From SHAY, Age 14 - 06/05/06 - IP#: 24.226.10.xxx Click here to reply
Ht. 5'6'', Wt. 165 - Hey i have decided tomoro i will start my diet. WIsh me luck i need to lose this weight!i wanna lose about 25 pounds by september.. do you all think that is possible?- shay
Reply from nicole, Age 13 - 06/07/06 - IP#: 71.201.12.xxx
Reply from sage, Age 14 - 06/06/06 - IP#: 71.111.117.xxx
Reply from Amanda, Age 18 - 06/05/06 - IP#: 69.34.112.xxx
From Amanda, Age 18 - 06/05/06 - IP#: 69.34.112.xxx Click here to reply
Ht. 5ft 4 in, Wt. 180 - Ok Well being healthy also requires a certain amount of sleep and Im seriously tierd! If anyone needs help my screen name is SweetD_Dreamer_18@yahoo.com! Good Nite and may God be with you!
From DARIA, Age 15 - 06/05/06 - IP#: 151.196.98.xxx Click here to reply
Ht. 5FT, Wt. 154 - i ve order the winsor pilates system .wish me good luck! do u think it will work. its known 2b the best.
Reply from Megan, Age 14 - 06/05/06 - IP#: 67.11.151.xxx
From Susan, Age 16 - 06/05/06 - IP#: 69.162.101.xxx Click here to reply
Ht. 5'7, Wt. 158 - so today i was up at the gym, and i did 35 minutes on a elliptical, 20 minutes on teh tredmill, did 15 minutes on the stepper then went back and did 15 minutes on the elliptical again. do u guys think im overdoing it? like.. is it unhealthy to do that much cardio for one day?
Reply from anna, Age 18 - 06/06/06 - IP#: 68.76.117.xxx
Reply from Megan, Age 14 - 06/05/06 - IP#: 67.11.151.xxx
Reply from Amanda, Age 18 - 06/05/06 - IP#: 69.34.112.xxx
Reply from Kailey, Age 16 - 06/05/06 - IP#: 66.191.4.xxx
From Amanda, Age 18 - 06/05/06 - IP#: 69.34.112.xxx Click here to reply
Ht. 5ft 4 in, Wt. 180 - Hey everyone I havent been on this site in so long its changed alot too.... Well I am trying to diet healthy I have had a past of anorexia and a past of bulimia and wound up in a hospital and Im still over weight which really made me mad and I had suicidal thoughts and I would break out in mad rages and I finally got help and recovered but now I still have difficulties with my weight I would love for people to help me...Help is always a good thing and for advice to all you others dont looking to eating disorders to solve your problems all they do is add to them both food binging and bulimia and anorexia...but I would really like for some advice...I have a boyfriend who says I shouldnt change but I want to look good for him and I was to feel good when we go out to places...Please any little bit of help will be good for me whether it be on exercise or diet or even just a new friend..if you dont get ahold of me on this site write me at SweetD_Dreamer_18@yahoo.com Thanks,
AmAnDa LyNn
From Lexus, Age 13 - 06/05/06 - IP#: 69.1.63.xxx Click here to reply
Ht. 5'7, Wt. 229 - My name is lexus and weigh a lot i am doin this on my own i am really huge but i dont look 229 i look 140 i ve been joked ever since i was 9 even by my family and im tired of it so PLEASE someone help me or talk to me.
Reply from Amanda, Age 18 - 06/05/06 - IP#: 69.34.112.xxx
Reply from Megan, Age 14 - 06/05/06 - IP#: 67.11.151.xxx
From ally, Age 14 - 06/05/06 - IP#: 74.135.118.xxx Click here to reply
Ht. 5'7, Wt. 270 - i need help ive tried dieting but i need someone to keep track ith me anyone upp to it?? allisonhade8th@yahoo.com
From katie, Age 14 - 06/05/06 - IP#: 71.245.106.xxx Click here to reply
Ht. 5'4", Wt. 141.8 - i have 16 to go im happy but my wight is kinda at a stand still what can i don
Reply from Amanda, Age 18 - 06/05/06 - IP#: 69.34.112.xxx
From Lacey, Age 16 - 06/05/06 - IP#: 207.230.231.xxx Click here to reply
Ht. 5'6, Wt. 160 - LOSE 52 LBS IN 2 MONTHS. READ THIS.
I went to my doctors..he said it's possible and healthy for all body types. Now I'll tell you what you should eat, btw when he told me this I was like what? bacon? thats so fatty! but it's all the food that your eating that the grapefruit is gonna burn. K listen.
well on this diet you have to eat breakfast, lunch and dinner no exceptions the grapefruit has to be unsweetened
~BREAKFAST-2 EGGS 2 PICES OF BACON and 1/2 grapfruit or grapefruit juice
~LUNCH-MEAT ANY STYLE AND AMOUNT SALAD WITH ANY DRESSING 1/2 GRAPEFRUIT OR JUICE
~DINNER-MEAT ANY STYLE ANY AMOUNT (MAY SUBSTITUTE FISH) VEGGIES OR SALAD AND 1/2 GRAPEFRUIT OR JUICE
At any meal eat until you are full do not eliminate anything from the diet especially do not skip bacon or salads... (view more)Ht. 5'6, Wt. 160 - LOSE 52 LBS IN 2 MONTHS. READ THIS.
I went to my doctors..he said it's possible and healthy for all body types. Now I'll tell you what you should eat, btw when he told me this I was like what? bacon? thats so fatty! but it's all the food that your eating that the grapefruit is gonna burn. K listen.
well on this diet you have to eat breakfast, lunch and dinner no exceptions the grapefruit has to be unsweetened
~BREAKFAST-2 EGGS 2 PICES OF BACON and 1/2 grapfruit or grapefruit juice
~LUNCH-MEAT ANY STYLE AND AMOUNT SALAD WITH ANY DRESSING 1/2 GRAPEFRUIT OR JUICE
~DINNER-MEAT ANY STYLE ANY AMOUNT (MAY SUBSTITUTE FISH) VEGGIES OR SALAD AND 1/2 GRAPEFRUIT OR JUICE
At any meal eat until you are full do not eliminate anything from the diet especially do not skip bacon or salads it's the combination of foods that burn fat grapefruit is important because it acts as a catalyst that starts the burning process
do not eat between meals the diet eliminates sugars and starches with are lipids and form fat. Fat does not form fat
do not eat desserts breads and white veggies or sweet potatoes. you may double or triple your servings of meat salads or veggies the more you eat the more weight you will lose.
you CAN lose 10 punds in 10 days there will be no weight losss the first 4 days however on the 5th day you will lose 5 pounds after that you will lose 1 1/2 pounds every 2 days untill you are where you want to be. all soft drinks need to be diet and caffeine free you may not eat white onions potatoes or celery. (view less)
Reply from sage, Age 14 - 06/06/06 - IP#: 71.111.117.xxx
Reply from chels, Age 14 - 06/06/06 - IP#: 205.188.116.xxx
Reply from Bailee, Age 14 - 06/06/06 - IP#: 152.163.101.xxx
Reply from Megan, Age 14 - 06/06/06 - IP#: 67.11.151.xxx
Reply from Julie, Age 17 - 06/06/06 - IP#: 198.236.13.xxx
Reply from Mikayla, Age 15 - 06/06/06 - IP#: 24.18.50.xxx
Reply from daria, Age 15 - 06/06/06 - IP#: 151.196.98.xxx
Reply from Lizzy, Age 14 - 06/05/06 - IP#: 70.237.215.xxx
Reply from Lacey, Age 16 - 06/05/06 - IP#: 207.230.231.xxx
Reply from Mikayla, Age 15 - 06/05/06 - IP#: 24.18.50.xxx
From Montana, Age 14 - 06/04/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. .... - Hey, hows everybody doin? just wanted to say hello.. :)
Reply from Montana, Age 14 - 06/05/06 - IP#: 207.200.116.xxx
Reply from Claire, Age 17 - 06/05/06 - IP#: 24.239.149.xxx
From Lizzy, Age 12 - 06/04/06 - IP#: 70.237.215.xxx Click here to reply
Ht. 5'7, Wt. ?? - ok, well i've been eating super good forever but during the school year i didn't get much excercise so that's why i think i didn't lose much weight. but school's out and i have a pool in my backyard and so far i have been swimmng every day so i think (and hope) i will starty losing weight more rapidly, and yeah, i know weight loss takes time but im not that overweight so it's kinda hard for me to lose it anyway. happy summer (even if school'd not out yet) ppl! =D
Reply from Megan, Age 14 - 06/05/06 - IP#: 67.11.151.xxx
Reply from Leslie, Age 14 - 06/05/06 - IP#: 64.12.117.xxx
Reply from Lizzy, Age 14 - 06/04/06 - IP#: 70.237.215.xxx
From Lacey, Age 16 - 06/04/06 - IP#: 207.230.231.xxx Click here to reply
Ht. 5'6, Wt. 160 - Today I ate....
1/4 of a cup of yogurt
half a tuna sandwich
A few baby carrots
2 cups of Special K
A Yogurt bar
A cheese string
A plum
this came to about 800 cals..how'd I do? plus im gonna do 100 situps, 20 squats and 20 lunges.GOOD?
Reply from jenna, Age 14 - 06/05/06 - IP#: 69.177.32.xxx
Reply from Megan, Age 14 - 06/05/06 - IP#: 67.11.151.xxx
From Hannah, Age 16 - 06/04/06 - IP#: 68.229.174.xxx Click here to reply
Ht. 5'2, Wt. 170 - I have put on AT LEAST 20 pounds this year....what a bummer. tomorrow is my all new diet. 5 small meals a day and lots of excerises. Im think tons of jumping rope, softball, and basketball. Im hoping to lose 40-45 pounds asap(or before august) Im pumped!
Reply from Megan, Age 14 - 06/05/06 - IP#: 67.11.151.xxx
Reply from Claire, Age 17 - 06/04/06 - IP#: 24.239.149.xxx
Reply from Mikayla to Sare, Age 15 - 06/04/06 - IP#: 24.18.50.xxx
From Sare, Age 14 - 06/04/06 - IP#: 72.137.97.xxx Click here to reply
Ht. 5"5, Wt. 145 - hi everyone =) , i thought that maybe i could help some of you on your weight issues or offer help to loose weight since i roughly lost 17 pounds. so if anyone does want help just reply to this and i'll do the best i can =)
Reply from Megan, Age 14 - 06/05/06 - IP#: 67.11.151.xxx
Reply from Michele, Age 17 - 06/04/06 - IP#: 63.134.129.xxx
Reply from jasmine, Age 15 - 06/04/06 - IP#: 67.111.87.xxx
From Sheina, Age 15 - 06/04/06 - IP#: 65.2.83.xxx Click here to reply
Ht. 5'4'', Wt. ??? - Hey Guys! I really want to lose 20 lbs. Please tell me what I can do to do ii quickly and safely. I've been trying but I can't. Please help. I'm waiting for your replys.
Thanks. ttyl bye
Reply from Megan, Age 14 - 06/05/06 - IP#: 67.11.151.xxx
Reply from Sare, Age 14 - 06/04/06 - IP#: 72.137.97.xxx
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