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From Elizabeth, Age 17 - 01/22/04 - IP#: 151.198.226.xxx  Click here to reply  
Guys I'm having trouble I lost 2lbs a week ago but gained it back this week I need to stick to some diet but I need to commit to one what is best? High Protien and low carb? mainly fruits and veggies? LOW Calorie? LOW Fat? 6 little meals a day? One main meal a day only? LOts of Water? MOstly only water? WHAT???? DO???? I????DO??????I swear to start exercising but what moves THIS IS REALLY FRUSTRATING!!!!!!!!!!!!!!!!!!!!!! HEEEEEEEEEEEELL LLLLLLLLLLLLLL LLLLLLLLLPPP PPPPP MMMM MMMMEEEEEEEEEEEEE EEEEEEEEEE!!!!!!!!!!!!!!! Sorry about that but really what should I do?Help me friends at message board your my only hope. Post or e-mail stargazer829@hotmail.com
Reply from Claudia, Age 14 - 01/22/04  - IP#: 24.67.253.xxx
Reply from anne, Age 17 - 01/22/04  - IP#: 216.66.108.xxx

From Hillary, Age 16 - 01/22/04 - IP#: 67.35.41.xxx  Click here to reply  
Oh and am I the only one that has all REALLY skinny friends that are girls, and really buff guy friends???? ugh. its like wen we go to lunch, they eat the pizza, cookes, and hamburgers while i eat a salad and fruit. sometimes it gets really agravating cuz i dont really want them to know im trying to lose weight. AGH!!!!!!! WHY DID I HAVE TO BE THE BIG GIRL??? IM A LITTLE GIRL AT HEART! agh. plus i have stretchmarks-how do i get rid of em?
Reply from BETH, Age 12 - 01/25/04  - IP#: 195.93.33.xxx
Reply from patrick, Age 12 - 01/22/04  - IP#: 24.238.236.xxx
Reply from hillary, Age 16 - 01/22/04  - IP#: 67.35.41.xxx

From anne, Age 17 - 01/21/04 - IP#: 216.66.108.xxx  Click here to reply  
ok everyone! you ip numbers are at the top of each of your postings- so to you people who keep switching your names- it's really annoying and can you please stop so that the people here can get to know you(sorta) i promise i'll try not to be judgemental to anyone so they shouldn't be worried about any questions they might have. so unless you and some other person that comes to this site uses the same computer- please-please- stop switching around names because it's annoying- but if nobody else on this site thinks that's annoying and a bit decieving go ahead- but personally, i'm asking you to stop- i'm not trying to force you to...
Reply from Claudia, Age 14 - 01/21/04  - IP#: 24.67.253.xxx
Reply from Melissa, Age 13 - 01/21/04  - IP#: 216.209.68.xxx

From Melissa, Age 13 - 01/21/04 - IP#: 216.209.68.xxx  Click here to reply  
Hi, My name is Melissa and I think I`m too fat because my friends say so.
Reply from Jordee, Age 15 - 03/08/04  - IP#: 63.245.160.xxx
Reply from lindsey, Age 14 - 01/22/04  - IP#: 209.30.163.xxx
Reply from Annie, Age 14 - 01/22/04  - IP#: 195.92.67.xxx
Reply from Joanna, Age 15 - 01/22/04  - IP#: 209.177.34.xxx
Reply from anne, Age 17 - 01/21/04  - IP#: 216.66.108.xxx

From Water, Age 12 - 01/21/04 - IP#: 12.75.207.xxx  Click here to reply  
I heard if you drink 16 16oz waters a day you loose weight no matter what you eat is this healthy, true, and do you have to exercise when you do it i found out about it from a past post on here write me back
Reply from Claudia, Age 14 - 01/21/04  - IP#: 24.67.253.xxx
Reply from anne, Age 17 - 01/21/04  - IP#: 216.66.108.xxx
Reply from patrick, Age 12 - 01/21/04  - IP#: 24.238.236.xxx
Reply from Lacey, Age 16 - 01/21/04  - IP#: 4.7.44.xxx

From Krystle, Age 19 - 01/21/04 - IP#: 195.93.32.xxx  Click here to reply  
Anyone got any tips for a out of habit white belt kickboxer, trying to get her butt back into gear??????I did kickboxing when I was 15 and since stopping, gained loads. I think I was bored and had too many problems to be dealt with. Krystle
Reply from Laura, Age 17 - 03/08/04  - IP#: 63.245.160.xxx

From amy, Age 16 - 01/21/04 - IP#: 195.93.32.xxx  Click here to reply  
how long do u have 2 do tae bo 4 until u lose a few inches?
Reply from Melissa, Age 13 - 01/21/04  - IP#: 216.209.68.xxx
Reply from Krystle, Age 19 - 01/21/04  - IP#: 195.93.33.xxx
Reply from Anne, Age 17 - 01/21/04  - IP#: 216.66.108.xxx

From lindsey, Age 14 - 01/21/04 - IP#: 209.30.163.xxx  Click here to reply  
only 11 pounds until i am no longer 'at risk of being overweight' email me! hpchickadee08@yahoo.com god bless!!~lindsey
Reply from Melissa, Age 13 - 01/21/04  - IP#: 216.209.68.xxx
Reply from flutist, Age 16 - 01/21/04  - IP#: 152.163.252.xxx

From HELP !!!!!!!!!!!!!!!!!, Age 19 - 01/21/04 - IP#: 12.75.211.xxx  Click here to reply  
I want to loose weight ALOT!!! lol no but seriously what can I do to go from fatty ugly to the true hotter me by summer or at least have a start by then????I need EXERCISES DIETS ANYTHING TELL ME WHAT TO DO PLEASE!!!!!!!!!!!!!!!!!!!!! REPLY PLEASEI'm worried about being so heavy and I think that if I don't do something I'll get like diabeates or heart disease. SO PLEASE REPLY I'm 5ft 2inches and I'm 300 pounds
Reply from flutist, Age 16 - 01/21/04  - IP#: 152.163.252.xxx

From Claudia, Age 14 - 01/21/04 - IP#: 24.67.253.xxx  Click here to reply  
I was afraid to weigh myself after Saturday because I kept gaining weight and I felt fatter whenever I looked in the mirror... well I finally gained myself today and I lost 2.5 pounds!! I know it's not much for 17 days on my strict diet lol but maybe they'll start coming off easier now! I hope so. Fo anybody who had the same problem as me... I guess what happened is that you gain some muscle first maybe and then afterwards you start losing more weight... I dno, but just hang in there, you'll lose some pounds in a bit. I did, only 2.5 but it's something!!
Reply from Claudia, Age 14 - 01/21/04  - IP#: 24.67.253.xxx
Reply from Claudia, Age 14 - 01/21/04  - IP#: 24.67.253.xxx
Reply from anne, Age 17 - 01/21/04  - IP#: 216.66.108.xxx
Reply from chelsea, Age 14 - 01/21/04  - IP#: 66.167.147.xxx

From Jane, Age 15 - 01/21/04 - IP#: 68.115.227.xxx  Click here to reply  
Hey, I think that I am heavy, not fat but heavy. Also I'm an athlete and I'm in basketball and its just hard for me to keep up and softball will be starting soon. I need a way to loose 20 pounds not exactly really quickly, but very effectivly. If anyone can help please do. Thanks
Reply from clifford, Age 15 - 01/23/04  - IP#: 67.40.165.xxx
Reply from anne, Age 17 - 01/21/04  - IP#: 216.66.108.xxx

From amy, Age 16 - 01/21/04 - IP#: 195.93.32.xxx  Click here to reply  
anne i wld buy the taebo thing but i dont no which one 2 get i can spend around 15 pound i thnk thats about 20 dollars but im not sure can u recomend any?
Reply from anne, Age 17 - 01/21/04  - IP#: 216.66.108.xxx

From anne, Age 17 - 01/21/04 - IP#: 216.66.108.xxx  Click here to reply  
phew- i feel so much better today. i'm feeling better about my body and i know that i really can do this. little steps- i'm going to do better in school again and i'm going to exersize more regularly. i didn't yesterday but that's because i could barely move because of the hour of taebo and squats that i did on monday. i think i'll do an hour of taebo everyother day. or at least some taebo tape- maybe not an hour but that's what i'm aiming for. then some time with my punching bag and weights for every day i'm not doing taebo. but guys- it's important that if you binge eat when you're off your diet that you break that habit during your weightloss so you don't get stuck in the same situation. i'm breaking it now and last night when i went off my diet i still didn't eat too much over because i could finally stop when i was full. i won't be able to see marty much this week and i don't have a... (view more)
Reply from anne, Age 17 - 01/22/04  - IP#: 216.66.108.xxx
Reply from Melissa, Age 13 - 01/21/04  - IP#: 216.209.68.xxx
Reply from Claudia, Age 14 - 01/21/04  - IP#: 24.67.253.xxx
Reply from amy, Age 16 - 01/21/04  - IP#: 195.93.33.xxx
Reply from Melissa, Age 13 - 01/21/04  - IP#: 216.209.68.xxx
Reply from anne, Age 17 - 01/21/04  - IP#: 216.66.108.xxx
Reply from Hill - 01/21/04  - IP#: 67.35.33.xxx

From Todd, Age 14 - 01/21/04 - IP#: 209.204.121.xxx  Click here to reply  
I've lost a pound between Monday morning and this morning! Haha only 29 to go b4 180!
Reply from Sallie, Age 12 - 03/08/04  - IP#: 63.245.160.xxx
Reply from Melissa, Age 13 - 01/21/04  - IP#: 216.209.68.xxx
Reply from anne, Age 17 - 01/21/04  - IP#: 216.66.108.xxx

From Starbuck, Age 14 - 01/21/04 - IP#: 198.81.26.xxx  Click here to reply  
Have any of your tried The FIRM? Does it work good? Thanks What about Tae-Bo?
Reply from Joanna, Age 15 - 01/22/04  - IP#: 209.177.34.xxx
Reply from anne, Age 17 - 01/22/04  - IP#: 216.66.108.xxx
Reply from Claudia, Age 14 - 01/22/04  - IP#: 24.67.253.xxx

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