From Shay, Age 17 - 05/25/05 - IP#: 24.208.174.xxx Click here to reply
do the normal calories in food matter (like shud you worry about counting them) or are the fat calories the only ones that make you gain weight???
Reply from *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx
Reply from Rina, Age 15 - 05/25/05 - IP#: 205.188.116.xxx
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
From *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx Click here to reply
I've lost 15 pounds...yay! *Ray*Ray*
Reply from *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
From thatguy, Age 15 - 05/25/05 - IP#: 69.106.144.xxx Click here to reply
Well it has been awhile since I have been here. I have been putting it off for finals, work, extracurriculars, and stuff like that. I am 5ft 8 inches and 161 pounds.I am not happy about that since I have wieght in places whihch is very embarrising such as in the upper chest. But over the summer I am going to run for 30 minutes or an hour everyday. I want to tone my body for I look great when I get back to school.Can someone tell me their expierence with runnning and what foods are good to eat for a runner. Thnx
Reply from helen, Age 15 - 05/25/05 - IP#: 68.217.4.xxx
From sage, Age 13 - 05/25/05 - IP#: 172.132.61.xxx Click here to reply
Can someone(s) please tell me your meal plan/exercise plan, and if it's working?
Reply from *Ray*Ray*, Age 14 - 05/26/05 - IP#: 69.204.106.xxx
From sage, Age 13 - 05/25/05 - IP#: 172.132.61.xxx Click here to reply
I really want to target my stomach. I think after losing 15-20ish pounds, it should pretty much be gone. But since you lose weight all over, I'm affraid that it will take alot to achive my goal of having a flat stomach. So any tips/ideas on how to target my stomach mainly?
Reply from sage, Age 13 - 05/26/05 - IP#: 172.198.23.xxx
Reply from Chelsea, Age 17 - 05/26/05 - IP#: 24.210.201.xxx
Reply from orcy, Age 17 - 05/26/05 - IP#: 68.0.210.xxx
Reply from *Ray*Ray*, Age 14 - 05/26/05 - IP#: 69.204.106.xxx
Reply from helen, Age 15 - 05/25/05 - IP#: 68.217.4.xxx
From alice, Age 15 - 05/25/05 - IP#: 67.0.133.xxx Click here to reply
ok so i'm, sortof p!&# off because i joined la weight loss a week ago and i have lost some weight but i'm just really mad because i'm having trouble sticking to the menu and getting in my exercise can anyone help me!?!
Reply from Devan, Age 15 - 05/26/05 - IP#: 69.234.49.xxx
Reply from ý am angel, Age 13 - 05/26/05 - IP#: 85.97.86.xxx
From Marie, Age 14 - 05/25/05 - IP#: 205.188.116.xxx Click here to reply
- Can water burn fat? = /
Reply from *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
From Kaitlyn, Age 15 - 05/24/05 - IP#: 216.74.216.xxx Click here to reply
I lost 0.6 pounds this week, YEAH! SO I am 174! That is a 36 pounds weight loss since the beginning of last year! Slow and steady, but it will never come back on accept it I become pregnaut (lol). I hope everyone else had a good week.
Reply from DaNy, Age 19 - 05/24/05 - IP#: 66.82.9.xxx
From L!nd$eY, Age 13 - 05/24/05 - IP#: 67.5.193.xxx Click here to reply
I did awful so far. B= cocoa puffs and a poptart L=veggie hoagie and milk After school= bean burrito, mike & ikes, dorritos, and half a donut....oh well I'll do better tommorow
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
From jessica, Age 15 - 05/24/05 - IP#: 152.163.101.xxx Click here to reply
Hey everyone,
If you would like a weightloss buddy please email me @ xofromurangelxo@aol.com. I have a weightloss blog please visit it and leave me any comments or tips or anything else you want.
http://red.blogs.aol.com/xofromurangelxo/Jessica's+weightloss+story/
love always,
Jessica
Reply from Devan, Age 15 - 05/25/05 - IP#: 69.234.49.xxx
Reply from Whitney, Age 15 - 05/25/05 - IP#: 207.28.62.xxx
From Danyelle, Age 16 - 05/24/05 - IP#: 66.82.9.xxx Click here to reply
Aaron just hear this..Feel free to go on your 3000 calories a day diet.. just have fun sitting on the computer and talkin a bunch of bs which if you eat 3000 u better be running for like 3 hours..another thing.. i think EVERYONE knows about now not to take your advice..so feel free to waste your time even though u could be burning off the excess calories ...wanna keep talkin then take it offthis Board and add me or email me danyelle_p43@hotmail.com i think we owe it to these hard workers not to take your issues and to get it in the way of their success..and i am chic* not a dude dany stands for danyelle ..duh..now aaron on the other hand?? you cant talk crap very well and im thinking a gurl but iuno maybe a man
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
Reply from DaNy, Age 19 - 05/24/05 - IP#: 66.82.9.xxx
Reply from aaron, Age 14 - 05/24/05 - IP#: 67.70.0.xxx
Reply from DaNy, Age 19 - 05/24/05 - IP#: 66.82.9.xxx
Reply from DaNy, Age 19 - 05/24/05 - IP#: 66.82.9.xxx
From meghan, Age 14 - 05/24/05 - IP#: 66.30.74.xxx Click here to reply
alright so i did well today except i snacked when i got home... i was worried so i weighed myself after and it actually said i was down a pound so i guess the one screw up didnt screw me up.. lol.... any tips????
Reply from Mia, Age 13 - 06/01/05 - IP#: 24.3.93.xxx
From laurie, Age 14 - 05/24/05 - IP#: 152.163.100.xxx Click here to reply
yesterday my P.E teacher started having us take showers and when I took off my clothes everyone started to laugh at all my stretch marks and my cellulite then the gym teacher who heard all the taunting came in and saw me and made a demeaning comment about the stretchmarks and told me that i could wear a bathing suit next time but that would be very embarrasing being the only girl not naked when taking a shower
Reply from Mia, Age 13 - 06/01/05 - IP#: 24.3.93.xxx
Reply from Michelle <3 - 05/24/05 - IP#: 206.148.117.xxx
Reply from Jessica, Age 15 - 05/24/05 - IP#: 152.163.100.xxx
Reply from Katherine, Age 15 - 05/24/05 - IP#: 68.100.185.xxx
Reply from orcy, Age 17 - 05/24/05 - IP#: 68.0.210.xxx
From orcy, Age 17 - 05/24/05 - IP#: 68.0.210.xxx Click here to reply
hmm..ok so i think i did ok today..for brek i had a kashi bar and a banana (approx. 275 calories) and for lunch i had half a tuna sandwich, a 100 cal. pack, and some carrots (approx. 275 calroeis) then for snack i had some baked tostitos with salsa (probably about 175 calories..which i no is slightly a lot)...yeah for dinner im having pizza, but im gonna limit myself to to peice and im gonna have a salad, so im assuming about 500 calories for that..is that ok?
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
Reply from L!nd$eY, Age 13 - 05/24/05 - IP#: 67.5.193.xxx
Reply from Sammy, Age 13 - 05/24/05 - IP#: 24.247.21.xxx
Reply from aaron, Age 14 - 05/24/05 - IP#: 67.70.0.xxx
Reply from heather, Age 14 - 05/24/05 - IP#: 68.229.95.xxx
Reply from orcy, Age 17 - 05/24/05 - IP#: 68.0.210.xxx
From helen, Age 15 - 05/24/05 - IP#: 68.158.0.xxx Click here to reply
over the summer im going to lose 17 pounds i just need some help right now i have soo many cravings for cake and its every where and the worst thing is im not even on my period what can i do? i still havent heard anything about my knee which is making me mad because i want to RUN! but i have been swimming today i swam 44 laps well good luck every one ttyl
Reply from meg, Age 14 - 05/25/05 - IP#: 67.171.220.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
