From Didi, Age 16 - 08/26/09 - IP#: 173.54.205.xxx Click here to reply
Ht. 4'10", Start: 192 lb, Today: 190 lb (BMI %tile: 98), Goal: 120 lb - Hey guys! I have been walking daily and only lost two pounds...I am thinking of doing the 30 day Shred...Has anyone tried it and gotten results?
Reply from Didi, Age 16 - 08/27/09 - IP#: 173.54.205.xxx
Reply from Wendy, Age 20 - 08/27/09 - IP#: 76.119.102.xxx
Reply from stace, Age 18 - 08/26/09 - IP#: 68.8.70.xxx
From Wendy, Age 20 - 08/26/09 - IP#: 76.119.102.xxx Click here to reply
Ht. 5'7", Start: 230 lb, Today: 220 lb (BMI: 34), Goal: 130 lb - ok. So I tried to workout every day this week (30 day shred -plus some other exercises) and ended up skipping three days because of my period. I haven't been eating Nutrisystem, although I do plan on going back on at some point- lately it's just been lots of fresh fruits and veggies. I only lost 3 lbs that I had gained and was disappointed and hope i'm still bloated from my period- but I measured myself and i've lost 6 inches this week, so something's definitely paying off! I'm hoping to lose 5 lbs this week (eating perfect, working out everyday- i need to fit into my bridesmaid's dress!!!) and to lose around the same amount of inches. No more sugar for me- by that, I mean no more ADDED sugar- i'm still eating my fruits :)
From Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 248 lb (BMI %tile: 98), Goal: 180 lb - what are some small goals to do through out the day to help lose weight like drink 8 cups of water a day or something like that...
Reply from britney, Age 15 - 08/26/09 - IP#: 67.81.57.xxx
Reply from Wendy, Age 20 - 08/26/09 - IP#: 76.119.102.xxx
Reply from Wendy, Age 20 - 08/26/09 - IP#: 76.119.102.xxx
Reply from Veronica, Age 16 - 08/26/09 - IP#: 93.138.45.xxx
From Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 248 lb (BMI %tile: 98), Goal: 180 lb - what are some ways to strenghten arms without equipment or doing push ups???
Reply from Wendy, Age 20 - 08/26/09 - IP#: 76.119.102.xxx
From Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 248 lb (BMI %tile: 98), Goal: 180 lb - is it possible to lose 10 pounds in a month and if so what can i do to accomplish that with out some strange weird diet where you dont eat...
Reply from britney, Age 15 - 08/26/09 - IP#: 67.81.57.xxx
Reply from Veronica, Age 16 - 08/26/09 - IP#: 93.138.45.xxx
Reply from Yasmin Hishmeh, Age 16 - 08/25/09 - IP#: 24.98.189.xxx
Reply from Yasmin Hishmeh, Age 16 - 08/25/09 - IP#: 24.98.189.xxx
Reply from Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx
Reply from britney, Age 15 - 08/25/09 - IP#: 67.81.57.xxx
From Yasmin Hishmeh, Age 16 - 08/25/09 - IP#: 24.98.189.xxx Click here to reply
Ht. 5'4", Start: 200 lb, Today: 188 lb (BMI %tile: 98), Goal: 125 lb - got my fucothin pill a couple days ago... so now i am gonna start working out for half an hour everyday after school. and just eating 2 o 2 and a half pounds every week until may... wish me luck. btw - got any tips on how to keep from being hungry????
Reply from Yasmin Hishmeh, Age 16 - 08/25/09 - IP#: 24.98.189.xxx
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
From Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 248 lb (BMI %tile: 98), Goal: 180 lb - i weighed in today and i lost 2 pounds i have being trying really hard and it is paying off yeah... any tips to help please send...
Reply from Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx
Reply from hii, Age 13 - 08/25/09 - IP#: 192.18.101.xxx
From Megannx3, Age 15 - 08/24/09 - IP#: 70.172.243.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 157.2 lb (BMI %tile: 91), Goal: 125 lb - Last time i weighed myself was on Wednesday. I feel like i gained 2 pounds. All i can think about is food. Its rediculous. I ran for 40 minutes today, and i ate a healthy breakfast and lunch, but way too much for dinner. I hate that. I want to loose 7 pounds in 3 weeks. So i'm gonna send my body into shock and work it. I'm gonna jog for 45 minutes in the morning and 45 when i get back home from school. For the next 3 weeks. Its gonna be really hard to keep up with the eating healthy on the weekends. blehh. :D
Wish Me luck.
& don't forget to tell yourself you are beautiful!
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
From stace, Age 18 - 08/24/09 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 158 lb (BMI %tile: 86), Goal: 125 lb - hey you guys :) (: well i did hit a plateau 3 weeks ago and i was stuck on 160 and 159 pounds. well i did this thing called the zig zag caloric count. or something like that lol. so instead of doing the same old same regimes i had to shock my body into doing more extreme workouts [which i didnt lol i just did the treadmill and abe workout] and eat less calories.. so on mwf i eat healthy and not that much as oppose to tues. thurs. sat. sun. where i eat much more like 1300-1500 and then treadmill for 1 hour and a half. :) and then boom i lost 2 pounds in 3 days :) so thats for anyone thats on a plateau give this a try :)
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
Reply from Amanda, Age 20 - 08/25/09 - IP#: 63.135.9.xxx
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
Reply from Amanda, Age 20 - 08/24/09 - IP#: 63.135.9.xxx
From Jennifer, Age 16 - 08/24/09 - IP#: 84.131.37.xxx Click here to reply
Ht. 5'8", Start: 211 lb, Today: 235 lb (BMI %tile: 98), Goal: 140 lb - Today I've got to think about me and my situation with my body and my weight. I've always been frustrated with my eating and gaining. So today I thought for the first time: What would be if I'd never lose weight? Would it be the end of the world? Perhaps not. Perhaps I have to live with it. That's completly new to me. What do you think?
From hii, Age 13 - 08/23/09 - IP#: 192.18.101.xxx Click here to reply
Ht. 5'9.5", Start: 167 lb, Today: 163 lb (BMI %tile: 88), Goal: 160 lb - omg school is on tuesday
and i really wanted to be 160. but do you know any way i could lose a pound or two? i know in 2 days isn't healthy but it would be nice to have lost inches in my hips. but neways i lost 4 pounds this summer! well 4-5. but i only started around this time in july but atleast i didnt gain nething back yet. so if you guys know nething that can help lose 1-2 pounds or lose inches on the hips and waist please tell me! thanks. and good luck =)
Reply from hii, Age 13 - 08/25/09 - IP#: 192.18.101.xxx
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
From Elissa, Age 14 - 08/23/09 - IP#: 74.166.122.xxx Click here to reply
Ht. 5'4.5", Start: 156 lb, Today: 152 lb (BMI %tile: 91), Goal: 115 lb - Ok.... so heres the problem. My school play auditions are next week. It's the Sound of Music. iI'm REALLY sorry if this osunds braggy.... but I am probably the best singer/actress in my grade. I Really really want maria! I''m afraid my director isn't gonna give it to me beacusse of my wiehgt! I'm probably gonna get some nun. I need a way to lose about 3 or 4 lbs and FAST!
Reply from britney, Age 15 - 08/23/09 - IP#: 67.81.57.xxx
From Kimmy, Age 16 - 08/22/09 - IP#: 24.22.60.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 250 lb (BMI %tile: 98), Goal: 180 lb - Ok, i wanna try to do gymnastics and i need exersize and stretching tips to help lose weight and tone up...
Reply from Wendy, Age 20 - 08/23/09 - IP#: 76.119.102.xxx
From Kaitlyn, Age 13 - 08/23/09 - IP#: 99.36.55.xxx Click here to reply
Ht. 5'10.5", Start: 221 lb, Today: 214 lb (BMI %tile: 98), Goal: 150 lb - Hey. I've been working on losing weight all summer and have only lost 6 pounds. I eat less and work out sometimes and then I go and eat some more and gain it all back, I really am trying but I think I just need more encourgment. I've also been keeping a weight loss log, and that I've given up on because school starts on tuesday. Any sugestions will be welcome! ♥♥ Kaitlyn!!
From britney, Age 15 - 08/22/09 - IP#: 67.81.57.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 142 lb (BMI %tile: 88), Goal: 115 lb - i keep gaining weight. this is bad. tomorrow is a new week and hopefully i can control myself. i think i'm gonna try to lose 2 pounds this week.
Reply from stace, Age 18 - 08/23/09 - IP#: 68.8.70.xxx
Reply from britney, Age 15 - 08/23/09 - IP#: 67.81.57.xxx
Reply from Jennifer, Age 16 - 08/23/09 - IP#: 84.131.16.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
