From katie, Age 12 - 12/22/03 - IP#: 205.188.208.xxx Click here to reply
Today: 177 lb - Hey everyone,
Im Katie im 12 years old and i weigh 177lbs. I want to lose it but i dont know how... if someone could give me some pointers it would be greatly apreciated.
email me at tearyeyedangel91@aol.com
p.s: how much would
15 leg lunges
50 push ups
30 situps
running in place for 5 minutes
and 45 jumping jacks
how good would those help me?
please email me back!!
From stef, Age 12 - 12/22/03 - IP#: 12.221.74.xxx Click here to reply
i can do this! NONONO more like it i W I L L do it!!!!!!!!!!
Reply from Mar, Age 14 - 12/22/03 - IP#: 65.49.240.xxx
From Katie, Age 17 - 12/22/03 - IP#: 195.93.32.xxx Click here to reply
Today: 220 lb - Hi
I came on hear once before but it was full of tiny people saying how huge they were so that really kinda put me off... U get enough of that in real life.
So anyway I'm 17, always have been overweight but I never thought of myself as fat till I was christmas 4 years ago - when I refused to eat for the next few weeks. After I started eating normally I started making myself sick, and this was an on off thing for the next 2 years. When I put on weight I would be sick and when I lost it I would stop because I didn't wanna become bulimic. Anyway, stopped doing that and became happier but put on LOADS of weight. This time I wanna lose it properly and sensibly because at the moment I weigh around 220lbs and im getting worried about my health. Also my alteroir motive is I wanna look good for my 18th in may!!! Anyway looking for friends who will support each other through this.(view more)Hi
I came on hear once before but it was full of tiny people saying how huge they were so that really kinda put me off... U get enough of that in real life.
So anyway I'm 17, always have been overweight but I never thought of myself as fat till I was christmas 4 years ago - when I refused to eat for the next few weeks. After I started eating normally I started making myself sick, and this was an on off thing for the next 2 years. When I put on weight I would be sick and when I lost it I would stop because I didn't wanna become bulimic. Anyway, stopped doing that and became happier but put on LOADS of weight. This time I wanna lose it properly and sensibly because at the moment I weigh around 220lbs and im getting worried about my health. Also my alteroir motive is I wanna look good for my 18th in may!!! Anyway looking for friends who will support each other through this.
Another thing is what do ppl think of the atkins diet as a booster thing - my dad ( a doc)says theres no real harm in it as long as you dont do it for more than 3/4 months at a time - but what about the smell thing????? (view less)
Reply from Jaime, Age 16 - 12/22/03 - IP#: 142.177.197.xxx
From stef, Age 12 - 12/22/03 - IP#: 12.221.74.xxx Click here to reply
SSSSSSSSSSSSSOOOOOOOOOOOOOOOO hungry! ecept ive already had like 3000 calories 2day!!!!!!!
Reply from Kristina, Age 12 - 12/26/03 - IP#: 68.72.81.xxx
Reply from x, Age 14 - 12/24/03 - IP#: 67.70.38.xxx
Reply from anne to x, Age 16 - 12/24/03 - IP#: 216.66.108.xxx
Reply from Jaime, Age 16 - 12/22/03 - IP#: 142.177.197.xxx
Reply from anne, Age 16 - 12/22/03 - IP#: 216.66.108.xxx
Reply from rachel, Age 16 - 12/22/03 - IP#: 68.88.37.xxx
From clifford, Age 15 - 12/22/03 - IP#: 67.40.165.xxx Click here to reply
Mandy can u email me the novel of the letter that u emailed kristina. My email address is sweetie1855@msn.com
Reply from Kristina, Age 12 - 12/22/03 - IP#: 68.72.86.xxx
From alli, Age 15 - 12/22/03 - IP#: 198.81.26.xxx Click here to reply
Ht. 5'4", Today: 168 lb (BMI %tile: 95) - Hi, I am on break 4 the holidays and I am 5'4 and 168 pounds I want to lose 10 pounds in 2 weeks. I was wondering if that is possible? I lost about 10 pounds in one week before but I am kind of confused? I jog and I love stretching. Thanks :) HAPPY HOLIDAYS
Reply from mina, Age 16 - 12/22/03 - IP#: 152.163.252.xxx
From Kristina, Age 12 - 12/22/03 - IP#: 68.72.86.xxx Click here to reply
Today: 130 lb, Goal: 95 lb - Hi ya'all I need to lose weight. I am developing a fat stomach and I don't like it. When my mom and I fight she calls me a physco, fat, slut and it hurts. She sometimes says I don't care if you puke up your food or not eat at all it would save me money. My dad isn't as mean he just says hey your getting tummy there Kristina. I now weigh 130. I want a good diet plan. I'm hoping to lose 35 pounds so I can be in shape for track in the spring. PLEASE HELP ME. My email is Angelsweet1991@yahoo.com and my AIM is Babytia1991. Please only put things on here that help I don't mean to be rude but my mom is driving me to Anorexia.
Reply from anne, Age 16 - 12/22/03 - IP#: 216.66.108.xxx
Reply from stef, Age 12 - 12/22/03 - IP#: 12.221.74.xxx
Reply from manda, Age 15 - 12/22/03 - IP#: 64.12.96.xxx
From Elizabeth, Age 17 - 12/22/03 - IP#: 151.198.226.xxx Click here to reply
Today: 280 lb, Goal: 140 lb - Hi I'm new here but I've been over weight forever and I've tried alot of stuff but I am really starting to get serious about it because it is sooooo unhealthy prom is coming up and no guys have ever looked at me except maybe to laugh or make some snotty comment. You seem to be a wise group help me please I want to loose alot of weight and fast doesn't everybody but what can I do to do it without pills or mad exspensive bow flex machines, or bogus maricle elctro belts. I'm 280 yeah I know gasp gasp the horror I want to get done to a reccomened 140 so I've got 1/2 to loose a big undertaking. I'm on the low carb diet and it kind of sucks I've had near no results what can I do I'm willing to exercise at home but I'm huge so I can't exactly run a marathon guys please help
Reply from Alli, Age 15 - 12/22/03 - IP#: 198.81.26.xxx
Reply from Katie, Age 17 - 12/22/03 - IP#: 195.93.33.xxx
Reply from anne, Age 16 - 12/22/03 - IP#: 216.66.108.xxx
From SG, Age 13 - 12/22/03 - IP#: 64.25.7.xxx Click here to reply
I am hopefully going to get a weight loss thingy going sometime soon, either during or right after the break, and I was wondering if this seemed like a good workout regimine(Sp?): nights with the Penguins on (NHL), I do the exercise bike during play, and take a break between periods, and a weight training thing skipping one and two days at a time (IE Monday, Wednesday, Saturday, Monday, etc).
And I won't forget the good foods.
How does it sound?
Reply from anne, Age 16 - 12/22/03 - IP#: 216.66.108.xxx
Reply from natalie, Age 13 - 12/22/03 - IP#: 24.71.223.xxx
Reply from natalie, Age 13 - 12/22/03 - IP#: 24.71.223.xxx
From chellie, Age 14 - 12/22/03 - IP#: 68.166.66.xxx Click here to reply
Well y'all its a new day and even though its december its gonna be 60 degrees where i live so i think that i'm going to spend most of my time outside today. lol. but just a little piece of advice, planning meals makes things easier. You don't have to worry about what you are going to eat. Most meal plans encourage planning meals anyways, but it does take a lot of time. If you just write down everything, thats a start...but i found that i ended up cheating more and not being honest to myself and writing wut i ate down. The whole planning thing is like a game plan where you don't have to think. Also you can ha ve an active role in what ur family prepares for your meals. Just a lil advice. hope sum1 can use it!
Reply from anne, Age 16 - 12/22/03 - IP#: 216.66.108.xxx
From Bailie, Age 13 - 12/22/03 - IP#: 24.217.11.xxx Click here to reply
I was wondering if anyone knew how to get rid of upper back fat??????? plz reply. ~*BaIlIe*~
Reply from Desirai, Age 13 - 10/11/06 - IP#: 70.149.246.xxx
Reply from Bailie to anne, Age 13 - 12/23/03 - IP#: 24.217.11.xxx
Reply from anne, Age 16 - 12/22/03 - IP#: 216.66.108.xxx
From manda, Age 15 - 12/22/03 - IP#: 64.12.96.xxx Click here to reply
Ht. 5'5", Today: 157 lb (BMI %tile: 91) - Hey:-) I haven't been here in forever. Does Henry and Jay still come on here? Anyways....a couple posts back a girl (I believe it was Rachel...) said her birthday was on February 19...so is mine! lol, how cool is that...Anyways. I want to have some of my new years resolution finished by then. I'm sick of saying "I want to lose x amount of pounds before this date." Because that never works for me. I like things like..."By this date I want to have done everything that I could in order to lose x amount of pounds..." and if I don't lose that much, at least I'll know that I tried...and if I do...great. So, instead of having my new years resolution be "Lose 30-40 lbs by summer or else..." I want to have one like, "Eat healthier...exercise daily (no excuses) and feel better by...date" Anyone think that sounds better? and would anyone like to be my diet buddy? I'm 5'4 3/4" (5'5")... (view more)Hey:-) I haven't been here in forever. Does Henry and Jay still come on here? Anyways....a couple posts back a girl (I believe it was Rachel...) said her birthday was on February 19...so is mine! lol, how cool is that...Anyways. I want to have some of my new years resolution finished by then. I'm sick of saying "I want to lose x amount of pounds before this date." Because that never works for me. I like things like..."By this date I want to have done everything that I could in order to lose x amount of pounds..." and if I don't lose that much, at least I'll know that I tried...and if I do...great. So, instead of having my new years resolution be "Lose 30-40 lbs by summer or else..." I want to have one like, "Eat healthier...exercise daily (no excuses) and feel better by...date" Anyone think that sounds better? and would anyone like to be my diet buddy? I'm 5'4 3/4" (5'5") about 157 lbs...(yes I gained 7 lbs since I lost weight) and I'm a vegetarian. So if anybody wants to my email address is peasoncarrots@aol.com and my aim is peasoncarrots
Bye:-) And good luck to everybody...I've been eating healthy all day...no overeating...pilates...walk to the library and back (mile or more) and I'm drinking tons of water...just keeping myself busy...cya=) (view less)
Reply from Rachel, Age 13 - 12/22/03 - IP#: 24.31.201.xxx
Reply from Jay, Age 14 - 12/22/03 - IP#: 172.173.33.xxx
From sarah, Age 15 - 12/22/03 - IP#: 81.249.96.xxx Click here to reply
i need help. i'm on Xmas break and i usually put weight back on on breaks. and i really don't want to this time. I usually eat a lot etween meals and since i'm at home i dwell on my problems so i eat... and i'm going to spend a lousy Xmas... help
Reply from anne, Age 16 - 12/22/03 - IP#: 216.66.108.xxx
From Clark, Age 13 - 12/22/03 - IP#: 205.208.211.xxx Click here to reply
Ht. 5'7", Today: 192 lb (BMI %tile: 98) - I am 5"7 192 and keeping with what i said. I want to be at at lest a semi-healthy weight by jn 5th today i had one bowl of cerial with 2% milk and i had two mints for lunch i am having a few glasses of iced tea and for dinner i will eat some rice or nodles and today i have had tons of areobic exercise and sit-ups along with crunches!
Reply from carolin, Age 18 - 03/21/05 - IP#: 64.12.116.xxx
Reply from Marshall, Age 12 - 12/24/03 - IP#: 68.109.145.xxx
Reply from anne, Age 16 - 12/22/03 - IP#: 216.66.108.xxx
Reply from Rachel, Age 13 - 12/22/03 - IP#: 24.31.201.xxx
From anne, Age 16 - 12/22/03 - IP#: 216.66.108.xxx Click here to reply
Start: 170 lb, Today: 148 lb, Goal: 125 lb - my original goal was 145 but i'm 148 and now that i'm nearing it i'm not seeing the body i want still. i've lost 22 pounds but it's not enough and i'm not where i want to be. so my other goal is 130 but now i'm thinking perhaps 125 to give myself some room to gain and lose a couple of pounds here and there. i really wish i had gone down some pants sizes but i haven't and i'm going shopping on friday and i think i'll buy some snug clothes and work my butt off trying to lose enough to fit into them. maybe one pair opf pants. but man- i really wish i had lost more inches- right now i don't care about weight- i care about INCHES and it's just not going away! grrrr. i'm working so hard for it not to be showing. other people claim to see a difference but i think they're just being nice- especially my boyfriend. he says he loves my body right now and that i don't need to lose weight but he... (view more)my original goal was 145 but i'm 148 and now that i'm nearing it i'm not seeing the body i want still. i've lost 22 pounds but it's not enough and i'm not where i want to be. so my other goal is 130 but now i'm thinking perhaps 125 to give myself some room to gain and lose a couple of pounds here and there. i really wish i had gone down some pants sizes but i haven't and i'm going shopping on friday and i think i'll buy some snug clothes and work my butt off trying to lose enough to fit into them. maybe one pair opf pants. but man- i really wish i had lost more inches- right now i don't care about weight- i care about INCHES and it's just not going away! grrrr. i'm working so hard for it not to be showing. other people claim to see a difference but i think they're just being nice- especially my boyfriend. he says he loves my body right now and that i don't need to lose weight but he loves it when i'm stretched out thinnly and i think that's what he wants. plus- i really really want to look great in a two piece next summer. thanks for letting me vent my frustations on this board. it helps clear my mind and think through and stick with what i'm doing. but my main worry is- i've lost over 20 lbs and haven't seen or measured much of a difference- what if the next 20 pounds i lose doesn't show anything either??? (view less)
Reply from anne, Age 16 - 12/23/03 - IP#: 216.66.108.xxx
Reply from chelsea, Age 14 - 12/23/03 - IP#: 68.166.66.xxx
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