From clifford, Age 15 - 03/07/04 - IP#: 67.40.165.xxx Click here to reply
ok i have had 2 chocolate chip pancakes with syrup oatmeal(brown sugar and maple), 3 oreos, a lil bowl of honey and peanut butter and water is all ive eaten today. I excercised with my regular crunches(100)leglifts(40 each leg and 20 both legs), pushups(10), and streching. Did i eat too lil tooo much i may have only water rest of the day or some carrots. I am not having any more meals today though if i get hungry i will eat carrots. Well gotta go see ya. PLEASE RESPOND TO THIS thanx
Reply from Linda, Age 17 - 03/08/04 - IP#: 64.12.116.xxx
Reply from Lacey, Age 14 - 03/07/04 - IP#: 142.59.113.xxx
From Lindsey, Age 14 - 03/07/04 - IP#: 209.30.92.xxx Click here to reply
ok yay! i lost 5 pounds! and i think i did it healthily..anyways, now i'm only 4 pounds above my healthy weight goal..i will try to get there by the end of march, hopefully before though.
Reply from (a$$!3, Age 16 - 03/07/04 - IP#: 195.93.33.xxx
From Lindsey, Age 14 - 03/07/04 - IP#: 209.30.166.xxx Click here to reply
goal for this week - to get to 158 pounds! I will eat NOO sweets..and this week i think i might do it! And i will excercise as much as possible, but i will be out of town (it's my spring break) so it might be kinda hard..wish me luck!
Reply from Speaks, Age 15 - 03/07/04 - IP#: 24.14.141.xxx
From Clifford (contest), Age 15 - 03/07/04 - IP#: 67.40.165.xxx Click here to reply
I am at 179 i gained so much weight I didnt win this week I am starting over though and going to get down to 175 for next sunday and I am hoping i can do this I havent done good and yesterday was the first day I acturally did good on my healthy eating and excercise I am hoping to go outside today and maybe do taebo. I am hoping that I can get to a decent weight by my spring break (first week in April) and just keep looseing till im at 135 maybe 130. well good luck i am 179 now
Reply from Rachel, Age 14 - 03/07/04 - IP#: 24.31.201.xxx
From Ashlee, Age 14 - 03/07/04 - IP#: 64.12.116.xxx Click here to reply
i have been doing 50 situp each nite, but does any1 no any excercises that work for innerthighs butt, and the back of you armsTHANXXXXX
Reply from Heather, Age 17 - 03/11/04 - IP#: 24.71.223.xxx
Reply from fatty, Age 14 - 03/07/04 - IP#: 141.150.247.xxx
Reply from Victoria, Age 13 - 03/07/04 - IP#: 152.163.252.xxx
From jay, Age 15 - 03/07/04 - IP#: 66.185.84.xxx Click here to reply
hey everyone...just wanted to say hello
Reply from beth, Age 12 - 03/09/04 - IP#: 195.93.33.xxx
Reply from Julie, Age 14 - 03/08/04 - IP#: 24.237.48.xxx
Reply from henry, Age 15 - 03/08/04 - IP#: 67.75.200.xxx
From Lindsey, Age 14 - 03/07/04 - IP#: 209.30.92.xxx Click here to reply
Hey does anyone have any excercises to do that will get away fat thighs?
Reply from leah, Age 15 - 03/07/04 - IP#: 67.160.173.xxx
From Kat, Age 13 - 03/07/04 - IP#: 24.68.52.xxx Click here to reply
I started my "healthy eating" on the 1st and so far I've done 4 pilates sessions but last night was terrible it was my dads birthday and + we won our soccer game so I went to McDonalds and got a Two Cheeseburger Meal (except instead of pop I did have water) and I got ice crema and I also had a bunch of cake cuz of my dads birthday and I ate some this morning and I feel so sick.. but the thing is I was wondering do you think since that since I've been eating pretty good except for a few cookies here and there that yesterday would have caused an inch on my waistline?? (thx)
From lindsey, Age 14 - 03/07/04 - IP#: 209.30.166.xxx Click here to reply
does anyone know how many calories you lose while sleeping?
Reply from amy, Age 16 - 03/08/04 - IP#: 195.93.33.xxx
Reply from kat, Age 13 - 03/07/04 - IP#: 24.68.52.xxx
Reply from erin, Age 14 - 03/07/04 - IP#: 66.168.140.xxx
From CAitlin, Age 11 - 03/07/04 - IP#: 203.55.31.xxx Click here to reply
I weigh 218pounds and i hate it!!!!!!!!!!!!!!!!!!!!!!!
If anyone has msn add em i am Miss_Caitlin_@hotmail.com
From Megan, Age 15 - 03/07/04 - IP#: 209.162.162.xxx Click here to reply
PLEASE HELP ME!!!!!! I’m currently at 149 pounds and would like to get to 120 by the end of April or early May (by the way I’m 5’7). I have faith in myself because I have already lost 16 pounds. I’ve been on the body for life diet (which I was doing good for a while but after I lost the 16 pounds I haven’t lost any other weight) and I am currently on the special k challenge and after 2 weeks of being on it I haven’t lost any weight, and the thing that really makes me mad is that I’ve been exercising 3 days a week for an hour and burning off more than my calorie intake for the day and that stupid scale hasn’t even budged. I’ve been reading some of these replies and one of the girls lost 11 pounds on the introductory start of the Atkins diet and I was wondering what your meal plan was? Or if anyone else has been on the diet and saw like a 10-15 pound weight loss in like 2 weeks, can you share the love and help me get to my goal?? PLEASE HELP ME I’M IN NEED OF YOU GUYS HELP!!!
Reply from Heather, Age 17 - 03/11/04 - IP#: 24.71.223.xxx
From mary, Age 15 - 03/07/04 - IP#: 68.217.5.xxx Click here to reply
I know alot of people dont like the low carb diet but im going to try it and i know meat and cheese dont have much if any carbs in it.. so what are other foods your allowed to eat on the low carb diet? thanks a bunch
Reply from linda, Age 17 - 03/08/04 - IP#: 152.163.252.xxx
From richard, Age 15 - 03/07/04 - IP#: 4.65.154.xxx Click here to reply
hi my nome is richard 15 and weigh about 220 lb.s and i'm only 5'6 I think i'm about 42 l.bs over how much am i and how do i lose the weight
From lindsey, Age 14 - 03/07/04 - IP#: 209.30.92.xxx Click here to reply
is it bad to skip a period?
Reply from Heather, Age 17 - 03/11/04 - IP#: 24.71.223.xxx
Reply from Winona, Age 17 - 03/08/04 - IP#: 63.183.112.xxx
Reply from Ashlee, Age 14 - 03/07/04 - IP#: 64.12.116.xxx
Reply from clifford, Age 15 - 03/07/04 - IP#: 67.40.165.xxx
Reply from Jazzy Boo, Age 14 - 03/07/04 - IP#: 66.73.196.xxx
Reply from Rachel, Age 14 - 03/07/04 - IP#: 24.31.201.xxx
From lindsey, Age 14 - 03/07/04 - IP#: 209.30.166.xxx Click here to reply
does the special k diet work?
Reply from Heather, Age 17 - 03/11/04 - IP#: 24.71.223.xxx
Reply from (a$$!3, Age 16 - 03/08/04 - IP#: 195.93.33.xxx
Reply from lindsey, Age 14 - 03/07/04 - IP#: 209.30.166.xxx
Reply from Lacey, Age 14 - 03/07/04 - IP#: 142.59.113.xxx
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