From heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx Click here to reply
hey i tip for every 1 who is losing weight out there...DRINK TONS OF WATER it really works i lose 3 pounds this week from gulping it down......u may have to go to the bathroom alot cuz ur drinking more then a humpback whale...but believe me its worth it!!
Reply from linz, Age 14 - 05/15/05 - IP#: 213.40.131.xxx
Reply from orcy, Age 17 - 05/14/05 - IP#: 68.0.210.xxx
Reply from hilary, Age 13 - 05/14/05 - IP#: 66.188.213.xxx
Reply from Jackie, Age 14 - 05/14/05 - IP#: 172.161.103.xxx
From heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx Click here to reply
hey guess what i went to a carnival today and both my friends (inculding ORCY) got fried dough but I didn't!! i'm proud of my self! then this evening for our play (drama w/e) the directior passed around cookies and we could hav 2 each but i took none! wheww heww these are the lifestyle changes i gotta make! good luck every 1
Reply from hilary, Age 13 - 05/14/05 - IP#: 66.188.213.xxx
Reply from orcy, Age 17 - 05/14/05 - IP#: 68.0.210.xxx
From Jackie, Age 14 - 05/14/05 - IP#: 172.161.103.xxx Click here to reply
i'm 5 3 and 135 lbs... i know its not that overweight but i'd like to lose 15-25 lbs to feel better about myself. i eat well, but don't get to exercize that much-- i can only do it for like an hour or so a day, so do you guys think that i should spend that time running/jogging or doing calistenics @ home? or switch it up every other day or so? any tips would be really appreciated! thanks guys!
Reply from anne, Age 18 - 05/15/05 - IP#: 216.66.102.xxx
From ashley!, Age 15 - 05/14/05 - IP#: 206.222.221.xxx Click here to reply
hey guys. lately i have noticed that my appetite is alot bigger, like in the past week. anyone know why?
Reply from anne, Age 18 - 05/15/05 - IP#: 216.66.102.xxx
Reply from hilary, Age 13 - 05/14/05 - IP#: 66.188.213.xxx
Reply from heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx
From heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx Click here to reply
hey i did okay but not great.....ok here it goes brek-a homemade waffle w/ fruit and organge juice lunch-grilled cheese sandwhich w/ a tomato,salad, and like a large handfull of chips (i no bad) then for snack i had yogurt (90 cals) and for din din i'm having ceral w/ fruit....i wlked on the beach w/ my friends today. so thats it.....gtg take a shower now..toodles
Reply from kaylee, Age 14 - 05/14/05 - IP#: 67.138.36.xxx
Reply from heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx
Reply from kaylee, Age 14 - 05/14/05 - IP#: 67.138.36.xxx
Reply from linz, Age 14 - 05/14/05 - IP#: 213.40.67.xxx
From lola, Age 15 - 05/14/05 - IP#: 81.154.46.xxx Click here to reply
woo i lost 2 lbs... but i think i put it back on today i did kinda bad
Reply from orcy, Age 17 - 05/15/05 - IP#: 68.0.210.xxx
Reply from heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx
From lola, Age 15 - 05/14/05 - IP#: 81.154.46.xxx Click here to reply
ok idea how to loose weight. Stuff yourself with celery which has like no calories in then u wont want anything else
Reply from orcy, Age 17 - 05/15/05 - IP#: 68.0.210.xxx
Reply from heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx
Reply from linz, Age 14 - 05/14/05 - IP#: 213.40.67.xxx
From kelsey, Age 13 - 05/14/05 - IP#: 65.160.152.xxx Click here to reply
hey-
i exercise a lot and drink a lot of water and eat heathy but im gaining weight!!it is rilly making me mad!do u think it is muscle or what??
Reply from Danielle, Age 15 - 05/15/05 - IP#: 152.163.100.xxx
Reply from lola, Age 15 - 05/14/05 - IP#: 81.154.46.xxx
From Lydia, Age 16 - 05/14/05 - IP#: 69.170.82.xxx Click here to reply
Im not very active, but I really want to lose weight, im embaressd to excersise in front of people, what should I do, what are good excersises to help burn fat, and how often should I do them?
Reply from Jessica, Age 15 - 05/14/05 - IP#: 68.54.97.xxx
Reply from lysia, Age 17 - 05/14/05 - IP#: 152.163.100.xxx
Reply from kelsey, Age 13 - 05/14/05 - IP#: 65.160.152.xxx
Reply from for lycia, Age 12 - 05/14/05 - IP#: 69.204.205.xxx
Reply from kay, Age 14 - 05/14/05 - IP#: 67.138.36.xxx
Reply from lysia, Age 17 - 05/14/05 - IP#: 64.12.116.xxx
From niomy, Age 14 - 05/14/05 - IP#: 66.134.185.xxx Click here to reply
how can i lose like 20 lbs in one month, i have the eighth grade dance coming up and i want to look good, and healthy. can someone please help. i weigh 162 lbs
Reply from jill, Age 14 - 05/16/05 - IP#: 216.195.21.xxx
Reply from Jessica, Age 15 - 05/14/05 - IP#: 68.54.97.xxx
Reply from MARIE, Age 17 - 05/14/05 - IP#: 68.78.17.xxx
Reply from justine, Age 13 - 05/14/05 - IP#: 24.190.67.xxx
From lexa, Age 13 - 05/14/05 - IP#: 69.204.205.xxx Click here to reply
what do i do to stop cravings!!???
Reply from tony, Age 14 - 05/15/05 - IP#: 205.188.116.xxx
Reply from emily, Age 15 - 05/14/05 - IP#: 166.70.52.xxx
Reply from lola, Age 15 - 05/14/05 - IP#: 81.154.46.xxx
Reply from MARIE, Age 17 - 05/14/05 - IP#: 68.78.17.xxx
Reply from lysia, Age 17 - 05/14/05 - IP#: 152.163.100.xxx
From Orcy, Age 17 - 05/14/05 - IP#: 68.0.210.xxx Click here to reply
ugh. i think i have a problem. i always do wicked good for brek, and lunch and usually ok for dinner but when i have a snack after school its like atomic. anyone have any ideas or advice?
Reply from lola, Age 15 - 05/14/05 - IP#: 81.154.46.xxx
Reply from linz, Age 14 - 05/14/05 - IP#: 213.40.67.xxx
Reply from Christina, Age 16 - 05/14/05 - IP#: 24.233.69.xxx
From for lysia, Age 13 - 05/14/05 - IP#: 69.204.205.xxx Click here to reply
i saw that u lysia said that girls should join curves and it is really motivating. we just got a curves..but i dont know if i should join. am i too young? is there a certain age limit?
Reply from katiebell, Age 13 - 05/22/05 - IP#: 205.188.116.xxx
Reply from anne, Age 18 - 05/15/05 - IP#: 216.66.102.xxx
Reply from Jessica, Age 15 - 05/14/05 - IP#: 68.54.97.xxx
Reply from lola, Age 15 - 05/14/05 - IP#: 81.154.46.xxx
Reply from MARIE, Age 17 - 05/14/05 - IP#: 68.78.17.xxx
From heather, Age 14 - 05/14/05 - IP#: 68.229.95.xxx Click here to reply
did i already tell u i lost 3 pounds! i suppose i did lol
From calli, Age 14 - 05/14/05 - IP#: 65.160.152.xxx Click here to reply
hey-
im not exactly fat but i would like some tips on how to eat heathy and exersice more got any??
Reply from linz, Age 14 - 05/14/05 - IP#: 213.40.67.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
