From Sammy, Age 13 - 05/29/05 - IP#: 24.247.21.xxx Click here to reply
WHOO HOOO!!! lol...I lost 1.5 pounds since last sunday. That makes it 12.5 down and 42.5 to go! Good luck this week guys!
Reply from big mama, Age 17 - 05/29/05 - IP#: 68.1.177.xxx
From Sammy, Age 13 - 05/28/05 - IP#: 24.247.21.xxx Click here to reply
Hey guys. So how did i do today? Breakfast-Bowl of Special K and milk with banana (around 200 cals). Lunch-Turkey wrap with turkey, little bit of mayo, lettuce, and cheese, watermelon, and a slimfast snack bar. (Around 350 or 400 cals) Snack-Fruit salad mixed with some yogurt and water (100 cals). For dinner i'm gonna have grilled chicken and some veggies probably around 400 or 500 cals oh and a lot more water. Also i'll probably jog 1-2 miles today. So how did i do?
Reply from sami, Age 17 - 05/28/05 - IP#: 70.32.223.xxx
Reply from Sammy, Age 13 - 05/28/05 - IP#: 24.247.21.xxx
Reply from jarred, Age 14 - 05/28/05 - IP#: 69.203.134.xxx
Reply from ??? - 05/28/05 - IP#: 68.84.189.xxx
From lola, Age 15 - 05/28/05 - IP#: 217.43.219.xxx Click here to reply
ok so i weigh 12 stone exactly now how long will it take mt to get down to 8.7 (Note: 1 stone (st) equals 14 pounds.)
Reply from Kelsey, Age 13 - 05/28/05 - IP#: 24.241.37.xxx
From Orcy, Age 17 - 05/28/05 - IP#: 68.0.210.xxx Click here to reply
tips: chew gum (sugarless!) it keeps you from eating food, and boosts your metabolism since you are chewing so much if you chew it a lot you can lose up to 11 lbs. a year!! also drink water or crystal light..its only five calories and so good. im drinking some now lol
Reply from heather, Age 14 - 05/29/05 - IP#: 68.229.95.xxx
Reply from orcy, Age 17 - 05/28/05 - IP#: 68.0.210.xxx
Reply from mwah, Age 13 - 05/28/05 - IP#: 65.29.144.xxx
Reply from lola, Age 15 - 05/28/05 - IP#: 217.43.219.xxx
Reply from orcy, Age 17 - 05/28/05 - IP#: 68.0.210.xxx
From jarred, Age 14 - 05/28/05 - IP#: 69.203.134.xxx Click here to reply
hi evry 1, i went to the doctor today and she said i should only drink 8 ounces of juice a day.i am 5'5 and weight 189 what shoul i do, i need help sum 1 give me a suggestion
Reply from Shelby, Age 13 - 05/29/05 - IP#: 68.192.171.xxx
Reply from Sammy, Age 13 - 05/29/05 - IP#: 24.247.21.xxx
Reply from jarred, Age 14 - 05/28/05 - IP#: 69.203.134.xxx
From lola, Age 15 - 05/28/05 - IP#: 217.43.219.xxx Click here to reply
wooo ive lost 5lbs
Reply from Kelsey, Age 13 - 05/28/05 - IP#: 24.241.37.xxx
Reply from orcy, Age 17 - 05/28/05 - IP#: 68.0.210.xxx
From Melissa, Age 15 - 05/28/05 - IP#: 67.38.0.xxx Click here to reply
TOday i weighe dmyself and im 170lbs.. whicdh means i have offically lost 15 pounds.. though to get to my goal weight of 115 on my birthday in oct i need to work harder.. SOcceer ended thsi week so i have a new plan for workign out.. im gogn runnign everday and doign my weight training from teh book *TONING FOR TEENS* im really excittied to lose the weight and be in a batrhign suit.. i have my brothers graduation next sunday that i want to lose at leat another 5 pounds for .. also i have been invited to two pool parities this Juen and i dont know if im goign to one of them casu eim think i woudl be to self concious cause everyoen esle is skinyn and im not.. so who knoes... but keep up the good work guys!!!
Reply from Jessica, Age 15 - 05/31/05 - IP#: 152.163.100.xxx
Reply from Lindsey, Age 13 - 05/28/05 - IP#: 71.112.233.xxx
Reply from orcy, Age 17 - 05/28/05 - IP#: 68.0.210.xxx
Reply from orcy, Age 17 - 05/28/05 - IP#: 68.0.210.xxx
Reply from melissa, Age 15 - 05/28/05 - IP#: 67.38.0.xxx
Reply from sami, Age 17 - 05/28/05 - IP#: 70.32.223.xxx
From Kaitlyn, Age 15 - 05/28/05 - IP#: 216.74.216.xxx Click here to reply
I died my hair the other day! It is really really dark now, lol ha! JUST THOUGHT I WOULD SAY SOMETHING A/B IT!!!! But, 2day has been really really good on diet and exercise and I am going to exercise some more l8er 2, I want to lose 20 pounds this summer so bad, I HAVE 2 DO IT!!!! GOOD LUCK THIS SUMMER EVERY1!!!!!!!!!
Reply from jenn, Age 13 - 05/28/05 - IP#: 69.177.171.xxx
From Marie, Age 14 - 05/28/05 - IP#: 152.163.100.xxx Click here to reply
- I really thought losing 15 pounds wouldn`t be challenging . . i was wrong. Can`t wait till i lose it though . .i`ll hopefully be at a healthy weight. Any one close to their healthy weight range?
Reply from Kelsey, Age 13 - 05/28/05 - IP#: 24.241.37.xxx
From lola, Age 15 - 05/28/05 - IP#: 217.43.219.xxx Click here to reply
could i ever possibbly lose 30 lbs in 5 weeks
Reply from Jessica, Age 15 - 05/31/05 - IP#: 152.163.100.xxx
Reply from kaylee, Age 14 - 05/28/05 - IP#: 67.138.36.xxx
From Al, Age 14 - 05/28/05 - IP#: 69.107.69.xxx Click here to reply
Hi Again,
I have gained 22 pounds in the last month. Can you imagine. I went from like almost 160 to over 180 and am less than 5' 2" am a boy. My sister is 13 5' 3" and weighs 80! I have a major weight problem and need to stop eating but am always hungry. I am gaining like 5 pounds a week and can't stop I have a har time walking to school! My Thighs and stomach are huge! HELP. I want to lose 90 punds thats what my doctor says I should weigh. Any help?
Reply from Pasquale, Age 16 - 05/29/05 - IP#: 65.50.23.xxx
Reply from Charee, Age 14 - 05/28/05 - IP#: 207.200.116.xxx
Reply from Kaitlyn, Age 15 - 05/28/05 - IP#: 216.74.216.xxx
From megan, Age 14 - 05/28/05 - IP#: 67.171.220.xxx Click here to reply
im having bad craving for oatmeal cookies in the other room. id have just one..but ive already eaten enough. leave me some encouragement to get through it.
Reply from Wilma, Age 15 - 05/29/05 - IP#: 68.1.177.xxx
Reply from heather, Age 14 - 05/29/05 - IP#: 68.229.95.xxx
Reply from kay, Age 14 - 05/28/05 - IP#: 67.138.36.xxx
From candace, Age 15 - 05/27/05 - IP#: 68.116.156.xxx Click here to reply
aww you guys are really helpful. i did bad again today! and its only my second day! ughh. well...i woke up at noon so i didnt have breakfast, but for lunch i had a granola bar and an orange...i know its not much, but i sure made up for it...ughh..i ran 5 miles though, but then for dinner i went to el arroyo and had like a bunch of chips ( isaid noto the queso..if that's anything..) and then i freakin had 2 fajitas and a few bitse of cheese quesadillas. i mean, i know i did bad, but was it really THAT bad??
Reply from orcy, Age 17 - 05/28/05 - IP#: 68.0.210.xxx
From jenna, Age 13 - 05/27/05 - IP#: 69.177.171.xxx Click here to reply
YAY!! TODAY IS MY BIRTHDAY!! i am officially 13!!!!! KOOL... well, i think i did ok today until dinner!! OMG...i had two HOTDOGS!! EWWWW...i am regretin it now!! well ,i lost quite the weight so far. i went from 215 to 184, i look better but i want to get in the 170's soon!! i have to get exercising again. i stopped a few weeks ago..i have to get back on track!! THANKZ BYE
Reply from Jessica, Age 15 - 05/31/05 - IP#: 152.163.100.xxx
Reply from jenn, Age 13 - 05/28/05 - IP#: 69.177.171.xxx
Reply from Kaitlyn, Age 15 - 05/28/05 - IP#: 216.74.216.xxx
Reply from Diana, Age 17 - 05/28/05 - IP#: 24.124.54.xxx
Reply from lola, Age 15 - 05/28/05 - IP#: 217.43.219.xxx
Reply from Amanda, Age 15 - 05/27/05 - IP#: 65.11.55.xxx
From ~*megan*~, Age 14 - 05/27/05 - IP#: 67.8.252.xxx Click here to reply
WTH.. I worked so hard for months to lose weight.. I wen't from 192 to 145 ish.... then I got depressed and gained it all back!! now I'm one 176.. All my hard work wen't down the drain.. and Now I don't fit into any thing.. does any one have any diet advice or does any one have any advice for me?!?
Reply from megan, Age 14 - 05/28/05 - IP#: 67.8.252.xxx
Reply from lola, Age 15 - 05/28/05 - IP#: 217.43.219.xxx
Reply from Maggie, Age 16 - 05/27/05 - IP#: 68.113.191.xxx
Reply from Katherine, Age 15 - 05/27/05 - IP#: 68.100.185.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
