From Whitney, Age 15 - 05/25/05 - IP#: 207.28.62.xxx Click here to reply
Hey everyone! Thank you so much to those who left me extremely sweet comments! They really helped! I still don't really know whats goin on I'm just looking forward to be out of school (3 days!) and yea I have other friends from other schools who I'm definetly looking forward to spending time with! Well um other then that I'm down 1 1/2 lbs this morning! Gosh it feels so good to be in the 150's again. I'm down to 158.5. Yayz! I've decided that I can't buy a new swim suit til I'm 145! Hopefully that will be really soon! Well I'll post again tonight (if my labtop's not being dumb! Its was last night thats y I wasn't on) *muahz*
Reply from *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
Reply from meg, Age 14 - 05/25/05 - IP#: 67.171.220.xxx
Reply from Casey, Age 16 - 05/25/05 - IP#: 72.21.106.xxx
From Whitney, Age 15 - 05/25/05 - IP#: 207.28.62.xxx Click here to reply
*RaNdOm TiP* Ok if u guys need a really good snack I gotta couple that are so awesome! First those new 100 calorie pacts are the best! You get a lot more then u prob think and they actually taste like w/e its suppose to! Plus did I mention that they're only 100 calories? omg AWESOME! LoL! My second one is those lil mini bags of the popcorn. Smart pop of course its 94% fat free, and only 15 cals a bag.
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
Reply from *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
Reply from BASKETBALL FOR LIFE, Age 15 - 05/25/05 - IP#: 69.40.216.xxx
From ashley!, Age 15 - 05/25/05 - IP#: 206.222.221.xxx Click here to reply
ok well my birthday is in 10 days. I asked my mom for a YMCA membership..and im pretty sure she got me one because my 8 year old sister basically told me! haha..but thats not why im on here. I am wondering, what kinds of things should I do at the Y because I have never been into the workout area before...but i am going to swim and play basketball. What other types of things do they have there?? Also, what is a good exercise to target the inside of your thighs besides lunges and running. I need to know because my thighs rub together and my jeans get worn out and everything so yeah! thanks a bunch
Reply from *Ray*Ray*, Age 14 - 05/26/05 - IP#: 69.204.106.xxx
From Shay, Age 17 - 05/25/05 - IP#: 24.208.174.xxx Click here to reply
do the normal calories in food matter (like shud you worry about counting them) or are the fat calories the only ones that make you gain weight???
Reply from *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx
Reply from Rina, Age 15 - 05/25/05 - IP#: 205.188.116.xxx
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
From *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx Click here to reply
I've lost 15 pounds...yay! *Ray*Ray*
Reply from *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
From thatguy, Age 15 - 05/25/05 - IP#: 69.106.144.xxx Click here to reply
Well it has been awhile since I have been here. I have been putting it off for finals, work, extracurriculars, and stuff like that. I am 5ft 8 inches and 161 pounds.I am not happy about that since I have wieght in places whihch is very embarrising such as in the upper chest. But over the summer I am going to run for 30 minutes or an hour everyday. I want to tone my body for I look great when I get back to school.Can someone tell me their expierence with runnning and what foods are good to eat for a runner. Thnx
Reply from helen, Age 15 - 05/25/05 - IP#: 68.217.4.xxx
From sage, Age 13 - 05/25/05 - IP#: 172.132.61.xxx Click here to reply
Can someone(s) please tell me your meal plan/exercise plan, and if it's working?
Reply from *Ray*Ray*, Age 14 - 05/26/05 - IP#: 69.204.106.xxx
From sage, Age 13 - 05/25/05 - IP#: 172.132.61.xxx Click here to reply
I really want to target my stomach. I think after losing 15-20ish pounds, it should pretty much be gone. But since you lose weight all over, I'm affraid that it will take alot to achive my goal of having a flat stomach. So any tips/ideas on how to target my stomach mainly?
Reply from sage, Age 13 - 05/26/05 - IP#: 172.198.23.xxx
Reply from Chelsea, Age 17 - 05/26/05 - IP#: 24.210.201.xxx
Reply from orcy, Age 17 - 05/26/05 - IP#: 68.0.210.xxx
Reply from *Ray*Ray*, Age 14 - 05/26/05 - IP#: 69.204.106.xxx
Reply from helen, Age 15 - 05/25/05 - IP#: 68.217.4.xxx
From alice, Age 15 - 05/25/05 - IP#: 67.0.133.xxx Click here to reply
ok so i'm, sortof p! off because i joined la weight loss a week ago and i have lost some weight but i'm just really mad because i'm having trouble sticking to the menu and getting in my exercise can anyone help me!?!
Reply from Devan, Age 15 - 05/26/05 - IP#: 69.234.49.xxx
Reply from ý am angel, Age 13 - 05/26/05 - IP#: 85.97.86.xxx
From Marie, Age 14 - 05/25/05 - IP#: 205.188.116.xxx Click here to reply
- Can water burn fat? = /
Reply from *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
From Kaitlyn, Age 15 - 05/24/05 - IP#: 216.74.216.xxx Click here to reply
I lost 0.6 pounds this week, YEAH! SO I am 174! That is a 36 pounds weight loss since the beginning of last year! Slow and steady, but it will never come back on accept it I become pregnaut (lol). I hope everyone else had a good week.
Reply from DaNy, Age 19 - 05/24/05 - IP#: 66.82.9.xxx
From L!nd$eY, Age 13 - 05/24/05 - IP#: 67.5.193.xxx Click here to reply
I did awful so far. B= cocoa puffs and a poptart L=veggie hoagie and milk After school= bean burrito, mike & ikes, dorritos, and half a donut....oh well I'll do better tommorow
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
From jessica, Age 15 - 05/24/05 - IP#: 152.163.101.xxx Click here to reply
Hey everyone, If you would like a weightloss buddy please email me @ xofromurangelxo@aol.com. I have a weightloss blog please visit it and leave me any comments or tips or anything else you want. http://red.blogs.aol.com/xofromurangelxo/Jessica's+weightloss+story/ love always, Jessica
Reply from Devan, Age 15 - 05/25/05 - IP#: 69.234.49.xxx
Reply from Whitney, Age 15 - 05/25/05 - IP#: 207.28.62.xxx
From Danyelle, Age 16 - 05/24/05 - IP#: 66.82.9.xxx Click here to reply
Aaron just hear this..Feel free to go on your 3000 calories a day diet.. just have fun sitting on the computer and talkin a bunch of bs which if you eat 3000 u better be running for like 3 hours..another thing.. i think EVERYONE knows about now not to take your advice..so feel free to waste your time even though u could be burning off the excess calories ...wanna keep talkin then take it offthis Board and add me or email me danyelle_p43@hotmail.com i think we owe it to these hard workers not to take your issues and to get it in the way of their success..and i am chic* not a dude dany stands for danyelle ..duh..now aaron on the other hand?? you cant talk crap very well and im thinking a gurl but iuno maybe a man
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
Reply from DaNy, Age 19 - 05/24/05 - IP#: 66.82.9.xxx
Reply from aaron, Age 14 - 05/24/05 - IP#: 67.70.0.xxx
Reply from DaNy, Age 19 - 05/24/05 - IP#: 66.82.9.xxx
Reply from DaNy, Age 19 - 05/24/05 - IP#: 66.82.9.xxx
From meghan, Age 14 - 05/24/05 - IP#: 66.30.74.xxx Click here to reply
alright so i did well today except i snacked when i got home... i was worried so i weighed myself after and it actually said i was down a pound so i guess the one screw up didnt screw me up.. lol.... any tips????
Reply from Mia, Age 13 - 06/01/05 - IP#: 24.3.93.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |