From hii, Age 13 - 10/04/09 - IP#: 76.103.94.xxx Click here to reply
Ht. 5'10", Start: 167 lb, Today: 164 lb (BMI %tile: 87), Goal: 160 lb - ughh i feel really annoyed becuz weight loss is hard, especially if you don't have motivation. i have an exercise plan that i do but it's just that i don't have any motivation. but before when i did exercise i wasn't motivated until the first week i did exercise . is that how any of you guys feel? sorry i know it's a complicated question.
Reply from Jennifer, Age 16 - 10/04/09 - IP#: 84.131.6.xxx
From lisa, Age 15 - 10/04/09 - IP#: 72.152.102.xxx Click here to reply
Ht. 5'8", Start: 272 lb, Today: 213 lb (BMI %tile: 98), Goal: 125 lb - Yay!I lost 3 pounds since my last post vvvv.I guess 100 situps a day do help(:
Reply from lisa, Age 15 - 10/04/09 - IP#: 74.232.100.xxx
Reply from hii, Age 13 - 10/04/09 - IP#: 76.103.94.xxx
From Wendy, Age 21 - 10/03/09 - IP#: 76.119.102.xxx Click here to reply
Ht. 5'7", Start: 230 lb, Today: 212 lb (BMI: 33), Goal: 130 lb - 18 pounds down! I didn't exersize/diet for two weeks, so i gained/stayed the same- but the first week I went back to the gym for 4 days and ate well, I started dropping weight again! I want to be 20lbs down by mid-next week, and under 200 by November! Keep working hard people! And exercise is key! I lose so much more weight when i exercise!
Reply from hii, Age 13 - 10/04/09 - IP#: 76.103.94.xxx
From sante, Age 13 - 10/02/09 - IP#: 76.28.109.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 148 lb (BMI %tile: 95), Goal: 130 lb - im so freaking frustrated with myself i keep starting dieting then quiting i soon as i feel as if im doing bad. i dont know why i cant just stick to a diet.i was down at 145ish and i gained like three lbs since then and a couple minutess aggo i atee like seven pieces of pizza..=/
Reply from Honoria, Age 14 - 11/23/09 - IP#: 173.58.38.xxx
Reply from Jennifer, Age 16 - 10/03/09 - IP#: 84.131.36.xxx
From lisa, Age 15 - 10/02/09 - IP#: 98.88.252.xxx Click here to reply
Ht. 5'8", Start: 272 lb, Today: 219 lb (BMI %tile: 98), Goal: 125 lb - Okay,well I stopped dieting for like a month,and now im starting over again.When I started this,almost a year ago,I was 272 and scared of how much bigger I would get.So I started eating salads alot,from october 25th until december 25th.I lost around 20 pounds from that,but then I stopped dieting until somewhere around april 5th or 6th.Then I started really strictly,no meat,no bread,no fish,no eggs,no added salt,nothing to drink except water,and i didnt exercise.Well that lasted until june,and when july came I allowed fish,but took away potatoes.I stuck to that until august when school started,because I was on a plateau,and I was stressed from school I just gave up,I ate whatever I wanted and drank whatever I wanted,until now.Im starting over,AGAIN.Well im not sure which diet I want to do this time,maybe the vegetarian one again?Idk.Thanks for reading,and please reply(:
Reply from lisa, Age 15 - 10/04/09 - IP#: 74.232.100.xxx
Reply from Jennifer, Age 16 - 10/02/09 - IP#: 84.131.15.xxx
From stace, Age 18 - 09/30/09 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 160.8 lb (BMI %tile: 88), Goal: 130 lb - OH MY GOD!! i dont know what to doooo! school stress is realllllly taking a toll on me! i went down to 156 pounds and then i gained up to 158.8 then i knew something had to be done and i tried to lose all the weight i gained within that week but i ended up gaining up to 160. i gained 4 pounds in 2 weeks.. i hardly exercised this month and didnt lose but GAINED! i am sooooo determined i need to lose this weight ASAP! im so focused!
i also wanted to ask about the GREEN TEA FAT BURNER. i wanted to start it tomorrow. it seems really cool its just like the green tea you drink but this not only helps you with the fiber dosages but its also a fat burner.. have you guys tried it? should i try it? any advice would help. thanks!
Reply from Melissa, Age 15 - 10/02/09 - IP#: 70.58.32.xxx
From Jennifer, Age 16 - 10/01/09 - IP#: 84.131.14.xxx Click here to reply
Ht. 5'8", Start: 211 lb, Today: 248 lb (BMI %tile: 98), Goal: 140 lb - I ate so much today. Feeling totally bloated. There's no chance of not eating what I want to eat. I'm getting fatter every day. Anybody feels like me?
Reply from DancingDamsel, Age 13 - 09/30/09 - IP#: 75.74.109.xxx
From hii, Age 13 - 09/29/09 - IP#: 192.18.101.xxx Click here to reply
Ht. 5'10", Start: 167 lb, Today: 162 lb (BMI %tile: 86), Goal: 160 lb - hey guys, i am so unmotivated and have no idea how to lose this weight. overall the fat is in my arms and stomach. i have really long thin legs. even thinner than some of my friends but my stomach just is big. i try avoiding some places to walk in my school so people won't make comments about me. i have never been made fun of in my entire life.
but someone please help me!
i need a diet plan/exercise plan and motivation. please give me some tips. thanks!!
From Melissa, Age 15 - 09/29/09 - IP#: 70.57.89.xxx Click here to reply
Ht. 5'4", Start: 177 lb, Today: 176 lb (BMI %tile: 97), Goal: 130 lb - What are your guys' opinion on the HCG diet? I'm thinking I'm gonna do it with my mom and sister. I just want to lose weight fast, I'm sick of being this way. (if you dont know what the HCG diet is, go GOOGLE it.) :)
Reply from DancingDamsel, Age 13 - 09/30/09 - IP#: 75.74.109.xxx
Reply from Melissa, Age 15 - 09/29/09 - IP#: 70.57.89.xxx
Reply from Jocelyn, Age 17 - 09/29/09 - IP#: 209.115.220.xxx
From Jill, Age 16 - 09/28/09 - IP#: 24.121.236.xxx Click here to reply
Ht. 5'4", Start: 280 lb, Today: 271 lb (BMI %tile: 98), Goal: 250 lb - Hey guys. So, I've used this site before, but that was a long time ago. Probably when I was about 13. I haven't lost any weight since then, just gained. But now I'm finally starting to lose weight, and I actually have motivation and I'm not quitting anytime soon. Although, it seems like nobody really replies on these posts anymore. Well anyway, see you later! I'll update soon. If anyone cares!
Reply from Christine, Age 17 - 09/29/09 - IP#: 150.135.210.xxx
Reply from hii, Age 13 - 09/28/09 - IP#: 192.18.101.xxx
From Sam, Age 18 - 09/27/09 - IP#: 72.191.99.xxx Click here to reply
Ht. 5'5", Start: 235 lb, Today: 220 lb (BMI %tile: 98), Goal: 150 lb - so tomorrow is back to Medifast...i started Medifast in December and lost around 20 pounds...getting down to about 185 pounds with losing some on my own, was almost at the 50 pound mark, got off the diet and havnt been able to stick to it since. im so determined to do this for good..i had ankle surgery in july and gained all my weight back, im really hoping that i can stick to this and finally lose the 60 or 70 pounds i need to. any motivation will help..GOOD LUCK everyone!!
From Alessandra, Age 19 - 09/27/09 - IP#: 99.225.235.xxx Click here to reply
Ht. 5'8", Start: 205 lb, Today: 200 lb (BMI %tile: 94), Goal: 150 lb - So i made it through the week thankfully and lost 5 pounds :). This is hard work, meals take more time because instead of just buying fast food at school im preparing them at home. Well its working so far but its tough. I so badly want to eat sweets, but in my head i just tell myself ill regret it later so i just stop myself. I even went to the gym, and am feeling really motivated. I hope i can reach my target goal.
Reply from Jill, Age 16 - 09/30/09 - IP#: 24.121.236.xxx
From Kim, Age 16 - 09/26/09 - IP#: 209.216.179.xxx Click here to reply
Ht. 5'5", Start: 245 lb, Today: 245 lb (BMI %tile: 98), Goal: 180 lb - Ok, so i have been on here many times and i really wanna lose weight because i am really close to getting diabetes and i dont want that and i really really want to be able to do gymnastics so if you have any tips or support or anything really that would be awesome... Thanks...
Reply from Christine, Age 17 - 09/27/09 - IP#: 150.135.210.xxx
From Christine, Age 17 - 09/26/09 - IP#: 150.135.210.xxx Click here to reply
Ht. 5'8", Start: 220 lb, Today: 190 lb (BMI %tile: 94), Goal: 150 lb - Feeling a little ashamed of myself today! I weighed about 220 when I was a sophomore in high school, but now I'm down to about 190 (haven't weighed myself in a long time, so I'm probably lower than that). Today, I ran into a girl I hadn't seen since I was 220, and she complimented me on how much better I looked. I just can't believe that I've lost over 30 pounds of fat, and I'm STILL at that stage where I can grab two large handfuls of it from my stomach. Still have a long way to go!
Reply from Christine, Age 17 - 09/27/09 - IP#: 150.135.210.xxx
From hii, Age 13 - 09/24/09 - IP#: 192.18.101.xxx Click here to reply
Ht. 5'10", Start: 167 lb, Today: 162 lb (BMI %tile: 86), Goal: 160 lb - i'm so happy because i finally am 162. i haven't been that weight since the beginning of this year!
and i'm 2 pounds away from my mini-goal. i feel really motivated to lose weight.
so what do you guys think about exercising 4-5 times a week? should i exercise more like 6-7 times a week?
Reply from britney, Age 15 - 09/26/09 - IP#: 67.81.57.xxx
Reply from Melissa, Age 15 - 09/25/09 - IP#: 67.41.163.xxx
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