From Camile, Age 14 - 10/18/04 - IP#: 68.116.144.xxx Click here to reply
okay, i think i did pretty good today..but you guys can tell me! okay..i had a nutrigrain bar for breakfast*140..1/2 of a ham and cheese sandwich, a 100 calorie pack, and a banana, then i ran 3 miles, and i walked one mile, and i had 30 min of basketball. Im having spagetti and salad and garlic bread for dinner. I think its okay..so is it okay to have some ice cream if i dont over eat on the dinner?!
Reply from bored, Age 13 - 10/20/04 - IP#: 66.210.243.xxx
Reply from kendra, Age 16 - 10/18/04 - IP#: 172.139.182.xxx
From stephanie, Age 13 - 10/18/04 - IP#: 221.200.47.xxx Click here to reply
hii am 5 foot 2 inches and i weigh 150 pounds. i want to be at 110 by Christmas next year. i need suggestions that can help me get started. info, workout, and etc. anything will help. alhtough make it simple i live in China and it's hard to find some american ingredients here for some recipes. the easier the better. no brands and i can get it. thanks. anyting will help. and please send the infor to californiarules1992@hotmail.com.
From Brooke, Age 14 - 10/18/04 - IP#: 65.100.225.xxx Click here to reply
Hey, i am 14 years old and 5'4...I am going to start losing weight, but I want to know what you guys think is TOO skinny for my 5'4 frame, so I know where to stop! Thanx, and good luck!
Reply from praline, Age 16 - 10/21/04 - IP#: 67.203.21.xxx
Reply from Rachael, Age 14 - 10/18/04 - IP#: 207.231.98.xxx
From Joanna, Age 16 - 10/18/04 - IP#: 209.177.34.xxx Click here to reply
Hey everyone I havent been here in a while... i weigh 222lbs and im 5'6" ewwwwww but i need to lose weight (obviously) okay so Im entering in a modeling contest (open to all sizes) and i have 7 weeks to tone up and lose 40 lbs... I signed up at a ymca and im going to be swiming and using treadmills... plus im gonna be on a very strict diet except for halloween (my favorite holiday) Im going to eat grapenuts for breakfast (very healthy and good... fills you up fast you guys should try it) salad for lunch and for dinner ill usually eat whatever my mom makes bc she usually cooks healthy. Im also going to be taking a daily vitamin and salmon oil pills (salmon oil makes your skin very nice) Oh yeah and i cant drink anything but water, coffee (spenda skim milk) and tea. If all goes as planed i think i have a good chance of being a finalist
Reply from AnnBanan, Age 16 - 10/23/04 - IP#: 68.248.214.xxx
Reply from bored, Age 13 - 10/20/04 - IP#: 66.210.243.xxx
Reply from Rachael, Age 14 - 10/18/04 - IP#: 207.231.98.xxx
Reply from ashley, Age 16 - 10/18/04 - IP#: 68.250.97.xxx
Reply from chelsea, Age 15 - 10/18/04 - IP#: 205.188.116.xxx
From Diana, Age 17 - 10/18/04 - IP#: 24.124.43.xxx Click here to reply
What do you guys eat that's healthy for breakfast,lunch and dinner?
Reply from Macon, Age 16 - 10/24/04 - IP#: 4.243.27.xxx
Reply from Kristin, Age 15 - 10/19/04 - IP#: 24.187.217.xxx
From kristi, Age 15 - 10/17/04 - IP#: 4.33.229.xxx Click here to reply
any of u guys wanna email me if u need help or wanna help me strawberryhug89@Yahoo.com i need some encuraging
Reply from ashley, Age 16 - 10/17/04 - IP#: 68.79.123.xxx
Reply from DAnielle, Age 13 - 10/17/04 - IP#: 66.167.207.xxx
From kristi, Age 15 - 10/17/04 - IP#: 4.33.229.xxx Click here to reply
im so depressed ive been trying to lose weight for ever i diet and excersize i just cant lose weight...is there something wrong with my body or something
Reply from Avril, Age 13 - 10/17/04 - IP#: 69.133.175.xxx
From kristi, Age 15 - 10/17/04 - IP#: 4.33.229.xxx Click here to reply
ive been weight lifting, running, and on a diet and i gained a pound...whats up w/ that?
Reply from Joanna, Age 16 - 10/18/04 - IP#: 209.177.34.xxx
Reply from Joanna, Age 16 - 10/18/04 - IP#: 209.177.34.xxx
Reply from Erica, Age 14 - 10/17/04 - IP#: 68.164.150.xxx
Reply from ashley, Age 16 - 10/17/04 - IP#: 68.79.123.xxx
From Adrienne, Age 16 - 10/17/04 - IP#: 204.210.239.xxx Click here to reply
today i did pillates and crunches...i had 3 pancakes with nothing on them for breakfast :x and veggies for lunch and 1 peanut butter and jelly sandwich on wheat bread and a bannana for dinner...tomorrow is a weekday so i have to start working out 2 hours a day againnnn
From Avril, Age 13 - 10/17/04 - IP#: 69.133.175.xxx Click here to reply
*off topic* what is everyone gonna be for halloween? Im gonna be avril lavigne. its an easy costume
Reply from Jerricha, Age 15 - 10/19/04 - IP#: 205.188.116.xxx
Reply from Erica, Age 14 - 10/17/04 - IP#: 68.164.150.xxx
Reply from Ariel, Age 14 - 10/17/04 - IP#: 207.65.156.xxx
Reply from Katherine, Age 15 - 10/17/04 - IP#: 66.44.56.xxx
Reply from montana, Age 12 - 10/17/04 - IP#: 198.81.26.xxx
Reply from Avril, Age 13 - 10/17/04 - IP#: 69.133.175.xxx
Reply from Avril, Age 13 - 10/17/04 - IP#: 69.133.175.xxx
Reply from kristi, Age 15 - 10/17/04 - IP#: 4.33.229.xxx
From ?????, Age 14 - 10/17/04 - IP#: 24.60.88.xxx Click here to reply
would u consider me really fat im 5'8 185
Reply from Kaitlyn, Age 15 - 10/18/04 - IP#: 216.74.216.xxx
Reply from shadow_plauge, Age 15 - 10/18/04 - IP#: 64.6.46.xxx
From Avril, Age 13 - 10/17/04 - IP#: 69.133.175.xxx Click here to reply
Once again I have been putting my diet off. But tomorrow is a new day so I hope I do better. Its really difficult to get started but once I get started, its easy. For me at least. Wish me luck! ***RoCk OuT lOuD, aVRIL***
Reply from Avril, Age 13 - 10/17/04 - IP#: 69.133.175.xxx
Reply from Rachael, Age 14 - 10/17/04 - IP#: 207.231.99.xxx
From kylee, Age 14 - 10/17/04 - IP#: 24.154.201.xxx Click here to reply
does ne1 have good healthy things for lunch?? i always get pizza fries n a milk? .. pleaseee post!!
Reply from Joanna, Age 16 - 10/18/04 - IP#: 209.177.34.xxx
Reply from anne, Age 17 - 10/18/04 - IP#: 216.66.102.xxx
From clifford, Age 16 - 10/17/04 - IP#: 64.136.27.xxx Click here to reply
Hey in june like the end we are goin on a mission trip with my church and we might be goin to birgina beach so I want to loose weight so I like some whut good in a bathing suit any ideas I know eat healthy which I am starting as of now and excercise but I cant get motivated to excercise and I am hoping this mission trip deal will help me stay motivated and tips will be welcomed
Reply from Clifford, Age 16 - 10/20/04 - IP#: 64.136.27.xxx
Reply from Sam, Age 15 - 10/18/04 - IP#: 139.168.60.xxx
Reply from kristi, Age 15 - 10/17/04 - IP#: 4.33.229.xxx
From Gabrielle, Age 14 - 10/17/04 - IP#: 207.65.156.xxx Click here to reply
(off topic) who ur fav harry potter character?
Reply from praline, Age 16 - 10/21/04 - IP#: 67.203.21.xxx
Reply from Winona, Age 17 - 10/20/04 - IP#: 63.186.128.xxx
Reply from chels, Age 13 - 10/19/04 - IP#: 152.163.100.xxx
Reply from Jerricha, Age 15 - 10/19/04 - IP#: 205.188.116.xxx
Reply from ~Leslie~, Age 11 - 10/18/04 - IP#: 207.65.156.xxx
Reply from Kaitlyn, Age 15 - 10/18/04 - IP#: 216.74.216.xxx
Reply from Brittany, Age 14 - 10/18/04 - IP#: 64.201.219.xxx
Reply from allie, Age 15 - 10/18/04 - IP#: 152.163.100.xxx
Reply from Joanna, Age 16 - 10/18/04 - IP#: 209.177.34.xxx
Reply from Erica, Age 14 - 10/17/04 - IP#: 68.164.150.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
