From Mia, Age 13 - 02/05/02 - IP#: 68.3.65.xxx Click here to reply
Hey everyone! I'm not quite sure if I'm over weight or not cause I don't know if the scale is correct or not. Plus I do a lot of dance which give me muscle. I would like to know if anyone knew any good excersizes I could do in my home to help me slim down a bit. Lately I've been feeling overweight and I think I am a little bit. Well e-mail me at prinzezg@hotmail.com if you have any thanks!
From MARE, Age 10 - 02/05/02 - IP#: 12.88.86.xxx Click here to reply
HEY 4 SUM KIDS LIKE ME WHO ARE FAT AND CANT FIT IN TO KIDS JEANS. THATS WEAR I SHOP! THEY HAVE + SIZES. lIKE IF UR SIZE 14 LIKE ME BUT IT WONT BUTTON LOOK 4 14+.ETC.
Reply from anna, Age 10 - 02/14/02 - IP#: 213.1.140.xxx
From MARE, Age 10 - 02/05/02 - IP#: 12.88.86.xxx Click here to reply
im 4'10 and 110ilbs. I can fit into my MOMS CLOTHES!!!!!!!!!! i need to lose wait!!!My mom and i share clothes. im only 10! help!!!! its soooooo embarrising when people say how tall and big i am. then my mom tells every1 we share clothes! ooo... i gotta shop in juniors size 3-5 short! HELP!! advice?? my thighs butt and stomach are huge! but my face is thin 4 sum reason. HHHHHEEEEELLLLLPPPPP~!!!!!! HHEELLPP!!! HELP! THANXS~HELP!
Reply from anna, Age 10 - 02/17/02 - IP#: 213.122.95.xxx
Reply from anna, Age 10 - 02/17/02 - IP#: 213.122.95.xxx
Reply from nicole, Age 13 - 02/07/02 - IP#: 205.188.195.xxx
Reply from Zoe, Age 10 - 02/06/02 - IP#: 213.1.200.xxx
From Mare, Age 10 - 02/05/02 - IP#: 12.88.86.xxx Click here to reply
Can u help me lose pounds? fast! see big results in 2-4 weeks? plzzzzzzzzzz!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from Ingrid, Age 12 - 02/05/02 - IP#: 216.161.148.xxx
From Craig, Age 13 - 02/05/02 - IP#: 195.93.49.xxx Click here to reply
I am 13, 11st and need to lose weight. I have a massive bulge belly and giant thighs. Any ideas? I need to be 8st 13 by end of may as im going on holiday to cyprus with friends and would be too ashamned to let them see me in only trunks. I hate having a belly! Can u help or are u in the same position. Please reply, i have no other support. All my love ( to gals ) and fanks 4 reading ( to lads ) Craig. P.S. I was a sexy hunk at 9 st 5lbs but now am just fat! PLEASE PLEASE HELP!!!
Reply from adam, Age 13 - 03/04/02 - IP#: 213.40.3.xxx
Reply from anna, Age 10 - 02/09/02 - IP#: 213.1.197.xxx
From Jessica, Age 25 - 02/04/02 - IP#: 24.88.252.xxx Click here to reply
All of you guys should not be concerned with fad diets. You all are very young and are still growing. Some of you who are a little chubby or fat now, may thin out in a few years, especially you boys, most of you aren't even 5 feet tall!
However, it is good that you guys are concerned about your weight early---
Remember those of you who are trying to lose weight fast WILL gain it back and more very quick--
IF YOU WANT TO LOSE WEIGHT HERE IS SOME ADVISE--
--EXERCISE-AT LEAST A FEW TIMES A WEEK--THIS INCLUDES WALKING, SPORTS, GOING TO THE MALL, ETC.
---YOU DON'T LOSE WEIGHT SITTING ON YOUR BUTT--
--EAT HEALTHY--You don't have to give up food you love but you do have to eat in moderation. Calories do count and if you eat more calories than you burn, you don't lose. However if you don't eat enough calories you store fat. Girls should have about--1500 cal.... (view more)All of you guys should not be concerned with fad diets. You all are very young and are still growing. Some of you who are a little chubby or fat now, may thin out in a few years, especially you boys, most of you aren't even 5 feet tall!
However, it is good that you guys are concerned about your weight early---
Remember those of you who are trying to lose weight fast WILL gain it back and more very quick--
IF YOU WANT TO LOSE WEIGHT HERE IS SOME ADVISE--
--EXERCISE-AT LEAST A FEW TIMES A WEEK--THIS INCLUDES WALKING, SPORTS, GOING TO THE MALL, ETC.
---YOU DON'T LOSE WEIGHT SITTING ON YOUR BUTT--
--EAT HEALTHY--You don't have to give up food you love but you do have to eat in moderation. Calories do count and if you eat more calories than you burn, you don't lose. However if you don't eat enough calories you store fat. Girls should have about--1500 cal. and Boys about-2000 cal.
--Do not skip meals--it is very important that you eat, if you skip a meal your body will start fasting to store energy therefore you will store FAT, if your hungry EAT. That's what people do.
--Stay away from fast food, and sodas. This is a big one!!
--It is healthy to lose no more than 2 lbs a week. Like I said, if you lose more than that, you'll gain it back and then some.
--Only weigh yourself weekly, in the morning, nude--Any other time of the day, your weight can vary 3-4 lbs day to day. Your true or most accurate weight will be in the morning.
Anyways, I could give advise all day long--If anyone wants help you can email me ----quackv80@hotmail.com-- (view less)
Reply from Melanie, Age 11 - 02/05/02 - IP#: 216.161.148.xxx
Reply from Mare, Age 10 - 02/05/02 - IP#: 12.88.160.xxx
From Sam, Age 12 - 02/04/02 - IP#: 198.81.16.xxx Click here to reply
Hallo! I am 150lbs. and 5'4" I need help for now...:) thanks
Reply from Sam, Age 12 - 02/05/02 - IP#: 198.81.16.xxx
Reply from Marie, Age 12 - 02/05/02 - IP#: 216.161.148.xxx
From Mare, Age 10 - 02/04/02 - IP#: 12.88.118.xxx Click here to reply
does any1 know a good arobic xercises? or routines? can help me lose 10 -25ilbs in a short time 2 weeks to 2 months?
Reply from Michelle, Age 14 - 02/04/02 - IP#: 216.109.204.xxx
From Michelle, Age 14 - 02/04/02 - IP#: 216.109.204.xxx Click here to reply
Ok, here's a question for all you guys. This will really help girls to know what you really think. Please be honest. Which would you like better: A girl that is around 5'4" and 100 pounds, 125 pounds, 150 pounds, 175 pounds, and up. If all these girls had what you look for in personality and you got along with all of them well. Who would you choose?
Reply from John, Age 17 - 02/28/02 - IP#: 81.17.192.xxx
From billy, Age 11 - 02/04/02 - IP#: 209.208.97.xxx Click here to reply
I'm fat.I'm 210 pounds. I can pull 4 inches of flab off my humongus gut.I get teased please help.
Reply from Sam, Age 12 - 02/05/02 - IP#: 198.81.16.xxx
Reply from george, Age 14 - 02/05/02 - IP#: 216.161.148.xxx
From Kelly, Age 10 - 02/04/02 - IP#: 62.7.111.xxx Click here to reply
P.S I am 111Ibs and 4ft11
thanx!
Reply from Kerry, Age 10 - 02/06/02 - IP#: 213.1.200.xxx
From Kelly, Age 10 - 02/04/02 - IP#: 62.7.111.xxx Click here to reply
hi,
do u know negood diets I can have?
and wot is a good exersize routine?
And an u plz tell me wot taeboe is?
Thanx!!!!!!!!!!
From Craig, Age 13 - 02/04/02 - IP#: 195.93.50.xxx Click here to reply
I am 13, 154 pounds and fat. I have bigger breasts than girls in my year. If u feel he same or can help, please reply.
Reply from adam, Age 13 - 03/04/02 - IP#: 213.40.3.xxx
Reply from Sean, Age 13 - 02/05/02 - IP#: 202.129.95.xxx
Reply from Sean, Age 13 - 02/05/02 - IP#: 202.129.95.xxx
From Michael, Age 11 - 02/03/02 - IP#: 63.243.53.xxx Click here to reply
I'm realy fat.I'm 11 and 140lbs.My pants button always comes undone at school and I have to go to the bathroom to change it every 5 minutes.Help!!!!!!!
Reply from Michelle, Age 14 - 02/03/02 - IP#: 216.109.204.xxx
Reply from fdfg nb, Age 10 - 02/03/02 - IP#: 12.88.118.xxx
From amy, Age 12 - 02/03/02 - IP#: 209.242.84.xxx Click here to reply
Hey every 1!! does the ab-slide work??? and if so how long would it take to lose 30-40 lbs???? thanks
Reply from mike, Age 12 - 02/04/02 - IP#: 63.17.98.xxx
Reply from Laurie, Age 13 - 02/04/02 - IP#: 67.81.197.xxx
Reply from nicole, Age 13 - 02/04/02 - IP#: 68.8.30.xxx
Reply from allisa, Age 13 - 02/03/02 - IP#: 68.13.169.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
