From Veronica, Age 16 - 08/28/09 - IP#: 78.1.131.xxx Click here to reply
Ht. 5'6", Start: 191 lb, Today: 138 lb (BMI %tile: 68), Goal: 110 lb - Hi everyone.This last few days have been awfull.My parents just bring home pizzas and hamburgers =(.Finally I found that Mayo diet I mentoned to help me get rid of this last annoying 38 lb.And Ill be 17 next month,so finnaly I can get a gym memebership =D.I have never really had any real excersise or sports.My parents didnt let me cause they said that you are born fast and fit and that Im just not cut out for it...yeah right.Even if I dont become a famous athlete,I still have the right to excersise,right?
Well I still do a 1 hour walk,but yeah,I should do more.And yeah,I can only get a gym membership if I keep up the good grades.Ill certanly try lol
So yeah,good luck to everyone :)
Reply from Veronica, Age 16 - 08/29/09 - IP#: 93.138.96.xxx
Reply from Didi, Age 16 - 08/28/09 - IP#: 173.54.205.xxx
Reply from stace, Age 18 - 08/28/09 - IP#: 68.8.70.xxx
From stace, Age 18 - 08/27/09 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 158 lb (BMI %tile: 86), Goal: 125 lb - ugh! i havent lost any weight this whole week not even an ounce. lol. since were in the process of remodeling our home i havent been able to exercise at all and probably cant for another good week. what should i do? should i lower my calorie intake by a good 200 calories? i wanna lose some weight man! heh. anyways please give me tips on what to do excluding exercising :) thanks
Reply from stace, Age 18 - 08/28/09 - IP#: 68.8.70.xxx
Reply from Wendy, Age 20 - 08/28/09 - IP#: 76.119.102.xxx
From britney, Age 15 - 08/27/09 - IP#: 67.81.57.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 138.8 lb (BMI %tile: 86), Goal: 115 lb - i know how i said i wanted to lose 2 pounds this week, but as of today i lost 3.2 pounds! i'm so excited. the only thing i've been doing is swimming for about an hour a day. i haven't really been watching what i eat but i'm starting to today so hopefully i'll lose more by saturday. i hope i get to 125 by vacation in october.
From Didi, Age 16 - 08/26/09 - IP#: 173.54.205.xxx Click here to reply
Ht. 4'10", Start: 192 lb, Today: 190 lb (BMI %tile: 98), Goal: 120 lb - Hey guys! I have been walking daily and only lost two pounds...I am thinking of doing the 30 day Shred...Has anyone tried it and gotten results?
Reply from Didi, Age 16 - 08/27/09 - IP#: 173.54.205.xxx
Reply from Wendy, Age 20 - 08/27/09 - IP#: 76.119.102.xxx
Reply from stace, Age 18 - 08/26/09 - IP#: 68.8.70.xxx
From Wendy, Age 20 - 08/26/09 - IP#: 76.119.102.xxx Click here to reply
Ht. 5'7", Start: 230 lb, Today: 220 lb (BMI: 34), Goal: 130 lb - ok. So I tried to workout every day this week (30 day shred -plus some other exercises) and ended up skipping three days because of my period. I haven't been eating Nutrisystem, although I do plan on going back on at some point- lately it's just been lots of fresh fruits and veggies. I only lost 3 lbs that I had gained and was disappointed and hope i'm still bloated from my period- but I measured myself and i've lost 6 inches this week, so something's definitely paying off! I'm hoping to lose 5 lbs this week (eating perfect, working out everyday- i need to fit into my bridesmaid's dress!!!) and to lose around the same amount of inches. No more sugar for me- by that, I mean no more ADDED sugar- i'm still eating my fruits :)
From Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 248 lb (BMI %tile: 98), Goal: 180 lb - what are some small goals to do through out the day to help lose weight like drink 8 cups of water a day or something like that...
Reply from britney, Age 15 - 08/26/09 - IP#: 67.81.57.xxx
Reply from Wendy, Age 20 - 08/26/09 - IP#: 76.119.102.xxx
Reply from Wendy, Age 20 - 08/26/09 - IP#: 76.119.102.xxx
Reply from Veronica, Age 16 - 08/26/09 - IP#: 93.138.45.xxx
From Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 248 lb (BMI %tile: 98), Goal: 180 lb - what are some ways to strenghten arms without equipment or doing push ups???
Reply from Wendy, Age 20 - 08/26/09 - IP#: 76.119.102.xxx
From Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 248 lb (BMI %tile: 98), Goal: 180 lb - is it possible to lose 10 pounds in a month and if so what can i do to accomplish that with out some strange weird diet where you dont eat...
Reply from britney, Age 15 - 08/26/09 - IP#: 67.81.57.xxx
Reply from Veronica, Age 16 - 08/26/09 - IP#: 93.138.45.xxx
Reply from Yasmin Hishmeh, Age 16 - 08/25/09 - IP#: 24.98.189.xxx
Reply from Yasmin Hishmeh, Age 16 - 08/25/09 - IP#: 24.98.189.xxx
Reply from Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx
Reply from britney, Age 15 - 08/25/09 - IP#: 67.81.57.xxx
From Yasmin Hishmeh, Age 16 - 08/25/09 - IP#: 24.98.189.xxx Click here to reply
Ht. 5'4", Start: 200 lb, Today: 188 lb (BMI %tile: 98), Goal: 125 lb - got my fucothin pill a couple days ago... so now i am gonna start working out for half an hour everyday after school. and just eating 2 o 2 and a half pounds every week until may... wish me luck. btw - got any tips on how to keep from being hungry????
Reply from Yasmin Hishmeh, Age 16 - 08/25/09 - IP#: 24.98.189.xxx
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
From Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 248 lb (BMI %tile: 98), Goal: 180 lb - i weighed in today and i lost 2 pounds i have being trying really hard and it is paying off yeah... any tips to help please send...
Reply from Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx
Reply from hii, Age 13 - 08/25/09 - IP#: 192.18.101.xxx
From Megannx3, Age 15 - 08/24/09 - IP#: 70.172.243.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 157.2 lb (BMI %tile: 91), Goal: 125 lb - Last time i weighed myself was on Wednesday. I feel like i gained 2 pounds. All i can think about is food. Its rediculous. I ran for 40 minutes today, and i ate a healthy breakfast and lunch, but way too much for dinner. I hate that. I want to loose 7 pounds in 3 weeks. So i'm gonna send my body into shock and work it. I'm gonna jog for 45 minutes in the morning and 45 when i get back home from school. For the next 3 weeks. Its gonna be really hard to keep up with the eating healthy on the weekends. blehh. :D
Wish Me luck.
& don't forget to tell yourself you are beautiful!
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
From stace, Age 18 - 08/24/09 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 158 lb (BMI %tile: 86), Goal: 125 lb - hey you guys :) (: well i did hit a plateau 3 weeks ago and i was stuck on 160 and 159 pounds. well i did this thing called the zig zag caloric count. or something like that lol. so instead of doing the same old same regimes i had to shock my body into doing more extreme workouts [which i didnt lol i just did the treadmill and abe workout] and eat less calories.. so on mwf i eat healthy and not that much as oppose to tues. thurs. sat. sun. where i eat much more like 1300-1500 and then treadmill for 1 hour and a half. :) and then boom i lost 2 pounds in 3 days :) so thats for anyone thats on a plateau give this a try :)
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
Reply from Amanda, Age 20 - 08/25/09 - IP#: 63.135.9.xxx
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
Reply from Amanda, Age 20 - 08/24/09 - IP#: 63.135.9.xxx
From Jennifer, Age 16 - 08/24/09 - IP#: 84.131.37.xxx Click here to reply
Ht. 5'8", Start: 211 lb, Today: 235 lb (BMI %tile: 98), Goal: 140 lb - Today I've got to think about me and my situation with my body and my weight. I've always been frustrated with my eating and gaining. So today I thought for the first time: What would be if I'd never lose weight? Would it be the end of the world? Perhaps not. Perhaps I have to live with it. That's completly new to me. What do you think?
From hii, Age 13 - 08/23/09 - IP#: 192.18.101.xxx Click here to reply
Ht. 5'9.5", Start: 167 lb, Today: 163 lb (BMI %tile: 88), Goal: 160 lb - omg school is on tuesday
and i really wanted to be 160. but do you know any way i could lose a pound or two? i know in 2 days isn't healthy but it would be nice to have lost inches in my hips. but neways i lost 4 pounds this summer! well 4-5. but i only started around this time in july but atleast i didnt gain nething back yet. so if you guys know nething that can help lose 1-2 pounds or lose inches on the hips and waist please tell me! thanks. and good luck =)
Reply from hii, Age 13 - 08/25/09 - IP#: 192.18.101.xxx
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
From Elissa, Age 14 - 08/23/09 - IP#: 74.166.122.xxx Click here to reply
Ht. 5'4.5", Start: 156 lb, Today: 152 lb (BMI %tile: 91), Goal: 115 lb - Ok.... so heres the problem. My school play auditions are next week. It's the Sound of Music. iI'm REALLY sorry if this osunds braggy.... but I am probably the best singer/actress in my grade. I Really really want maria! I''m afraid my director isn't gonna give it to me beacusse of my wiehgt! I'm probably gonna get some nun. I need a way to lose about 3 or 4 lbs and FAST!
Reply from britney, Age 15 - 08/23/09 - IP#: 67.81.57.xxx
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