From allisa, Age 13 - 03/21/02 - IP#: 68.13.169.xxx Click here to reply
ok i just like read a little bit of this page and i realize some people are really confused on how many colories a day they should eat. well first of all the people who say 900 colories or under are saying somthing really stupid and are creating a risk of being anerixic. you should eat ATLEAST 1000 colories a day. other wise it will slow down your matabolism and other stuff and that is not good for your body, in fact it could kill you if you continued. even if you want to do it just till you are at the weight area you want to be, chances are you will still keep doing it. you will always want to be thinner and the easiest way not to go into that is to never start eating less then 1000 colories aday. if you don't beleive me then serch on the web. if you go to www.google.com and you just search some stuff i am sure you will find the right info, instead of the dead wrong. any question just reply.
Reply from Me, Age 13 - 03/22/02 - IP#: 66.185.84.xxx
From Charlotte, Age 12 - 03/21/02 - IP#: 62.255.0.xxx Click here to reply
i am 12 and about 5foot 2inches and i weigh 125 pounds!. my friends do not make fun of me, but they are all skinnier than me. i just feel so fat! plz help!!!
Reply from rose, Age 12 - 03/28/02 - IP#: 65.138.120.xxx
Reply from Katie, Age 13 - 03/21/02 - IP#: 65.138.114.xxx
Reply from earlene, Age 12 - 03/21/02 - IP#: 64.12.105.xxx
From adam, Age 14 - 03/20/02 - IP#: 213.40.3.xxx Click here to reply
im 14 height-5 foot 9 inches! are any lads out there the same height and age as me? if so could u tell me your weights so i can get an idea what other people weigh!!!!!!! please tell me!!! thankyou!!!!!!!!!
Reply from Ben, Age 15 - 03/28/02 - IP#: 24.67.209.xxx
Reply from Dustin, Age 14 - 03/20/02 - IP#: 207.218.214.xxx
From Jenna, Age 18 - 03/20/02 - IP#: 152.163.204.xxx Click here to reply
I am so proud of myself today. It's almost 6 in the evening and i only consumed 400 calories!!! I'll exercise soon and I know i don't eat anything at all after i exercise. i already got in one hour of walking.
Reply from Heather, Age 14 - 03/22/02 - IP#: 206.31.43.xxx
Reply from me, Age 13 - 03/21/02 - IP#: 24.114.251.xxx
Reply from KELLY, Age 15 - 03/21/02 - IP#: 205.244.48.xxx
Reply from Heather, Age 14 - 03/21/02 - IP#: 206.31.43.xxx
Reply from me, Age 13 - 03/20/02 - IP#: 66.185.84.xxx
From Jessica, Age 13 - 03/20/02 - IP#: 24.66.94.xxx Click here to reply
YOU WANNA LOSE WEIGHT? GET OFF THE COMPUTER NOW AND GET OUTSIDE!! RUN PLAY FROLIK!! HOW DO YOU EXPECT TO LOSE WEIGHT SITTING ON THE COMPTER?!??!?! GET OUTSIDE
Reply from Becca, Age 15 - 04/25/02 - IP#: 205.188.198.xxx
Reply from Jessica, Age 13 - 03/22/02 - IP#: 24.66.94.xxx
Reply from Rose, Age 12 - 03/22/02 - IP#: 64.24.72.xxx
Reply from Lisa, Age 12 - 03/21/02 - IP#: 24.112.18.xxx
Reply from Heather, Age 14 - 03/21/02 - IP#: 206.31.43.xxx
Reply from candy, Age 14 - 03/21/02 - IP#: 202.156.76.xxx
Reply from Anne, Age 15 - 03/21/02 - IP#: 210.50.97.xxx
Reply from stephanie, Age 13 - 03/20/02 - IP#: 66.185.84.xxx
Reply from adam, Age 14 - 03/20/02 - IP#: 213.40.3.xxx
From Andrew, Age 13 - 03/20/02 - IP#: 67.208.75.xxx Click here to reply
I'm 5 foot 9 inches and im 13. I weigh 269 pounds. If you read this please e-mail me with help to loose my fat immage. My e-mail is williamsboyjack@msn.com
Reply from ME, Age 13 - 03/20/02 - IP#: 66.185.84.xxx
From Me, Age 17 - 03/19/02 - IP#: 209.250.50.xxx Click here to reply
I am 5'1 and weigh 180 pounds. I realize i am way overweight but have been in denial about it for a while. I am now ready to start to try to lose the weight(at least 50 pounds). Any ideas for getting started?
Reply from Jenna, Age 18 - 03/20/02 - IP#: 64.12.105.xxx
Reply from Michelle, Age 14 - 03/20/02 - IP#: 63.168.31.xxx
From Me, Age 13 - 03/19/02 - IP#: 66.185.84.xxx Click here to reply
I'm so FAT! I'm 5'9" and 160 pounds. I need to lose wiehgt! Anyone know how I could? I feel so FAT and the guys everywhere think I am too PLEASE HELP :(
From Katie, Age 13 - 03/19/02 - IP#: 65.138.114.xxx Click here to reply
Hi. My name is Katie and I weigh 115lb. I am 5'1. All my friends are thinner than me and they make fun of me for not looking like them. I want to loose weight, and fast. I have been struggling my whole life. Please tell me what I should do. Thanks a lot.
Reply from rachel, Age 14 - 03/20/02 - IP#: 216.142.233.xxx
Reply from Michelle, Age 14 - 03/19/02 - IP#: 63.168.31.xxx
From Jenna, Age 18 - 03/19/02 - IP#: 152.163.204.xxx Click here to reply
Have any of you considered the subway diet? I think it's an okay diet. Go to www.subway.com and click on the link that says something like all about Jared. you can also get nutrtiton information. I don't know if i could do the subway diet because i would spend about 5 dollars everyday seven days a week that 35 dollars. You can easily make you own sub sandwich at home for much less. just go to the store and get little hoggies and plenty of veggies and if you eat meat get white meat like turkey breast. Of course if you add mayonaise and cheese it'll be a whole lot more fat and cals. Jared ate a six inch turkey breast sub for lunch (i think it was turkey breast) and a footlong veggie sub for dinner. i would have no prob. with the veggie sub. but i don't eat meat. well actually i'm a pesco-vegetarian meaning i only eat fish. it's going on six years for this vegeterian thing. anyhow i can see i'm rambling on.
Reply from JESSICA - 03/30/02 - IP#: 204.181.192.xxx
Reply from robby, Age 14 - 03/22/02 - IP#: 152.163.207.xxx
From james, Age 15 - 03/18/02 - IP#: 205.188.199.xxx Click here to reply
Hey people heres a tip if ur daily calories are too low (1000 or 750) u gain weight this is because less calories slows down ur metabolism so u should try about 2000 a day or 1500 and exercise instead of just 1000.and if u starve urself then once u eat alot again u gain all ur weight back so dont try that either good luck.
Reply from Rachelle, Age 16 - 03/23/02 - IP#: 203.134.17.xxx
From Karli, Age 13 - 03/18/02 - IP#: 161.184.19.xxx Click here to reply
Hi! I'm karli and i am wayy overweight I have tried to cut my food in half and exercise at least 1 hour a day.I need a way to lose 20 pounds by summer
Reply from Katie, Age 13 - 03/19/02 - IP#: 65.138.114.xxx
From Ashley, Age 25 - 03/18/02 - IP#: 68.63.22.xxx Click here to reply
This is just to correct a statement made by j_lynn. She said that toasting bread cuts the calories in half. WRONG!!! Toasting bread does not change the nutritional content or the calorie count! If anybody reads any tips on this board that you aren't sure of just research it on the internet! Good luck, God bless, and stay healthy!
Ashley
From Jesokah, Age 16 - 03/18/02 - IP#: 24.69.255.xxx Click here to reply
hi my name is Jesokah i'm almost 17 and ive always wanted to lose weight since i was in grade 7. im 5'4 1/2 and i weigh 140lbs. everyone in my family calls me fat, and i so i always wear sweaters and baggy clothes. i was just wondering if ne one has any ideas on how to lose weight and shape up by summer. thankx
Reply from chantal, Age 17 - 03/25/02 - IP#: 64.230.71.xxx
From kat, Age 12 - 03/18/02 - IP#: 198.81.16.xxx Click here to reply
i'm not overweight but i probaly will soon. I love to eat but i don't like to exersise. I don't know what to do! HELP!
Reply from candy, Age 14 - 03/21/02 - IP#: 202.156.76.xxx
Reply from jenna, Age 18 - 03/19/02 - IP#: 152.163.204.xxx
Reply from Kate, Age 13 - 03/18/02 - IP#: 65.138.114.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
