.0.210.xxx
Reply from hatter, Age 15 - 07/07/05  - IP#: 70.245.226.xxx

From Mandi, Age 15 - 07/07/05 - IP#: 216.180.203.xxx  Click here to reply  
So I was just wondering. Has anybody ever lost weight by eating correctly, excersising, running? I was just wondering. B/c that's the way I'm gunna try to lose weight and if it doesn't work than I want to try something else instead of wasting my time and not going to see results.
Reply from Scar Face, Age 15 - 07/07/05  - IP#: 64.12.116.xxx
Reply from alyson, Age 16 - 07/07/05  - IP#: 24.222.233.xxx
Reply from Camille, Age 17 - 07/07/05  - IP#: 70.81.187.xxx
Reply from lissa, Age 17 - 07/07/05  - IP#: 65.40.180.xxx

From Kay, Age 16 - 07/07/05 - IP#: 217.44.242.xxx  Click here to reply  
Ht. 5'3, Wt. 159.5 - hi erm i know that water is meant to help you in ur diet,i know hat it fills you up and therefore you dont eat as much fatty food but somene told me that it affects ur fat cells and makes it easier to lose fat, is this right?
Reply from Megan, Age 16 - 07/07/05  - IP#: 24.170.34.xxx
Reply from ScarFace, Age 15 - 07/07/05  - IP#: 64.12.116.xxx
Reply from Orcy, Age 14 - 07/07/05  - IP#: 68.0.210.xxx

From Montana, Age 13 - 07/07/05 - IP#: 70.58.64.xxx  Click here to reply  
Ht. 5'1, Wt. 170 - ahh crap! i did really bad today im going to start fresh over tomorrow... wish me luck ima need it
Reply from dena, Age 14 - 07/09/05  - IP#: 152.163.100.xxx
Reply from Orcy, Age 14 - 07/08/05  - IP#: 68.0.210.xxx
Reply from CcHeLsEaa, Age 13 - 07/08/05  - IP#: 64.12.116.xxx

From Montana, Age 13 - 07/06/05 - IP#: 70.58.64.xxx  Click here to reply  
Ht. 5'1, Wt. 170 - p.s im not starving myself.
Reply from Montana, Age 13 - 07/06/05  - IP#: 70.58.64.xxx
Reply from Camille, Age 17 - 07/06/05  - IP#: 70.81.187.xxx

From Montana, Age 13 - 07/06/05 - IP#: 70.58.64.xxx  Click here to reply  
Ht. 5'1, Wt. 170 - Today all i have been drinking is flavored water i havent been hungry or anything and i have been outside jumping on the trampoline alot and playing soccer with my neice...

From kat, Age 14 - 07/06/05 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'4, Wt. 199 - I'm just wondering how many people weigh more than they actually look. I weigh about 200 but people say I look 130 or 140.
Reply from hilary, Age 13 - 07/11/05  - IP#: 66.188.221.xxx
Reply from Desirae, Age 15 - 07/06/05  - IP#: 209.165.252.xxx
Reply from Megan, Age 16 - 07/06/05  - IP#: 24.170.34.xxx

From chloe, Age 14 - 07/06/05 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5'4, Wt. 92lb - hey everybody anybody want 2 chat? =]
Reply from XOXO, Age 13 - 07/07/05  - IP#: 69.155.143.xxx
Reply from serenity, Age 14 - 07/06/05  - IP#: 207.200.116.xxx

From Katy, Age 14 - 07/06/05 - IP#: 151.205.162.xxx  Click here to reply  
Ht. 5'4, Wt. 130 - WHat are love handles?And how do u get them?And how do u get stretch marks...thanx guys i really appreciate the support.
Reply from kat, Age 14 - 07/06/05  - IP#: 205.188.116.xxx

From mwah*, Age 14 - 07/06/05 - IP#: 65.29.144.xxx  Click here to reply  
Ht. 5'7, Wt. 130 - hows everyones diets goin?
Reply from jenna, Age 12 - 07/06/05  - IP#: 69.177.52.xxx

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