From Caty, Age 14 - 08/29/04 - IP#: 68.33.204.xxx Click here to reply
Im 5"6 nd 142 pounds now. used to be 162. i lost 20 pounds but people still call me fatty and other names. it says im at a healthy weight cept it doesnt make sense. i lost weight, but i still fit right into the clothes i used 2 wear!!! if i lost weight, why do i still have huge thighs, stretch marks, a big double chin, nd people r still staring how big i am? i would love to lose 10 more pounds.
Reply from anne, Age 17 - 08/30/04 - IP#: 66.220.240.xxx
From Cassie, Age 14 - 08/29/04 - IP#: 24.56.166.xxx Click here to reply
Ok, here's the problem, I'm 14 years old, i weigh 230 pounds, i recently shot up 10 pounds during the summer and you can tell i've gained weight cuz my jeans are really tight. I'm so scared that I'm never going to be a healthy weight and look good, i cried one night to tell you the truth, I've been in Karate for the last 6 years, and I'm starting Cardio Kickboxing with my instructor, and during the fall she's making me run track with her every Sat. morning! I havent had the chance to go on a diet I've been soo busy and every time when i eat something fatty i say to my self, "youll burn it off in class tommorro" and i end up eating donuts, pizza, chips, ice cream, that's my normal meal, if you can believe that. I dont feel good everyday about my self, i want to skip meals but the other side of me says you cant cuz it slows down your metabalism, and thats how u gain more weight, i know... (view more)Ok, here's the problem, I'm 14 years old, i weigh 230 pounds, i recently shot up 10 pounds during the summer and you can tell i've gained weight cuz my jeans are really tight. I'm so scared that I'm never going to be a healthy weight and look good, i cried one night to tell you the truth, I've been in Karate for the last 6 years, and I'm starting Cardio Kickboxing with my instructor, and during the fall she's making me run track with her every Sat. morning! I havent had the chance to go on a diet I've been soo busy and every time when i eat something fatty i say to my self, "youll burn it off in class tommorro" and i end up eating donuts, pizza, chips, ice cream, that's my normal meal, if you can believe that. I dont feel good everyday about my self, i want to skip meals but the other side of me says you cant cuz it slows down your metabalism, and thats how u gain more weight, i know what to do and what to eat for a diet but my mom goes grocery shopping and never brings home veggies or fruit, just junk. I'm usually not home when she shops, i wanna go shopping with her but I'm soo emabarresd to tell i want to lose weight, there's probably no answer to this problem, i know if i eat right i will lose wieght cuz i pretty much work out 2hours a day, 4 days a week nonstop, but i can figure out a way, any1 can give me ideas! (view less)
Reply from Shellz, Age 15 - 09/10/04 - IP#: 82.41.19.xxx
Reply from girly!!, Age 13 - 08/29/04 - IP#: 65.69.55.xxx
Reply from me***, Age 14 - 08/29/04 - IP#: 216.180.203.xxx
Reply from Emily, Age 13 - 08/29/04 - IP#: 68.148.186.xxx
Reply from Amanda, Age 15 - 08/29/04 - IP#: 24.56.166.xxx
From me***, Age 14 - 08/28/04 - IP#: 216.180.203.xxx Click here to reply
hi everyone, I just want to say first on how happy I am for everybody who has lost weight and is losing weight right now. So now I want it too be my turn to lose weight. Ok I am on the volleyball team adn that has helped me out (I thought) but the scale says taht I have gained about three pounds. and the thing is when I get home from practice I don't want to eat. So then I don't eat lunch but see then the thing is is I don't eat that big of supper at all. So some days I have breakfast adn than that is pretty much it. I excersise every day (at volleyball practice). So really I don't see what I am doing wrong. We do 10 times around the big gym (and let me tell you it is a pretty large gym) than we strech and then do crunches, (both sides and then the we do the regular front ones.) than we do sprints. Is it that I am not eating enough or what. I didn't ever think I would say " do I... (view more)hi everyone, I just want to say first on how happy I am for everybody who has lost weight and is losing weight right now. So now I want it too be my turn to lose weight. Ok I am on the volleyball team adn that has helped me out (I thought) but the scale says taht I have gained about three pounds. and the thing is when I get home from practice I don't want to eat. So then I don't eat lunch but see then the thing is is I don't eat that big of supper at all. So some days I have breakfast adn than that is pretty much it. I excersise every day (at volleyball practice). So really I don't see what I am doing wrong. We do 10 times around the big gym (and let me tell you it is a pretty large gym) than we strech and then do crunches, (both sides and then the we do the regular front ones.) than we do sprints. Is it that I am not eating enough or what. I didn't ever think I would say " do I need to eat more" lol. Anyway. I am going to be starting Winsor Pilates soon, because my neighbor is going to let me borrow them. So my question is does anybody have any suggestions, because I kinda want to tone up before my homecoming, adn I am a freshman so I coudl get on court. LoL, anyway, please give me some suggestions. PLEASE!!!signed:Me*** (view less)
Reply from Vic, Age 13 - 08/29/04 - IP#: 64.12.116.xxx
Reply from Gwen, Age 14 - 08/29/04 - IP#: 69.138.201.xxx
Reply from me***, Age 14 - 08/28/04 - IP#: 216.180.203.xxx
From Danielle, Age 16 - 08/28/04 - IP#: 68.37.63.xxx Click here to reply
im about 5'6-5'7 and weigh about 240 lbs i keep trying to loose weight and iv started to exersice some more ..it gets really hard ....i lost alot of weight this week but then in one day of messing up the scale said i gained my 10 lbs back that i lost in that week which i didnt think was possible but i was really happy..iv cut out alot that i eat and am not pretty much just eating grains and if i want bread its wheat i eat tons of fruit and veg but i cud drink a bit more water the only meat i eat is white chicken breast or fish and i dont use butter or mayo or chese or anything are there any other tips for eating right any of you have?... and what about easy exersice tips that i could start out on thank u all so much ..i need all of your help for this
Reply from Shellz, Age 15 - 09/10/04 - IP#: 82.41.19.xxx
Reply from Cassie, Age 14 - 08/29/04 - IP#: 24.56.166.xxx
From Sam, Age 15 - 08/28/04 - IP#: 12.108.100.xxx Click here to reply
Hey Guys! I am making a goal to be 125-130 by Christmas which is 4 months and so many days away. I am 150 now and I am really working my ass off. This last 20 pounds is a pain in the butt to get off. I have increased my exercise and decreased my calorie intake. Does anyone have anymore ideas. They will be much apprecitaed. My e-mail is Selenafan@pa.net. Thanks a bunch and good luck to everyone.
Reply from girly girl, Age 13 - 08/29/04 - IP#: 67.160.31.xxx
Reply from Emily, Age 13 - 08/29/04 - IP#: 68.148.186.xxx
Reply from Catherine, Age 15 - 08/28/04 - IP#: 24.19.141.xxx
From Donna, Age 17 - 08/28/04 - IP#: 68.95.10.xxx Click here to reply
i want to lose wight so bad but it's not easy. i've been over weight for a long time nowand this is my last year in school so i want to lose weight before prom. i weight like 250 and i want to lose 100 bls in 7 mounth and thats going to be hard. but im lazy and i need someone to push me.
Reply from Shellz, Age 15 - 09/10/04 - IP#: 82.41.19.xxx
Reply from danielle, Age 16 - 08/28/04 - IP#: 68.37.63.xxx
From Nicole, Age 15 - 08/28/04 - IP#: 24.118.182.xxx Click here to reply
I'm about 5'3'' and about 150 pounds, i feel very overweight. is is just me or do all the boys just like the really skinny model looking girls?
Reply from Nicole, Age 13 - 08/29/04 - IP#: 24.187.3.xxx
Reply from Sam, Age 15 - 08/29/04 - IP#: 12.108.100.xxx
Reply from Catherine, Age 15 - 08/28/04 - IP#: 24.19.141.xxx
Reply from Sam, Age 15 - 08/28/04 - IP#: 12.108.100.xxx
From Delaney, Age 13 - 08/28/04 - IP#: 68.233.78.xxx Click here to reply
Hey! Does anyone have and low calorie lunch ideas? I used to bring salads but it was kind of weird because no one else would have them and they would take forever to eat.(we only have 20 minutes to eat!)
Reply from Emily, Age 13 - 08/28/04 - IP#: 68.148.186.xxx
From Elisabeth, Age 16 - 08/28/04 - IP#: 68.231.241.xxx Click here to reply
okay. let's see, for the past... uh. week, I've been doing nothing but pig out. and it's starting to show. I want a diet buddy :). uh, I weigh 150 and I'm 5'5, I don't care about how much my buddy would weigh or age, but I need someone to help me not wanna "cheat" on my diet, when I get cravings, So If you're interested, reply, Thanks very much, - Me, Myself, and I
Reply from rosa, Age 15 - 08/31/04 - IP#: 202.49.164.xxx
Reply from Kim, Age 13 - 08/29/04 - IP#: 198.81.26.xxx
Reply from meg, Age 15 - 08/28/04 - IP#: 198.81.26.xxx
Reply from Vic, Age 13 - 08/28/04 - IP#: 64.12.116.xxx
Reply from Noemi, Age 15 - 08/28/04 - IP#: 4.178.150.xxx
From Caty, Age 14 - 08/28/04 - IP#: 68.33.204.xxx Click here to reply
does anybody know how to make a good trail mix without sunflower seeds? i luv cashews and other nuts cept sunflower seeds.
From girly!, Age 13 - 08/28/04 - IP#: 65.69.55.xxx Click here to reply
okay, i need help and you guys are the only people i can trust so, i think im anerexic but i don't know for sure, im never hungry like sometimes i am like sorta hungry but then once i start eating i get ful really fast and if i have not that many things to eat in a day i feel like i ate a lot. Do i have anerexia im really not knowing if i do or what im so confused?! and sometimes i eat bc i feel like it bc i have nothing else to do but then i get ful like right away so i thought if i do eat bad foods the next day i can just not eat anything or only have one small meal, but i really need help i so don't know whats happening to me and if i have enerexia, and is anerexia a disease? k thx so much~girly!~
Reply from girly!!, Age 13 - 08/29/04 - IP#: 65.69.55.xxx
Reply from Emily, Age 13 - 08/29/04 - IP#: 68.148.186.xxx
Reply from -----, Age 15 - 08/28/04 - IP#: 24.128.69.xxx
Reply from Sam, Age 15 - 08/28/04 - IP#: 12.108.100.xxx
Reply from allie, Age 15 - 08/28/04 - IP#: 152.163.253.xxx
From Emily, Age 13 - 08/28/04 - IP#: 68.148.186.xxx Click here to reply
Ok this might sound stupid, but i am not really sure. Ok some times after I do crunches (like a lot) or lift something heavy for a while i can feel my abs/muscels better than usual..for like a few hours, or the rest of the day. But anyways is that immpossible, and if it isn't seeing as i can feel a difference, does that mean that people could see a difference...just for that short bit of time after i exercise?
Reply from Caroline, Age 13 - 09/04/04 - IP#: 210.49.65.xxx
From Nicole, Age 13 - 08/28/04 - IP#: 24.187.3.xxx Click here to reply
Hi I am 149 pounds and 5 foot 2 I am looking to lose 10 pounds by 9/10/04....I was wonderin if any 1 (girls ages 13-15) wanted 2 be diet buddys.....my email is puppylove9131@hotmail.com
Reply from Candi, Age 13 - 08/30/04 - IP#: 209.81.126.xxx
From Antoinette, Age 15 - 08/28/04 - IP#: 64.12.116.xxx Click here to reply
wut's with the 28??
Reply from Kaitlyn, Age 14 - 08/11/04 - IP#: 216.74.216.xxx
From Jennifer, Age 14 - 08/28/04 - IP#: 68.116.144.xxx Click here to reply
well how does this excersise for the day sound...i ran in cc practice..probably like 30 minutes..how does that sound? then for breakfast i had honey and oats cereal with milk (280 cals!)
Reply from dj, Age 15 - 09/15/04 - IP#: 64.25.194.xxx
Reply from Jennifer, Age 14 - 08/28/04 - IP#: 68.116.144.xxx
Reply from LuLu, Age 14 - 08/28/04 - IP#: 195.92.67.xxx
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