From kc, Age 13 - 03/13/04 - IP#: 24.91.153.xxx Click here to reply
hi!!! I've been cutting down on food alot and taking only portions, and I've been dizzy and almost to the point that I want to puke!...Is this normal?...Oh yea My period was soposed to come two weeks ago ad it never did.I know I'm not pregnant.
Reply from fatty, Age 14 - 03/14/04 - IP#: 151.204.216.xxx
Reply from someone, Age 12 - 03/14/04 - IP#: 67.163.45.xxx
Reply from lindsey, Age 14 - 03/14/04 - IP#: 209.30.166.xxx
Reply from (a$$!3, Age 16 - 03/13/04 - IP#: 195.93.33.xxx
Reply from ivanna, Age 15 - 03/13/04 - IP#: 68.210.98.xxx
From lindsey, Age 14 - 03/13/04 - IP#: 209.30.166.xxx Click here to reply
`ok this is the last time i will ask a question like this b/ci know it must be annoying but how many pounds do u think i could lose by May 21st folliwing this plan - breakfast-oatmeal, or a piece of fruit..and a glass of orange juice or milklunch-either salad, soup, or sandwhich..a water bottlesnack-piece of fruitdinner-either shrimp, chicken, a salad, or a slim fast thing or soupI will drink at least 12 cups of water a day..I do 1 hour of dance dance revoultion a day where i lose at least 200 calories, wednesday thru friday i walk home 1.2 miles. on wednseday i have an hour of yoga..
Reply from linda, Age 17 - 03/14/04 - IP#: 152.163.252.xxx
Reply from someone, Age 12 - 03/14/04 - IP#: 67.163.45.xxx
From Mandi, Age 14 - 03/12/04 - IP#: 216.180.203.xxx Click here to reply
ok Julie this is the good advice. lay on the ground pick up your feet adn see how long you can hold it for. Then in the mornign do 20 crunches, 50 crunches(afternoon) and then at night do 100 crunches. Eat healthy drink water. That's it.
Reply from Julie, Age 14 - 03/13/04 - IP#: 24.237.48.xxx
From nikki, Age 13 - 03/12/04 - IP#: 24.79.20.xxx Click here to reply
hey if anyone wants to b weight loss buddies plz email me. i weigh 164lbs and i am 5'2 or 5'3. i really want a friend that can help me dosent matter how old. i woudl really appreciate it. my email is polish_hottie_18@hotmail.com
Reply from nicole, Age 13 - 03/13/04 - IP#: 24.99.102.xxx
Reply from Michelle, Age 17 - 03/13/04 - IP#: 69.37.229.xxx
From me, Age 14 - 03/12/04 - IP#: 64.12.116.xxx Click here to reply
is jumproping like a cardio exercise?
Reply from candace, Age 13 - 03/14/04 - IP#: 152.163.252.xxx
Reply from Emily, Age 18 - 03/12/04 - IP#: 68.95.8.xxx
From ivanna, Age 15 - 03/12/04 - IP#: 66.20.174.xxx Click here to reply
Hey guys.. I have a important question... How can I say NO to junk food? I have 3 smaller siblings so we always have jun kfood in the pantry.): and we're not rich, so i cant go buy healthy stuff- b/c these days.. you can get two packs of m&m's for one dollar and a apple for like 3!! S0- HOw can i say no to snacks and skip them? Help me.. these calories willa add up.. )=
Reply from Lauren, Age 14 - 03/13/04 - IP#: 68.155.176.xxx
From Smart1, Age 14 - 03/12/04 - IP#: 24.54.235.xxx Click here to reply
Hey i asked the builimia question becuz i got into it and it was weird cuz i did it again and i asked god to give me a sign ....and guess what a girl came to our shool today and told us about hwo bad eating disoders are. I guess waht i'm trying to say is God is great and he gave me alot of encougement to lose weight the healthy way.
Reply from ivanna, Age 15 - 03/12/04 - IP#: 66.20.174.xxx
From Matthew, Age 14 - 03/12/04 - IP#: 206.45.183.xxx Click here to reply
Hey, I was wondering if anyone could give me some advice on losing the fat on my stomach and getting some abs! Right now I am 5"6 and i weigh 160. I would like to lose about 15 pounds and tone up and get some abs i knoe the bas might not come for a long time but I am willing to work for it. I just want to lose the 15 pounds or maybe 20:) in about 3-4 months. If you could give me some advice on eating and exercising I would really appreciate it.THANKS A.S.A.P!!:):):)
Reply from Terra, Age 23 - 04/01/04 - IP#: 198.81.26.xxx
Reply from ivanna, Age 18 - 03/13/04 - IP#: 68.210.98.xxx
From help me, Age 14 - 03/12/04 - IP#: 64.202.1.xxx Click here to reply
okay i just want to give up i try to hard i just cant stop i need food i eat when i cant and i cant stop myself so im just starve myself!@!!@$@#%@#
Reply from ashley, Age 14 - 03/13/04 - IP#: 68.10.219.xxx
Reply from Ivanna, Age 15 - 03/12/04 - IP#: 66.20.174.xxx
Reply from Else, Age 14 - 03/12/04 - IP#: 24.54.235.xxx
From MarMar, Age 17 - 03/12/04 - IP#: 24.100.172.xxx Click here to reply
Hey people. Lately ive needed motivation to be healthy. Its not even that i want to loose alot of weight, but just to be healthy, i wanna live a long life y'know!!! SO i came up with an idea to go to an arts store and buy those beads with letters on them, and make a braclet with all the things that motiavte me. So i did! It says, camp, (the name of the highschoo i got into for the arts, agent(im getting one for acting after the summer), and grad(im graduating this year).....sound good?Also, any f itness/he lthy eating tips would be gretaly appreciated!! ALso, is it bad to eat zoodles, macaroni and cheese, or crackers with peanu tbutter or cheese on them?? Cuz those seem to be my main food problems! Seriously, i eat a whole can of zoodles or a whole pack of mack n cheese 4 a meal! woahhh I know!!!M
Reply from Ivanna, Age 15 - 03/12/04 - IP#: 66.20.174.xxx
From alexandrea, Age 13 - 03/12/04 - IP#: 65.255.164.xxx Click here to reply
hey can anyone help me lose 25 pounds i really need some advice i have an exercise plan but i neeed a diet plan please email me with info. at huntergirl1990@yahoo.com
Reply from alicea, Age 13 - 03/14/04 - IP#: 64.123.137.xxx
From Stacie, Age 13 - 03/12/04 - IP#: 205.188.208.xxx Click here to reply
I just told my mom that i think i have an eating disorder and she wouldnt even let me finish my sentence and she said "You dont have an eating disorder" really fast and walked away...I wanna cry soo bad becuz i think i may be on my way to having an eating disorder
Reply from someone, Age 12 - 03/14/04 - IP#: 67.163.45.xxx
Reply from Stacie, Age 13 - 03/13/04 - IP#: 205.188.209.xxx
Reply from ashley, Age 14 - 03/13/04 - IP#: 68.10.219.xxx
Reply from me again, Age 13 - 03/12/04 - IP#: 64.12.116.xxx
Reply from Som1whocares, Age 14 - 03/12/04 - IP#: 24.54.235.xxx
Reply from ashley, Age 13 - 03/12/04 - IP#: 67.1.228.xxx
Reply from I cant! - 03/12/04 - IP#: 152.163.252.xxx
Reply from Leah, Age 15 - 03/12/04 - IP#: 67.160.173.xxx
From Melissa, Age 15 - 03/12/04 - IP#: 24.107.14.xxx Click here to reply
How much weight do you think I can lose in a month....I need to set small goals so I am trying for a month... if I eat a healthy breakfast(bowl of cereal...teh kind witht the dried fruit in it and stuff) ate a turkey sandwich on wheat bread w/ carrot sticks and wheat thin crackers for lunch, adn had a reasonable dinner....drinking plenty of water throughout the day...also I ride my bike to and from school... Do you think it will be possible to lose like 15 pounds by Easter?????
Reply from alicea, Age 13 - 03/14/04 - IP#: 64.123.137.xxx
From Stacie, Age 13 - 03/12/04 - IP#: 152.163.252.xxx Click here to reply
I think I have an eating disorder..-i desire apporoval of people-always questioning the approval of people-i think im not good enough-I hide my feelings-lose control when im eating-drink alot of water/chew gum to control appetite-feel guily about food i eat-life would be better if i was thinner-compare myself to others-fell numbness and emptiness inside of me-I have a "voice" saying negetive thoughts about me in my mind-I feel my problems are overwhelming-depressed at times/have anxiety attacks-weigh myslef everytime i see the scale-wear layers of clothes to hie myself-bruise easily -extremly noise sensitve of small sounds-feel faint-dizziness after climbing staires-cant concentrateThose are most of my symptoms!
Reply from Melissa, Age 15 - 03/12/04 - IP#: 24.107.14.xxx
From Speaks, Age 15 - 03/12/04 - IP#: 24.14.141.xxx Click here to reply
GOOD MORNING everyone! Hungry? Go eat some popcorn! Seriously. Popcorn when popped is acutually healthy. If you get the 94% fat free kind, the whole bag of popcorn is only 30 calories! It tasted pretty darn good too! So stick with popcorn. Have a great day!
Reply from Diana, Age 16 - 03/12/04 - IP#: 24.14.171.xxx
Reply from dave, Age 12 - 03/12/04 - IP#: 24.129.117.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
