From Lauren, Age 17 - 05/28/06 - IP#: 65.78.226.xxx Click here to reply
Ht. 5'5, Wt. --- - I haven't posted here in a while, but I just want to let you go that I'm still going strong. I've lost 22 pounds in all, and I'm hoping to lose 15 more by July 4th, maybe even a bit more. My biggest problem is that I need to realize that this is a lifestyle change, and that even though it is okay to let myself have a treat once in a while, I have to do that in moderation as well. I can't be too strict, yet I can't let myself go. I also can't weigh myself every day. That's a big no no. For example, yesterday I reached my short term goal, but I let myself have a day off and I ended up eating 2 chocolate chip cookies and some other unhealthy stuff. Today I weighed myself and I was upet to find that maybe I weighed a pound or less more than yesterday. *sigh* I'm sure I can fix that. Weight fluctuates anyways. There... (view more)Ht. 5'5, Wt. --- - I haven't posted here in a while, but I just want to let you go that I'm still going strong. I've lost 22 pounds in all, and I'm hoping to lose 15 more by July 4th, maybe even a bit more. My biggest problem is that I need to realize that this is a lifestyle change, and that even though it is okay to let myself have a treat once in a while, I have to do that in moderation as well. I can't be too strict, yet I can't let myself go. I also can't weigh myself every day. That's a big no no. For example, yesterday I reached my short term goal, but I let myself have a day off and I ended up eating 2 chocolate chip cookies and some other unhealthy stuff. Today I weighed myself and I was upet to find that maybe I weighed a pound or less more than yesterday. *sigh* I'm sure I can fix that. Weight fluctuates anyways. There isn't much advice I can give; it is all common sense. Just eat right and exercise. I usually walk 2 miles pretty much 4-5 days a week. Then, I eat right. Usually that means no junk food at all. Drink lots of water and discover healthy snacking. I've found that popsicles are pretty good. The ones I have are 46 calories a piece. I'm going to get into more stuff now that it is summertime - lift weights, leg lifts. Even though my revised goal is 15 lbs more, I'd like to maybe lose a bit more than that, so that if I gain a pound or two now and then, I won't feel bad, even though I can lose it quickly as well. Good luck to the rest of you. ;) (view less)
Reply from Claire, Age 17 - 05/28/06 - IP#: 24.239.149.xxx
From Mikayla, Age 15 - 05/28/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'4, Wt. 185 - One thing i noticed while dieting is that my metabolism has gone up. Before I lost weight I would have a fattenening meal and I would actually look like I ate it for the next few days. Last night, I had a cheat dinner and I got a little "bloated." This morning I looked like I hadnt eaten anything at all. Its nice =D
From John, Age 14 - 05/28/06 - IP#: 70.18.67.xxx Click here to reply
Ht. 4'11", Wt. 146 - I am weighing myself tomorrow.... i dont think i lost anything because i didnt do that good and didnt exercize! once summer begins, i'm gonna try and run at least 3 miles every morning and exercize a bit more
From brittney, Age 14 - 05/28/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 161 G-120 - i feel like i lost weight. i hope i did. i weigh myself may 31st. my mom and i were tanning today, and my brother had his friend over. and the friend he had over is the boy that i like. and he looked out my brothers window to look at our pool and i was tanning on the deck and he opened the window was said "dude brittney you look like you lost like 10 pounds or something" and those were his exact words. i really hope i did lose weight. i have so many things coming up. i have Honor Soceity induction, graduation, finals, and summer. good luck everyone 3
Reply from Isabella, Age 13 - 05/28/06 - IP#: 68.46.182.xxx
From Nikki, Age 14 - 05/28/06 - IP#: 212.30.5.xxx Click here to reply
Ht. ..., Wt. ... - Tonite im going to a disco but i dont know what to wear. everybody else is gonna wear a skirt but i dont hav 1 what shud i do to look like im dressing up nice
From krista, Age 13 - 05/28/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'7, Wt. 240 - yep so now me and my boyfriend as of thurstaday are a weight lose couple lol i love how that sounds so i need tips for him cause he is onnly about 180 and wants to llose alot of weight so tips plz
Reply from lauren, Age 14 - 05/28/06 - IP#: 74.128.194.xxx
Reply from {{**JUELSZ**}}, Age 16 - 05/28/06 - IP#: 75.3.50.xxx
From Meggie, Age 14 - 05/28/06 - IP#: 24.255.15.xxx Click here to reply
Ht. 5'4, Wt. 116 - I want to hope u all the best in weight loss! i lost a totoal of 102 pounds.... YES THATS ALOT and YES IT TOOK ME 2 YEARS.... But i want you all to know the results are worth it all! i hope yall are all doing good and i encourage you to keep it up!!!! Loosing weight was really hard but its really all in your mind.. Its important that you loose weight for the right reasons. Loose it becuse its goof for your health not beacuse you think itll make you look better beacuse you are already beatiful
*kisses*
Meggie!
Reply from lissy, Age 14 - 05/29/06 - IP#: 213.42.2.xxx
Reply from Mikayla to Ashley, Age 15 - 05/28/06 - IP#: 24.18.50.xxx
Reply from brittney, Age 14 - 05/28/06 - IP#: 24.45.138.xxx
Reply from ashley, Age 15 - 05/28/06 - IP#: 216.186.167.xxx
Reply from Lina, Age 19 - 05/28/06 - IP#: 71.143.178.xxx
From brooke, Age 17 - 05/28/06 - IP#: 196.192.98.xxx Click here to reply
Ht. ??, Wt. ?? - tomorrow..i'll be on a date..i feel so anxious..:(
Reply from Courtney, Age 14 - 05/28/06 - IP#: 24.95.86.xxx
From lissy, Age 14 - 05/28/06 - IP#: 213.42.2.xxx Click here to reply
Ht. 5'5, Wt. 136 - i dont know if its just me or if other people have a similar problem...do any of you try really hard to lose weight and then when you get to where you want to be, start to let yourself off the plan little by little until all the weight ends up coming back? im so bad for this and it drives me crazy, like last month i was 125 and now im creeping back up but i feel like i just cant be bothered to put in the effort to get back down which is a shame because its summer soon and everyones wearing swim suits and little shorts. Oh well. i guess thats the wrong attitude :S...good luck everyone!! and down let other people calling you names EVER put you down!!
Reply from Lauren, Age 17 - 05/28/06 - IP#: 65.78.226.xxx
Reply from Mikayla, Age 15 - 05/28/06 - IP#: 24.18.50.xxx
From C-to-the-o, Age 13 - 05/28/06 - IP#: 24.95.86.xxx Click here to reply
Ht. 5"3 1/2, Wt. 175 - Hey guys i am Courtney as u all know but ummm anyways i went wiht my band to cedar point yesterday (it waz really hott and i got burnt bad) We wnet to play wiht the band! It waz alla round state or somethin like that! But we came in first place and won! Ia m really excited! Anywway the main point is that i lost like 5pounds from walking around and not eating very much and i waz wonderin if u guys have any idea on how i can keep it off pluz lose more! I went swimming today to and i hope that helps! Well got to go! Bye!
Reply from brittney, Age 14 - 05/28/06 - IP#: 24.45.138.xxx
From ashley, Age 15 - 05/28/06 - IP#: 216.186.167.xxx Click here to reply
Ht. ''5''9, Wt. 245 - i am really overweight and i need help to loose weight i want to loose like 98 pounds do you think i can do it in four months. please please please help me!!!!!!!!!
Reply from ashley, Age 15 - 05/29/06 - IP#: 24.64.223.xxx
Reply from rachel, Age 13 - 05/29/06 - IP#: 68.215.247.xxx
Reply from Tara, Age 13 - 05/29/06 - IP#: 64.13.64.xxx
Reply from Mikayla, Age 15 - 05/28/06 - IP#: 24.18.50.xxx
Reply from Mikayla, Age 15 - 05/28/06 - IP#: 24.18.50.xxx
From Shan, Age 19 - 05/28/06 - IP#: 24.201.88.xxx Click here to reply
Ht. 5"3, Wt. Overweight - I'm so happy I went on a date and he's so hot!
Reply from krista, Age 13 - 05/28/06 - IP#: 64.12.117.xxx
Reply from Lacey, Age 16 - 05/27/06 - IP#: 207.230.231.xxx
From kristina, Age 16 - 05/28/06 - IP#: 68.238.21.xxx Click here to reply
Ht. 5'7, Wt. 260 - hey hey. okay so i've been through the whole diet thing and actually coming up with ideas but never sticking to them, well yesterday was a very inspirational day and i think it's time. my new diet starts tomorrow (monday) and i'm excited :)umm i go to the beach June 17th and i wanted to lose 8 lbs by then ya think?! i hope :)
well lots of love & luck. lemme know whatcha think?! can i do it after so many failed attempts?! :/
Reply from Lauren, Age 17 - 05/28/06 - IP#: 65.78.226.xxx
From Courtney, Age 13 - 05/28/06 - IP#: 216.110.203.xxx Click here to reply
Ht. 5'2, Wt. 155 - whos your guys biggest motivation? mines my boyfriend and i think thats kinda weird but i wanted to know
Reply from Tara, Age 13 - 05/29/06 - IP#: 64.13.64.xxx
Reply from Mikayla, Age 15 - 05/28/06 - IP#: 24.18.50.xxx
Reply from Samantha, Age 17 - 05/28/06 - IP#: 24.61.182.xxx
Reply from ashley, Age 15 - 05/28/06 - IP#: 24.64.223.xxx
Reply from Courtney, Age 14 - 05/28/06 - IP#: 24.95.86.xxx
From Paige, Age 13 - 05/28/06 - IP#: 70.127.134.xxx Click here to reply
Ht. 5'4", Wt. 150 - Today wasn't my best day. Ive realized ive lost a pound though and i didnt really change i eat normal ( junk lol ) but i swam alot more.
Today i had a brunch where i had like 5 pieces of bacon and a picec of chicken and then alot of pasta and a croisant and then some chocolate fudge thing (it was delicious) then we were on the boat for the whole day and ten at like 7:30 i ate 3 potatoe skins (eeh) and like 2 bites of chicken. But i was on the boat the whole day and i went swimming for 2 hours. And at 8 im going swimming again for another hour. Now im eating a few chips. I DID BAD..
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