From helen, Age 15 - 05/20/05 - IP#: 68.158.19.xxx Click here to reply
Hey you guys i have dropped like three pounds and i have no idea how but i have been swimming a lot since the pool opened ..im still really mad because i went to the orthopedic doctor and he took xrays of my knee but didnt see a fracture or anything so then he was doing a physical examination my knee popped like really loud so he said i cant run on it until i get an MRI to see if i have torn a plica or catlige so yeah that sucks...
Reply from Jessica, Age 15 - 05/22/05 - IP#: 152.163.100.xxx
Reply from *Ray*Ray*, Age 14 - 05/21/05 - IP#: 69.204.106.xxx
Reply from Aida, Age 16 - 05/20/05 - IP#: 69.22.215.xxx
From Nevermore, Age 15 - 05/20/05 - IP#: 154.11.98.xxx Click here to reply
To all you who've been sucessful in losing weight; how do you deal with hunger/cravings? My BMR is aprox.1500 and it's a struggle to create a wide enough calorie deficit to lose weight. It is very hard to stop myself from binging. Are there any tips to stop myself?
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx
Reply from *Ray*Ray*, Age 14 - 05/21/05 - IP#: 69.204.106.xxx
Reply from Camille, Age 17 - 05/20/05 - IP#: 70.81.187.xxx
From kelly, Age 15 - 05/20/05 - IP#: 24.131.58.xxx Click here to reply
hi this is my first time on this site. my name is kelly and im 200lbs. i feel awful cause im just now startin to realize how fat i am. i have acne too. i guess its cause of all the jusnk i eat. there was a time inn my life where i was never this big. and i was in a serious relationship. we broke up feb 16. it hurts like hell. we are still bestfriends tho. he hasnt seen me i like 4 months. i wanna see him b4 i go to nyc but im scared to show him how bad the break up hurt me.
after we broke up i stop caring and gained weight like crazy. i wanna lose weight to be like i was before. i used to be so confident and full of life. now its like its like i cant be that same person cause everyone eyes are on me. i feel so ugly. all the boys that used to say i was so sezy now say ewwwww and talk about me behind my back. like did you see what happened to kelly?? and she ugly now. and it hurts. ... (view more)hi this is my first time on this site. my name is kelly and im 200lbs. i feel awful cause im just now startin to realize how fat i am. i have acne too. i guess its cause of all the jusnk i eat. there was a time inn my life where i was never this big. and i was in a serious relationship. we broke up feb 16. it hurts like hell. we are still bestfriends tho. he hasnt seen me i like 4 months. i wanna see him b4 i go to nyc but im scared to show him how bad the break up hurt me.
after we broke up i stop caring and gained weight like crazy. i wanna lose weight to be like i was before. i used to be so confident and full of life. now its like its like i cant be that same person cause everyone eyes are on me. i feel so ugly. all the boys that used to say i was so sezy now say ewwwww and talk about me behind my back. like did you see what happened to kelly?? and she ugly now. and it hurts. i was always chunky but now im just plain fat. no body wants me. i just want things to be like the way they were.
today was the last day of school. i wanna come back to school next year and just see jaws drop. i wanna be the cute center of attention i once was. i wanna lose weight but i dont know where to start. of could you please show me some love and tell me how. i would really really appreciate it (view less)
Reply from Jessica, Age 15 - 05/22/05 - IP#: 152.163.100.xxx
Reply from lola, Age 15 - 05/21/05 - IP#: 217.44.135.xxx
Reply from helen, Age 15 - 05/20/05 - IP#: 68.158.19.xxx
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
From Jessica, Age 14 - 05/20/05 - IP#: 207.200.116.xxx Click here to reply
OMG I've gained 11 pounds in one month. I don't know how it's possible but I've gone from 234-245 in 35 days. That's the most I've ever been. I can't believe it. I really don't want to have to go to the dr. for a physical because she's gonna tell me that I should be like 100 pounds less. I don't know what to do. My size 20 jeans are starting to get tight on me, like when I sit my gut just hangs over my pants. Help ME!!!!
Reply from +*+*+, Age 14 - 05/21/05 - IP#: 195.93.21.xxx
Reply from helen, Age 15 - 05/20/05 - IP#: 68.158.19.xxx
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
From Aida, Age 16 - 05/20/05 - IP#: 69.22.215.xxx Click here to reply
I'm craving junk food like crazy...I haven't had any for like 3 months now....
I used to LOVE potato chips but now its mostly pretzels that I eat.
What about un-salted potato chips?
are those good or will they make me gain weight?
Reply from Lenna, Age 13 - 05/23/05 - IP#: 68.160.37.xxx
Reply from Lenna, Age 13 - 05/23/05 - IP#: 68.160.37.xxx
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx
Reply from lola, Age 15 - 05/21/05 - IP#: 217.44.135.xxx
Reply from lola, Age 15 - 05/21/05 - IP#: 217.44.135.xxx
Reply from Aida, Age 16 - 05/20/05 - IP#: 69.22.215.xxx
Reply from L!nd$eY, Age 13 - 05/20/05 - IP#: 67.5.205.xxx
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/20/05 - IP#: 68.0.210.xxx
From Kaitlyn, Age 15 - 05/20/05 - IP#: 216.74.216.xxx Click here to reply
Ok, I did both winsor pilates wkouts yesturday (bun and thigh/ burn basics) and my stomach muscles have been burning 2 day and it is great b/c that is my BIG trouble area! I will post back in like a month and tell everyone what I lost and stuff, comment if you like.
From orcy, Age 17 - 05/20/05 - IP#: 68.0.210.xxx Click here to reply
ok, so today for brekfast i had a kashi bar and yogurt (200 cals total) lunch: half a turkey sandwich, pria bar, broccoli (300 cals total) snack: 10 almonds (50 cals total)...and for dinner im having a mini bagel with cheese and a salad (300 calories total) and probably a skinny cow (140)...howd i do?? also im about to run on the treadmil for about an hour.
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
Reply from Jessica, Age 15 - 05/20/05 - IP#: 68.54.97.xxx
Reply from Katherine, Age 15 - 05/20/05 - IP#: 68.100.185.xxx
Reply from heather, Age 14 - 05/20/05 - IP#: 68.229.95.xxx
From Winnie, Age 14 - 05/20/05 - IP#: 62.215.3.xxx Click here to reply
hey, everyone ... how are you all? Good i hope :) Anyway... Is it healthy to lose 20 pounds in one month? or is it much better or more possible to try and lose 10 pounds in one month? I wanna lose 20 pounds by june 20th ... urgh too much to lose ... although i dont think i have to lose that much for my healthy range thing ... :) and another tip, personally i eat sometimes alot becuz' i get bored like today from 11 in the mornin till 4 in the afternoon i was eatin alot ... well more than usual then i went downstairs and stayed for a couple of hours... i didnt eat anything drunk loads of water. So i seriously think its bein bored ... so go have fun with ur friends... dance and rollerskate - my fave. excellant sport 866 clas in an hour if you do it lightly and skip ropes each day try to increase the number of skips... i did 150 :p not at once but yeah hehe alright i'll stop talkin have fun and good luck!
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx
Reply from Winnie - 05/20/05 - IP#: 62.215.3.xxx
From Jessica, Age 15 - 05/20/05 - IP#: 68.54.97.xxx Click here to reply
Okay.....we got a workout machine thing lol its a tony little's gazell edge or somethin its really cool im hopin that will help me with my exercise but newho......I go to the beach in like 1 week so im XTREMLY xcited......award's ceremony is tommorrow for school and lifes good lol but how are your guys weight loss going?
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
Reply from Jessica, Age 15 - 05/20/05 - IP#: 68.54.97.xxx
Reply from Sammy, Age 13 - 05/20/05 - IP#: 24.236.241.xxx
From Brandi, Age 17 - 05/20/05 - IP#: 66.139.109.xxx Click here to reply
i am going on a canoe trip with my family in two weeks and I would really like to lose 10 pounds. Can i lose 10 pounds that soon healthy or how much could i lose and how? plz reply. ( i have a stair steper and a treadmill to workout with)
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/20/05 - IP#: 68.0.210.xxx
From heather, Age 14 - 05/20/05 - IP#: 68.229.95.xxx Click here to reply
tommaro i weigh myself!!! oh lordie i hope i lost weight!! wish me luck...today i'm gonna see if i can run 1 1/2 straight....we shall see how this goes lol
Reply from lola, Age 15 - 05/21/05 - IP#: 217.44.135.xxx
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/20/05 - IP#: 68.0.210.xxx
From Marie, Age 14 - 05/20/05 - IP#: 152.163.100.xxx Click here to reply
- I'm finding it so hard to get back on track with my diet. I fell off for maybe a week and I regret it. Its getting so hard for me. All i have to lose is 15 more pounds and I'm pretty much at a normal weight. And its hard to lose that 15 pounds. Can someone please give me some tips on how to stay on track. Thanks a lot.
From orcy, Age 17 - 05/20/05 - IP#: 68.0.210.xxx Click here to reply
ok, so for dinner to night my family is having boboli pizzas (like make your own) but the crust things is like, so bad for you. and i really want a pizza ish thing, so instead im gonna have a little bit of cheese on a mini wheat bagel and a salad. is that ok?
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx
Reply from lola, Age 15 - 05/21/05 - IP#: 217.44.135.xxx
Reply from L!nd$eY, Age 13 - 05/20/05 - IP#: 67.5.205.xxx
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
Reply from heather, Age 14 - 05/20/05 - IP#: 68.229.95.xxx
From Lindsay, Age 15 - 05/20/05 - IP#: 210.55.123.xxx Click here to reply
I am getting so discouraged! I tried to diet, but i just got fatter and fatter! I started on 290lbs, and now, only one month later, i'm 350lbs! I look awful, and i'm so embarassed, because mom had to buy me a whole new wardrobe because none of my clothes fit anymore! And the other day in class i sat on a chair and it broke! And that just made things worse! And all my friends are really skinny, but i have a HUGE stomach, and im just so embarassed!
Reply from *713*..., Age 14 - 05/22/05 - IP#: 207.200.116.xxx
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx
Reply from Jessica, Age 15 - 05/20/05 - IP#: 68.54.97.xxx
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
Reply from Katherine, Age 15 - 05/20/05 - IP#: 68.100.185.xxx
Reply from Jesse, Age 15 - 05/20/05 - IP#: 70.27.54.xxx
Reply from +*+*+, Age 14 - 05/20/05 - IP#: 195.93.21.xxx
Reply from Emma, Age 18 - 05/20/05 - IP#: 63.157.67.xxx
From lola, Age 15 - 05/20/05 - IP#: 217.44.135.xxx Click here to reply
how much do u gain when your on your periods
Reply from lolabunny, Age 15 - 05/21/05 - IP#: 172.200.66.xxx
Reply from heather, Age 14 - 05/21/05 - IP#: 68.229.95.xxx
Reply from Mega, Age 14 - 05/20/05 - IP#: 67.171.220.xxx
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
Reply from heather, Age 14 - 05/20/05 - IP#: 68.229.95.xxx
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