From Sarah, Age 15 - 10/14/04 - IP#: 63.226.220.xxx Click here to reply
hello everyone this is my first time on this site. well im discouraged about my weight im 5'6 and weigh 153lbs and im really depressed about it. i dont know what im going to do ive been trying to do excercising and i know that muscle weighs more than fat so im trying to get muscle. i always have had alot of muscle but i want to lose about 5-10 lbs. im really depressed and i dont know what to do. any suggestions?
Reply from Catherine, Age 15 - 10/15/04 - IP#: 24.19.141.xxx
Reply from Adrienne, Age 16 - 10/15/04 - IP#: 204.210.239.xxx
Reply from Marina, Age 17 - 10/14/04 - IP#: 24.215.12.xxx
Reply from bored, Age 13 - 10/14/04 - IP#: 66.210.243.xxx
From kelly, Age 17 - 10/14/04 - IP#: 24.119.251.xxx Click here to reply
hey i have a question.. say i eat 1400 calories per day, but 800 of those are from chewing gum...(yes, 2 8 packs per day usually i chew it like candy then pop another in, bad i know) but... will that keep me from losing weight? since i've started to do that i've still stayed the same weight and its not helping me lose anymore after the first 5 lbs i lost by just cutting cals. hm...help! Does chewing gum calories even keep you from losing?!?
Reply from Kally johanna L., Age 17 - 10/14/04 - IP#: 24.119.251.xxx
Reply from Marina, Age 17 - 10/14/04 - IP#: 24.215.12.xxx
Reply from Kaitlyn, Age 15 - 10/14/04 - IP#: 216.74.216.xxx
Reply from Catherine, Age 15 - 10/14/04 - IP#: 24.19.141.xxx
From Erica, Age 14 - 10/14/04 - IP#: 68.164.150.xxx Click here to reply
i feel so disgusting! the other day my mum and i went shoping at tilly's. i wanted some new pants. so i got sizes from 2-9 in Dickies streatch jeins. btw im 5'0 122. well tuned out the sizes were all to small! the size that fit me best was the 9 but the thread in the thigh area was being streached and pulled. so my mum found a size 11 but it turned out it was marked wrong and it was really a size 9. i ended up getting the 9 they r so long like 5 inches long in the leg! and when i got in the car my mum said "erica you need to stop this! you are such a small framed girl and you just keep gaining and gaining! and if you keep at this you wont even be able to shop at tilly's anymore!" see in june i was 97pounds and now i am 122! HELP TIPS ANYTHING! PLEASE YOU GUYZ R SO GREAT AND SUPORTIVE!
Reply from fm: Erica 2 amy, Age 14 - 10/16/04 - IP#: 68.164.150.xxx
Reply from Amy, Age 17 - 10/16/04 - IP#: 205.188.116.xxx
Reply from fm: Erica 2 Liz, Age 14 - 10/15/04 - IP#: 68.164.150.xxx
Reply from Liz, Age 15 - 10/15/04 - IP#: 198.81.26.xxx
Reply from Erica, Age 14 - 10/14/04 - IP#: 68.164.150.xxx
Reply from Kaitlyn, Age 15 - 10/14/04 - IP#: 216.74.216.xxx
From Rachael to RiNa, Age 14 - 10/14/04 - IP#: 207.231.99.xxx Click here to reply
YOu posted something a page back about how many calories were in a fried chicken sandwich...DON'T FRY ANYTHING!!! Frying anything will make it REALLY REALLY fattening and really high in calories. Use fat free\calorie free canola cooking spray instead. It works great, and I like it better than oil\butter.
Reply from Kally johanna L., Age 17 - 10/14/04 - IP#: 24.119.251.xxx
From patrick, Age 13 - 10/14/04 - IP#: 24.238.236.xxx Click here to reply
do any of you get picked on alot? im jw, i do sometimes. like this one guy pokes me in the gut and makes comments on my size sometimes but personally i dont mind it when he does that. anyways, reply please...
Reply from patrick, Age 13 - 10/21/04 - IP#: 24.238.236.xxx
Reply from aaron, Age 14 - 10/20/04 - IP#: 64.63.206.xxx
Reply from Erica, Age 14 - 10/14/04 - IP#: 68.164.150.xxx
From kendra, Age 16 - 10/14/04 - IP#: 204.249.125.xxx Click here to reply
if anyone wants to find out how many calories they need a day, go to google, then type in: how many calories do i need a day. then go to the second to last website at the bottom which is www.rd.com. you type in your information and it will tell you. to lose up to 2 to 3 pounds a week, eat 500-750 calories less than what you need. for example, if you need 1200 cals, eat only 700 calories a day and youll lose weight. you can also excersize without having to eat less calories
Reply from to RACHEAL, Age 16 - 10/14/04 - IP#: 204.249.125.xxx
Reply from to Ann, Age 16 - 10/14/04 - IP#: 204.249.125.xxx
Reply from Rachael, Age 14 - 10/14/04 - IP#: 207.231.99.xxx
From Camile, Age 14 - 10/14/04 - IP#: 68.116.144.xxx Click here to reply
okay so..here's what ive eaten today..tell me if its okay! I dont seem to be losing! honey comb-300sub-400green beans-50apple-50gatorade-90piece of turkey-30 and for dinner..ill try to stay about 500! i ran 2 miles and had bball for 45 min! help!
Reply from Kaitlyn, Age 15 - 10/14/04 - IP#: 216.74.216.xxx
From Adrienne, Age 16 - 10/14/04 - IP#: 204.210.239.xxx Click here to reply
its been exactly one week today since i have been eating smaller potions of food and not eating when im not hungy...which means that ive been skipping dinner sometimes bc when i eat chicken at lunch im full the rest of the day...i have been doing 1 hour of pillates and 1 hour of speed walking everyday and i have lost 4.5 lbs!!! i want to be 125 lbs and right now im 141.5 and im 5'6...when i get under 140 im going to be soooo excited bc its sooooo hard for me to get under that this year...cheerleading starts next month too! wish me luck!
Reply from bored, Age 13 - 10/14/04 - IP#: 66.210.243.xxx
Reply from Winona, Age 17 - 10/14/04 - IP#: 63.186.128.xxx
Reply from Rachael, Age 14 - 10/14/04 - IP#: 207.231.99.xxx
Reply from *Rina*, Age 14 - 10/14/04 - IP#: 68.101.30.xxx
From Jessica, Age 14 - 10/14/04 - IP#: 68.116.144.xxx Click here to reply
what kind of gum are you chewing that has 800 calories?! dang thats alot! yeah..that's probably not good..why dont you try some sugar free
Reply from Kally johanna L., Age 17 - 10/17/04 - IP#: 24.119.251.xxx
Reply from Jacquie, Age 15 - 10/15/04 - IP#: 4.159.153.xxx
Reply from Katherine, Age 15 - 10/15/04 - IP#: 66.44.60.xxx
Reply from Kally johanna L., Age 17 - 10/14/04 - IP#: 24.119.251.xxx
From Amy, Age 17 - 10/14/04 - IP#: 152.163.100.xxx Click here to reply
Hi, My name is Amy.. Im 17 and Im definitely overweight.Im 4'11'' and weight about 140 lbs which isnt good for my height.. plus I have a really small bone structure..My mom keeps telling me to do something about it because Im just getting bigger n bigger n if I dont do something..eventually it wont be possible.. but I just cant seem 2 motivate myself.. I dont know why but deep inside I just dont feel like its possible for me to lose the weight.. I really want to but I just dont know how.. Help me please..somebody.. I feel so stupid asking for help but my parents dont believe I'll ever do anything about it because I never do.. how do all of you stay motivated..and what do you do?
Reply from Liz, Age 15 - 10/15/04 - IP#: 198.81.26.xxx
Reply from Rachael, Age 14 - 10/14/04 - IP#: 207.231.99.xxx
From Catherine, Age 15 - 10/13/04 - IP#: 24.19.141.xxx Click here to reply
My friends are being really rude right now. Everyday at school I have a bag of peanuts for lunch, and then I eat when I get home. I space things out throughout the day and always have between 1200 and 1600 calories a day. But because I only have peanuts at school they are asking me if I am anorexic, not because of the way I look, but because of what I eat. They dont understand that I eat Breakfast, lunch, and dinner, which I told them that. Well it is this one girl who is really rude to me, but is friends with my friends. And I told them no I am not anorexic, and she goes doubtful. If you met this girl you would not like her, which I think she is just jealous. Which if you know me from before, I am 5'5 and between 150-160 pounds, I want to be 120-130. It is hard when my friends say things like these. I just have to be positive, they are good friends besides that. So it is not like they are bad, I mean one of my best friends is a guy and he eats alot, but is really skinny. so yeah I just had to get that out. Thanks for listening.
Reply from Kaitlyn, Age 15 - 10/13/04 - IP#: 216.74.216.xxx
Reply from Torretto, Age 16 - 10/13/04 - IP#: 64.53.147.xxx
From Katie, Age 13 - 10/13/04 - IP#: 205.188.116.xxx Click here to reply
Hey everyone! My name is katie i am 13 years old and i am over weight. I have a habbit of eating alot of junk food and candy and drinking way to much soda. I want to lose atleast 10-25lbs so that i am happy and satisfied. The problem isnt in my stomach its in my thighs. Can anyone help me? My email is babygurl01029113@aol.com and my AIM sn to talk to me on is BasketBallGrlx32. If u can help me please either email me or IM me. Thanks and someone please help me i really need help!!
Reply from Kaitlyn, Age 15 - 10/13/04 - IP#: 216.74.216.xxx
From kally, Age 17 - 10/13/04 - IP#: 24.119.251.xxx Click here to reply
k so i've been doing really good lately, andn i've lost like 5 lbs but i'm eating the same as i did to lose those 5 lbs and im not losing an ything else!! now what?? i excersize too
Reply from Rachael, Age 14 - 10/14/04 - IP#: 207.231.99.xxx
From samsie, Age 14 - 10/13/04 - IP#: 84.66.110.xxx Click here to reply
hi yall, rite i have gained 4ibls but i am willing to start my diet agin tomorrow i know where i have gone wrong i am 13st and 4 ibls im willing to be 10st in 3 months by going on the atkins diet kinda but im gonna add fruit to mine plus ive personilised it for moi do ya think this is possible, and for peeps who have been on the atkins can ya plz give me some advice by tonight thanx (Note: 1 stone (st) equals 14 pounds (ibls).)
Reply from anne, Age 17 - 10/13/04 - IP#: 216.66.102.xxx
Reply from Katherine, Age 15 - 10/13/04 - IP#: 66.44.54.xxx
Reply from samsie, Age 14 - 10/13/04 - IP#: 84.66.110.xxx
Reply from Kaitlyn, Age 15 - 10/13/04 - IP#: 216.74.216.xxx
From mary, Age 15 - 10/13/04 - IP#: 66.183.132.xxx Click here to reply
ok...i need to know something, i heard that if you walk ten thousand steps per day, in a couple of months you can loose weight is that tru? oh, and another thing, is weighing in at 166 at 5'9 overweight, i mean, i dont know if if is or not, but i feel sooooooo fat, i mean i feel so guilty whenever i eat ANYTHING!!!!! it sux because all of my friends eat sugar sugar SUGAR, and gain nothing, me...the exact opposite. PLs help!
Reply from Cait, Age 17 - 10/17/04 - IP#: 24.206.135.xxx
Reply from kristi, Age 15 - 10/16/04 - IP#: 4.33.229.xxx
Reply from bored, Age 13 - 10/14/04 - IP#: 66.210.243.xxx
Reply from Rachael, Age 14 - 10/14/04 - IP#: 207.231.99.xxx
Reply from Adrienne, Age 16 - 10/14/04 - IP#: 204.210.239.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
