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From Kevin, Age 15 - 10/16/04 - IP#: 68.154.40.xxx  Click here to reply  
Hello I am 15 , male and slighty overweight, or so says the BMI things. I have a 25.01 (5'4" 146 lbs). However, I still see ugly love handles on my waist. I don't want to be strappingly muscular, but I want to get rid of the excess fat caused by the stress of my parents' divorce a few years ago and start to see some muscle development. Basically, I just need help getting rid of these last 10 pounds. If anyone could help me with this please reply. Thanks.
Reply from Sam, Age 15 - 10/18/04  - IP#: 139.168.60.xxx
Reply from Katherine, Age 15 - 10/17/04  - IP#: 66.44.56.xxx
Reply from Avril, Age 13 - 10/17/04  - IP#: 69.133.175.xxx
Reply from Jess, Age 14 - 10/17/04  - IP#: 152.163.100.xxx
Reply from kylee, Age 14 - 10/16/04  - IP#: 24.154.201.xxx

From kristi, Age 15 - 10/16/04 - IP#: 4.33.229.xxx  Click here to reply  
im overweight trying to lose it but make the best out of it...my friends dont mind all the people i hang out with are skinny like wear a size 5 and im like a size 12 and no one cares...so get some good friends if ur being picked on i mean uve gonna find some skinny people who love u and so dont diss them! and i have a skinny boyfriend hes awesome... pick the right friends and they will help u out
Reply from chels, Age 13 - 10/16/04  - IP#: 152.163.100.xxx
Reply from Erica, Age 14 - 10/16/04  - IP#: 68.164.150.xxx
Reply from Kaitlyn, Age 15 - 10/16/04  - IP#: 216.74.216.xxx

From Ashley, Age 16 - 10/16/04 - IP#: 68.249.244.xxx  Click here to reply  
Hey everyone...my name is Ashley and im going to be 16 in a few days. This is my first time on this site and I think it is pretty neat. I am overweight by all standards...im 5`2 and about 180lbs...it isnt that I dont like what I look like because I really do think I`m a pretty person...but I do know that the smart thing to do is to lose weight...in the past i have lost 30lbs but i gained that plus some back on I dont know how to keep it off...so if anyone has any and I mean any suggestions please tell me...and thanks
Reply from ashley, Age 16 - 10/18/04  - IP#: 68.250.97.xxx
Reply from Erica, Age 14 - 10/17/04  - IP#: 68.164.150.xxx

From Adrienne, Age 16 - 10/16/04 - IP#: 204.210.239.xxx  Click here to reply  
yesterday i only did 30 min of speed walking and 1 hour of pillates....i had 2 pieces of toast and a bowl of cereal for breakfast/lunch...subway (6 inch sub), and a popsicle for a snack...do you think thats okay?
Reply from Ash, Age 16 - 10/16/04  - IP#: 68.154.40.xxx
Reply from Rachael, Age 14 - 10/16/04  - IP#: 207.231.96.xxx
Reply from Brian, Age 13 - 10/16/04  - IP#: 65.2.249.xxx

From Lizzie, Age 16 - 10/16/04 - IP#: 208.58.65.xxx  Click here to reply  
hey guyz!!Are any of you on Weight Watchers, if so, what do you eat for lunch? I get lunch at school and have no idea what to eat and how many points the food is. Please reply, thanx!
Reply from Lizzie, Age 16 - 10/17/04  - IP#: 208.58.65.xxx
Reply from *Ray*Ray*, Age 13 - 10/17/04  - IP#: 66.67.99.xxx
Reply from Amy, Age 17 - 10/17/04  - IP#: 152.163.100.xxx

From Rachael to Kendra14, Age 14 - 10/15/04 - IP#: 207.231.96.xxx  Click here to reply  
Um, yeah, of course I read the whole thing. Twice, actually. And I don't see your point. That's a bad example, anyway. What kind of "example" is 700 calories? Lol

From ann, Age 16 - 10/15/04 - IP#: 195.93.34.xxx  Click here to reply  
why aint no1 in the chat room.? :-( u usually r americans lol
Reply from montana, Age 13 - 10/16/04  - IP#: 198.81.26.xxx
Reply from Rachael, Age 14 - 10/16/04  - IP#: 207.231.96.xxx
Reply from Avril, Age 13 - 10/16/04  - IP#: 69.133.175.xxx
Reply from Kim, Age 13 - 10/15/04  - IP#: 198.81.26.xxx
Reply from Avril, Age 13 - 10/15/04  - IP#: 69.133.175.xxx

From kally, Age 17 - 10/15/04 - IP#: 24.119.251.xxx  Click here to reply  
omg i just can't stop chewing the gum... is it really goign to make my teeth rot if i chew freedent but at night i floss , brush, and swish with flouride? i've limitee myself, though to only 200 cals most worth ( 20 sticks) wow its like im a chain smoker only gum. lol little by little i'll cut down haha
Reply from kally, Age 17 - 10/15/04  - IP#: 24.119.251.xxx
Reply from Mandi, Age 17 - 10/15/04  - IP#: 129.82.18.xxx

From jacquie, Age 15 - 10/15/04 - IP#: 4.159.153.xxx  Click here to reply  
hey everyone its been a long time ive been busy with school and stuff but now im starting to run im up to 11 mins in gym im just telling everyone im doing good and not giveing up

From kendra, Age 16 - 10/15/04 - IP#: 204.249.125.xxx  Click here to reply  
hi everyone. im 5 foot 6 and weigh 181 pounds. does anyone want to be diet buddies?
Reply from lyn, Age 13 - 10/18/04  - IP#: 221.200.47.xxx
Reply from Kyle, Age 11 - 10/16/04  - IP#: 152.163.100.xxx
Reply from Brian, Age 13 - 10/16/04  - IP#: 65.2.249.xxx
Reply from Amy, Age 17 - 10/16/04  - IP#: 205.188.116.xxx
Reply from saz, Age 16 - 10/15/04  - IP#: 80.3.0.xxx

From Liz, Age 15 - 10/15/04 - IP#: 198.81.26.xxx  Click here to reply  
Hey everyone! I haven't been on the site 4 a long time.. I just wanted to let u know that if u stick with something, u'll see the results. I'm 4'11" and I used to weigh 120-125. My heaviest was around 130 which was bad for my height. With a lot of hard work and determination.. I'm now down to a healthy 104. My goal weight is 95-100 which I'm still trying to achieve. I ate smaller portions and exercised a lot. Mainly, walking on the treadmill. (which I enjoy a lot) Drinking water is very important! I did mess up a lot of times, but I didn't give up. When I was heavier I got picked on, and it was extremely hard. Now, I feel a bit more confident and I'm happier with myself. I wish the best to all of u.. If I can I do it EVERYONE cand do it! Also remember that u r wonderful no matter what anyone says !
~*Liz*~
Reply from Liz, Age 15 - 10/16/04  - IP#: 198.81.26.xxx
Reply from Amy, Age 17 - 10/16/04  - IP#: 205.188.116.xxx
Reply from Kaitlyn, Age 15 - 10/15/04  - IP#: 216.74.217.xxx
Reply from fm: Erica 2 Liz, Age 14 - 10/15/04  - IP#: 68.164.150.xxx

From Adrienne, Age 16 - 10/15/04 - IP#: 204.210.239.xxx  Click here to reply  
im going to only weigh myself every friday...it seems to help me lose bc im not thinking about the # as much...last week i lost 4.5 lbs and i went down to 141.5 and im 5'6...i havent had to reallllllly change the way i eat bc i typically dont eat that much....i just started eating healthier stuff ya know?...i wanna lose enough weight so im down to 128 or somehing....i want my measurements to be chest-36 waist-25 hips-36 and right now im at chest-36 waist-28 hips-37...ive been doing 1 hour of speed walking and 1 hour of pillates everyday...30 min of each in the AM and 30 min each in the PM....but today im planning on doing more lol....cheer practice starts in 2 weeks and im excited bc i went from freshman cheer straight to varsity this year and im a sophmore...im glad i got my standing tuck for try outs!! :)

From Avril, Age 13 - 10/15/04 - IP#: 69.133.175.xxx  Click here to reply  
Hey everyone. Its been a while since i have posted. I have been busy with school. :P Well I wouldnt say Im on a diet right now because I keep pigging out worse than I used to. I keep telling myself that if I want to lose weight, Im going to have to let go of the junkfood. Easier said than done. I am going to give it my best try AGAIN tomorrow and I will tell yall how im doing. Its really hard to go on a diet but the results I know are going to be worth it. Wish me luck!!! ***RoCk OuT lOuDm aVRIL***
Reply from Avril, Age 13 - 10/16/04  - IP#: 69.133.175.xxx
Reply from Catherine, Age 15 - 10/16/04  - IP#: 24.19.141.xxx

From Karmen, Age 16 - 10/14/04 - IP#: 209.162.162.xxx  Click here to reply  
Hey i was just wondering, how much vegetables and fruit should u eat in a day?? And i was wondering, i've lost about 25 pounds now and i've haven't lost any more weight and i exercise and stuff, and i was just wondering why it is that i am not losing any more weight?? Thanks.
Reply from -----, Age 15 - 10/15/04  - IP#: 24.128.69.xxx
Reply from Ashley, Age 13 - 10/15/04  - IP#: 69.48.22.xxx
Reply from Marina, Age 17 - 10/15/04  - IP#: 24.215.12.xxx
Reply from kendra, Age 16 - 10/15/04  - IP#: 204.249.125.xxx

From bored, Age 13 - 10/14/04 - IP#: 66.210.243.xxx  Click here to reply  
im new to this site and just wanted to say hi! im 5'0, around 135 pounds i would geuss, and 13 years old. i want to get down to a healthy 100.
Reply from Erica, Age 14 - 10/14/04  - IP#: 68.164.150.xxx

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