From Lisa, Age 15 - 06/21/05 - IP#: 168.103.38.xxx Click here to reply
Everybody ignore the Tonny or tanya person the way you lost weight is not healthy. You may have thought that was a good way but it is not..trust me. I did the same thing and got down to 96 pounds then I recovered and now have gained 50 pounds or so to be 146.5 I want to be 105-110 like be 105 when thanksgiving is near so if I gain weight it'll be okay and once I hit 110 I really pay attention to what I eat. Trust me you can still gain a few pounds and eat at least 1200 calories a day. If you decide to eat hardly nothing you'll wind up having a really bad metabolsim you may not care now but trust me in about a year or so you will. Youll plead with God to make you normal to let you be able to eat like a normal person and not gain weight. It's funny now I tell God I want to lose weight but I ask HIm that I do it healthy, He can only help me lose weight and I can't do it by myself otherwise ... (view more)Everybody ignore the Tonny or tanya person the way you lost weight is not healthy. You may have thought that was a good way but it is not..trust me. I did the same thing and got down to 96 pounds then I recovered and now have gained 50 pounds or so to be 146.5 I want to be 105-110 like be 105 when thanksgiving is near so if I gain weight it'll be okay and once I hit 110 I really pay attention to what I eat. Trust me you can still gain a few pounds and eat at least 1200 calories a day. If you decide to eat hardly nothing you'll wind up having a really bad metabolsim you may not care now but trust me in about a year or so you will. Youll plead with God to make you normal to let you be able to eat like a normal person and not gain weight. It's funny now I tell God I want to lose weight but I ask HIm that I do it healthy, He can only help me lose weight and I can't do it by myself otherwise it'll probably be unhealthy, that when I do get to my goal weight I will not say I'm fat and need to lose more weight because I can't fit into a size 0. Sorry this is long but I think people should know. (view less)
Reply from Rachel, Age 14 - 06/21/05 - IP#: 69.250.235.xxx
Reply from Lisa, Age 15 - 06/21/05 - IP#: 168.103.38.xxx
Reply from rebecca, Age 15 - 06/21/05 - IP#: 142.68.202.xxx
Reply from orcy, Age 17 - 06/21/05 - IP#: 68.0.210.xxx
From kay, Age 14 - 06/21/05 - IP#: 67.138.36.xxx Click here to reply
hey everyone..i have a foot injury and have been sick for a few days, so basically I am bed bound..:( anyways, since i get up rarely, how many calories do you think is the minimum I should have if i still want to loose weight? Thanks everyone.
Reply from orcy, Age 17 - 06/21/05 - IP#: 68.0.210.xxx
Reply from Whitney, Age 16 - 06/21/05 - IP#: 207.200.116.xxx
Reply from Kendall, Age 13 - 06/21/05 - IP#: 68.217.173.xxx
Reply from April, Age 13 - 06/21/05 - IP#: 68.217.173.xxx
From Sammy, Age 13 - 06/21/05 - IP#: 24.247.21.xxx Click here to reply
Hey guys, I need some help...I'm running out of quick and easy lunch ideas (as well as healthy and not a whole lot of fat)! Can someone help me please?!?!
Reply from Whitney, Age 16 - 06/21/05 - IP#: 207.200.116.xxx
Reply from Sammy, Age 13 - 06/21/05 - IP#: 24.247.21.xxx
Reply from orcy, Age 17 - 06/21/05 - IP#: 68.0.210.xxx
Reply from Lisa, Age 15 - 06/21/05 - IP#: 168.103.38.xxx
From Leah, Age 16 - 06/21/05 - IP#: 67.160.175.xxx Click here to reply
Ok so i'm going on a mission trip at the end of july. Its going to be great but i am realy out of shape and would like to lose some weight so that i can be able to do as much work as i can i'm 190 and 5'3. i need help!
Reply from orcy, Age 17 - 06/21/05 - IP#: 68.0.210.xxx
Reply from Whitney, Age 16 - 06/21/05 - IP#: 207.200.116.xxx
From haley, Age 13 - 06/21/05 - IP#: 65.34.128.xxx Click here to reply
umm can i just say that some people on here are givin the wrong advise? the post below me tells people to only drink tea all day (no food) and then have a really small dinner. thats anorexia and it sounds pretty dangerous to me. im 141 and im 5'3 i would like to be 120 or 130 do you think i could loose that much weight this summer? and if so what would be a HEALTHY way to do it. i dont feel like i have to drink nuthin but green tea and starve my self to loose this weight but i do need some guidance. thank you for all of your advice
Reply from emily, Age 19 - 06/21/05 - IP#: 205.188.116.xxx
Reply from unknown, Age 16 - 06/21/05 - IP#: 142.68.196.xxx
From Elle, Age 13 - 06/21/05 - IP#: 68.217.173.xxx Click here to reply
hey i am 5'6 and wiegh 160 and need to lose wieght i wear size 13 and wanna get to size 9 by august email me bumblebeejean01@yahoo.com
Reply from ~*~Kim~*~, Age 16 - 06/21/05 - IP#: 207.200.116.xxx
From Gianna, Age 15 - 06/21/05 - IP#: 68.44.92.xxx Click here to reply
can someone please help me no one replied to my post, i need to loose 60lbs by next summer, and i need help i will die if i dont get it please help me PLEASE... im so sick of feeling like crap because ppl put me down.... even my f%#@in family does im soooo sick of it... i really will die, i need motivation help... please..
ps itz 120 am on the 21st, mi gmom died 5months ago today and im really close to her at least i was i cant stand this ne more, im gonnah be so upset alll day, and ne one got ideas on not to turn to food for comfort bc i NO i do it.
Reply from latrice, Age 15 - 07/10/05 - IP#: 205.188.116.xxx
Reply from Inez, Age 19 - 06/21/05 - IP#: 69.114.148.xxx
Reply from orcy, Age 17 - 06/21/05 - IP#: 68.0.210.xxx
From nicole, Age 16 - 06/21/05 - IP#: 68.104.116.xxx Click here to reply
i am on a diet that allows me to loose weight without exercise- do you think if i exercize i will loose more weight?
Reply from brooke, Age 15 - 06/08/06 - IP#: 68.103.219.xxx
Reply from brooke, Age 15 - 06/08/06 - IP#: 68.103.219.xxx
Reply from ashely, Age 16 - 06/27/05 - IP#: 205.188.116.xxx
Reply from kay, Age 14 - 06/21/05 - IP#: 67.138.36.xxx
Reply from ~*~Kim~*~, Age 16 - 06/21/05 - IP#: 207.200.116.xxx
Reply from nicole, Age 16 - 06/21/05 - IP#: 68.104.116.xxx
Reply from ~*~Kim~*~, Age 16 - 06/21/05 - IP#: 207.200.116.xxx
Reply from orcy, Age 17 - 06/21/05 - IP#: 68.0.210.xxx
Reply from nicole, Age 16 - 06/21/05 - IP#: 68.104.116.xxx
Reply from orcy, Age 17 - 06/21/05 - IP#: 68.0.210.xxx
Reply from kay, Age 14 - 06/21/05 - IP#: 67.138.36.xxx
From ~*~Kim~*~, Age 16 - 06/21/05 - IP#: 207.200.116.xxx Click here to reply
hey u guys... can any one tell me exersicese they did to lose weight... how many they did and how many days a week? lol i am trying to lose weight this summer and i just cant seem to do the healthy eating right so im gonna try exersices.
thanks love ya
Reply from orcy, Age 17 - 06/21/05 - IP#: 68.0.210.xxx
Reply from Whitney, Age 16 - 06/21/05 - IP#: 207.200.116.xxx
Reply from steph, Age 15 - 06/21/05 - IP#: 24.70.95.xxx
Reply from ~*~Kim~*~, Age 16 - 06/21/05 - IP#: 207.200.116.xxx
Reply from orcy, Age 17 - 06/21/05 - IP#: 68.0.210.xxx
From April, Age 13 - 06/21/05 - IP#: 68.217.173.xxx Click here to reply
its me agian and i decided to try the three day diet what do you think i'll give it two weeks
Reply from lauryn, Age 17 - 06/21/05 - IP#: 212.219.8.xxx
From lola, Age 15 - 06/20/05 - IP#: 81.154.46.xxx Click here to reply
well im slightly upset today cos i did 1500 meter run which was rubbish cois it took me 12.30 mins and i was like RUBBISH and anyway i found out one of my best friends brother described me as :a pregnant sperm wale with a green and grey face and bulging spots :(
Reply from dena, Age 14 - 06/28/05 - IP#: 152.163.100.xxx
Reply from Alissa, Age 15 - 06/23/05 - IP#: 70.21.220.xxx
Reply from steph, Age 15 - 06/20/05 - IP#: 24.70.95.xxx
From margaret, Age 14 - 06/20/05 - IP#: 68.89.146.xxx Click here to reply
hey! if you just eat 3 meals a day kinda healthy but no snacks and stay active everyday will you loose weight?
Reply from brandy, Age 15 - 06/20/05 - IP#: 68.222.89.xxx
Reply from orcy, Age 17 - 06/20/05 - IP#: 68.0.210.xxx
From Sami, Age 17 - 06/20/05 - IP#: 70.32.223.xxx Click here to reply
i just ate 2 oreos .. gahhhhhh my mom seriously needs to stop buying that sh!t.. sorry i needed to vent for a sec.. good luck today everyone.
Reply from orcy, Age 17 - 06/20/05 - IP#: 68.0.210.xxx
Reply from lola, Age 15 - 06/20/05 - IP#: 81.154.46.xxx
From Sammy, Age 13 - 06/20/05 - IP#: 24.247.21.xxx Click here to reply
Hey everyone! I just went to borders today and got a new book thingy called 'The Fat Flush Journal and Shopping Guide'. I won't really use the shopping guide but the book is great because you can record what you ate all day and what kind of exercise you got as well as the mood you were in when you ate. This really helps to see why you overeat and what kind of moods you tend to be in when you do so you can try to avoid and prevent them. Well i'm gonna start writing in it tomorrow and see how it goes! Good luck everyone!
Reply from Sammy, Age 13 - 06/20/05 - IP#: 24.247.21.xxx
Reply from orcy, Age 17 - 06/20/05 - IP#: 68.0.210.xxx
From Stan, Age 14 - 06/20/05 - IP#: 68.85.140.xxx Click here to reply
Are pancakes bad with you? I was thinking of having a medium sized pancake with no butter, but maybe some syrup and some fruit on top.
Reply from jenna, Age 13 - 06/21/05 - IP#: 69.177.110.xxx
Reply from sami, Age 17 - 06/20/05 - IP#: 70.32.223.xxx
Reply from lola, Age 15 - 06/20/05 - IP#: 81.154.46.xxx
The purpose of this board is to help overweight teens.
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