From heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx Click here to reply
GUESS WHAT!!! i just weighed myself this morning (before i ate anything) and i weight 151!!!!!!!!!!! WHEWW WHOOO!! i lost 3 pounds in one week!!! I think its cuz i have been drinking 6 bottles of water a day! YAY i'm so happy i am almost at my goal of 145!!
Reply from linz, Age 14 - 05/14/05 - IP#: 213.40.67.xxx
Reply from lola, Age 15 - 05/14/05 - IP#: 81.154.46.xxx
Reply from Christina, Age 16 - 05/14/05 - IP#: 24.233.69.xxx
Reply from orcy, Age 17 - 05/14/05 - IP#: 68.0.210.xxx
Reply from heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx
Reply from orcy, Age 17 - 05/14/05 - IP#: 68.0.210.xxx
From Lysia, Age 17 - 05/14/05 - IP#: 64.12.116.xxx Click here to reply
Hey everyone I am so excited I just joined a gym called curves it is so much fun. It a gym for all women and girls who are overwight and unhealthy. It really works. They show you how you can make the right food choices and then you exercise there. They help you meet your weight goal.
Reply from Melisa, Age 15 - 05/15/05 - IP#: 68.21.40.xxx
Reply from Jessica, Age 15 - 05/14/05 - IP#: 68.54.97.xxx
From Machala, Age 19 - 05/14/05 - IP#: 67.1.46.xxx Click here to reply
You need to eat more. You didn't eat any fruits or vegetables. For breakfast, feel free to eat the muffin bar, but add a piece of fruit in there. For lunch, instead of just the chicken, add some lettuce with some other vegetables and have a piece of fruit for a snack if you're still hungry. For dinner, the brown rice is good, but not too much and had some veggies and maybe some fish or chicken, something lean. Your water was okay, but you know you can do better and you will. Try to get out and excersize, take a walk around the block a few times. I don't know where you are, but the weather here is awesome to be outside. Good luck!
Reply from Machala, Age 19 - 05/14/05 - IP#: 67.1.46.xxx
From Lydia, Age 16 - 05/14/05 - IP#: 69.170.82.xxx Click here to reply
Does tea help you loose wight , im talking like natural green tea?
Reply from hilary, Age 13 - 05/14/05 - IP#: 66.188.213.xxx
Reply from lola, Age 15 - 05/14/05 - IP#: 81.154.46.xxx
From braindead, Age 13 - 05/14/05 - IP#: 152.163.100.xxx Click here to reply
right now my life is complete chaos and people keep telling me to do something from my past that i used to love but it brings back bad memories i havent done it in a few years i try to do it but it hurts, im 50lbs overweight and im ashamed to say i smoke, " Hell is empty the devils are here" What do I do?
Reply from Brit, Age 13 - 05/15/05 - IP#: 69.141.22.xxx
Reply from orcy, Age 17 - 05/15/05 - IP#: 68.0.210.xxx
Reply from Sammy, Age 12 - 05/15/05 - IP#: 24.236.241.xxx
From Jessica, Age 15 - 05/13/05 - IP#: 68.54.97.xxx Click here to reply
Hey Guys!!! okay i think i did wicked good today! okay so breakfast-fat-free,sugar-free muffin bar.....lunch-piece of grilled chicken........diunner-brown rice and another one of the sugar and fat free muffin bars 3 bottles of water....no exersise....i know not good on the water and exersise but im eating pretty good.....RiGhT?!?!?!?!wanna know what ya think!!!!!!!xoxo*Jessica*xoxo
Reply from kaylee, Age 14 - 05/14/05 - IP#: 67.138.36.xxx
Reply from Machala, Age 19 - 05/14/05 - IP#: 67.1.46.xxx
From ChElssEa, Age 13 - 05/13/05 - IP#: 205.188.116.xxx Click here to reply
its official i am thee worst dieter EVER!!!!!!!!!!!!
Reply from Aishee, Age 14 - 06/07/05 - IP#: 59.93.162.xxx
Reply from Jessica, Age 15 - 05/14/05 - IP#: 68.54.97.xxx
Reply from CheLsSeA, Age 13 - 05/14/05 - IP#: 205.188.116.xxx
Reply from Jessica, Age 15 - 05/13/05 - IP#: 68.54.97.xxx
From melissa, Age 13 - 05/13/05 - IP#: 216.150.126.xxx Click here to reply
how many calories do you think i burned:500 jumping jacks and 350 crunches
Reply from orcy, Age 17 - 05/14/05 - IP#: 68.0.210.xxx
From MARIE, Age 17 - 05/13/05 - IP#: 68.78.17.xxx Click here to reply
i did good then bad today but im done excellent the last few days! Today i had a naturevally granola bar (yummy) then 4 lunch lowfat ham,lettace and cheese sub and a banana then after school a banana, I had at least 6 glasses of water (less than usual) the bad part is: 4 pcs of pizza and a bowl of cinimin toast crunch. Im kinda mad at myself, but its friday!! I will just exercize ALOT tonight! Besides my bad slip up is this good?
From ashley!, Age 15 - 05/13/05 - IP#: 206.222.221.xxx Click here to reply
hey guys! well i have been coming on this website for months and i have tried losing weight. i always do good half the day but then do bad the other half. I have no motivation to lose weight, i want to, but i just cant motivate myself! anyone know how im feeling? well can someone help by giving me some motivation? thanks!
Reply from orcy, Age 17 - 05/13/05 - IP#: 68.0.210.xxx
From Lindsey, Age 13 - 05/13/05 - IP#: 169.204.230.xxx Click here to reply
You can lose weight for free. You guys shouldn't waste your money on expensive diet products such as Atkins, Slimfast, South Beach, etc. Those are way over-priced and you can diet for free and lose weight and KEEP IT OFF unless you change the way you've been dieting.
Reply from to linz from MARIE, Age 17 - 05/13/05 - IP#: 68.78.17.xxx
From Orcy, Age 17 - 05/13/05 - IP#: 68.0.210.xxx Click here to reply
wow. just made a cake for my friends birthday. and lets just say i had a uhh...reasonable amount of frosting :0(..godd, i suck at this whole diet thing..
I LOVE HEATHER SO MUCH! THANKS FOR THE POEM BABE I LVOE YOU!
Reply from heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx
Reply from Jessica, Age 15 - 05/13/05 - IP#: 68.54.97.xxx
From lola, Age 15 - 05/13/05 - IP#: 217.44.134.xxx Click here to reply
theres so many nice healthy things if u just chuck out all the bad stuff u have cool stuff like yoghurts (low fat) strawberrys rasberrys melon rivita bananas (hehe gwen stefani) cherrys carrots (crunchy) cuppa soups (those healthy ones) fruit salad chicken or tuna salad, some pasta not to much thought and loadsss of other stuff. WOOO IM GONNA BE HEALTHY WOOOOO
From lola, Age 15 - 05/13/05 - IP#: 217.44.134.xxx Click here to reply
oo dear they took off one of my messages and i didnt mean2 b like that im not anorexic or anything i suppose it was just a random question
Reply from Lexa, Age 12 - 05/14/05 - IP#: 69.204.205.xxx
From emma, Age 13 - 05/13/05 - IP#: 81.79.136.xxx Click here to reply
heya agen lol can sum1 please tell me how fattening toast is with utterly butterly on it lol plz reply x x x
Reply from *Ray*Ray*, Age 14 - 05/13/05 - IP#: 69.204.106.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
