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From Ella, Age 13 - 06/22/05 - IP#: 219.88.37.xxx  Click here to reply  
Hey, I'm overweight, and on some sites they even classed me as obese on that BMI thing. My problem is cravings. I get them sooo ofeten and I have absolutely no selfcontrol!!!! do you have any ideas on how to resist temptation? Im tired of not fitting into my fave clthes.
Reply from Alissa, Age 15 - 06/23/05  - IP#: 70.21.220.xxx
Reply from orcy, Age 17 - 06/22/05  - IP#: 68.0.210.xxx

From lissa, Age 17 - 06/22/05 - IP#: 65.40.181.xxx  Click here to reply  
a vitamin a day keeps the doctor away! :) be healthy on your diets you guys and good luck!
Reply from jenna, Age 13 - 06/22/05  - IP#: 69.177.110.xxx

From Christina, Age 13 - 06/22/05 - IP#: 68.47.147.xxx  Click here to reply  
would anyone like to explain how the 3-day-plan works? I dont care how much weight it is supposed to lose, but any tips? is it safe to use it more than once? any more tips for generally losing weight other than drinking lots of water?
Reply from GORDITA, Age 13 - 06/22/05  - IP#: 66.69.169.xxx
Reply from Christina again, Age 13 - 06/22/05  - IP#: 68.47.147.xxx
Reply from Camille, Age 17 - 06/22/05  - IP#: 70.81.187.xxx
Reply from Christina again, Age 13 - 06/22/05  - IP#: 68.47.147.xxx
Reply from Christina, Age 13 - 06/22/05  - IP#: 68.47.147.xxx
Reply from Tara, Age 16 - 06/22/05  - IP#: 205.188.116.xxx
Reply from orcy, Age 17 - 06/22/05  - IP#: 68.0.210.xxx
Reply from someone, Age 15 - 06/22/05  - IP#: 204.116.202.xxx

From heather, Age 14 - 06/22/05 - IP#: 68.229.95.xxx  Click here to reply  
i just had a really bad eating and exercising day...do u guys have any tips for getting back on track tommaro and making sure i di=on't slip-up like this again?
Reply from hatter, Age 15 - 06/23/05  - IP#: 70.246.210.xxx
Reply from hatter, Age 15 - 06/23/05  - IP#: 70.246.210.xxx
Reply from orcy, Age 17 - 06/22/05  - IP#: 68.0.210.xxx
Reply from alex, Age 13 - 06/22/05  - IP#: 66.235.19.xxx

From Laura, Age 15 - 06/22/05 - IP#: 207.200.116.xxx  Click here to reply  
OMG!!! I just got off the phone with my mother, which i dont live with and she saw me 3 days ago and was shocked when she saw me!! She told me on the phone that I'm getting my nice figure back from when i was like 13 and a size 3.....then i told her i lost 13 pounds!, she was so proud of me cause now i only have 10 more pounds to go til i'm like a size 3. I'm only eating healthy now! Wow i'm happy now!
Reply from brooklyn, Age 13 - 06/23/05  - IP#: 207.200.116.xxx
Reply from hatter, Age 15 - 06/23/05  - IP#: 70.246.210.xxx

From karine, Age 19 - 06/21/05 - IP#: 24.84.212.xxx  Click here to reply  
Hi guys! I did super well today! I danced for 2.5 hours, and I had 4 meals. My calorie intake for the day is still under 1200 calories!!! Today's my only good day. Remember in my success story when I said I'd be 110lbs by July? I don't think I'll make it because I've been cheating everyday of June. I gained about half of what I lost back, so just to let you guys know...NOTHING is worth the gain! I regret eating all that food. I think I'm at the point where I hate food. Anyway, sorry for the rant. Good luck! ^*^*KARINE
Reply from alex, Age 18 - 06/22/05  - IP#: 68.98.83.xxx
Reply from CASSANDRA, Age 14 - 06/22/05  - IP#: 65.67.112.xxx
Reply from sami, Age 17 - 06/21/05  - IP#: 70.32.223.xxx

From margaret, Age 14 - 06/21/05 - IP#: 68.89.146.xxx  Click here to reply  
how does the three day diet work?
Reply from orcy, Age 17 - 06/22/05  - IP#: 68.0.210.xxx
Reply from margaret, Age 14 - 06/21/05  - IP#: 68.89.146.xxx
Reply from margaret, Age 13 - 06/21/05  - IP#: 68.89.146.xxx

From amie, Age 13 - 06/21/05 - IP#: 68.217.173.xxx  Click here to reply  
need some help any ideas i need lots
Reply from sami, Age 17 - 06/21/05  - IP#: 70.32.223.xxx

From rae, Age 13 - 06/21/05 - IP#: 64.12.116.xxx  Click here to reply  
hey can someone help me loose 30 pounds Im 140 pounds and my doctor told me to loose 30 pounds can you help me??? If u can reply or im me at stopsaveyourself
thanx
Reply from Lenna, Age 13 - 06/21/05  - IP#: 141.149.185.xxx

From Gianna, Age 15 - 06/21/05 - IP#: 68.44.92.xxx  Click here to reply  
is it good to eat the same thing everyday?... if not any good advice on meal plansa for breakfast lunch dinner?... for dinner it isnt my choice itz wat ever mi mom makes so i really dont need to much, but what should i eat when she doesnt feel like cookin?... thanx
Reply from sami, Age 17 - 06/21/05  - IP#: 70.32.223.xxx
Reply from karine, Age 19 - 06/21/05  - IP#: 24.84.212.xxx
Reply from Kendall, Age 13 - 06/21/05  - IP#: 68.217.173.xxx

From Orcy, Age 17 - 06/21/05 - IP#: 68.0.210.xxx  Click here to reply  
ok guys: since its summer, im taking advantage of the pool for excersice. i m making a pool workout, and im gonna swim laps, run in chest deep water (its wicked good for you) jumping jacks in chest deep water, but i want to do more, so does anyone have any other good things to do in the pool??
Reply from jenna, Age 13 - 06/22/05  - IP#: 69.177.110.xxx
Reply from orcy, Age 17 - 06/21/05  - IP#: 68.0.210.xxx
Reply from Lenna, Age 13 - 06/21/05  - IP#: 141.149.185.xxx
Reply from rebecca, Age 15 - 06/21/05  - IP#: 142.68.202.xxx

From kendall, Age 13 - 06/21/05 - IP#: 68.217.173.xxx  Click here to reply  
hey i was wondering if i lose 20 pounds and i wear size 13 what size would i wear after the wieght goes?
Reply from orcy, Age 17 - 06/22/05  - IP#: 68.0.210.xxx
Reply from sami, Age 17 - 06/21/05  - IP#: 70.32.223.xxx
Reply from orcy, Age 17 - 06/21/05  - IP#: 68.0.210.xxx
Reply from Whitney, Age 15 - 06/21/05  - IP#: 207.200.116.xxx
Reply from steph, Age 15 - 06/21/05  - IP#: 24.70.95.xxx

From Stan, Age 14 - 06/21/05 - IP#: 68.85.140.xxx  Click here to reply  
I'm getting Subway for dinner tomorrow and I'm wondering if anyone could tell me some of the healthiest subs to get. In terms of the bread and the various other things on the sub.
Reply from Samantha, Age 16 - 06/22/05  - IP#: 141.158.167.xxx
Reply from jenna, Age 13 - 06/22/05  - IP#: 69.177.110.xxx
Reply from Stan, Age 14 - 06/21/05  - IP#: 68.85.140.xxx
Reply from orcy, Age 17 - 06/21/05  - IP#: 68.0.210.xxx
Reply from Whitney, Age 16 - 06/21/05  - IP#: 207.200.116.xxx

From haley, Age 13 - 06/21/05 - IP#: 65.34.128.xxx  Click here to reply  
are hash browns bad or good if they are home cooked and not fried but baked
Reply from orcy, Age 17 - 06/21/05  - IP#: 68.0.210.xxx

From Sami, Age 17 - 06/21/05 - IP#: 70.32.223.xxx  Click here to reply  
i just wanted to say water works wonders.. ever since i stopped drinking everything but water tea and milk.. the weight is melting off me. Its hard at first but you deff get use to it.. yeah that was all.. good luck everyone<33
Reply from sami, Age 17 - 06/21/05  - IP#: 70.32.223.xxx
Reply from orcy, Age 17 - 06/21/05  - IP#: 68.0.210.xxx
Reply from Whitney, Age 16 - 06/21/05  - IP#: 207.200.116.xxx

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