From Wants tips, Age 14 - 03/26/04 - IP#: 24.54.235.xxx Click here to reply
How could i lose 20 pounds in 50 days?
Reply from Rachel, Age 14 - 03/26/04 - IP#: 24.31.201.xxx
From Claire, Age 16 - 03/26/04 - IP#: 195.92.168.xxx Click here to reply
I'm actually not to bad weight wise anymore I'm absolutely tiny though i'm 4'11 and 126lbs i used to be 145 so yay me any help tips or advice reply me
Reply from $$$$$$$$ - 03/26/04 - IP#: 24.54.235.xxx
From Rachel, Age 16 - 03/26/04 - IP#: 68.220.151.xxx Click here to reply
Iam 16 years old and my legs are huge to me . I want to loose weight off of them what can I do?
Reply from maria, Age 17 - 08/26/05 - IP#: 68.212.153.xxx
Reply from anne, Age 17 - 03/27/04 - IP#: 216.66.107.xxx
Reply from Kelly, Age 14 - 03/26/04 - IP#: 24.54.170.xxx
From victoria, Age 14 - 03/26/04 - IP#: 217.86.65.xxx Click here to reply
hi my name is victoria i am 5'4 and weigh around 178 i would like to get down to 145 by the middel of the summer i am on a swim team and that is what i do after school. i hang out with girls that are really skinny and pretty. no one in my school has never mad fun of me and my weight but i could care less what people say and think about me i want to lose weight to fell good about myself so if you can tell me what to eat and help me find more things to do i think that would be very nice thanks
Reply from chelsea, Age 15 - 03/26/04 - IP#: 152.163.252.xxx
Reply from amanda, Age 16 - 03/26/04 - IP#: 217.86.65.xxx
From sarah, Age 15 - 03/26/04 - IP#: 81.77.66.xxx Click here to reply
i have been eating fairly healthly and doing exercsie for 3 days and lost 2lbs, i wasnt even trying that hard! my mum and dad have said they are going to help. is there any other tips that will give me a boost? how much do u have to do the ddr for it 2 become effective? i would b grateful 4 replies! thanx xxx
Reply from Hope, Age 12 - 03/26/04 - IP#: 150.176.108.xxx
Reply from trishy, Age 14 - 03/26/04 - IP#: 24.231.184.xxx
From anne, Age 17 - 03/26/04 - IP#: 216.66.107.xxx Click here to reply
wow- i found an old weight journal from the beginning of 2003 when i was 173 pounds(i didn't really start losing any weight until the beginning of this school year). i can't remember being that weight. i'm not sure how much i weigh right know but it's a little under 150 pounds. i feel great- ven though it's taken me a long while to lose that amount of weight i didn't starve myself or do anything hurtful to my body and i'm not more fit then most of the thinnest girls in my tennis class. i haven't gotten to what i want to look like but now i can run for long periods of time and not die and i've never had that before. by the way- if you want to know how i did this was i did taebo or a different cardio exersize and i tried to do 30-60 minutes everyday, i also cut down to a reasonable amount of calories ranging from 1200-1500. some people will say that low calorie diet and exersize doesn't... (view more)wow- i found an old weight journal from the beginning of 2003 when i was 173 pounds(i didn't really start losing any weight until the beginning of this school year). i can't remember being that weight. i'm not sure how much i weigh right know but it's a little under 150 pounds. i feel great- ven though it's taken me a long while to lose that amount of weight i didn't starve myself or do anything hurtful to my body and i'm not more fit then most of the thinnest girls in my tennis class. i haven't gotten to what i want to look like but now i can run for long periods of time and not die and i've never had that before. by the way- if you want to know how i did this was i did taebo or a different cardio exersize and i tried to do 30-60 minutes everyday, i also cut down to a reasonable amount of calories ranging from 1200-1500. some people will say that low calorie diet and exersize doesn't work but if you're patient and you want to be healthy it works really great. i've lost 20+ pounds and i wasn't even consistant with all of this. i've had bad weeks and good weeks but if you just keep working on it you'll get it. good luck everyone! (view less)
Reply from anne, Age 17 - 03/27/04 - IP#: 216.66.107.xxx
Reply from hope, Age 12 - 03/26/04 - IP#: 150.176.108.xxx
From Amber, Age 16 - 03/26/04 - IP#: 68.66.61.xxx Click here to reply
OK , I am 200 pounds ! I am goin on vacation this summer ! YAY!! Nad I want to be down to aleast 135!! I want to look good!! I havenever really been small in my life!! When my mom and dad got divorced I started gaining!! Now I want to loose this weight !!! I need help thought Please help me!! My boyfriends tell me that I look good and it does make me feel good sometimes but I want to know I look good! So please give me some kind of diet or exercise anything!! Thank you!!!PLEASE PLEASE REPLY!!!
Reply from Annie, Age 14 - 03/26/04 - IP#: 66.30.249.xxx
Reply from hope, Age 12 - 03/26/04 - IP#: 150.176.108.xxx
Reply from sarah, Age 15 - 03/26/04 - IP#: 81.77.66.xxx
Reply from claudia, Age 14 - 03/26/04 - IP#: 213.249.155.xxx
From chelsey, Age 15 - 03/25/04 - IP#: 205.188.116.xxx Click here to reply
Hey I'm going threw a really hard time right now. I've gained 35 pounds in less then a year and I have gone from 110 to 145.. I'm only 5'1" and I used to be so beautiful. Now I feel bad about myself. I know I can do it and I know I will I just wanted to know If anyone would like to be my weight loss buddy? I'm going to eat 1500 calories a day of vegetables, fruit, low fat dairy, lean protein, and whole grains.. and also drink a lot of water. I home school so I don't move around very much.. I'm going to start running 1 mile on my tredmill everyday and walking 1 mile... (I used to run 3 miles a day for the fun of it!) and I will do @ least 25 sit ups a day and lift 5lb. dumbell weights 20 times on each arm everyday. I know It will take me forever to lose 35 pounds..cuz I don't want to lose more then 2 a week .. It wouldn't be real fat loss.. but I know that next year I will be glad I did this. Please someone E mail me that would like to do this with me .. PainFilledEyes21@aol.com
Reply from april, Age 15 - 04/13/04 - IP#: 66.109.225.xxx
Reply from Mikki, Age 15 - 04/11/04 - IP#: 209.103.231.xxx
Reply from Ashley, Age 14 - 04/02/04 - IP#: 166.102.131.xxx
Reply from hope, Age 12 - 03/26/04 - IP#: 150.176.108.xxx
Reply from ashley, Age 14 - 03/25/04 - IP#: 68.186.215.xxx
Reply from anastasya, Age 16 - 03/25/04 - IP#: 67.68.51.xxx
From Lola, Age 14 - 03/25/04 - IP#: 62.254.64.xxx Click here to reply
Ok you guys I really need your help. I try to cut down on my calorie intake, but it just deos'nt work, I manage it throughout the day then at night time I go and eat loads-chocolate, cake, hanfuls of cereal. I want to know how I can cut down on my calorie intake, and I'm sorry to say eating more at the beginning of the day does not work for me. So what should I do, how do I cut down my calorie intake and not feel hungry? I do quite a bit of excersise or well at least I try. So can you please help me. Greatly appreciated God bless Lola
Reply from anne, Age 17 - 03/26/04 - IP#: 216.66.107.xxx
Reply from Amieelyn, Age 15 - 03/26/04 - IP#: 67.201.228.xxx
Reply from Rachel, Age 14 - 03/25/04 - IP#: 24.31.201.xxx
From Bri, Age 15 - 03/25/04 - IP#: 12.218.151.xxx Click here to reply
Ok guys...sorry i haven't been on in a while..i just went to Europe...and no i didnt lose the weight i wanted to...not one bit....but WOW...it was so awesome none the less.....so anyways...I HAVE TO LOSE WEIGHT....as soon as school is out for summer...and i mean the day after school is out...i am going down to San Diego with my little sister and my friend...to see my older brother who goes to college...and he is taking us to the beaches...shopping...and he's also having a PARTAY!! for my little sis graduationg middle school and her 14th b-day...and my 16th....and its going to be awesome...yesterday my friend, my sister, and i went to the store and picked out a really cute bikini and sarong...and we want to fit nicely in them by the time we go...and that would be about 11 weeks to do this.....i weigh 235 and i am 5'8"....i want to do this for myself....not everything else...i've wanted this for a long time and now i am fully commited to doing this...all i need is some tips and motivation...i know i can do this if i set my mind towards it....thanks for any of your help:D:D...bye!!
Reply from Rachel, Age 14 - 03/25/04 - IP#: 24.31.201.xxx
From Cherry, Age 15 - 03/25/04 - IP#: 207.69.139.xxx Click here to reply
Has anyone ever tried, or heard of the "The Lemonade diet" or "The Master Cleanser"? If you have tried it how much weight did you lose in a day, a week, a month (etc however long you followed it) and what kind of exercise did you do while on it....) Thanxxx A LOT!**I am planning on starting the Master Cleanse this Sunday and doing it for at least 10 days. It's not only for losing weight but thats my motivation (I am 5'8, 215lbs)and I would like to lose 30 or 40 by my b day July 26th. You can lose (toxins and fat, not muscle) 10lbs in a week or 2lbs a day. I want to get an excersize bike this week too. Love those things. Here is the website to the book (The full Master Cleanser) online. http://www.geocities.com/HotSprings/Spa/7244/master_cleanse.html
Reply from Cherry, Age 15 - 03/27/04 - IP#: 207.69.139.xxx
Reply from anne, Age 17 - 03/27/04 - IP#: 216.66.107.xxx
Reply from Cherry, Age 15 - 03/26/04 - IP#: 12.166.1.xxx
Reply from Cherry, Age 15 - 03/26/04 - IP#: 12.166.1.xxx
Reply from anne, Age 17 - 03/26/04 - IP#: 216.66.107.xxx
Reply from Cherry, Age 15 - 03/25/04 - IP#: 207.69.139.xxx
From sarah, Age 15 - 03/25/04 - IP#: 81.79.57.xxx Click here to reply
how often do u have to go on the dance mats for them to be effective? can anyone suggest any fairly easy and quick diets. i give up very easily and wonder if there is anyone who is overcome this and how. its making me unhappier and i need 2 loose thje weight. help plz!!
Reply from anne, Age 17 - 03/26/04 - IP#: 216.66.107.xxx
From Lisa, Age 14 - 03/25/04 - IP#: 65.100.75.xxx Click here to reply
I have some bad news and some good news. The bad news is I gained 4 pounds in the last week. The good news is now I'm cooking for my family but I don't know really any healthy things to cook; besides chicken. Another bad thing is I get to make things that I want to eat therefore I eat a lot. For example last night we had spaghetti and I had two servings w/ sauce. (clams, spinich, and butter, oh yeah onions is the sauce) then I had 3 slices of homemade bread; 2 plain; and 1 w/ butter and peanut butter. Resulting in what I think is like 1 or 2 pound weight gain!! Help!!
Reply from anne, Age 17 - 03/26/04 - IP#: 216.66.107.xxx
Reply from Rachel, Age 14 - 03/25/04 - IP#: 24.31.201.xxx
From CL, Age 18 - 03/25/04 - IP#: 151.198.226.xxx Click here to reply
Hi, I'm totaly serious about losing weightI was wondering if any of you could help me I'm so heavy it's really sad and very unhealthyI'm close to 300 pounds!and I'm only 18! 5'4".5 Anyone have any ideas on how to quickly lose weight?My all time ultimate goal is 130-140 pounds
Reply from S, Age 17 - 03/27/04 - IP#: 81.76.84.xxx
Reply from S, Age 17 - 03/27/04 - IP#: 81.76.84.xxx
Reply from milly, Age 17 - 03/27/04 - IP#: 80.43.82.xxx
From emma, Age 16 - 03/25/04 - IP#: 212.219.57.xxx Click here to reply
hi am really down about being over weight becuse i can stop eating fatty foods because i enjoy them so much please help me thankyou
Reply from Amieelyn, Age 15 - 03/25/04 - IP#: 67.201.228.xxx
Reply from chelsea, Age 15 - 03/25/04 - IP#: 205.188.116.xxx
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