From !~*Kenzie*~!, Age 13 - 03/10/05 - IP#: 69.238.88.xxx Click here to reply
hey how do u lose the weight thats on the sides of ur hips???????& is crunches w/my calfs on like a bench & these dance sit ups get my poooch 2 go away?& iz runig 1 mile & 1/2 every day good enough for my cardio?
Reply from anne, Age 18 - 03/11/05 - IP#: 216.66.102.xxx
Reply from jenn, Age 12 - 03/11/05 - IP#: 69.177.171.xxx
Reply from !~*Kenzie*~!, Age 13 - 03/10/05 - IP#: 69.238.88.xxx
From Kat, Age 19 - 03/10/05 - IP#: 65.6.95.xxx Click here to reply
Hello. I've posted on here before, but I never got much of a response when I did awhile back, and on top of that, my diet ended up not working out at all. I'm not a very active person, I work 10:45pm to 6:45am so it makes me tired durring the day, thus I get nothing done. I'm 5'8 1/2'' and weigh just around 235, what can I do that doesn't really include excersizing that will help me lose weight? What can I eat? I drink alot of those "Propel water" things, like, constantly...and dropping soda isn't much of a problem since I don't like it anyways, but I don't eat much at all...maybe a bowl of cereal in the morning...if I do this and eat salad for lunch and a snack at night (since I work and am not sleeping then) will that really make all the difference? And if I eat salad, are croutons okay? And does my salt intake really matter all that much if I drink alot of water? Thanks :)
Reply from marylin, Age 14 - 03/10/05 - IP#: 168.184.90.xxx
Reply from Christina, Age 16 - 03/10/05 - IP#: 24.233.65.xxx
Reply from katie, Age 14 - 03/10/05 - IP#: 67.149.148.xxx
Reply from Kat, Age 19 - 03/10/05 - IP#: 65.6.95.xxx
From chelsea, Age 16 - 03/10/05 - IP#: 152.163.100.xxx Click here to reply
Hey guys. I'm 115 lbs right now. So all in all I've lost 32 lbs. I am so close to my goal weight range and I'm very excited. My goal weight range is 110-113 lbs. ( I'm only 5'2" ) So two more pounds and I'm there. I just wanted to let all of you know, you can do it. I use to think I couldn't but I did. I posted a message a while ago about how I did it and such but I don't think too many people listened because I still see people set time limits for themselves and other things. The ones that did listen...I know you will get there. My parents are sending me to modeling school once I reach my goal weight and quit smoking. Two of which are the biggest goals of my life right now. I've always wanted to be a model and I actually think It's going to happen. I will however, if I make it as a model, will not lose anymore weight because I'll be at my goal weight and I'm going to be who I am, I don't want to look anorexic ...I want to look beautiful. Good luck everyone, you will get there.
Reply from Ariel, Age 14 - 03/15/05 - IP#: 152.163.100.xxx
Reply from helen, Age 15 - 03/10/05 - IP#: 67.33.160.xxx
Reply from L!nd$eY, Age 13 - 03/10/05 - IP#: 67.5.230.xxx
Reply from Lauren, Age 15 - 03/10/05 - IP#: 82.3.32.xxx
Reply from jenn, Age 12 - 03/10/05 - IP#: 69.177.171.xxx
From helen, Age 15 - 03/10/05 - IP#: 67.33.160.xxx Click here to reply
hey everyone im suppose to be at a track meet right now but i have NO ENERGY what so ever is there any kind of food that will make me sleepy so i can sleep the whole night or just any kind of food to give me energy. also what about before a track meet because if you eat too heavy it will slow you down and you will most likely throw up but if you eat too lightly you will be hungy PLEASE HELP ill try anything once...or twice..
Reply from anne, Age 18 - 03/11/05 - IP#: 216.66.102.xxx
Reply from Hayley, Age 15 - 03/10/05 - IP#: 64.172.59.xxx
Reply from Hayley TO EVERYONE, Age 15 - 03/10/05 - IP#: 64.172.59.xxx
From Jasmine, Age 17 - 03/09/05 - IP#: 64.63.255.xxx Click here to reply
Hi, this site really helps. Marilyn helped me out too. I met some new friends too. Marilyn and me r buds but i can't replace her bestest bud in the world ROnica. Well does anyone know if V8 Slash is good for a diet?
Reply from lindsay, Age 18 - 03/15/05 - IP#: 205.204.242.xxx
Reply from anne, Age 18 - 03/10/05 - IP#: 216.66.102.xxx
Reply from kate, Age 14 - 03/09/05 - IP#: 64.12.116.xxx
From Hannah, Age 15 - 03/09/05 - IP#: 68.110.30.xxx Click here to reply
I need help with losing weight (30 pounds!) before summer....is this unrealistic I personally dont think i can do it but i need BIG help i weight like 160!!!! And im only 5'1(and a 1/4)! that is monstorous! im disgusted i have a major lack of control and motivation.......tips????
Reply from MARYLIN, Age 14 - 03/09/05 - IP#: 4.238.22.xxx
Reply from Hayley, Age 15 - 03/09/05 - IP#: 64.172.57.xxx
From KOOLGRL, Age 15 - 03/09/05 - IP#: 64.12.116.xxx Click here to reply
OMG MY GYM TEACHER MADE US DO PERIMETRICS.. AND TODAY I CAN BARELY WALK... IT HURTS
Reply from jenn to everyone, Age 12 - 03/10/05 - IP#: 69.177.171.xxx
Reply from Lauren, Age 15 - 03/10/05 - IP#: 82.3.32.xxx
Reply from Marina, Age 17 - 03/09/05 - IP#: 24.213.93.xxx
From marylin, Age 14 - 03/09/05 - IP#: 4.238.22.xxx Click here to reply
HELLO EVERYONE< WOULD ANYONE LIKE TO JOIN ME TO THE OLD CHAT ROOM???? PLEASE GO THERE IF YOU WOULD LIKE TO FIND OUT MORE ABOUT HOW I LOST 55 POUNDS IN 4 MONTHS THANK YOU I APPRECIATE IT
Reply from lisa, Age 15 - 03/10/05 - IP#: 67.0.133.xxx
From lovely1, Age 13 - 03/09/05 - IP#: 64.12.116.xxx Click here to reply
hi im 13 i weigh 150 lbs im 5'3.. i waould like to no if yall guys could set som goals 4 me to accomplish to reach my goal weigh.......i wanna weigh 115 by august...plz help me
Reply from kate, Age 13 - 03/10/05 - IP#: 205.188.116.xxx
Reply from Christina, Age 16 - 03/09/05 - IP#: 24.233.84.xxx
From Hannah, Age 15 - 03/09/05 - IP#: 68.110.30.xxx Click here to reply
Ok well you know those popular diets...I would like to do one like LA weightloss or like jenny craig(spelling?) But i dont want to have to buy it or join the "club" to find out what i have to do. If any one could tell me in detail what these diets consist of that would be super awesome!!!
Reply from marylin, Age 14 - 03/09/05 - IP#: 4.238.22.xxx
From Anna, Age 17 - 03/09/05 - IP#: 68.248.217.xxx Click here to reply
This goes with my ppost below. I live in a neighborhood with alot of people i hate and i dont like running or walking outside at all, what are other excercizes? and i dont have $ for weight watchers!
From marylin, Age 14 - 03/09/05 - IP#: 4.238.22.xxx Click here to reply
Jasmine dont mind my sister she is just really dumb, but she is almost 13 and I am 14 I hate it when people fight!!! so... and riding your bike in the cold is not bad for you!
Reply from Jasmine, Age 17 - 03/09/05 - IP#: 64.63.255.xxx
Reply from marylin, Age 14 - 03/09/05 - IP#: 4.238.22.xxx
Reply from Jasmine, Age 17 - 03/09/05 - IP#: 64.63.255.xxx
Reply from marylin, Age 14 - 03/09/05 - IP#: 4.238.22.xxx
From helen, Age 15 - 03/09/05 - IP#: 68.158.47.xxx Click here to reply
hey you guys i lost weight before but i gained some back almost half actually i gained 18 pounds over the summer which is really really bad i use to weigh 175 but went down to 116 and now 134 so i really need help to get back on track im just so disappointed i have gained that much back but here is what i plan to do i plan to run/jog every day and record how many miles i do i normally do a minimum of two because im now on the track team so the milleage will hopefully be increasing a lot also i do three sets of fifty crunches a night and then i do leg lifts and 5-10 pushups. weekends i normally go to the gym and swim twenty laps and then go lift weights but i have been slacking this week what im really asking for is some advice on dieting if yall have any tips i really would love to hear them
From Jasmine, Age 17 - 03/09/05 - IP#: 64.63.255.xxx Click here to reply
Hi! Is riding your bike around on a cold day helps you loose weight? I just went bike riding and it was cold? Will it still help me though? Oh thank you for everyone who was being so nice to me (when i was new to this place) I really appreciate it!
Reply from anne, Age 18 - 03/10/05 - IP#: 216.66.102.xxx
Reply from Jasmine, Age 17 - 03/09/05 - IP#: 64.63.255.xxx
Reply from marylin, Age 14 - 03/09/05 - IP#: 4.238.22.xxx
Reply from Jasmine, Age 17 - 03/09/05 - IP#: 64.63.255.xxx
Reply from marylin, Age 14 - 03/09/05 - IP#: 4.238.22.xxx
From Anna, Age 17 - 03/09/05 - IP#: 68.248.217.xxx Click here to reply
I NEED TO LOSE WEIGHT! I say im gunna lose weight but then i get the attitude "its lot easyer to eat whatever then try to eat healthy" I am very stressed right now and kinda depressed and i hate school. I need help!!!!!! I HAVE NO SELF CONTROL i wanna feel good about myself for the 1st time in 7 years!!!!! Does anyone have a good plan or advice please help me! Im 17 yrs, 237lbs, 5'6"
Reply from 2SamanthafromAnna, Age 17 - 03/10/05 - IP#: 68.248.217.xxx
Reply from Samantha, Age 17 - 03/09/05 - IP#: 66.41.8.xxx
Reply from mariee, Age 16 - 03/09/05 - IP#: 70.23.123.xxx
Reply from Hayley, Age 15 - 03/09/05 - IP#: 64.172.57.xxx
Reply from Sarah, Age 14 - 03/09/05 - IP#: 66.219.154.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
