From Orcy, Age 17 - 05/22/05 - IP#: 68.0.210.xxx Click here to reply
wow ok i didnt do great at all today..for brek. i had a kashi bar and some orange juice and for lunch i had a half a tuna sandwich, some baked chips, and a small salad. then heres where i gets bad: i had a 100 cal. pack, 5 hershey kisses, and a spoonful of ice cream, then some baked tostitos with salsa..i no lol, its awful and ifeel so guilty..i think im gonna run on the treadmill though, so do you think ill be ok if i do>
Reply from Chelsea, Age 17 - 05/22/05 - IP#: 24.210.201.xxx
From Gabby, Age 15 - 05/22/05 - IP#: 71.35.118.xxx Click here to reply
ok guys this is it. im so fed up with my weight its incredible. im 5'5 or 5'6 at 148 pounds. ive gained like 3 pounds in like a month! im so pissed and fed up with myself. i need to come up with a healthy food plan and excercise plan. I NEED TO LOSE WEIGHT. i want to come back to school next year with like a flat stomach and look really cute so guys will notice me and stuff. ANY SUGGESTIONS?!?! i want to be losing weight now and all throughout the summer because i always end up gaining alot of weight in the summer. I NEED HELP OR PLANS OR ANYTHING BECAUSE IT SEEMS THAT NO MATTER HOW HARD I TRY, I END UP GAINING WEIGHT AND IT MAKES ME WANNA CRY!! HELP
Reply from Mia, Age 13 - 05/31/05 - IP#: 24.3.93.xxx
Reply from orcy, Age 17 - 05/23/05 - IP#: 68.0.210.xxx
From ChElssEa, Age 13 - 05/22/05 - IP#: 152.163.100.xxx Click here to reply
is bringing water and one of those 10 cal jello packs to school for luch ok????.......please reply ..thank you
Reply from Mia, Age 13 - 05/31/05 - IP#: 24.3.93.xxx
Reply from orcy, Age 17 - 05/23/05 - IP#: 68.0.210.xxx
From jenna, Age 1 - 05/22/05 - IP#: 69.177.171.xxx Click here to reply
i am happy, i think..lol i am down to 184 from 215. i look so much better than b4! all i have to lose is 40 lbs right now for my short term goal...do u think i could lost that by september?? thankz guyz
Reply from aaron, Age 14 - 05/24/05 - IP#: 67.70.0.xxx
Reply from jenna, Age 12 - 05/23/05 - IP#: 69.177.171.xxx
Reply from *Ray*Ray*, Age 14 - 05/23/05 - IP#: 69.204.106.xxx
Reply from maggie, Age 17 - 05/23/05 - IP#: 128.54.125.xxx
Reply from lysia, Age 17 - 05/22/05 - IP#: 152.163.100.xxx
Reply from orcy, Age 17 - 05/22/05 - IP#: 68.0.210.xxx
Reply from jenna, Age 12 - 05/22/05 - IP#: 69.177.171.xxx
Reply from Sammy, Age 13 - 05/22/05 - IP#: 24.236.241.xxx
Reply from ashley!, Age 15 - 05/22/05 - IP#: 206.222.221.xxx
From meghan, Age 14 - 05/22/05 - IP#: 66.30.74.xxx Click here to reply
how does this sound for tomorrow----
breakfast- egg beaters
lunch- turkey sandwhich on wheat, 2 pt bar, apple
dinner- im going out so ill get a salad or something
exercise- DDR and possibly softball practice...
how does this sound
Reply from Mia, Age 13 - 05/31/05 - IP#: 24.3.93.xxx
From Kristie, Age 15 - 05/22/05 - IP#: 24.226.10.xxx Click here to reply
hey im new here, and im gad i found this site. Im 15, and i weigh 275lbs, and i hate it, but i loveto eat! im not that big on sports, and stuff, so im usually surfing the net, or watching tv. I really want to loose some weight, can i get some tips?
Reply from matthew, Age 15 - 05/25/05 - IP#: 165.121.199.xxx
Reply from Jessica, Age 15 - 05/22/05 - IP#: 152.163.100.xxx
Reply from Whitney, Age 15 - 05/22/05 - IP#: 207.200.116.xxx
Reply from jenna, Age 12 - 05/22/05 - IP#: 69.177.171.xxx
From Natalie, Age 14 - 05/22/05 - IP#: 68.23.175.xxx Click here to reply
i gained weight but my mom said my stomach looks flatter tho so its really weird!
Reply from Carrie, Age 15 - 05/23/05 - IP#: 66.69.246.xxx
Reply from lola, Age 15 - 05/23/05 - IP#: 217.44.135.xxx
Reply from rubi, Age 16 - 05/22/05 - IP#: 207.200.116.xxx
Reply from kaile, Age 13 - 05/22/05 - IP#: 66.52.46.xxx
From Kayleigh, Age 13 - 05/22/05 - IP#: 62.255.64.xxx Click here to reply
I am so pleased!!! I weighed myself today and I have lost 3lbs this week, I didn't even stick to the diet that well. I only have 30 lbs to get rid of!
Reply from lola, Age 15 - 05/23/05 - IP#: 217.44.135.xxx
Reply from Kaitlyn, Age 15 - 05/22/05 - IP#: 216.74.216.xxx
Reply from jenna, Age 12 - 05/22/05 - IP#: 69.177.171.xxx
From Natalie, Age 14 - 05/22/05 - IP#: 68.23.175.xxx Click here to reply
ok i rly wanna lose weight im on a diet and i gained 3 lbs!! hows that possible ! im doin what u guyz tell me to do and following ur healthy way to eat thing and i gain weight!!! this website really doesnt help
Reply from Mia, Age 13 - 05/31/05 - IP#: 24.3.93.xxx
Reply from Katherine, Age 15 - 05/23/05 - IP#: 68.100.185.xxx
Reply from orcy, Age 17 - 05/23/05 - IP#: 68.0.210.xxx
Reply from brandy, Age 15 - 05/23/05 - IP#: 68.19.157.xxx
Reply from orcy, Age 17 - 05/23/05 - IP#: 68.0.210.xxx
Reply from lysia, Age 17 - 05/22/05 - IP#: 152.163.100.xxx
Reply from Jessica, Age 15 - 05/22/05 - IP#: 68.54.97.xxx
Reply from Natalie, Age 14 - 05/22/05 - IP#: 68.23.175.xxx
Reply from kay, Age 14 - 05/22/05 - IP#: 67.138.36.xxx
From orcy, Age 17 - 05/22/05 - IP#: 68.0.210.xxx Click here to reply
ok guys, how does this sound for today, brek: kashi peanut butter bar ( i no its small, but im having a snack before lunch so im basically splitting it up) snack: yogurt lunch: half a sandwich, small salad , snack: fruit or some almonds dinner: whatever my parents make in small portions
Reply from orcy, Age 17 - 05/22/05 - IP#: 68.0.210.xxx
Reply from kay, Age 14 - 05/22/05 - IP#: 67.138.36.xxx
From lola, Age 15 - 05/22/05 - IP#: 217.44.135.xxx Click here to reply
oh sorry to post AGAIN but do u lot have any suggestion on how to get rid of spots.... i mean even if it has the tiniest tinsyist winsiest effect? pleaseeee
Reply from Kaitlyn, Age 15 - 05/22/05 - IP#: 216.74.216.xxx
Reply from Kayleigh, Age 13 - 05/22/05 - IP#: 62.255.64.xxx
From Janet, Age 13 - 05/22/05 - IP#: 66.52.46.xxx Click here to reply
hey everyone, well im 5'3 and i weigh like 163 im totally Fat i wanna loose weight please help me. i like wanna have a boyfriend and be slimmer and prettier thats why please help me. I would really appreciate if any one one had tips and if you guyz could share you tips to lose weight
-Janet
Reply from Mia, Age 13 - 05/31/05 - IP#: 24.3.93.xxx
Reply from lysia, Age 17 - 05/22/05 - IP#: 152.163.100.xxx
Reply from kaile, Age 13 - 05/22/05 - IP#: 66.52.46.xxx
From Brady, Age 14 - 05/22/05 - IP#: 68.85.140.xxx Click here to reply
What can I do to get rid of "lovehandles"? Do they just automatically start to go away as you lose weight, or do you have to do some sort of excersize to get rid of them? Same with "man boobs"...
Reply from aaron, Age 14 - 05/24/05 - IP#: 67.70.0.xxx
Reply from orcy, Age 17 - 05/22/05 - IP#: 68.0.210.xxx
From lola, Age 15 - 05/22/05 - IP#: 217.44.135.xxx Click here to reply
also has anyone used the clearasil ultra thats supposed to work in 3days. if so does it work?
Reply from Kaitlyn, Age 15 - 05/22/05 - IP#: 216.74.216.xxx
Reply from orcy, Age 17 - 05/22/05 - IP#: 68.0.210.xxx
Reply from Lauren, Age 15 - 05/22/05 - IP#: 82.3.32.xxx
From Liz, Age 13 - 05/22/05 - IP#: 24.247.255.xxx Click here to reply
Hey,
I weigh around 140. I am big around the stomach area. DOes any one have tips on how to lose weight in the stomach area? And if u have like a eating plan that would help cause i should eat healthier but i need help with what to eat for lunch and breakfast espically. I have to take lunch to school so i dont know what to bring. If u could help me this would be great. I am 5'4" and i weigh 140. i want to be 110-120lbs thanks this would be so great if i could figure out how to start my diet.
Reply from orcy, Age 17 - 05/23/05 - IP#: 68.0.210.xxx
Reply from rubi, Age 16 - 05/22/05 - IP#: 207.200.116.xxx
Reply from lysia, Age 17 - 05/22/05 - IP#: 152.163.100.xxx
Reply from orcy, Age 17 - 05/22/05 - IP#: 68.0.210.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
