From orcy, Age 17 - 05/17/05 - IP#: 68.0.210.xxx Click here to reply
hey guys, ok this is what i ate today, brek : light n fit fiber yogurt and a mini wheat bagel with a thin layer of peanut butter. lunch: half a turkey sandwich on wheat, a pria bar, grapes and some carrot sticks/ cucumber. snack: 100 cal. pack (ritz snack mix)...also ive drank a ton of water. howd i do? anything to improve on?? ( im gonna exercise in a bit)
Reply from linzi, Age 14 - 05/17/05 - IP#: 213.40.67.xxx
Reply from orcy, Age 17 - 05/17/05 - IP#: 68.0.210.xxx
Reply from yeah, Age 16 - 05/17/05 - IP#: 207.69.137.xxx
From 9, Age 16 - 05/17/05 - IP#: 207.69.138.xxx Click here to reply
is this a good well balanced out breakfast, 1/2 cup oatmeal (140 cal), 1 cup skim milk, and a cup of strawberries?
Reply from orcy, Age 17 - 05/17/05 - IP#: 68.0.210.xxx
From Jessica, Age 15 - 05/17/05 - IP#: 68.54.97.xxx Click here to reply
7 pound weight loss this week! YEA 4 ME!!! hope you guys are doing good! im sure you are! we can accompish are goals! yeah!
Reply from Brandy, Age 14 - 05/17/05 - IP#: 209.215.39.xxx
Reply from orcy, Age 17 - 05/17/05 - IP#: 68.0.210.xxx
From Brian, Age 14 - 05/17/05 - IP#: 172.174.63.xxx Click here to reply
Recently, I've been gaining a lot of weight. I've never been thin, but now I am getting really chubby. I am 5'7" and weigh 175 pounds. In January I was 164. My two older brothers are starting to make fun at me, poking my stomach and stuff. I was wondering if any other male on this website is going through a similar experience.
Reply from anne, Age 18 - 05/18/05 - IP#: 216.66.102.xxx
Reply from john, Age 16 - 05/17/05 - IP#: 152.163.100.xxx
Reply from orcy, Age 17 - 05/17/05 - IP#: 68.0.210.xxx
Reply from Matt, Age 15 - 05/17/05 - IP#: 206.45.183.xxx
Reply from Matt, Age 15 - 05/17/05 - IP#: 206.45.183.xxx
From Casey, Age 16 - 05/17/05 - IP#: 72.21.106.xxx Click here to reply
I have read a few replies from this Leah girl and she has been rude to me and a few other people if she has a problem with us don't you think she shouldn't be in here. I don't know, but she is making comments about quit eating and stop being a pig to some of us and its rubbing me the wrong way, just wanted to know about weight loss and of course someone had to be rude if anyone is agreeing with me, post please
Reply from Brandy, Age 14 - 05/17/05 - IP#: 209.215.39.xxx
Reply from Brandy, Age 14 - 05/17/05 - IP#: 209.215.39.xxx
Reply from Jessica, Age 15 - 05/17/05 - IP#: 68.54.97.xxx
From sara, Age 13 - 05/17/05 - IP#: 68.196.213.xxx Click here to reply
hey i am 5ft 5 and weight 150 uggh. i just want to loose some extra weight for the summer i mean everyone wants to loose that extra fat haha . Well i was on the south beach last yr and lost 20 pounds and went down to 130. Since then i gained it back and realized that i should just cut down SO PLEASE tell me how i did today thankz <3 Sara
breakfast - lite and fiz yougurt drink thing
lunch - bagel and butter
dinner - half of sub ( bread - turkey- lettuce - cheese oil and vinigar
snack - granola bar
Reply from Melissa, Age 15 - 05/17/05 - IP#: 67.38.4.xxx
From Lauren, Age 15 - 05/17/05 - IP#: 82.3.32.xxx Click here to reply
god am doing really bad, i am starting to gt desperate now lol i go on hols in bout 13weeks an i did get down to 182lbs (which i no is a lot but it was still 16lbs less than i started out wit) and now i am about about 187lbs i dont no what to do i really wanna get down to around 165lbs by aug 21st can i do it?
From Brit, Age 13 - 05/17/05 - IP#: 69.141.22.xxx Click here to reply
I'm 13 years old, 141 lbs. I want to lose 15-20 lbs. Any suggestions?
Reply from Crystal, Age 15 - 05/17/05 - IP#: 63.225.127.xxx
Reply from orcy, Age 17 - 05/17/05 - IP#: 68.0.210.xxx
From Machala, Age 19 - 05/17/05 - IP#: 67.1.46.xxx Click here to reply
I'm starting WW tomorrow, wish me luck everyone! I'm going to need it.
Reply from Jessica, Age 15 - 05/18/05 - IP#: 68.54.97.xxx
Reply from *Ray*Ray*, Age 14 - 05/18/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/18/05 - IP#: 68.0.210.xxx
From Alice, Age 16 - 05/17/05 - IP#: 212.30.4.xxx Click here to reply
I need to lose weight tips please . I've been put down for the 1500 m on sports day i won't be able to stand it if i come last.
Reply from lola, Age 15 - 05/19/05 - IP#: 217.44.135.xxx
Reply from Brandy, Age 14 - 05/17/05 - IP#: 209.215.39.xxx
From Orcy, Age 17 - 05/17/05 - IP#: 68.0.210.xxx Click here to reply
oh yeah. a tip for everyone. yunno how like everyone is talking about drinkikng a ton of water and stuff. yeah well if you add ice to it your body burns a ton more calories warming it to your body temp. so it helps you lose like an extra 10 lbs (?) i think in a year
From Kaitlyn, Age 15 - 05/17/05 - IP#: 216.74.216.xxx Click here to reply
I lost 1.2 pounds this week! So that is exactly 10 pounds since March first. YEAH! SLOW, I know, but it will never be on again! I hope every1 else had a great week! Good Job!
Reply from lola, Age 15 - 05/19/05 - IP#: 217.44.135.xxx
Reply from Sammy, Age 13 - 05/18/05 - IP#: 24.236.241.xxx
Reply from *Ray*Ray*, Age 14 - 05/18/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/18/05 - IP#: 68.0.210.xxx
From lola, Age 15 - 05/17/05 - IP#: 217.44.135.xxx Click here to reply
i know this is nasty but is anyone getting annoyed with people saying did i do ok today? then saying what they ate... maybe its jsut me
Reply from lola, Age 15 - 05/19/05 - IP#: 217.44.135.xxx
Reply from Jessica, Age 15 - 05/18/05 - IP#: 68.54.97.xxx
Reply from *Ray*Ray*, Age 14 - 05/18/05 - IP#: 69.204.106.xxx
Reply from Brandy, Age 14 - 05/17/05 - IP#: 209.215.39.xxx
Reply from heather, Age 14 - 05/17/05 - IP#: 68.229.95.xxx
Reply from orcy, Age 17 - 05/17/05 - IP#: 68.0.210.xxx
Reply from Jessica, Age 15 - 05/17/05 - IP#: 68.54.97.xxx
Reply from linzi, Age 14 - 05/17/05 - IP#: 213.40.67.xxx
Reply from Ray Ray, Age 14 - 05/17/05 - IP#: 69.204.106.xxx
Reply from Chelsea, Age 17 - 05/17/05 - IP#: 24.210.201.xxx
From Orcy, Age 17 - 05/17/05 - IP#: 68.0.210.xxx Click here to reply
i just have one question for the people that lost like 5 - 7 lbs in one week. how did you do it? like what did you eat? i mean i dont want to starve myself lol, but what are your tricks?
Reply from Jessica, Age 15 - 05/18/05 - IP#: 68.54.97.xxx
Reply from Shay, Age 17 - 05/18/05 - IP#: 24.208.174.xxx
Reply from orcy, Age 17 - 05/17/05 - IP#: 68.0.210.xxx
Reply from Suzu, Age 17 - 05/17/05 - IP#: 24.153.48.xxx
From Melissa, Age 15 - 05/17/05 - IP#: 67.38.4.xxx Click here to reply
I would just to thank all of you a part of this group.. i fidn this whoel support thign really helpful and plp have responded to me wantign to lose weight toghter and it jst makes my day brighter.. i will continue tokeep posting and i want u all to kno that u have my support and if u ever want to talk my email is- Rabidsquirrel10@yahoo.com..
Good luck! <3
Reply from Brandy, Age 14 - 05/17/05 - IP#: 209.215.39.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
