From amy, Age 16 - 08/07/09 - IP#: 97.86.124.xxx Click here to reply
Ht. 5'4", Start: 155 lb, Today: 133 lb (BMI %tile: 73), Goal: 130 lb - wow i can't believe im almost at my goal weight it's very exciting! all of my hard work has paid off! i do have one disappointment though it seems that with my weight loss, my...um...boobs have shrunk. that was the one thing that i didn't want to get smaller! if anyone has any tips to get them back to their original size(other than to gain the weight back)i would love to hear them(or read,i guess).
for those of you who are still struggling, keep at it because when you look down at the scale, or look in the mirror and see the results it makes all that you've done worth while!
Reply from brooke, Age 17 - 08/09/09 - IP#: 173.23.40.xxx
Reply from stace, Age 18 - 08/07/09 - IP#: 68.8.70.xxx
Reply from Veronica, Age 16 - 08/07/09 - IP#: 93.138.50.xxx
Reply from hii, Age 13 - 08/07/09 - IP#: 76.103.94.xxx
Reply from Taylor, Age 16 - 08/07/09 - IP#: 75.66.40.xxx
From farah, Age 14 - 08/06/09 - IP#: 71.197.181.xxx Click here to reply
Ht. 5'2", Start: 163 lb, Today: 142 lb (BMI %tile: 92), Goal: 120 lb - i think my stomach is shrinking because i had yogurt and a peach, but im stuffed. anyway i have about foour weeks till school starts, and i have 7 pounds to go untill i reach my goalweight of 135. i want to lose 15 more during the school year then.
Reply from stace, Age 18 - 08/09/09 - IP#: 68.8.70.xxx
Reply from claire, Age 18 - 08/07/09 - IP#: 70.65.132.xxx
From stace, Age 18 - 08/06/09 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 161 lb (BMI %tile: 88), Goal: 120 lb - oh one more thing.. is tortilla with turkey and cheese fattening? i have like 4 of them every morning. lol. its so addicting!! :)
Reply from Veronica, Age 16 - 08/10/09 - IP#: 78.1.184.xxx
Reply from Taylor, Age 16 - 08/06/09 - IP#: 75.66.40.xxx
Reply from Twitch, Age 14 - 08/06/09 - IP#: 71.198.39.xxx
From stace, Age 18 - 08/06/09 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 161 lb (BMI %tile: 88), Goal: 120 lb - i was wondering what kind of WEIGHT SCALE you guys have. i have the sunbeam and it frequently changes my weight. i was wondering if you guys had the weight scale that just reads your weight.. please let me know. thank you and im at a PLATEAU. its so annoying! for the past week and half i still havent lost any weight..!
From Claire, Age 18 - 08/06/09 - IP#: 70.65.132.xxx Click here to reply
Ht. 5'3", Start: 10 st 7, Today: 10 st 7 (BMI %tile: 86), Goal: 7 st 10 - So today, I’ve had a bit of water, 2 pieces of wholemeal toast with a tiny bit of peanut butter on and I’ve been to the gym and done 30 minutes in total! It’s 12.46 pm so I might have something to eat in a little bit, I have no idea what though?! What would make a tasty low calorie lunch? It makes me feel so good and proud, just hope I can stick to it cos this is only the first day after all! (Note: 10 st 7 is 147 lb.)
From zaza, Age 16 - 08/06/09 - IP#: 171.112.22.xxx Click here to reply
Ht. 5'3", Start: 245 lb, Today: 225 lb (BMI %tile: 98), Goal: 118 lb - Hey ppls. Here's some great motivational stuff!!!
* Start VERY small! If you can't exercise for 30 minutes, or 20...start with 5, or 2 minutes.
* Break a big goal into small ones. If your goal is to lose 10 lbs, focus on losing 1 lbs every two weeks.
* Post your goal where you will see it.
* Tell someone your goal--parent, friend, and ask them to check in to make sure you're working on it.
* Visualize yourself as if you've already achieved goal: Do this at least twice a day.
* Stay away from negative people--those who think you can't achieve your goal.
* Don't give up if you lose your motivation for a day or even more. No-one is perfect, not even you! Just start again and keep going--you'll do great!
Reply from claire to dancing damsel, Age 18 - 08/06/09 - IP#: 70.65.132.xxx
From Veronica, Age 16 - 08/06/09 - IP#: 93.138.51.xxx Click here to reply
Ht. 5'6", Start: 191 lb, Today: 138 lb (BMI %tile: 68), Goal: 110 lb - Hi everybody :) I have a question for you.The school will start soon,so will those dreadfull PE classes.And we are requiered to do a sommersault.Well,when I was little I loved doing them,but as I was getting bigger and bigger it became harder.Finally,when I was 11,my PE teacher forbided me to do sommersaults cause I could dislocate my neck,or even brake it,due to ecsess weight.So,basicly,I havent done it in 5 years.Now,finally,Im normal weight,but Im still scared to do it.Please,can you tell me,is it dangerous to do a sommersault?Can you really brake your neck and stay paralysed for rest of your life,or even die?
Reply from Veronica, Age 16 - 08/07/09 - IP#: 93.138.97.xxx
Reply from sera, Age 16 - 08/06/09 - IP#: 70.95.68.xxx
Reply from claire, Age 18 - 08/07/09 - IP#: 70.65.132.xxx
From Jenna, Age 16 - 08/06/09 - IP#: 86.7.143.xxx Click here to reply
Ht. 5'7", Start: 205 lb, Today: 194 lb (BMI %tile: 96), Goal: 126 lb - I've lost 11 pounds since last Friday! Only because I've been ill, but I'm so happy! How's everyone else doing?
From Destiny, Age 16 - 08/06/09 - IP#: 173.54.205.xxx Click here to reply
Ht. 4'10", Start: 192 lb, Today: 190 lb (BMI %tile: 98), Goal: 125 lb - Hey guys! I have good news i have been walking every day to any thing close by and i lose 2 pounds i so happy...now i just hoping i don't gain it back by eating something bad...
Reply from Sam, Age 16 - 08/26/09 - IP#: 173.54.205.xxx
Reply from brooke, Age 17 - 08/09/09 - IP#: 173.23.40.xxx
From kristi, Age 19 - 08/05/09 - IP#: 71.98.76.xxx Click here to reply
Ht. 6'0", Start: 240 lb, Today: 222.4 lb (BMI %tile: 94), Goal: 180 lb - today was good...i worked 8 hours so it reallly kept my mind off food...i ran about a mile...and lifted and did abbs this morningbefore work...i ate about 1200 calories today and hopefully ill be able to see at least a little weight loss tomorrow...ive been on a fin platue for like ever and its really frustrating!
From Jennifer, Age 16 - 08/05/09 - IP#: 84.131.28.xxx Click here to reply
Ht. 5'8", Start: 211 lb, Today: 228 lb (BMI %tile: 98), Goal: 140 lb - Hi. It's me again! Still no good news. I'm eating like mad. And I'm gaining. It feels like I'm addicted to food. I have to eat until I'm full. And then I eat again, perhaps an hour later. I'm getting so fat. It seems there's no way out. Anybody here feels like me?
Reply from claire, Age 18 - 08/07/09 - IP#: 70.65.132.xxx
Reply from kristi, Age 19 - 08/05/09 - IP#: 71.98.76.xxx
From stacey, Age 17 - 08/05/09 - IP#: 81.155.143.xxx Click here to reply
Ht. 5'3", Start: 11 st 0, Today: 11 st 0 (BMI %tile: 91), Goal: 9 st 0 - help! iv put alot of weight on recently. the clothes i wear dont look rite anymore and this is nockin my confidence and insted of doing any thing about it i jst turn to food. im in need of soom advice on how to lose weight. iv tried giving up junk food and iv even brought a wii fit which did start to work but thn i started to slip and now iv jst givin up and finding it hard to start again. (Note: 11 st 0 is 154 lb.)
Reply from brooke, Age 17 - 08/09/09 - IP#: 173.23.40.xxx
From A., Age 17 - 08/05/09 - IP#: 92.3.25.xxx Click here to reply
Ht. 5'3", Start: 13 st 6, Today: 12 st 13 (BMI %tile: 97), Goal: 11 st 7 - Ok so i feel kinda bad today ive only eaten 197 kcals but surprisingly i don't feel hungry or faint so i know i shouldn't but im thinking hey well if i aint feelin' hungry then why should i eat !!!! let's see how it goes eh ? good luck everyone keep it up x. (Note: 12 st 13 is 181 lb.)
Reply from claire, Age 18 - 08/07/09 - IP#: 70.65.132.xxx
Reply from A, Age 17 - 08/06/09 - IP#: 92.3.25.xxx
Reply from kristi, Age 19 - 08/05/09 - IP#: 71.98.76.xxx
Reply from Emmy, Age 16 - 08/05/09 - IP#: 216.164.51.xxx
From Bailee, Age 17 - 08/04/09 - IP#: 99.52.79.xxx Click here to reply
Ht. 5'6", Start: 206 lb, Today: 182 lb (BMI %tile: 94), Goal: 175 lb - So today I was trying to find a swimsuet to wear to the river tomw...but I feel so fat in all of them..my mom is telling me all the time that im putting on the pounds ugh ...so for the past 2 or 3 weeks I have been working out more than i have in a long while! and I dont notice any changes ... so I need motivation to keep up with all the work outs till I notice change....please help :) P.S. what are some good snacks to cook when im hungrey?
From sante, Age 13 - 08/04/09 - IP#: 71.235.195.xxx Click here to reply
Ht. 5'2", Start: 153 lb, Today: 151 lb (BMI %tile: 96), Goal: 130 lb - i doing okay on my diet but im always eating the same thingss and im getting tired of anyone know a way to spice up my mealss
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