From Tinkerbell, Age 15 - 02/15/05 - IP#: 64.108.214.xxx Click here to reply
Hey everyone, I kinda fell off today but I tried to work it off..Breakfast I had a low fat poptart and milk. Lunch..two small square slices of pizza (cheese) and for dinner I had a small burger no fries. Oh and I had like 5 reeses cups..no fruit today :(..and I did 50 cunches and 200 arm circles..gettin rid of that arm fat :)
Reply from shanaka, Age 16 - 01/15/06 - IP#: 222.165.168.xxx
Reply from jenn, Age 12 - 02/16/05 - IP#: 69.0.49.xxx
Reply from kels, Age 16 - 02/15/05 - IP#: 63.77.244.xxx
From kels, Age 16 - 02/15/05 - IP#: 63.77.244.xxx Click here to reply
Hey everyone,I was readin this article about people who get supper obsesed with weight loss. they spend all their time researching it, thinking about thier next meal, planning a thousand different workout sessions. Anyhow, these people are actually not likely to suceed because they're so focused on planing, but they have such a hard time carying it out but cause they place HUGE restrictins on them selves. No chocolate, no PB, not fat, no chips, no anything. (just cabbage and celery, lol) I get that this site is for support and i visit it almost everyday, just like most of you. But if this description fits you, maybe you should take another look at your current diet. Have you cut every yummy food known to man out of your life, and do you expect yourself to work out 3 hours every day? stuff like that isnt something that anyone is likely to maintain for life. You cant lose 30 lbs... (view more)Hey everyone,I was readin this article about people who get supper obsesed with weight loss. they spend all their time researching it, thinking about thier next meal, planning a thousand different workout sessions. Anyhow, these people are actually not likely to suceed because they're so focused on planing, but they have such a hard time carying it out but cause they place HUGE restrictins on them selves. No chocolate, no PB, not fat, no chips, no anything. (just cabbage and celery, lol) I get that this site is for support and i visit it almost everyday, just like most of you. But if this description fits you, maybe you should take another look at your current diet. Have you cut every yummy food known to man out of your life, and do you expect yourself to work out 3 hours every day? stuff like that isnt something that anyone is likely to maintain for life. You cant lose 30 lbs in 30 days and expect it to work. You didnt gain all that weight in 2 weeks, and its gonna take more than two weeks to lose it. And when you post to this site, dont just write about your slip ups, dont just tell us about how bad you are for eating ice cream or chocolate or fries. u have to be positive, about the healthy lunch you ate, or how you chose water over soda. Maybe you got up earlier than usual to work out before school. Those little victories are the things that make diets work for life. Good luck to everyone, Im pullin for y'all! (view less)
Reply from kathryn, Age 17 - 02/16/05 - IP#: 84.160.158.xxx
Reply from jenn, Age 12 - 02/16/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 02/16/05 - IP#: 216.66.102.xxx
From Matt, Age 15 - 02/15/05 - IP#: 206.45.178.xxx Click here to reply
hi im 5"6.5 and i weigh 190 i would like to get down to 160 by next september and get toned muscles. i need some help so if you could give me advice on eating and exercising plz reply or ask me for my hotmail. and i wss also wondering if i lost that much weight would i have loose skin??(but i can't start exercising for about a month i broke my shoulder about a month ago) and the doctor said i am still gonna grow a lil bit so will this affect the skin thingplz reply hahah thanx
Reply from Hayley, Age 15 - 02/15/05 - IP#: 64.172.59.xxx
Reply from ashkabashka, Age 14 - 02/15/05 - IP#: 66.69.218.xxx
From lacey, Age 14 - 02/15/05 - IP#: 24.32.45.xxx Click here to reply
Hey guys.... i am 14, 5'11, 220 pounds i realize that i am VERY overweight but i just can't lose it.... i take dance classes about 3.5 hours a week and i walk about a mile every day (if not more)... i only eat some grapes and a bottle of water for lunch and a sandwhich or something light for dinner. I really want to look good for our dance recital this year.. it is in May... if anyone has tips please e-mail me at angelic1_2u_02@yahoo.com i don't check this very often so PLEASE e-mail me!!! THANKS ALOT, LACEY
Reply from kathryn, Age 17 - 02/16/05 - IP#: 84.160.158.xxx
Reply from jenn, Age 12 - 02/16/05 - IP#: 69.0.49.xxx
Reply from ashkabashka, Age 14 - 02/15/05 - IP#: 66.69.218.xxx
From Nicole, Age 13 - 02/15/05 - IP#: 24.66.94.xxx Click here to reply
Hey everyone my name is nicole and i need everyones help... well i am 5.3 but it hink 5.4 mostly.. and i weight 170lbs... that is quit alot for my age and i would love to weight 150...i have a graduation party in june.. and i have this dress i had for a long time i woudl love to wear to grad..i can fit into it..but my tummy shoes since its that tight.. so if anyone lives in canada.. mostly manitoba hopefully... that sumone can help me... cause i have also a big problem looking for clothes when i go shopping with frieds all my friends go into skinyn stores and buy many nice tops..but i have ot go into ladoes stores and its pretty embarassing..so if anyone woudl love to help me and woudl stick with me and not give up on me like sume ppl did plz add me to msn or add me polish_chick18@hotmail.com... thanks i reallie appricitae it
From kaley, Age 17 - 02/15/05 - IP#: 24.119.35.xxx Click here to reply
Hey i haven't relaly gotten much of a chance to go ot the gym this week ( 2 days onnly) and i've had fammily over and everything my gpa just passed away and anyway if i eat the samea s normally with my 1200 cals and stuff, will i gain weight this week? or shoudl i cut back a little since my body is used to getting excersize?
Reply from Hayley, Age 15 - 02/15/05 - IP#: 64.172.59.xxx
Reply from Catherine, Age 15 - 02/15/05 - IP#: 24.19.141.xxx
From Evan Mikaila, Age 15 - 02/15/05 - IP#: 64.228.213.xxx Click here to reply
do you guys think that like maybe i am seeing a warped image then?
Reply from ashkabashka, Age 14 - 02/15/05 - IP#: 66.69.218.xxx
From Me, Age 17 - 02/15/05 - IP#: 195.93.21.xxx Click here to reply
my body is weird atm im not losing many lbs but im losing inches. i lost nearly 2 dress sizes but only about 5lbs.
Reply from jenn, Age 12 - 02/16/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 02/15/05 - IP#: 216.66.102.xxx
Reply from Catherine, Age 15 - 02/15/05 - IP#: 24.19.141.xxx
Reply from Christina, Age 16 - 02/15/05 - IP#: 24.233.65.xxx
From me, Age 13 - 02/15/05 - IP#: 24.124.120.xxx Click here to reply
what's a way i can like lose 20 pound buy summer (when school gets out and bikni season comes) because my mom bought this really really cute bikni for me when school started last year and then i tried it on and it looked tarrible because all my fat was hanging over and i gained like 30 pounds over this time because i have been depressed about my boyfriend and i breaking up and him still being my friend and i still like him but then he going out with another girl and him changing because of this girl and i need some help and adice (and a lot of it)
Reply from ?? - 02/21/05 - IP#: 24.60.88.xxx
Reply from anne, Age 18 - 02/16/05 - IP#: 216.66.102.xxx
Reply from *Ray*Ray*, Age 13 - 02/15/05 - IP#: 66.67.103.xxx
From Whitney, Age 15 - 02/15/05 - IP#: 207.28.62.xxx Click here to reply
Heylo all! Whats goin on? Not a lot here! I hope everyone's V-Day was just super! Mine was filled with chocolate! mwhaaa (evil laugh) LoL! But yea omgoodness my boi friend is like the lead singer of his band right well as a present to me he wrote a song and sang it to me last night! (awwww!) It was so cute but newayz...If people have a problem with me talking bout my personal life please don't yell at me jeez...I don't think I talk bout it that much but w/e! Lmao! Um for the weight thingy I'm staying constant at 168 lbs which is totally fine with me its NOT a gain! But yea I'm still not totally trying I'm just so jammed packed cuz I have my finals next week and I have to get everything done early cuz I'm goin to State Wrestling and we live Wednesday and don't come back til Sunday so I'm sooo buzy trying to get everything done I havn't had any time to work out or blah! Ya know! LoL! It bites! Hopefully I'll get sum free time soon so I can at least get sum sleep! LoL! Well I better blast for now! I'll post again lata! *muahz*
Reply from kels, Age 16 - 02/18/05 - IP#: 63.77.244.xxx
Reply from *Ray*Ray*, Age 13 - 02/15/05 - IP#: 66.67.103.xxx
Reply from Hayley, Age 15 - 02/15/05 - IP#: 64.172.59.xxx
Reply from ashkabashka, Age 14 - 02/15/05 - IP#: 66.69.218.xxx
Reply from like..shut up - 02/15/05 - IP#: 24.60.88.xxx
Reply from Whitney, Age 15 - 02/15/05 - IP#: 207.28.62.xxx
From Evan Mikaila, Age 15 - 02/15/05 - IP#: 64.228.213.xxx Click here to reply
hey guys i am a 15 year old girl and i am 5'7 and 125 pounds....everyone tells me i am skinny but i don't see it when i look in the mirror do you thinnk that i have bad body image from when i used to be fatter, or is my weight actually overweight?
Reply from Evan Mikaila, Age 15 - 02/16/05 - IP#: 64.228.151.xxx
Reply from kathryn, Age 17 - 02/16/05 - IP#: 84.160.158.xxx
Reply from jenn, Age 12 - 02/16/05 - IP#: 69.0.49.xxx
Reply from ashkabashka, Age 14 - 02/15/05 - IP#: 66.69.218.xxx
Reply from Christina, Age 16 - 02/15/05 - IP#: 24.233.65.xxx
From Kathryn, Age 17 - 02/15/05 - IP#: 84.160.155.xxx Click here to reply
Hey, a few days ago someone posted that they stumbled apon a "ana" site, ie, a pro anorexia site. I was amazed, it never even crossed my mind that that type of site would exist. So i googled it, and found some pretty crazy stuff. But what suprised me that most was that a lot of "anas" are trying to find a healthy way to be anorexic. MEANING that they know the risks involved and are trying to continue their life style, heathily. Boy, if that isnt an oximoron that i dont know what is. It seems that a lot of these girls (and some guys) really are stuck. I never considered what anorexia was, besides a fast and detramental way to lose weight. But its more then that, its a total way of life that consists of counting calories every second, livind for lower numbers on the scale, and thinking yourself worthless. I have, a few times, although never seriously, concidered becoming anorexic, cuz at... (view more)Hey, a few days ago someone posted that they stumbled apon a "ana" site, ie, a pro anorexia site. I was amazed, it never even crossed my mind that that type of site would exist. So i googled it, and found some pretty crazy stuff. But what suprised me that most was that a lot of "anas" are trying to find a healthy way to be anorexic. MEANING that they know the risks involved and are trying to continue their life style, heathily. Boy, if that isnt an oximoron that i dont know what is. It seems that a lot of these girls (and some guys) really are stuck. I never considered what anorexia was, besides a fast and detramental way to lose weight. But its more then that, its a total way of life that consists of counting calories every second, livind for lower numbers on the scale, and thinking yourself worthless. I have, a few times, although never seriously, concidered becoming anorexic, cuz at first glace, it seems to easy, i mean i starve/purge until im my goal weight, and then i stop, and become normal me again. But after reading some of the posts on those sites, it seems so scary, and girls and guys, its not worth it!! Weight loss is a pain in the butt, we all know that, and thats why we are all here. But we all also know that healthy weight loss is the most important thing. So ppl, keep up the good work, and dont lose faith in yourself and what you can acomplish!! (view less)
Reply from anti-chocolate lola, Age 15 - 02/17/05 - IP#: 81.155.200.xxx
Reply from Sara, Age 16 - 02/16/05 - IP#: 68.58.68.xxx
Reply from anne, Age 18 - 02/15/05 - IP#: 216.66.102.xxx
Reply from Hayley, Age 15 - 02/15/05 - IP#: 64.172.59.xxx
Reply from ashkabashka, Age 14 - 02/15/05 - IP#: 66.69.218.xxx
Reply from Katherine, Age 15 - 02/15/05 - IP#: 68.100.185.xxx
From shannon, Age 16 - 02/15/05 - IP#: 207.69.137.xxx Click here to reply
urgh i havnt lost any weight in a week i am at the same weight and i am getting discouraged..lately i have been feeling that im not exercising enough, i just dont know what i can do, i do the elpitcal for a mile and the tred mill for a mile is taht enough cardio? well ne tips on a workout at the gym and ab exercising please let me know. and weight loss tips
Reply from jenn, Age 12 - 02/16/05 - IP#: 69.0.49.xxx
Reply from Rina, Age 15 - 02/15/05 - IP#: 152.163.100.xxx
Reply from Rina, Age 15 - 02/15/05 - IP#: 152.163.100.xxx
Reply from Hayley, Age 15 - 02/15/05 - IP#: 64.172.59.xxx
Reply from ashkabashka, Age 14 - 02/15/05 - IP#: 66.69.218.xxx
Reply from Christina, Age 16 - 02/15/05 - IP#: 24.233.65.xxx
From cammy*, Age 13 - 02/15/05 - IP#: 205.188.116.xxx Click here to reply
Heyy i wrote on this message bord before ppl said that they needed to lose that same amout or that they wanted on there buddy list........thankyou alot....but can some 1 PLEASE PLEASE PLEASE PLEASE tell how to lose 40 pounds in about 3 mounths....i would really appretiate it. if i find this info out i will inform any 1 who asked to be..ill update you on how when i get it.
Reply from Alexis, Age 16 - 02/15/05 - IP#: 216.151.116.xxx
Reply from ashkabashka, Age 14 - 02/15/05 - IP#: 66.69.218.xxx
From anti-chocolate lola, Age 15 - 02/15/05 - IP#: 217.43.222.xxx Click here to reply
ok no valentines (he he) anyway i am doing so bad in my diet.i had pizza last night and 2 fairy cake thingys (no not chocolate) then i had another slice of pizza this mornin another cake and a cereal bar :( sniff sniff
Reply from shannon, Age 16 - 02/15/05 - IP#: 168.170.197.xxx
Reply from Christina, Age 16 - 02/15/05 - IP#: 24.233.65.xxx
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