From Angel, Age 13 - 01/25/04 - IP#: 24.91.153.xxx Click here to reply
I lost sooo much weight doing this! ~ Drink at least 8 8oz glasses of water per day I cheat I put a lemon slice in mine to make it more satisfying. ~ Cut back on the dairy! dont eat ice cream,fast food,bread and no milk over 1% ~Do eat apples,celery,cucumbers, salad, oatmeal etc... and in just 2 days I lost 7lbs!!!! REMEMBER: NO SODA OR OTHER BEVERAGES JUST WATER, OCCASIONALY DRINK MILK BUT KEEP IT LIMITED AND UNDER 1%!!! Try it! It works!
Reply from anne to hillary, Age 17 - 01/26/04 - IP#: 216.66.108.xxx
Reply from 2 angel from hill, Age 16 - 01/26/04 - IP#: 67.35.40.xxx
Reply from Angel, Age 13 - 01/26/04 - IP#: 24.91.153.xxx
Reply from Hillary from Angel, Age 13 - 01/26/04 - IP#: 24.91.153.xxx
Reply from PLEASE HELP, Age 13 - 01/26/04 - IP#: 216.180.203.xxx
Reply from Hillary, Age 16 - 01/26/04 - IP#: 67.35.40.xxx
Reply from Hillary, Age 16 - 01/26/04 - IP#: 67.35.40.xxx
Reply from anne, Age 17 - 01/26/04 - IP#: 216.66.108.xxx
Reply from Hillary, Age 16 - 01/26/04 - IP#: 67.35.40.xxx
Reply from anne, Age 17 - 01/26/04 - IP#: 216.66.108.xxx
Reply from Hill--replying, Age 16 - 01/25/04 - IP#: 67.35.41.xxx
Reply from hillary&lacy from Angel, Age 13 - 01/25/04 - IP#: 24.91.153.xxx
Reply from hill 2 lacey, Age 16 - 01/25/04 - IP#: 67.35.40.xxx
Reply from Lacey, Age 16 - 01/25/04 - IP#: 4.7.44.xxx
Reply from Angel, Age 13 - 01/25/04 - IP#: 24.91.153.xxx
Reply from Hillary, Age 16 - 01/25/04 - IP#: 67.35.38.xxx
Reply from susan, Age 13 - 01/25/04 - IP#: 65.128.128.xxx
From corey, Age 14 - 01/25/04 - IP#: 152.163.253.xxx Click here to reply
hey all i have a way to lose weight it works for me. eat small portions its hard at first but gets easy second find a place to jog in place and jog there for 30-60mins it works trust me i lost 4 pounds in 3 weeks so trust me
From Melissa, Age 15 - 01/25/04 - IP#: 24.107.14.xxx Click here to reply
I am getting desperate because i haev been stuck at around the same weight since November. Nothing's really working. I have a problem with being paranoid, always thinking someone's talking about me and I think this would stop if I could just get rid of my weight. I want to be under 200 pounds before I get my permit but thats almost 30 pounds. I could really use some help.
Reply from anne, Age 17 - 01/25/04 - IP#: 216.66.108.xxx
Reply from Shannon, Age 15 - 01/25/04 - IP#: 24.71.223.xxx
Reply from Quisha, Age 17 - 01/25/04 - IP#: 64.12.96.xxx
From Ashlee, Age 14 - 01/25/04 - IP#: 152.163.252.xxx Click here to reply
does anyone know how to get rid of stretch marks, i have them on the sides of my stomach and i hate them i also have some on the inside of my thighs. they make me look terrible in a bathng suit, plus i want to lose abotu 20 lbs before march, my dad is taking me and my brother to an indoor water park in Erie PA and you basically wear a bathing suit for 75% of the day so i ant to look good, or at least like im comfortable with myself. ANT TIPS
Reply from Mar, Age 15 - 01/26/04 - IP#: 141.153.246.xxx
Reply from Aimee, Age 16 - 01/25/04 - IP#: 68.45.21.xxx
Reply from Hillary, Age 16 - 01/25/04 - IP#: 67.35.38.xxx
From marsha, Age 15 - 01/25/04 - IP#: 172.132.82.xxx Click here to reply
Heyi really need some help i have a wedding in like 3/4 weeks and i needa go down a dress size to fit into my outfit i really wanna look good but i dont know how to do it withought completly restricting myself please help me............for the guys on this website please tell me if you ever look at girls who are slightly heavy but people still think are pretty thanx alot
Reply from anne, Age 17 - 01/26/04 - IP#: 216.66.108.xxx
Reply from Shannon, Age 15 - 01/25/04 - IP#: 24.71.223.xxx
From Lindsey, Age 14 - 01/25/04 - IP#: 209.30.163.xxx Click here to reply
Hey! I lost 4.4 pounds this week! YAY! Now i'm 164.4 lbs. My goal is to be 154 or below (not overweight anymore...) by February 20th. b/c im going to a mardi gras party w/ like most of my grade...and i need to look good! lol. ok, well bye
Reply from Elizabeth, Age 17 - 01/26/04 - IP#: 151.198.226.xxx
Reply from anne, Age 17 - 01/26/04 - IP#: 216.66.108.xxx
From Shannon, Age 15 - 01/25/04 - IP#: 24.71.223.xxx Click here to reply
I am scared that if I loose all the weight I want to, I won't be able to keep it off. Does anybody know how to do that? just keep eating right and excersising?
Reply from ?¿? - 02/24/04 - IP#: 63.190.17.xxx
From Kristina, Age 23 - 01/25/04 - IP#: 205.188.208.xxx Click here to reply
Hello! I am also overweight..I am 5-5 and 250 pounds and have lost 15 pounds in the past 3 weeks. I am curious...what would you think as a teenager to have a support group of other kids your age get together for active activities and health advice...like going skating or dancing, aerobics,ect. ? I am thinking about starting a club in the Portland area. Do you think it's a good idea and would you attend something like this twice a month? Let me know what ya'll think? Thanx!
Reply from Hillary, Age 16 - 01/26/04 - IP#: 67.35.40.xxx
Reply from lindsey, Age 14 - 01/26/04 - IP#: 209.30.163.xxx
Reply from Quisha, Age 17 - 01/26/04 - IP#: 205.188.209.xxx
Reply from anne, Age 17 - 01/26/04 - IP#: 216.66.108.xxx
From tag, Age 12 - 01/24/04 - IP#: 151.201.6.xxx Click here to reply
okay everybody.has anybody hear been made fun of by boys or girls because of there weight. i have.that made me want to have a slimer figure, but now i realize and hope all of you realize that you must lose weight to be healthier and for you, not for any body else to like you.if you try to lose weight because of pier pressure or for a guy to like you dont.after you lose weight you will just feel horrable inside if you lose weight for someone else.
Reply from tag, Age 12 - 01/24/04 - IP#: 151.201.6.xxx
Reply from Todd, Age 14 - 01/24/04 - IP#: 209.204.65.xxx
Reply from hillary, Age 16 - 01/24/04 - IP#: 67.35.33.xxx
From lindsey, Age 14 - 01/24/04 - IP#: 209.30.163.xxx Click here to reply
hey i'm 165 now...im hoping to be 164 tomorow but if not, hey i dont care! cuz i still lose 4 lbs. this week...and im being healthy!
Reply from Todd, Age 14 - 01/24/04 - IP#: 209.204.65.xxx
From patrick, Age 12 - 01/24/04 - IP#: 24.238.236.xxx Click here to reply
can someone go to the new chatroom now? its very lonely there.
Reply from patrick, Age 12 - 01/24/04 - IP#: 24.238.236.xxx
From Claudia, Age 14 - 01/24/04 - IP#: 24.67.253.xxx Click here to reply
Okay this is crazy... I went from 155 to 151.5 and I was so so so happy and I thought I could lose more and maybe finally for once win the weight loss contest this week because I was trying so hard! Anyways, then the day before yesterday I ate really good exercised and I did great! So then I weighed myself in the morning (it was Thursday morning) before I even ate or anything... and I gained 5 pounds since Wednesday morning so that means that in one day... like overnight, I gained 5 pounds! I couldn't believe it it's just not fair I don't know what happened I couldn't have gained 5 pounds!!!! I'm positive that I went down to 151.5 I double and triple checked that morning just because I couldn't believe it and I was so so so so happy and then I gained 5 pounds. I understand maybe gaining it if you eat alot and everything but I did SO good, I should have lost weight!!!! This is impossible!... (view more)Okay this is crazy... I went from 155 to 151.5 and I was so so so happy and I thought I could lose more and maybe finally for once win the weight loss contest this week because I was trying so hard! Anyways, then the day before yesterday I ate really good exercised and I did great! So then I weighed myself in the morning (it was Thursday morning) before I even ate or anything... and I gained 5 pounds since Wednesday morning so that means that in one day... like overnight, I gained 5 pounds! I couldn't believe it it's just not fair I don't know what happened I couldn't have gained 5 pounds!!!! I'm positive that I went down to 151.5 I double and triple checked that morning just because I couldn't believe it and I was so so so so happy and then I gained 5 pounds. I understand maybe gaining it if you eat alot and everything but I did SO good, I should have lost weight!!!! This is impossible! I thought maybe it might go down by today... but it didn't, I don't know what to do anymore, you guys are lucky because for me whenever I try to lose weight it always seems to all come back in one day like it did now... but I don't even pig out or anything so I don't understand I've been doing great and I don't look like I gained any weight back but the scale says I gained 5 pounds. Wouldn't I have notice if I gained 5 pounds overnight!? Anyways, for the weight loss contest, I'm just letting everybody know that I did lose weight, and I tried so hard and I was so so SO HAPPY and then all of a sudden it all came back overnight, I really did try so hard guys I don't know what to do I just want to cry I feel so depressed I just don't understand and don't say I should have weighed myself at night or that it was food or water making me heavy... I don't know what itwas... all I know is that it was 5 pounds so I lost the contest for sure already even tho its tomorrow... I really did try hard though, and I ate great and exercised but I guess it's just never going to happen for me. I can't take this it's not a game just when I was so happy somebody always has to knock me down I don't understand why it came back :'( I swear tho, I really did try...really really hard :( (view less)
Reply from Claudia, Age 14 - 01/25/04 - IP#: 24.67.253.xxx
Reply from Claudia, Age 14 - 01/24/04 - IP#: 24.67.253.xxx
Reply from Kathy, Age 16 - 01/24/04 - IP#: 67.167.14.xxx
From clifford, Age 15 - 01/24/04 - IP#: 67.40.165.xxx Click here to reply
ok everyone i am around 170 and i have set a lot of small goalsi want to be 160 by valentines day 150 by spring break which is beginning of march and 140 by end of school year which is end of may and then 135 by sophmore year so u think this is possible i will post my exact weight tomorrow for the contest and i hope to be 170 exactly and i hope to have a lot of people really happy with who they are as a person i say if u are under 130 pounds ont go by scale go by clothes and dont go on a diet just eat healthy and excercise cuz u will grow into the weight if u are younger ones some older teens on the board may be done growing but still eat right and excercsie u dont need a diet to loose weight you just need to eat right and excercise so just work hard at it and set small goals like i did and u will get there i will till u as soon as i get to 160 so u guys now and i will tell u as i get to each small goal whut are some ideas for rewards that i can give myself none thaat involve food just like fun things to do give me reward ideas. THANX A TON AND GOOD LUCK!!!!!!!!!!
Reply from Annie, Age 14 - 01/25/04 - IP#: 195.92.67.xxx
Reply from Mashi, Age 15 - 01/25/04 - IP#: 172.132.82.xxx
Reply from clifford, Age 15 - 01/24/04 - IP#: 67.40.165.xxx
From Jess, Age 15 - 01/24/04 - IP#: 12.14.227.xxx Click here to reply
Does anybody know anything about the low carb diet? Please someone help me.
Reply from elizabeth, Age 14 - 01/26/04 - IP#: 4.33.229.xxx
Reply from anthony, Age 16 - 01/25/04 - IP#: 152.163.252.xxx
From Hillary, Age 16 - 01/24/04 - IP#: 67.35.39.xxx Click here to reply
Hey yall. Ok so I just took pictures of myself, wit my digitalcamera, in my underwear(no not sexually) but to see what i really look like. i was so distraught!!! i mean, its really an eyeopener. i am totally motivated now. not only do i have a weight goal, i have lil goals like i dont want my stomach to go out past my boobs anymore and i def dont want my lovehandles. so ill do excercises to get rid of those. i made a deal with myself that for every 8-10 lbs i lose, i will take another set of photos-that way i can see how much ive improved. by the end, itll be like having my own set of before and after pictures and i will be SO proud. yall should try this, its so motivational. ok well ima ride for tonite. i got church in tha mornin lol bye and good luck 2 yall
Reply from Shannon, Age 15 - 01/25/04 - IP#: 24.71.223.xxx
Reply from Hill 2 Claudia, Age 16 - 01/25/04 - IP#: 67.35.37.xxx
Reply from Claudia, Age 14 - 01/24/04 - IP#: 24.67.253.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
