From Tomiki, Age 18 - 06/01/06 - IP#: 24.60.78.xxx Click here to reply
Ht. 5'3, Wt. 149 - Heyy. Um, Im just looking for advice about what kind of diet I should go on. Im looking to lose two pounds a week...Should I do no carbs, cut specifics foods, or what? Let me know what you think :)
Reply from Samantha, Age 17 - 06/02/06 - IP#: 216.107.210.xxx
Reply from Mikayla, Age 15 - 06/01/06 - IP#: 24.18.50.xxx
Reply from Claire, Age 17 - 06/01/06 - IP#: 24.239.149.xxx
Reply from Courtney, Age 13 - 06/01/06 - IP#: 24.95.86.xxx
From erica, Age 15 - 06/01/06 - IP#: 24.197.151.xxx Click here to reply
Ht. .., Wt. .. - So summer has offically started for me I really wanna loose 20 lbs by July 15ish? I was wondering if this is possible...and if so wut can i do to help it?
Reply from Ja'Neil, Age 16 - 06/01/06 - IP#: 68.57.150.xxx
Reply from {{**JUELSZ**}}, Age 16 - 06/01/06 - IP#: 75.3.29.xxx
From Kailey, Age 18 - 05/31/06 - IP#: 68.157.30.xxx Click here to reply
Ht. 5'7, Wt. TMI - Wow, The start of a whole new Month! How is everyone and the plans? Mines is going great so far! still messing up a few times but def. not giving up. I have some darn good motivation! I hope everyone plans on keeping up with their goals this coming month. -And always remember your motivation, it will drive you to succeed and do better! Well T/C everyone one!
333 "."
Reply from Claire, Age 17 - 06/01/06 - IP#: 24.239.149.xxx
From Tasha Sue, Age 16 - 05/31/06 - IP#: 74.134.127.xxx Click here to reply
Ht. 5'4, Wt. 147 - I was doing really good when i came on here all the time but a few months ago i stopped coming as often and i gained like 10 lbs back...this is very depressing..my brother gets married in 3 weeks and i want to prove to him that i can be healthy (he does body-building)..please if anyone can help me to lose even 10-15 lba in 3 weeks email me at tashasue06@gmail.com
From Bryan, Age 16 - 05/31/06 - IP#: 66.30.84.xxx Click here to reply
Ht. 5'7, Wt. 174 - how much calories do i gotta stay under a day to lose lbs.. aint there a thing online to check
thanks
Reply from jenna, Age 14 - 06/01/06 - IP#: 69.0.26.xxx
From Kayleigh, Age 17 - 05/31/06 - IP#: 67.184.213.xxx Click here to reply
Ht. 4'11, Wt. ??? - I'm feeling dumpy lately. I want to be healthier. I'm going to start eating better. I wouldn't call it a diet, just a new habit. Maybe I'll start feeling motivated to workout. Wish me luck!
Reply from Izzy, Age 13 - 05/31/06 - IP#: 68.46.182.xxx
From Katherine, Age 14 - 05/31/06 - IP#: 24.118.80.xxx Click here to reply
Ht. 5'9, Wt. 170 - Okay, well i really want to loose 20 pounds before highschool starts in the fall. My goal is to loose 20 pounds and start to get more abs. what do you think is the best way to do this. What is a good eating plan and exersize plan. I am very athletic i do sports everyday, i just would like a routine after or before that. Please help me out!
From Mikayla, Age 15 - 05/31/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'4, Wt. Too much - So yeah...I lost like 5 inches on my stomach and hips and 3 on my legs total....So why aren't people noticing? only my parents have said anything, and i look pretty different now...
Reply from Mal, Age 15 - 06/02/06 - IP#: 24.231.214.xxx
Reply from Annebelle, Age 13 - 06/01/06 - IP#: 12.213.80.xxx
Reply from Courtney, Age 13 - 06/01/06 - IP#: 24.95.86.xxx
Reply from Kayleigh, Age 17 - 05/31/06 - IP#: 67.184.213.xxx
From krista, Age 13 - 05/31/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'7, Wt. 240 - todays day breakfast : frosted mini wheat the strawberry kind with skim milk lunch : chicken sandwich with corn and goldfish snack : weight watchers ice cream sandwhich and pretzels with laughing cow cheese dinner: probably pizza my mommy is sick 1 or 2 slices only exerise 2 miles on teh track in gym about an hour doing them cause it was really hott and i swam 15 laps in my pool 1 lap = back and forth and i did that for about 40 minutes more exerise is on the way at the gym how did my day go
Reply from Kayleigh, Age 17 - 05/31/06 - IP#: 67.184.213.xxx
From Leslie, Age 14 - 05/31/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 6'0, Wt. 193 - ok...so last day of school was today and i weighed myself and i weigh 193! on both of my scales! and i weighed myself in the morning so it couldnt be water weight but yeah i was like amazed thats over 25 pounds in 4 1/2 weeks!i havent been under 200 in like 3 years! so tomorrow starts the second part of my diet which is excerciseing for about 3-4 hours a day which is swimming,tubeing,skiing,running,walking and volleyball! Hows it sound? HAPPY SUMMER EVERYONE!haha BYE!
Reply from melanie, Age 15 - 06/05/06 - IP#: 24.50.187.xxx
Reply from Shekina, Age 17 - 05/31/06 - IP#: 156.56.122.xxx
From Nikki, Age 14 - 05/31/06 - IP#: 212.30.6.xxx Click here to reply
Ht. ..., Wt. ... - Do you know any exercises and training planners which i can do in secret cos i dont want ma parents knowin.
Reply from Mal, Age 15 - 06/02/06 - IP#: 24.231.214.xxx
Reply from Courtney, Age 13 - 06/01/06 - IP#: 24.95.86.xxx
From dezi, Age 13 - 05/31/06 - IP#: 65.100.122.xxx Click here to reply
Ht. 5'6, Wt. 155 pounds - hi again i did exersize yesterday and cut down on my eating habits and wieghted my self this morning and i only lost 1 pound but if i keep doing the same thing im sure i will wieght 120 by the end of this summer!
From Mandy, Age 15 - 05/31/06 - IP#: 207.241.134.xxx Click here to reply
Ht. 5'4", Wt. 155 - hey i was wondering if anybody knew some awesome cardio that really helps burn belly fat?
Reply from Mal, Age 15 - 06/02/06 - IP#: 24.231.214.xxx
Reply from Claire, Age 17 - 06/01/06 - IP#: 24.239.149.xxx
Reply from noelle, Age 15 - 05/31/06 - IP#: 70.109.13.xxx
From KATIE, Age 14 - 05/31/06 - IP#: 71.245.106.xxx Click here to reply
Ht. 5'4", Wt. 143 - is pb&j ok to eat if the j is sugar-free?
Reply from Mikayla, Age 15 - 05/31/06 - IP#: 24.18.50.xxx
Reply from jenna, Age 14 - 05/31/06 - IP#: 69.177.111.xxx
From brooke, Age 17 - 05/31/06 - IP#: 196.192.96.xxx Click here to reply
Ht. ??, Wt. overweight - hey guys..i need motivation!!im feeling so down..
i was supposed to start my diet today..but i just couldnt help myself from eating all kind of junk foods!! its just that there are so many good stuffs at home..all kind of snacks..chocolate..fries...
i cant help myself from eating..
what must i do???
TELL ME PLZZZ..
Reply from jackie, Age 14 - 05/31/06 - IP#: 71.120.236.xxx
Reply from Mikayla, Age 15 - 05/31/06 - IP#: 24.18.50.xxx
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