From amy, Age 16 - 01/24/04 - IP#: 195.93.32.xxx Click here to reply
who wants 2 do the kelloggs kick star with me u lose a dress size in 2 weeks
Reply from beth, Age 12 - 01/25/04 - IP#: 195.93.33.xxx
Reply from tag, Age 12 - 01/24/04 - IP#: 151.201.6.xxx
From Rachel, Age 13 - 01/24/04 - IP#: 24.31.201.xxx Click here to reply
I was doing so good for the past two weeks. I've lost about 5 pounds in all, and I've figured out that I need to lose 1.6 pounds per week. BUT THE PROBLEM IS IS THAT I BROKE A RIB TODAY! So I can't exercise for a while and I'm aftraid that I'll stop losing or maybe even gain! AGH! Well what should I do? Any suggestions?
Reply from Claudia, Age 14 - 01/24/04 - IP#: 24.67.253.xxx
Reply from amy, Age 16 - 01/24/04 - IP#: 195.93.33.xxx
Reply from Rachel, Age 13 - 01/24/04 - IP#: 24.31.201.xxx
From clifford, Age 15 - 01/24/04 - IP#: 67.40.165.xxx Click here to reply
hey i had basketball all week and i ate normally not to many extras i said i would not have any extras but i had some so far but not as many as last week so i did good i think i am 170 but will be weighing myself tomorrow fr the weigh in day for the contest and i hope i I can be at 169 by tomorrow so today is goin to be a day of eating only at meals no pop no candy or junk and excerciseing and hopefully be at 169 or 168 even by tomorrow the weihg in day. Well good luck yall
From Rachel, Age 13 - 01/23/04 - IP#: 24.31.201.xxx Click here to reply
I'm starting the Atkins diet tomorrow. Wish me luck! (I want to lose 20 pounds so it probably won't take me long.)
Reply from monika, Age 11 - 01/23/04 - IP#: 12.72.192.xxx
From patrick, Age 12 - 01/23/04 - IP#: 24.238.236.xxx Click here to reply
ive set a goal to lose 30 lbs in 3-4 months, and im off to a pretty good start. i started at 215, and now im 211. 26lbs left!
Reply from patrick, Age 12 - 01/24/04 - IP#: 24.238.236.xxx
Reply from chunkybabe, Age 10 - 01/24/04 - IP#: 68.36.206.xxx
Reply from patrick, Age 12 - 01/23/04 - IP#: 24.238.236.xxx
Reply from Starbuck, Age 14 - 01/23/04 - IP#: 198.81.26.xxx
From greeen tea, Age 13 - 01/23/04 - IP#: 64.202.1.xxx Click here to reply
hey everyone i was wondering what is the green tea diet cause like my mom told me that i should drink tea but what will it do? and how much should i drink?
Reply from ++MeL++, Age 13 - 01/23/04 - IP#: 66.82.168.xxx
Reply from Starbuck, Age 14 - 01/23/04 - IP#: 198.81.26.xxx
From Lindsey, Age 14 - 01/23/04 - IP#: 209.30.163.xxx Click here to reply
hey this is probly a stupid question..but if i lose another 30 pounds will i see a difference? i mean i used to think i would but i've lost like 12 and i havent noticed anything at all!
Reply from B, Age 13 - 01/24/04 - IP#: 205.188.209.xxx
Reply from Starbuck, Age 14 - 01/23/04 - IP#: 198.81.26.xxx
Reply from patrick, Age 12 - 01/23/04 - IP#: 24.238.236.xxx
From Claudia, Age 14 - 01/23/04 - IP#: 24.67.253.xxx Click here to reply
I don't understand.... I can't take this anymore, my scale always does this to me... I weighed myself and it said I gained 5 pounds in one day!!!! :' ( I don't understand.. I was losing weight and I did so great yesterday there's no way I could have gained weight this can't be happening, I tried so hard!!!! :'(
Reply from Claudia, Age 14 - 01/24/04 - IP#: 24.67.253.xxx
Reply from Claudia, Age 14 - 01/23/04 - IP#: 24.67.253.xxx
Reply from I did weigh in the mornin, Age 14 - 01/23/04 - IP#: 24.67.253.xxx
Reply from Claudia, Age 14 - 01/23/04 - IP#: 24.67.253.xxx
Reply from anne, Age 17 - 01/23/04 - IP#: 216.66.108.xxx
Reply from Brittany, Age 17 - 01/23/04 - IP#: 68.248.72.xxx
Reply from Starbuck, Age 14 - 01/23/04 - IP#: 198.81.26.xxx
From bekka, Age 15 - 01/23/04 - IP#: 142.177.217.xxx Click here to reply
could some one tell me what the firm is and how it works??
Reply from Starbuck, Age 14 - 01/23/04 - IP#: 198.81.26.xxx
Reply from anne, Age 17 - 01/23/04 - IP#: 216.66.108.xxx
From Danielle, Age 13 - 01/23/04 - IP#: 152.163.252.xxx Click here to reply
hey.. i just need to know how u loose a pooch?... i lost weight now i just have left over fat right there. its called a pooch and i tried crunches but those didnt work? what else can i do?
Reply from B, Age 13 - 01/24/04 - IP#: 205.188.209.xxx
Reply from B, Age 13 - 01/24/04 - IP#: 205.188.209.xxx
Reply from Brittany, Age 17 - 01/24/04 - IP#: 68.248.72.xxx
From chelsea, Age 14 - 01/23/04 - IP#: 66.167.147.xxx Click here to reply
Hey y'all! Exams are over I'm so happy! lol. Anywayz do y'all know what are sum good ways to beat cravings? like especially around the afternoon and evening time. Thats when they hit me the worst :(. Well anywayz, I wish everyone else the best of luck! ~~~Chelsea~~~
Reply from Starbuck, Age 14 - 01/23/04 - IP#: 198.81.26.xxx
Reply from Taylor, Age 13 - 01/23/04 - IP#: 198.81.26.xxx
From fatty, Age 11 - 01/23/04 - IP#: 12.72.192.xxx Click here to reply
i need help i'm eating right but i'm still big!!!!!!!!!!!
Reply from monika, Age 11 - 01/23/04 - IP#: 12.72.192.xxx
From green tea, Age 13 - 01/23/04 - IP#: 64.202.1.xxx Click here to reply
but my question is to know does it work and how much should i drink a day....(green tea)
Reply from greentea, Age 14 - 01/24/04 - IP#: 64.202.1.xxx
Reply from chunkybabe, Age 10 - 01/24/04 - IP#: 68.36.206.xxx
From Taylor, Age 13 - 01/23/04 - IP#: 198.81.26.xxx Click here to reply
Hey people, I'm 150 opposed to 151. I'm gonna lose weight till I"m 140 and see how i look. With my body type, i don't look fat at all, so if i lose too much weight, like going down to 125, i'd be too skinny. That how my mom is, she only 130 lbs and an in. taller than me. Oh, and one amazing thing. I've been running, walking z/dog, and other stuff last weekend, and i noticed that just from that little bit of exercise, i'm not tired going up the scjool stairs anymore! It's really amazing once you start losing weight.P.S. I was 154 after the holidays!
Reply from chelsea, Age 14 - 01/23/04 - IP#: 66.167.147.xxx
From ++MeL++, Age 13 - 01/23/04 - IP#: 66.82.168.xxx Click here to reply
Hey wattup, has n e of u heard of the SPECIAL K challenge where u lose up to 6lbs in 2 weeks?? well i started the challenge and i have been on it for a week now and i have lost 3-4lbs! omg u dont know how HAPPY i am to see these results so far. it boosted my confidence way up. for the challenge all u hav to do is eat SPECIAL K for breakfast and replace lunch/dinner with it., drink as u normally do, eat ur lunch/dinner as u normally do, and for snacks...eat fruit, veggies, or a SPECIAL K cereal bar. and wut did i do u say?? lol well of course i did the whole replacing special k wit blah blah yea u kno dat part...and wut i drank wuz water/orange juice/skim milk (jus 2 b on da healthy side), ate an orange if i was till hungry, ate lunch/dinner normally except i didnt hav too much, did yoga/body electric/treadmill for 30-60 min., and did a small excersize dat is only about 5min every nite b4... (view more)Hey wattup, has n e of u heard of the SPECIAL K challenge where u lose up to 6lbs in 2 weeks?? well i started the challenge and i have been on it for a week now and i have lost 3-4lbs! omg u dont know how HAPPY i am to see these results so far. it boosted my confidence way up. for the challenge all u hav to do is eat SPECIAL K for breakfast and replace lunch/dinner with it., drink as u normally do, eat ur lunch/dinner as u normally do, and for snacks...eat fruit, veggies, or a SPECIAL K cereal bar. and wut did i do u say?? lol well of course i did the whole replacing special k wit blah blah yea u kno dat part...and wut i drank wuz water/orange juice/skim milk (jus 2 b on da healthy side), ate an orange if i was till hungry, ate lunch/dinner normally except i didnt hav too much, did yoga/body electric/treadmill for 30-60 min., and did a small excersize dat is only about 5min every nite b4 bed...and everytime i get those cravings..i say 2 myself "i am challenging myself...no fatty foods.." n yea, u get it ryte. well hopefully i can keep up the habit and lose up 2 45lbs. in all...but i set a small goal for myself, first i am plannin to lose 5-10lbs..if dat is successfull..i jus keep setting that same goal so i dont rush myself. well n e wayz jus tellin ya wut i have succeeded and hope u try the special k challenge if u take it seriously, i will update u guyz on this wen i hjav more results..later! if ya wanna contact me AIM:aznecl1pze AOL:redangel0414 BYE!! =) (view less)
Reply from ++Mel++ 2 Amy, Age 13 - 01/24/04 - IP#: 66.82.168.xxx
Reply from amy, Age 16 - 01/24/04 - IP#: 195.93.33.xxx
Reply from B, Age 13 - 01/24/04 - IP#: 205.188.209.xxx
The purpose of this board is to help overweight teens.
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