From Brooke, Age 14 - 10/19/04 - IP#: 65.100.225.xxx Click here to reply
Yes! I lost 2 pounds since last week! I drank a bunch of water, and have been doing strength training, and running/walking a mile, too!
From Kaitlyn, Age 15 - 10/19/04 - IP#: 216.74.216.xxx Click here to reply
I ran the mile today in pe and I got a 13.33! last year I got a 14.30! Yeah, 57 seconds less, and I didn't try as hard this year! It was so great! I haven't been doing to well on weight watchers, but I didn't go to the meeting last week and I can't this week, sucks! I am going next tues, so I have to be good this week.
Reply from Clifford, Age 16 - 10/20/04 - IP#: 64.136.27.xxx
From Lee, Age 17 - 10/19/04 - IP#: 205.188.116.xxx Click here to reply
My weight has fluctuated over the past two years. I am 5'4" and I weigh anywhere between 120(lowest weight I've been at so far) to 145. Lately, I've been at a steady weight of about 133-135. I know I'm not fat, but I am overweight for my small frame. Every Thursday and Sunday, my close group of girlfriends and I all go out to dinner at a restaurant. This is a ritual for us, because most of us are at different schools right now and it's hard to see each other as often as we'd like. When we first started doing this, I GAINED so much weight! Restaurant portions are huge and everything seems so fattening! Thankfully, I've found a trick. I usually order a salad with some sort of chicken in it, and I ask for the dressing on the side so they don't put to much and I can limit how much is on there! I'm trying a protein diet right now, so I can build up muscle. I am trying to get back into the habit of exercising for 30 minutes twice a day, 3-4 times a week. Good luck everyone, and I hope you can all achieve your goals!!
Reply from monzerrat, Age 17 - 10/19/04 - IP#: 198.81.26.xxx
Reply from susan, Age 13 - 10/19/04 - IP#: 65.178.169.xxx
From montana, Age 13 - 10/19/04 - IP#: 198.81.26.xxx Click here to reply
this is for my other post i plan to be 115 inbetween january and march 2005!!!!!!!! good luck everybody
Reply from Rachael, Age 14 - 10/19/04 - IP#: 207.231.99.xxx
Reply from Rachael, Age 14 - 10/19/04 - IP#: 207.231.99.xxx
From montana, Age 13 - 10/19/04 - IP#: 198.81.26.xxx Click here to reply
well i am 5ft 152lbs my weight is like a yoyo up and down well anyways im going to go back on fruit and veggie i think i can stick to it ( i hope). my goal weight to be is 115lbs. i plan to do have an hour of exersise everyday everybody should go to fitday.com it helps u can put what u eat on there and it will tell u the total amout of carbs and calories and stuff like that. also on there u can put what exersises u did and it will tell u how many calories u have burned. good luck everybody with your weight loss :)
From Adrienne, Age 16 - 10/18/04 - IP#: 204.210.239.xxx Click here to reply
speed walked for an hour and pillates for 30 min today...plus some crunches...but i ate a bannana..2 cookies...2 pieces of pizza...one brownie...and a salad...grrr my goal is to still lose 5 more lbs this week so i need to buckle down and eat less and more healthy...plus exersize twice a dayyyy...wish me luck
Reply from Macon, Age 16 - 10/24/04 - IP#: 4.243.27.xxx
Reply from Rachael, Age 14 - 10/18/04 - IP#: 207.231.98.xxx
From Jennifer, Age 14 - 10/18/04 - IP#: 170.224.224.xxx Click here to reply
In my last message I meant to say the school food I don't eat beacaus of the way it looks,smells, and tastes.
From Jennifer, Age 14 - 10/18/04 - IP#: 170.224.224.xxx Click here to reply
Hey guys! So far I have lost around 10lbs. I am so happy. Thanks to school,their food and afteschool activities I am looking forward to losing more weight.For those who are having problems just keep working at it.
Reply from kendra, Age 16 - 10/18/04 - IP#: 172.139.182.xxx
From Melanie, Age 15 - 10/18/04 - IP#: 24.222.60.xxx Click here to reply
Hi could someone help me out i am loking for some dite plans and excrise plans to lose some weight can someone please help me out?????my e-mail is malleycat68@hotmail.com
Reply from melanie, Age 15 - 10/19/04 - IP#: 24.222.60.xxx
Reply from lyn, Age 13 - 10/19/04 - IP#: 221.200.47.xxx
From RiNa, Age 14 - 10/18/04 - IP#: 68.101.30.xxx Click here to reply
OMG Today I ate LIKE SO MUCH JUNK FOOD NO REAL FOOD OR HEALTHY FOOD AT ALL I ATE 3 COOKIES.. 3 MINI SNICKER BARS TWO REESEE CUPS SOME SALT AND VINEGAR CHIPS..... A BAGEL WITH CREAM CHEESE..SOME WATERMELON BUBBLE GUM OMG IM NOT EVEN CLOSE TO EATING ANYTHING HEALTHY.. IM GOING TO START BACK EATIN BREAKFAST LUNCH AND HEALTHY SUPPER TOM. I JUST HAD ALOT OF THINGS ON MY MIND LATELY.. PLZZ HELP ME!! Xo -ME-
Reply from Macon, Age 16 - 10/24/04 - IP#: 4.243.27.xxx
Reply from Crystal, Age 16 - 10/18/04 - IP#: 4.137.14.xxx
From lyn, Age 13 - 10/18/04 - IP#: 221.200.47.xxx Click here to reply
this site is really cool. if you want to be my diet buddy please e-mail me at californiarules1992@hotmail.com
Reply from samantha, Age 13 - 11/08/04 - IP#: 64.12.116.xxx
Reply from frank, Age 14 - 11/04/04 - IP#: 24.45.52.xxx
From Sara, Age 15 - 10/18/04 - IP#: 64.105.20.xxx Click here to reply
I went to the doctor today and i was told I am at high risk for breast cancer because of my weight. I am 5'4 and 179 pounds I dont want to get bresat cancer I need sugestions on how to lose weight I lift weight but i dont know what else to do. does anyone reccomend a genecist?
Reply from Macon, Age 16 - 10/24/04 - IP#: 4.243.27.xxx
Reply from Crystal, Age 16 - 10/18/04 - IP#: 4.137.14.xxx
From kendra, Age 16 - 10/18/04 - IP#: 204.249.125.xxx Click here to reply
does anyone know how to help me? everytime i go out and excersize or when i am bored, i eat a lot until my stomache hurts. does anyone know what to do when i get the urge to eat?
Reply from samantha, Age 13 - 11/08/04 - IP#: 64.12.116.xxx
Reply from Jennifer, Age 14 - 10/18/04 - IP#: 170.224.224.xxx
From MadTad, Age 16 - 10/18/04 - IP#: 64.12.116.xxx Click here to reply
ok im determined to actually strt a diet, i usually do good until i get home and now tht the tennis season is ovr there is nuthn to do so i sit and eat and i need to stop tht. my goal is to try and loose bout 5-10 lbs by xmas does ne1 have ne suggestions to help me reach my goal?? thanx
Reply from susan, Age 13 - 10/19/04 - IP#: 65.178.169.xxx
Reply from Crystal, Age 16 - 10/18/04 - IP#: 4.137.14.xxx
From lyn, Age 13 - 10/18/04 - IP#: 221.200.47.xxx Click here to reply
hi i would like to know if anyof you have any good meal plans or diets. i want fast weight loss that will stay off. i odn' mean overnight, but 6 months or less would be great. i am 30 pounds overweight. 150 pounds 5 feet 2 inches. e-mail me with info or suggestions or anything at californiarules1992@hotmail.com
Reply from samantha, Age 13 - 11/08/04 - IP#: 64.12.116.xxx
Reply from Kaitlyn, Age 15 - 10/18/04 - IP#: 216.74.216.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
