From anti-chocolate lola, Age 15 - 02/17/05 - IP#: 81.155.200.xxx Click here to reply
oh also this is nothing to do with weightloss or though it could be to do with eating but i have a few spots how fast will they go away they r like all red and scabby
From Eddie, Age 14 - 02/17/05 - IP#: 152.163.100.xxx Click here to reply
We should all be happy with oursevles. That's a major part to being happy in life. Who cares if you're 300 pounds? You're probably beautiful on the inside, and if people can't see that then they're not worth talking to anyway. Sure maybe loosing some weight is healthy for us and a boost to our self esteem, but we should still respect ourselves. Otherwise, why are we tryin to loose the weight????
Reply from Eddie, Age 14 - 02/18/05 - IP#: 205.188.116.xxx
Reply from Lora, Age 14 - 02/18/05 - IP#: 24.189.81.xxx
Reply from kathryn, Age 17 - 02/18/05 - IP#: 84.160.143.xxx
Reply from melina, Age 13 - 02/18/05 - IP#: 206.148.160.xxx
Reply from jacqueline, Age 12 - 02/18/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 02/18/05 - IP#: 216.66.102.xxx
Reply from ashkabashka, Age 14 - 02/17/05 - IP#: 66.69.218.xxx
Reply from Clay, Age 15 - 02/17/05 - IP#: 64.17.71.xxx
Reply from Ray Ray, Age 13 - 02/17/05 - IP#: 66.67.103.xxx
Reply from brianna, Age 13 - 02/17/05 - IP#: 24.196.141.xxx
Reply from danyelle, Age 13 - 02/17/05 - IP#: 66.82.9.xxx
Reply from t(*.*t) - 02/17/05 - IP#: 24.60.88.xxx
From cammy*, Age 13 - 02/16/05 - IP#: 64.12.116.xxx Click here to reply
please keep me posted if you use the workout i posted *CaMMy*
From Danyelle, Age 13 - 02/16/05 - IP#: 66.82.9.xxx Click here to reply
everytime i post i hardly get a reply.. and i really need help on something.. today i ate soo much and im very disappointed n myself.. but i am thinking of a plan.. should i eat 3 meals and 400 cals per meal.. or 6 mini meals with 200 calories a meal?? please post n tell me which u think is best
Reply from kels, Age 16 - 02/18/05 - IP#: 63.77.244.xxx
Reply from Lisa, Age 15 - 02/18/05 - IP#: 70.57.237.xxx
Reply from kaley, Age 17 - 02/17/05 - IP#: 24.119.35.xxx
Reply from sasha, Age 13 - 02/17/05 - IP#: 168.184.90.xxx
Reply from *Ray*Ray*, Age 13 - 02/17/05 - IP#: 66.67.103.xxx
Reply from jenn, Age 12 - 02/17/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 02/17/05 - IP#: 216.66.102.xxx
Reply from ashkabashka, Age 14 - 02/16/05 - IP#: 66.69.218.xxx
From Whitney, Age 15 - 02/16/05 - IP#: 207.28.62.xxx Click here to reply
Heylo again! Wowza my whole attitude bout not really worrying bout my weight is gonna come back and bite me in the @ss I've gained back 2 lbs! AHHHH! LoL! So yea I wanna get back into it again. Um lets see for breakfast I had 3 mini chocolate donuts (200 cals) um then for lunch my daddy took me out and we went to this bar and grill place and I had half a cheese burger(??) and a lil bit of french fries(??) and a 7-up which I feel so guilty for right now...Empty CALORIES! LoL! But yea I prob won't eat much for dinner just cuz idk LoL! But yea ya know how I'm goin to State next week...well my mom says she'll take me shopping for all new clothes this weekend which is so awesome cuz I am so far beyond broke its not even funny! But yea like its weird I've dropped a pant size and the size I have now is really big but I don't know if I'm small enough to go down another one but yea thats my goal! LoL! Well I'm working on this big final thingy at school so I better get back to that! I'll post lata! *muahz*
Reply from anne, Age 18 - 02/16/05 - IP#: 216.66.102.xxx
Reply from omg - 02/16/05 - IP#: 24.60.88.xxx
From dncr, Age 14 - 02/16/05 - IP#: 65.29.144.xxx Click here to reply
i have no idea on how to lose 2.5lbs a week i need help!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from sasha, Age 13 - 02/17/05 - IP#: 4.235.36.xxx
Reply from anne, Age 18 - 02/17/05 - IP#: 216.66.102.xxx
From cammy*, Age 13 - 02/16/05 - IP#: 64.12.116.xxx Click here to reply
TOO JEN.... my best friend sarah did somthing very similar to this workout.... expect jumproping nd dancing to 4 songs on your radio......(i as adding that so we could all lose a little more weight) she lost 45 pounds in 3 months** but you have to stay faithful for this to work.
Reply from anti-chocolate lola, Age 15 - 02/16/05 - IP#: 217.44.135.xxx
Reply from jenn, Age 12 - 02/16/05 - IP#: 69.0.49.xxx
From Tinkerbell, Age 15 - 02/16/05 - IP#: 64.108.212.xxx Click here to reply
Hey everyone,whats up? Not much here, well today I think I did okay..for breakfast I had two slices of bacon and scrambled eggs. Lunch I had a can of Chef Boyardi Ravioli, then a orange. For dinner I had 1 baked chicken leg and mac and cheese with water..lots of water all day..then and orange for a snack after dinner.. then I did about 30-35 crunches, 10 pushups and i started doing leg lifts my way and my knee started messing up on me so I stoped after that..how did I do? =)
Reply from Hayley, Age 15 - 02/16/05 - IP#: 64.172.59.xxx
Reply from Christina, Age 16 - 02/16/05 - IP#: 24.233.65.xxx
Reply from miranda, Age 15 - 02/16/05 - IP#: 209.30.224.xxx
From Jacque, Age 16 - 02/16/05 - IP#: 172.141.101.xxx Click here to reply
Okay at my school what should i get at lunch because i cant really pack my lunch i can choose from chicken tenders and tator tots, pizza and tator tots, or chicken sandwiches and tator tots, and then we have another line that has different food each day but it always looks nasty. Should i just not eat lunch?
Reply from kels, Age 16 - 02/18/05 - IP#: 63.77.244.xxx
Reply from anne, Age 18 - 02/16/05 - IP#: 216.66.102.xxx
Reply from ashkabashka, Age 14 - 02/16/05 - IP#: 66.69.218.xxx
Reply from Hayley, Age 15 - 02/16/05 - IP#: 64.172.59.xxx
Reply from Lindsey, Age 13 - 02/16/05 - IP#: 67.5.230.xxx
Reply from michelle, Age 18 - 02/16/05 - IP#: 152.228.242.xxx
From Kelli, Age 13 - 02/16/05 - IP#: 65.185.83.xxx Click here to reply
hii i was 143 on Jan. 1st this year and now i am 136...but sometimes when i weigh myself im like 138?? what happends...like in the same day too.... my nutritionist told me to weigh myself once a week in the morning b/c i will wiegh less. BUT..does anyone have like quotes or phrases that they think of when they are thinking about eating or if they are about to blow their diet over something stupid
AND my goal for tommorow is to not cheat @ ALL!!
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx
Reply from Hayley, Age 15 - 02/16/05 - IP#: 64.172.59.xxx
Reply from Christina, Age 16 - 02/16/05 - IP#: 24.233.65.xxx
Reply from candi, Age 13 - 02/16/05 - IP#: 65.34.128.xxx
From cammy*, Age 13 - 02/16/05 - IP#: 205.188.116.xxx Click here to reply
so what do you guys think of my workout??
Reply from anti-chocolate lola, Age 15 - 02/16/05 - IP#: 217.44.135.xxx
Reply from anti-chocolate lola, Age 15 - 02/16/05 - IP#: 217.44.135.xxx
From candi<3, Age 13 - 02/16/05 - IP#: 65.34.128.xxx Click here to reply
hola all! so how was your valentines day...mine was full of cookie cake and large boxes of chocolate...hey its only once a year right? lol i know i porb shuldnt have eaten what i did im 5'3 and 145...im not like really over weight but i can stand to loose a few lbs but i cant! its like impossible for me i really need help or guidance or something soon otherwise im afraid ill be like my friend and overly obsess about my weight and i DONT want to do that so some one plz help me LEAVE A COMMENT WITH A DIET IDEA AND AN EXERCIZE PLAN PLEASE!!! thnx a bunch you guys are the greatest you dont relize how much this culd help me candi<3
Reply from Christina, Age 16 - 02/16/05 - IP#: 24.233.65.xxx
From Katie, Age 13 - 02/16/05 - IP#: 159.134.225.xxx Click here to reply
Hi ya guys do you think it makes any differance in i run half a mile or walk it which one do you think is better?I'm very lucky where i live in Ireland i live in the country side so that means i have less people look at me when i run but i dont have a gmy near buy . I'm one of these people that say i'll start on monday but i'm going to turn that around and start right now .I'm goin to eat 1,200 cals a day and do crunches and run once a day.
Reply from kathryn, Age 17 - 02/16/05 - IP#: 84.160.158.xxx
From Katherine, Age 15 - 02/16/05 - IP#: 68.100.185.xxx Click here to reply
o no guys i just had 3 slices of vocellis pizza. i had had 600 calories that day. and i thought each slice was 200 calories!!! it was just cheese with pinneaple only!! i looked on a website and it said that each slice was 260 calories!!! that makes me feel soooooo guilty. what should i do??
Reply from Brooke, Age 14 - 02/17/05 - IP#: 68.19.35.xxx
Reply from shan, Age 16 - 02/16/05 - IP#: 207.69.138.xxx
Reply from anne, Age 18 - 02/16/05 - IP#: 216.66.102.xxx
From cammy*, Age 13 - 02/16/05 - IP#: 205.188.116.xxx Click here to reply
***********most effective plan write it down******I’ve figured out how to put of the wait in 3 months it will turn out very effective. I’ve learned all this info from all of your responses- thank you very much- ..Lets all try to put it off for the summer. If this plan works for you please e-mail me at sweetestsin0015@aol.com......... Thanks for all of yours guys support and replies. Don’t eat junk food at all- treat you’re self for one day with treats (but not a lot). Cut down on the bread. When you’re watching TV do about 75 jumping jacks during the commercials. Try to eat less but eat healthy (1200 calories at least!). Walk for 30 minutes a day. Dance to 4 songs you hear on your radio. Do 20 crunches in the morning and 20 crunches at night. Try Jump roping 4 times a week for 5 minutes. Go to the gym and exercise 3 times a week for an hour and a half.
Reply from jenn, Age 12 - 02/16/05 - IP#: 69.0.49.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
