From Jessica, Age 15 - 05/27/05 - IP#: 69.139.103.xxx Click here to reply
Im up to 10 pound weight loss now! WOOT!
Reply from L!nd$eY, Age 13 - 05/27/05 - IP#: 67.5.231.xxx
Reply from Sammy, Age 13 - 05/27/05 - IP#: 24.247.21.xxx
From Nicole, Age 14 - 05/27/05 - IP#: 67.51.14.xxx Click here to reply
WELL THIS WEEK I LOST 3 POUNDS!!! YAY!!!!!
Reply from lola, Age 15 - 05/28/05 - IP#: 217.43.219.xxx
Reply from orcy, Age 17 - 05/27/05 - IP#: 68.0.210.xxx
From orcy, Age 17 - 05/27/05 - IP#: 68.0.210.xxx Click here to reply
alright..well i think i might have done ok today..for brek i had a kashi bar and a nectarine..and for lunch i had a nectarine, blueberries, a string cheese, and a 100 cal. pack...so that was fine, but then igot home and for snack i had some cracklin oat bran..and that stuff is soo incredibly addictive..unfortunetly..so i ate slightly a lot of it (prob. like 2 cups lol..) so how do you think i did?
Reply from Maggie, Age 16 - 05/27/05 - IP#: 68.113.191.xxx
From lola, Age 15 - 05/27/05 - IP#: 81.129.105.xxx Click here to reply
im sick of it. I finally got boufriend and her went away on this school trip thing cos hes like a yr above me. Anyway He wasnt here today and his mate says hes been talking bout me on this trip. He says he doesnt like me and he didnt come in today because next week we have a week off so hed get out of talking to me. Anyway im really upset and annoyed and my dt teacher is being offensive because we did these fuse testers in dt and i did a corss and he told me to do something more interesting with my life so that was realllllly offensive cos im christian and also i jus screamed at my dad cos hes annoying me... as if it could get worse!
Reply from lola, Age 15 - 05/28/05 - IP#: 217.43.219.xxx
Reply from meme, Age 15 - 05/27/05 - IP#: 83.138.136.xxx
From orcy, Age 17 - 05/27/05 - IP#: 68.0.210.xxx Click here to reply
hey guys i think i might be going to the movies tonight and i cant manage without getting anything. do you thinnk it would be ok to get a medium diet coke (i no i should get a small, but i no that if i do it will make me wanna get some candy which will end up being worse)...i dont usually drink soda either so..
Reply from *Ray*Ray*, Age 14 - 05/27/05 - IP#: 69.204.106.xxx
Reply from Chelsea, Age 17 - 05/27/05 - IP#: 24.210.201.xxx
From candace, Age 15 - 05/27/05 - IP#: 66.169.169.xxx Click here to reply
hey i dono if i did that great today. its kinda my restart to my diet because il ike went crazy for about a month...baaaad. but anyways...well i didn't do that great...like i said...but i did okay. breakfast-banana, lunch-small salad, chicken salad sandwich on crossaint (not the best, and i shoulda only eaten half) i wasn't hungry for a snack because with my summer schedule i sleep in and have a late lunch n stuff...sooo...dinner-strawberry fields salad from friday's (lettuce, chopped pecans, strawberries, and grilled chicken breast will balsamic vinagarette) all i drank was water.oh and i had like half of a caffe mocha and one tiny bite of chocolate! ughh. and iwent to the gym and i ran 3 miles on the treadmill and i did 10 mins on the stairs. and i lifted weights. did i do that bad?
Reply from lola, Age 15 - 05/28/05 - IP#: 217.43.219.xxx
Reply from Nicole, Age 14 - 05/27/05 - IP#: 67.51.14.xxx
Reply from *Ray*Ray*, Age 14 - 05/27/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/27/05 - IP#: 68.0.210.xxx
From linzi, Age 14 - 05/26/05 - IP#: 213.40.131.xxx Click here to reply
OMG, iv did so crap 2day!!! i cant help it i keep on eating and eating i was doing so good so far too! ive went from 143 to 137 but iv probably put on a lb from yesterday and today. i think its because im stressed out about my grandfathers funeral tomorrow! anyway heres what i had 2day- bfast= redy brek with a spoonful of jam in it, lunch= tuna mayo roll with salad on it, tea= spaghetti bolognese i dont know how many cals that all was but THEN i had 3 cups of fresh orange (55 cals per cup) and 2 kitkats (109 cals each) im not that bothered about the extra cals but im eating WAY too much carbs!! does anyone have any tips that you use to help cut out carbs or any foods that dont have many carbs in them but no american things because you cant get them here.... thanks x
Reply from Devan, Age 15 - 05/26/05 - IP#: 69.234.49.xxx
From Lydia, Age 16 - 05/26/05 - IP#: 69.170.82.xxx Click here to reply
What kind of exercises help you burn calories but not gain alot of muscles
Reply from Mia, Age 13 - 05/30/05 - IP#: 24.3.93.xxx
Reply from Maggie, Age 16 - 05/27/05 - IP#: 68.113.191.xxx
Reply from orcy, Age 17 - 05/27/05 - IP#: 68.0.210.xxx
Reply from *Ray*Ray*, Age 14 - 05/27/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/27/05 - IP#: 68.0.210.xxx
From kendra, Age 16 - 05/26/05 - IP#: 204.249.125.xxx Click here to reply
hello everyone my name is kendra. im still going towards my goal of losing 30 pounds. one of my friends is ordering pizza. she gonna eat a whole pizza cause i told her i didnt want any. i tried to convince her not to cause she is already 185 but she wouldnt listen so i left to come to this website and i hope everyone's doing good on their goals!
From orcy, Age 17 - 05/26/05 - IP#: 68.0.210.xxx Click here to reply
I had a slightly large dinner..i had a lean pocket (310 cals) and like a cup of pasta lol. so that was slightly not the greatest but oh well...i no i did fine the rest of the day because its the same thing i eat everyday..so yeah
From The Twirlers, Age 14 - 05/26/05 - IP#: 208.60.230.xxx Click here to reply
Hey!! Hope everybody is doing great on your goals to look good for summertime!!
Reply from *Ray*Ray*, Age 14 - 05/27/05 - IP#: 69.204.106.xxx
Reply from The Twirlers, Age 14 - 05/26/05 - IP#: 208.60.230.xxx
From Shay, Age 17 - 05/26/05 - IP#: 24.208.174.xxx Click here to reply
if i eat a bag of popcorn with splenda spinkled over it, and it says theres 3 servings and each serving is 45 calories, i feel completely full right through breakfast and lunch....is popcorn bad for you??
Reply from Camille, Age 17 - 05/26/05 - IP#: 70.81.187.xxx
Reply from orcy, Age 17 - 05/26/05 - IP#: 68.0.210.xxx
Reply from *Ray*Ray*, Age 14 - 05/26/05 - IP#: 69.204.106.xxx
From heather, Age 14 - 05/26/05 - IP#: 68.229.95.xxx Click here to reply
ok so i did kinda bad today, but i triedme hardest so yeh... Brek-a bagel w/ cream cheese and fruit (i no the bagels bad but i havent had 1 in FOREVER) Lunch-whole wheat rost beef wrap w/ some mustard...veggies (no dressing), a few cherries and grapes, and a pria bar (110 cals in the bar) oh and water. Snackie-yougurt,water Dinner-i'm having chillie but my mom is making it from scratch and i'm goin keep my portions in check so yeh....no dessert tonight! Including today i hav gone 4 days w/o desserts!!! My dessert day is saturday!! today for exercise i stretgh trained for a hour (also like jumping jacks and stuff) okay so how did i do??
Reply from *Ray*Ray*, Age 14 - 05/27/05 - IP#: 69.204.106.xxx
Reply from *Ray*Ray*, Age 14 - 05/27/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/26/05 - IP#: 68.0.210.xxx
From ashley!, Age 15 - 05/26/05 - IP#: 206.222.221.xxx Click here to reply
today i did great! i am really proud of myself and i know i can keep going. for exercise, i went outside and mowed. We live on 5 acres..but i only mow 2. Our riding mower was broke so i used the pusher! It was tough but it help build muscle in my arms and legs..cuz i had to go uphill some of it. And it is walking for like 2 hours!!! plus after i got done mowing, i did some pilates. I am feeling great. Tonight I might do some more pilates and maybe a Richard Simmons tape..lol. I know he is outdated but he still gives you a great workout!
Reply from *Ray*Ray*, Age 14 - 05/27/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/26/05 - IP#: 68.0.210.xxx
From danny, Age 18 - 05/26/05 - IP#: 210.11.188.xxx Click here to reply
i am 6 foot tall 260 pounds with strech marks andy idea how to get rid of them
Reply from orcy, Age 17 - 05/26/05 - IP#: 68.0.210.xxx
Reply from *Ray*Ray*, Age 14 - 05/26/05 - IP#: 69.204.106.xxx
Reply from sami, Age 17 - 05/25/05 - IP#: 70.32.223.xxx
Reply from Chelsea, Age 17 - 05/25/05 - IP#: 24.210.201.xxx
Reply from helen, Age 15 - 05/25/05 - IP#: 68.217.4.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
