From XOXO, Age 13 - 07/07/05 - IP#: 69.155.137.xxx Click here to reply
hi. i hear a lot of people say green tea helps you lose weight. so my question is DOES GREEN TEA HELP YOU LOSE WEIGHT?????
Reply from lola, Age 15 - 07/10/05 - IP#: 217.42.227.xxx
Reply from steph, Age 15 - 07/07/05 - IP#: 24.70.95.xxx
Reply from Megan, Age 16 - 07/07/05 - IP#: 24.170.34.xxx
Reply from XOXO, Age 13 - 07/07/05 - IP#: 69.155.137.xxx
From helen, Age 15 - 07/07/05 - IP#: 68.158.35.xxx Click here to reply
ok heres tomorrows plan in the morning im going to have a banana when i wake up then an hour later im going to have a handfull of cereal and then just keep eating every hour ...but small things and every time i eat something im going to drink a glass of water i know this seems tedious and pointless but it really does help speed up the metabolism for excersize im going to do sets of crunches every time im up in my room and then some reps for my arms with weights every time im up in my room also im not going to get on the scale for a week as opposed to every day lol i know thats bad but im working on it...physical therapy starts monday ..im kinda nervous for some reason because i just dont know what its like so if any one has any experiance with it please reply i would greatly appreciate it!
Reply from Orcy, Age 14 - 07/07/05 - IP#: 68.0.210.xxx
Reply from hatter, Age 15 - 07/06/05 - IP#: 70.245.226.xxx
From desirae, Age 15 - 07/07/05 - IP#: 209.165.252.xxx Click here to reply
Is it true that if you suck in you tummy it helps flatten and get rid of fat quicker?
Reply from Camille, Age 17 - 07/07/05 - IP#: 70.81.187.xxx
Reply from julia, Age 16 - 07/07/05 - IP#: 4.154.127.xxx
Reply from Orcy, Age 14 - 07/07/05 - IP#: 68.0.210.xxx
Reply from mimi, Age 13 - 07/07/05 - IP#: 67.138.36.xxx
Reply from Michelle <3 - 07/07/05 - IP#: 206.148.117.xxx
Reply from Orcy, Age 14 - 07/07/05 - IP#: 68.0.210.xxx
Reply from hatter, Age 15 - 07/07/05 - IP#: 70.245.226.xxx
From Mandi, Age 15 - 07/07/05 - IP#: 216.180.203.xxx Click here to reply
So I was just wondering. Has anybody ever lost weight by eating correctly, excersising, running? I was just wondering. B/c that's the way I'm gunna try to lose weight and if it doesn't work than I want to try something else instead of wasting my time and not going to see results.
Reply from Scar Face, Age 15 - 07/07/05 - IP#: 64.12.116.xxx
Reply from alyson, Age 16 - 07/07/05 - IP#: 24.222.233.xxx
Reply from Camille, Age 17 - 07/07/05 - IP#: 70.81.187.xxx
Reply from lissa, Age 17 - 07/07/05 - IP#: 65.40.180.xxx
From Kay, Age 16 - 07/07/05 - IP#: 217.44.242.xxx Click here to reply
Ht. 5'3, Wt. 159.5 - hi erm i know that water is meant to help you in ur diet,i know hat it fills you up and therefore you dont eat as much fatty food but somene told me that it affects ur fat cells and makes it easier to lose fat, is this right?
Reply from Megan, Age 16 - 07/07/05 - IP#: 24.170.34.xxx
Reply from ScarFace, Age 15 - 07/07/05 - IP#: 64.12.116.xxx
Reply from Orcy, Age 14 - 07/07/05 - IP#: 68.0.210.xxx
From Montana, Age 13 - 07/07/05 - IP#: 70.58.64.xxx Click here to reply
Ht. 5'1, Wt. 170 - ahh crap! i did really bad today im going to start fresh over tomorrow... wish me luck ima need it
Reply from dena, Age 14 - 07/09/05 - IP#: 152.163.100.xxx
Reply from Orcy, Age 14 - 07/08/05 - IP#: 68.0.210.xxx
Reply from CcHeLsEaa, Age 13 - 07/08/05 - IP#: 64.12.116.xxx
From Montana, Age 13 - 07/06/05 - IP#: 70.58.64.xxx Click here to reply
Ht. 5'1, Wt. 170 - p.s im not starving myself.
Reply from Montana, Age 13 - 07/06/05 - IP#: 70.58.64.xxx
Reply from Camille, Age 17 - 07/06/05 - IP#: 70.81.187.xxx
From Montana, Age 13 - 07/06/05 - IP#: 70.58.64.xxx Click here to reply
Ht. 5'1, Wt. 170 - Today all i have been drinking is flavored water i havent been hungry or anything and i have been outside jumping on the trampoline alot and playing soccer with my neice...
From kat, Age 14 - 07/06/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'4, Wt. 199 - I'm just wondering how many people weigh more than they actually look. I weigh about 200 but people say I look 130 or 140.
Reply from hilary, Age 13 - 07/11/05 - IP#: 66.188.221.xxx
Reply from Desirae, Age 15 - 07/06/05 - IP#: 209.165.252.xxx
Reply from Megan, Age 16 - 07/06/05 - IP#: 24.170.34.xxx
From chloe, Age 14 - 07/06/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'4, Wt. 92lb - hey everybody anybody want 2 chat? =]
Reply from XOXO, Age 13 - 07/07/05 - IP#: 69.155.143.xxx
Reply from serenity, Age 14 - 07/06/05 - IP#: 207.200.116.xxx
From Katy, Age 14 - 07/06/05 - IP#: 151.205.162.xxx Click here to reply
Ht. 5'4, Wt. 130 - WHat are love handles?And how do u get them?And how do u get stretch marks...thanx guys i really appreciate the support.
Reply from kat, Age 14 - 07/06/05 - IP#: 205.188.116.xxx
From mwah*, Age 14 - 07/06/05 - IP#: 65.29.144.xxx Click here to reply
Ht. 5'7, Wt. 130 - hows everyones diets goin?
Reply from jenna, Age 12 - 07/06/05 - IP#: 69.177.52.xxx
From mimi, Age 15 - 07/06/05 - IP#: 212.100.250.xxx Click here to reply
Ht. 5'4'', Wt. 129 - the muscles in my butt r totally caning! how du u stretch ass muscles?! also in my lower back nd thighs, but mainly on 1 side! theyv bin hurtin all day nd i dunno y! i played soccer last nite, nd 2nite nd they felt better afterwards, exercise eases the pain. mebe its cuz i havnt dun much exercise recently cuz iv had a german stayin wiv me nd imjst gettin back intot he swing of things agen? i dunno.... duz ne1 no ne stretches 4 that area (lower back, ass nd thighs)? muchly apreciated thanx babes xxxx
From Kim, Age 16 - 07/06/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6, Wt. 160 - just checking to see if it turned color lol i wanna kno how
From ~tessa~, Age 15 - 07/06/05 - IP#: 152.163.100.xxx Click here to reply
my computer's stupid that thing doesn't show up for me to fill out *kicks computer*
The purpose of this board is to help overweight teens.
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