From Stace, Age 18 - 02/24/10 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'6", Start: 181 lb, Today: 149.6 lb (BMI %tile: 76), Goal: 120 lb - Hey everyone! So now I'm finally in the 140s!!! :D I never knew I was able to reach my mini goal challenge but I did with lots of hard work! I was wondering if doing cardio for 5 times a week for an hour at a 3.7 speed (slow I know! lol) and a mile of 3.60 was good? My friend told me that was basically jogging for beginners and if I wanted to lose more, especially now that I'm in the 140s and will only get tougher, I need to do more cardio as well as strength training. I was wondering what other workouts do you guys recommend? thank you!
Reply from stace, Age 18 - 02/26/10 - IP#: 68.8.70.xxx
Reply from jessica, Age 20 - 02/24/10 - IP#: 199.8.43.xxx
From jessica, Age 20 - 02/23/10 - IP#: 199.8.43.xxx Click here to reply
Ht. 6'0", Start: 255 lb, Today: 255 lb (BMI: 35), Goal: 155 lb - its been a week since i started my goal to lose 100 pounds by jan 1st next year. I havnt weighed myself because i dont have a scale, although i just ordered one and will be able to see the numbers soon! hopefully im losing weight...i slipped up this weekend alot and drank a little bit which was a stupid idea becausae they were just empty calories that i def didnt need. hopefully it didnt hurt me too much! im going to work extra hard this week in the gym, lifting and eating healthy. hopefully ill have some good news when i get a scale and will be able to see those pounds shed. I know its only been a week but my stomach seems flatter, my boyfriend even said something this morning to me...he asked if i was trying to lose weight, and it was embarassing so i didnt say i was, but it made me feel great that he asked that. I dont know how he couldnt tell i was trying, i eat alot healthier and no desserts, but maybe he was just trying to be nice. I hope everyone is staying on track and good luck with everything !!!
Reply from Magen, Age 14 - 03/01/10 - IP#: 74.46.19.xxx
Reply from hii, Age 13 - 02/27/10 - IP#: 76.103.94.xxx
From hii, Age 13 - 02/22/10 - IP#: 76.103.94.xxx Click here to reply
Ht. 5'10.5", Start: 175 lb, Today: 175 lb (BMI %tile: 91), Goal: 160 lb - ughh i gained 5 lbs. i have been eating so much. im sick of this. we are gonna get weighed in school and i don't want to be above 180! i was 170 in the beginning of the year. i don't know what to do neways. i love exercising but never find time. and i try exercising in the morning but i always sleep in. how do i wake up and exercise in the morning becuz thats the only time of day i have time.
Reply from jessica, Age 20 - 02/23/10 - IP#: 199.8.43.xxx
From Jennifer, Age 16 - 02/19/10 - IP#: 84.131.1.xxx Click here to reply
Ht. 5'8", Start: 211 lb, Today: 298 lb (BMI %tile: 98), Goal: 180 lb - hi folks,
really really bad news: I've gotten fatter again. Much fatter! I'm nearly 300 lbs now. I eat waaaaaay too much and totally wrong stuff. I've gotten so lazy because of my weight. There's nothing what gets my a** up from my chair and my computer. It's hard to walk already. I can't walk longer distances anymore. My body has gotten so huge. But I can't stop eating. Just now I've had a bag of chips and a large coke. But I'm still hungry. I'l look in the kitchen what's left there.
I don't expect any weightloss anymore. Sorry to say that. That's how it is.
Reply from james, Age 17 - 03/08/10 - IP#: 74.233.224.xxx
Reply from Nomi, Age 16 - 03/01/10 - IP#: 84.19.114.xxx
Reply from Jennifer, Age 16 - 02/25/10 - IP#: 84.131.40.xxx
Reply from Kelly, Age 16 - 02/22/10 - IP#: 172.131.170.xxx
Reply from Jennifer, Age 16 - 02/22/10 - IP#: 84.131.11.xxx
Reply from Isabella, Age 16 - 02/19/10 - IP#: 71.55.37.xxx
Reply from Taylor, Age 16 - 02/19/10 - IP#: 75.66.56.xxx
From Kit, Age 14 - 02/17/10 - IP#: 124.217.56.xxx Click here to reply
Ht. 5'0", Start: 132 lb, Today: 121 lb (BMI %tile: 85), Goal: 100 lb - PLEASE HELP ME! i'm so depressed! i feel so bad and so ugly. :( help me! i can't fit in in my jeans and shirts! oh my gosh :( HEEEELLLPPP!!!
Reply from Isabella, Age 16 - 02/17/10 - IP#: 71.55.37.xxx
Reply from Isabella, Age 16 - 02/17/10 - IP#: 71.55.37.xxx
From Kit, Age 14 - 02/17/10 - IP#: 124.217.56.xxx Click here to reply
Ht. 5'0", Start: 132 lb, Today: 121 lb (BMI %tile: 85), Goal: 100 lb - romerocass@yahoo.com
From Evy, Age 16 - 02/16/10 - IP#: 64.92.11.xxx Click here to reply
Ht. 5'5", Start: 155 lb, Today: 150 lb (BMI %tile: 85), Goal: 125 lb - hey guys! i haven't been here in forever! lol i just remembered how supported and not alone i felt when i went here and i thought i would come back because you guys helped me not drop the ball:) so far i have lost 5 pounds and i got myself a new pair of jeans! my pants fit nicer these days and i don't have a muffin top! and it was only 5 pounds! anyways i just wanted to post and say that today is my first day on Jullian Michael's 30 Day Shred! WHOOP WHOOP! lol so yeah i guess that's it:) bye guys!
From fara, Age 15 - 02/16/10 - IP#: 71.197.181.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 139 lb (BMI %tile: 89), Goal: 120 lb - grrrr. this is so frustrating. i'm so sick of bouncing from 140 to 139 and back again.
i want to give up. but i can't. but i kinda want to. i don't know anymore. i think i'll try to maintain untill summer and than go super crazy and drop 2 pounds a week for 10 weeks. blah. this stuff is hard.
From jessica, Age 20 - 02/16/10 - IP#: 199.8.43.xxx Click here to reply
Ht. 6'0", Start: 255 lb, Today: 255 lb (BMI: 35), Goal: 155 lb - GOAL 100 pounds by JAn 1st... i know i can do it!!! i also know that im 6 feel tall but my doc said 155 was healthy for me...so dont tell me its not becccause my doc okayed it and all. Anyways i dont have a scale at school so im doing this withoutone.... well until i go home and i can weigh myself there but wont be for about a month or so. Im going to eat a special K bar for breakfast, a turkey and cheese sandwhich for lucnh without any condaments...cause that kills me! and then for dinner im gonna have myself a chicken ceaser salad. im sure ill wanna switch it up a bit but im gonna stick to sandwhiches for lunch and a nice salad for dinner. :] Im excited and i cut out desserts and pop so hopefully ill see results with my body....and hopefully not weighing myself like every day or week will be good for me and when i weigh myself in a month ill be pleased...im also doing hour long work out tapes mon-friday...wish me luck guys!!! i know its alot of weight but its 11 months thats like 9 pounts a month...i know its very possible!!!
Reply from Amanda, Age 21 - 02/19/10 - IP#: 63.135.9.xxx
From Emilyy, Age 16 - 02/15/10 - IP#: 67.171.104.xxx Click here to reply
Ht. 5'4", Start: 179 lb, Today: 170 lb (BMI %tile: 95), Goal: 110 lb - wow i havnt been on here fer almost 2 years! hello everybody! lmao. anyways, i cannot stay at a stable weight and i cant lose the weight like i did last time. i started at 195pds 2 years ago and dropped to about 134pds. in the past 8 months i hav gained it all back! i havent changed my diet, i try to exercise, and im still gaining weight. my doctor cant figure it out either. please help me? has any1 else ever gone through this? idk how to handle it
Reply from Taylor, Age 16 - 02/16/10 - IP#: 75.66.56.xxx
Reply from Amanda, Age 16 - 02/16/10 - IP#: 174.44.52.xxx
Reply from Isabella, Age 16 - 02/16/10 - IP#: 71.55.37.xxx
From sante, Age 13 - 02/15/10 - IP#: 96.255.40.xxx Click here to reply
Ht. 5'2", Start: 154 lb, Today: 163 lb (BMI %tile: 98), Goal: 145 lb - ughh this yearr has been reall frustrating so farr. I've gained so muchh wieght. i need to get back on track asap but i dont know if i can...
From stace, Age 18 - 02/14/10 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'6", Start: 181 lb, Today: 151.8 lb (BMI %tile: 78), Goal: 120 lb - VALENTINES DAY CHALLENGE:
So I went down from 158.4 to 151.8 for my Valentine's Day Challenge. I was hoping to get down to my 140s but then again I haven't been exercising for the past week and my dieting wasn't the best. But yeah. My next challenge is the March 1st Challenge. I'm hoping to be 148. Good luck everyone!
xoxoxo
Reply from stace, Age 18 - 02/14/10 - IP#: 68.8.70.xxx
From hii, Age 13 - 02/11/10 - IP#: 76.103.94.xxx Click here to reply
Ht. 5'10.5", Start: 175 lb, Today: 170 lb (BMI %tile: 89), Goal: 170 lb - idk if i really am 170 but my mom says that she can see a difference :)
From Isabella, Age 16 - 02/11/10 - IP#: 71.55.37.xxx Click here to reply
Ht. 5'4", Start: 200 lb, Today: 200 lb (BMI %tile: 98), Goal: 150 lb - Hey. Im Isabella. Im new. I am 5 4 and 200 pounds. Im 16 years old. Im a huge emotional eater, and I really need to lose weight. I want to lose 50 pounds. I dont have a time limit, I just want to lose it eventually. Although I am going to L.A. this summer, so it would be nice to close to that weight for that. :) One of the hardest things about losing weight for me is the fact that I live in the middle of no where, so that means no gym, and I have an extra class in place of my lunch at school, so I usually grab something from our vending machines..... very unhealthy, so that presents a daunting task. I really need support to do this!
(PS: Goal 1: 195 by March 1)
Reply from emma, Age 14 - 02/13/10 - IP#: 208.58.197.xxx
From Lexi, Age 13 - 02/10/10 - IP#: 206.255.208.xxx Click here to reply
Ht. 5'5", Start: 165 lb, Today: 150 lb (BMI %tile: 92), Goal: 130 lb - okay, hey everyone.
So, I've been exercising, eating right and everything but I don't lose anymore weight?
I'm not fat, but I just hate the image I see in the mirror. I absoutly hate it! My mom is sick of me calling myself fat, actually everyone is. I mean I know I'm not fat but i just feel huge somedays. My momt tells me that since I've lost some weight my stomach is flat, which I don't think it is. My friends always tell me how I look so much better, but I don't! I just want to be beautiful. I want to be tall, skinny, and pretty. I'm sick of me! I do softball, I run, I walk, I eat right, and I do cheer. What else is there for me to do to lose weight? I'm sick of me!
Reply from annabelle, Age 16 - 02/23/10 - IP#: 172.130.135.xxx
Reply from Jenna (:, Age 14 - 02/10/10 - IP#: 71.98.94.xxx
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