From Mikayla, Age 15 - 06/11/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'4, Wt. 181 - What are the summer goals for ya'll? Mine is to be down to 175 by the end of the month, then over summer break I want to lose 20. That would be perfect for me and I think it is quite attainable. How about you guys?
Reply from Megan, Age 14 - 06/12/06 - IP#: 67.11.151.xxx
Reply from Claire, Age 17 - 06/11/06 - IP#: 64.131.206.xxx
Reply from chels, Age 14 - 06/11/06 - IP#: 64.12.117.xxx
Reply from chels, Age 14 - 06/11/06 - IP#: 64.12.117.xxx
Reply from {{**JUELSZ**}}, Age 16 - 06/11/06 - IP#: 75.2.246.xxx
Reply from Kaylee, Age 14 - 06/11/06 - IP#: 66.82.9.xxx
Reply from Annebelle, Age 13 - 06/11/06 - IP#: 12.213.80.xxx
Reply from Kaylee, Age 14 - 06/11/06 - IP#: 66.82.9.xxx
Reply from Lauren, Age 17 - 06/11/06 - IP#: 65.78.226.xxx
From Megan, Age 14 - 06/11/06 - IP#: 67.11.151.xxx Click here to reply
Ht. 5'5, Wt. 175 G:125 - Ok, I think I did good today----I forgot breakfast (I had to rush out the door or I would have will tomorrow)---for lunch I had a chicken ceaser salad---and for dinner I had some chicken (not fried) and some m. potatos and a nutty bar for dessert and only water all day---what do you think??
Reply from alexis, Age 13 - 06/16/06 - IP#: 205.188.116.xxx
Reply from Mikayla, Age 15 - 06/11/06 - IP#: 24.18.50.xxx
Reply from lina, Age 18 - 06/11/06 - IP#: 68.36.244.xxx
Reply from Belle, Age 16 - 06/11/06 - IP#: 68.34.155.xxx
Reply from Rhonda, Age 15 - 06/11/06 - IP#: 24.46.20.xxx
Reply from Bailee, Age 14 - 06/11/06 - IP#: 205.188.116.xxx
Reply from sara, Age 13 - 06/11/06 - IP#: 71.212.64.xxx
From brittney, Age 14 - 06/11/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 161 G-120 - i think thisn summer is going to be great for me. i am barely going to be home. i am going to my aunts house for a like a week and they are always out on their bikes or running. my mom wants to start really eating healthy. and exercise with me. i am hoping to get to 120 pounds. that is just my goal for the future. i just want to be that weight before i turn 16. i am so happy
Reply from Lauren, Age 17 - 06/12/06 - IP#: 65.78.226.xxx
Reply from Kaylee, Age 14 - 06/11/06 - IP#: 66.82.9.xxx
From Rachel, Age 14 - 06/11/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'8, Wt. 170 - my parents won't let me go to the track by my self and i live behind it pretty much! and i told them i want to lose up to 30 pounds this summer and they're like OK you can go to the track but when i ask they say no! and when my Mom goes shopping for food i put health food on the list and she never gets it now! finally i made her buy me a bag of salad things. also they won't let me buy clothes that make me look slimmer only baggy clothes! it makes me so mad! so when i wear the baggy clothes i look like someone who got gastric bypass (spelling)! all my friends when there was still school said i looked 150 cause I'm tall and have long legs, i wear a size 12/14 pants and all my friends wear like 6's... i wore that in 6th grade! i used to be skinny till 6th grade when i started my first "time" and gained weight along with grew a foot. well later
-Rachel ♥
Reply from Megan, Age 14 - 06/11/06 - IP#: 67.11.151.xxx
From stephanie, Age 13 - 06/11/06 - IP#: 66.217.42.xxx Click here to reply
Ht. 4 11', Wt. 120 - i lost weight!!! i lost 20lbs!!!! so so happy 140~120 wow!!
Reply from Toasty, Age 15 - 06/12/06 - IP#: 207.200.116.xxx
Reply from Kaylee, Age 14 - 06/11/06 - IP#: 66.82.9.xxx
Reply from brittney, Age 14 - 06/11/06 - IP#: 24.45.138.xxx
Reply from {{**JUELSZ**}}, Age 16 - 06/11/06 - IP#: 75.2.246.xxx
Reply from Annebelle, Age 13 - 06/11/06 - IP#: 12.213.80.xxx
From Rhonda, Age 15 - 06/11/06 - IP#: 24.46.20.xxx Click here to reply
Ht. 5"6, Wt. 156? - Im so unhappy. I hate myself and am disgusted by myself. How could I do this to myself? Im afraid to weigh myself and am just guessing on my weight. :(
Reply from Lauren, Age 17 - 06/11/06 - IP#: 65.78.226.xxx
Reply from Kaylee, Age 14 - 06/11/06 - IP#: 66.82.9.xxx
Reply from Megan, Age 14 - 06/11/06 - IP#: 67.11.151.xxx
Reply from Mikayla, Age 15 - 06/10/06 - IP#: 24.18.50.xxx
From Kaylee, Age 14 - 06/11/06 - IP#: 66.82.9.xxx Click here to reply
Ht. 5'3, Wt. 130 - For anyone that is over weight try these things to help you.
1)Drink LOTS of water!!
2)Chew gum it keeps your mouth busy and then you won't eat as much.
3)Brush your teeth as soon as your done with dinner. It stops you from eating or snacking after dinner.
4)Always eat breakfast!!
5)this sounds weird but chew all your food(even bananas)33 times. That way it takes longer to eat and you will relize your full before you eat to much.
I'm not acctually over weight but I am looking to lose 10 lbs this summer. My problem is I am at the point where I look ok but 10 lbs would make me feel so great about myself. Also if anyone wants someone to talk to e-mial me at Blacknsilver4ever09@yahoo.com I know things that help. I've lost 20 lbs since I was in 6th grade.
Reply from monica, Age 14 - 06/13/06 - IP#: 152.163.101.xxx
Reply from Kaylee, Age 14 - 06/12/06 - IP#: 66.82.9.xxx
Reply from Annebelle, Age 13 - 06/12/06 - IP#: 12.213.80.xxx
From Rhonda, Age 15 - 06/11/06 - IP#: 24.46.20.xxx Click here to reply
Ht. 5"6, Wt. 156? - Ok this is my first message ever! Ok, I dont want to sound vain but out of all my friends I am the prettiest. However I am often looked at as the "chubby" one. IM SICK OF IT!!!!!
I am vowing to get back at all those people!
IM LOSING 26 POUNDS AND GETTING DOWN TO 130!!!
This is my plan.
3 meals a day.
2 snacks in between.
snacks may not exceed 250 calories.
MUST HAVE ONE SALAD A DAY!
MUST HAVE ONE FRUIT A DAY!
wadda ya think?
3 Rhonda
Reply from Annebelle, Age 13 - 06/11/06 - IP#: 12.213.80.xxx
Reply from Kaylee, Age 14 - 06/11/06 - IP#: 66.82.9.xxx
Reply from Megan, Age 14 - 06/11/06 - IP#: 67.11.151.xxx
From Belle, Age 16 - 06/11/06 - IP#: 68.34.155.xxx Click here to reply
Ht. 5'4, Wt. 149.2 - I am currently 149.2 and 5'4, and I am working to get down to 120 lbs by August 20th. If there is anyone out there with similar stats to mine who would like a diet buddy, please reply to this message and tell me a bit about your situation, and post your AIM and I will IM you soon! Thanks, and good luck everyone! :)
Reply from Kay, Age 21 - 06/12/06 - IP#: 130.245.245.xxx
Reply from Kaylee, Age 14 - 06/11/06 - IP#: 66.82.9.xxx
Reply from Shara, Age 14 - 06/11/06 - IP#: 152.163.101.xxx
From Samantha, Age 18 - 06/10/06 - IP#: 24.61.182.xxx Click here to reply
Ht. 5'1, Wt. 197 - omg today was like the worst eating day ever!!!
I WILL WALK A ZILLION MILES TOMORROW!!!
I WILL NOT GAIN ANY WEIGHT THIS WEEK!
I WILL CONTINUE LOSING WEIGHT!
I WILL NOT LET MYSELF DOWN!!! Ok, g'night. :)
Reply from Samantha, Age 18 - 06/11/06 - IP#: 24.61.182.xxx
Reply from Isabella, Age 13 - 06/11/06 - IP#: 68.46.182.xxx
Reply from Megan, Age 14 - 06/11/06 - IP#: 67.11.151.xxx
From Janeal, Age 15 - 06/10/06 - IP#: 74.128.194.xxx Click here to reply
Ht. 5'7, Wt. 272 idk - today I ate badly but tell me what i did wrong and how i can improve well i woke up at 130 and ate 1 sauage and a half and i drunk 2-3 cups of kool-aide 2 day/ i had a egg some crakers about 12-20 and i just ate a potato with butter and a pinch of salt and 2 pieces of chicken which i barley touch1!!
Reply from alexis, Age 13 - 06/16/06 - IP#: 205.188.116.xxx
Reply from Shaneeda, Age 14 - 06/12/06 - IP#: 68.19.196.xxx
Reply from Megan, Age 14 - 06/11/06 - IP#: 67.11.151.xxx
Reply from Mikayla, Age 15 - 06/10/06 - IP#: 24.18.50.xxx
Reply from Samantha, Age 18 - 06/10/06 - IP#: 24.61.182.xxx
From Bryan, Age 16 - 06/10/06 - IP#: 66.30.84.xxx Click here to reply
Ht. 5'7, Wt. 174 - Is calories and calories from fat 2 diff numbers
for example if something hsays Calories: 200 Calories From Fat: 50
Does that mean it has 250 calories in it? Or 200 and 50 of them are from fat
thx
Reply from krista, Age 13 - 06/10/06 - IP#: 64.12.117.xxx
Reply from james, Age 15 - 06/10/06 - IP#: 24.128.204.xxx
From Cheryl, Age 16 - 06/10/06 - IP#: 86.14.168.xxx Click here to reply
Ht. 5ft6, Wt. 75kgs - I want to know if this is a sort of a good idea ,today i felt like i wanted to binge real bad ,so instead of eating 3 chocolate bars (250 cals each) i ate two low fat yoghurts(50 cals each) and four packets of low fat popcorn(55 cals each) and i burned off 500 cals today already and my dinner only contained 147 cals ,so do you think i should be alright?
Reply from alexis, Age 13 - 06/16/06 - IP#: 205.188.116.xxx
Reply from Megan, Age 14 - 06/11/06 - IP#: 67.11.151.xxx
Reply from Mikayla, Age 15 - 06/10/06 - IP#: 24.18.50.xxx
From {{**JUELSZ**}}, Age 16 - 06/10/06 - IP#: 75.2.246.xxx Click here to reply
Ht. 5'7, Wt. N:255 G:180 UG:130 - Hey everyone, i've lost 3 more pounds. You guys don't recommend SlimFast and I won't recommend it because I am not on the complete plan. I haven't even had the time to exercise but every morning I drink a slimfast shake and I have a balanced day after that. I guess you could call me drinking slimfast a boost or stepping stone. But today I am invited to a baby shower and I think I can treat myself now and have a little cake at the shower, no pigging out. And to make this day even worse my dad is ordering takeout for dinner tonight. I guess this is my treat day. Is this okay if I workout when I get home. Cause I am gonna push for 5 pounds lost by the end of this month. GOOD LUCK TO EVERYONE ELSE THO!
Reply from Megan, Age 14 - 06/11/06 - IP#: 67.11.151.xxx
Reply from Samantha, Age 18 - 06/10/06 - IP#: 24.61.182.xxx
From Mikayla, Age 15 - 06/10/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'4, Wt. 181 - I lost another pound, equating to 24 total, and I lost an inch in my waist (6.5 total). 51 pounds to go...
Reply from alexis, Age 13 - 06/16/06 - IP#: 205.188.116.xxx
Reply from Megan, Age 14 - 06/11/06 - IP#: 67.11.151.xxx
Reply from Karyn, Age 16 - 06/10/06 - IP#: 64.231.141.xxx
Reply from Annebelle, Age 13 - 06/10/06 - IP#: 12.213.80.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
