From Karin, Age 18 - 04/08/04 - IP#: 24.84.214.xxx Click here to reply
I was recently on the Atkins plan and lost about 8 pounds in only 3 weeks. But i went off it because I couldn't stand the limited food choices. I gained all the weight back within a week. Anyway, i've been reading the success stories and I feel inspired once again to lose weight. THis time, I'll do the low calorie approach, with lots of exercise! I did that in the past, and I lost alot of weight! Hope this time around I won't gain it all back.
Reply from Karin, Age 18 - 04/10/04 - IP#: 24.84.214.xxx
Reply from Claudia, Age 14 - 04/08/04 - IP#: 24.67.253.xxx
From beth, Age 13 - 04/08/04 - IP#: 195.93.32.xxx Click here to reply
ok, Ive always been big and before I went to my new school it never botherd me, I knew I was bigger bust people were just nice to everybody, then i mooved schools,people took the mic outta me all the time, just callin me FAT FAT FAT!!!!!! I got fed up with it so i ate n ate! now I have managed to stick to my size, but I wanna loose the weight, I have gone doen a jeans sizwe without trying but I need to looose MORE, I wanna get 2 b 150lbs rather than the 200 that i am! I KNOW I can do it...eventually, I just need a kick in the roght direction,do u recon i could get there, HELP!
Reply from Vici, Age 13 - 04/10/04 - IP#: 64.12.116.xxx
From :(, Age 14 - 04/08/04 - IP#: 64.202.1.xxx Click here to reply
how many of you watch the swan? well i watched it last night and like i was pouring in tears because how the poeple on the show were all saying how ugly there were adn how fat i felt like i was there and then when they did the transformations i started to cry even more and like just in 3 months they changed and like my mom says that she will let me get lipo or wahtever its called but im soo scared and like i really want to lose weight i was like crying all night yestruday from 9 to like 3 or 4 i dont want to cry i want to do something i just need help right now......
Reply from Stephanie, Age 14 - 04/10/04 - IP#: 66.53.48.xxx
Reply from Elizabeth, Age 21 - 04/09/04 - IP#: 209.172.247.xxx
Reply from Ashlee, Age 14 - 04/08/04 - IP#: 65.149.156.xxx
From girly!!, Age 13 - 04/08/04 - IP#: 65.69.58.xxx Click here to reply
okay i wanna lose weight and i have a problem with snacking i mean i think i am pretty good during school and during the day you know but after school i just can't stop eating i need some help so if anyone has any suggestions please tell me thx!!!
Reply from Heather, Age 18 - 04/10/04 - IP#: 24.71.223.xxx
Reply from jess, Age 13 - 04/08/04 - IP#: 68.54.94.xxx
From lindsey, Age 14 - 04/08/04 - IP#: 209.30.193.xxx Click here to reply
hey i have been doing sioooo bad..but everyone at school has been coming up to me saying i look different and then i'm like..how? And they go..I don't know..but its a really good different! So i am happy b/c it might be b/c of my weight loss! lol
Reply from kolleen, Age 14 - 04/08/04 - IP#: 12.220.62.xxx
From try of the fat, Age 13 - 04/08/04 - IP#: 172.167.148.xxx Click here to reply
ok poeple i love my self no matter what but the one thing i hate is this fat. its like what ever i do it stays. this week i've been good. but its hard i've been fat since the.....3rd grade and started wearing lady sizes in the 5th grade and right now im 170 lbs. my friends say that im not fat cuz i dont look fat but i am and everytime i eat i feel even fatter and i dont want to strave my self i just want to enter high school looking............skinner oh have more self confidence.if anyone could help me thank you very very much.
Reply from chelsea, Age 15 - 04/08/04 - IP#: 64.12.116.xxx
From Kolleen, Age 14 - 04/08/04 - IP#: 12.220.62.xxx Click here to reply
Hey i am 5'4 140 lbs and i 14 like it says... i have been called fat,chubby and all that since about 6ths grade i use to be about 110 and i would like to get back down there kinda fast.. hope to lose a few pounds before summer maybe get down to about 130... or close... can someone please help me e-mail me volleyball_chick_08@hotmail.com thats also my msn AIM NAME: kollbaby2008... PLEASE SOMEONE HELP ME ASAP! or u can post! thanks
From Whitney, Age 17 - 04/08/04 - IP#: 64.12.116.xxx Click here to reply
I am 17 years old and weigh 195 pounds. I have lost 5 pounds in two weeks. I've been using Wlak Away the Pounds with Leslie Sansone. If your are trying to lose weight, this video will do the job! I have struggled with weight my entire life, and one day I said no more. First you need to set goals, short and long term goals. Then you need to figure out a plan that's good for you. Exercise regularly and watch what you eat! I know once in a while, you'll get tempted at a resturant and see a good looking cheesecake. All you have to do is eat in moderation and cut the cheesecake in half, you don't have to eat the whole thing.(Here's a little tip: when you go out and eat, resturants usually give you a lot of food, u don't have to eat the whole thing, take water and pour it over your food after you are done eating. Don't eat the food b/c it's there and u didn't finish eating!) Dieting does not... (view more)I am 17 years old and weigh 195 pounds. I have lost 5 pounds in two weeks. I've been using Wlak Away the Pounds with Leslie Sansone. If your are trying to lose weight, this video will do the job! I have struggled with weight my entire life, and one day I said no more. First you need to set goals, short and long term goals. Then you need to figure out a plan that's good for you. Exercise regularly and watch what you eat! I know once in a while, you'll get tempted at a resturant and see a good looking cheesecake. All you have to do is eat in moderation and cut the cheesecake in half, you don't have to eat the whole thing.(Here's a little tip: when you go out and eat, resturants usually give you a lot of food, u don't have to eat the whole thing, take water and pour it over your food after you are done eating. Don't eat the food b/c it's there and u didn't finish eating!) Dieting does not have to be strict, look at it as changing your eating habits and making better choices. Instead of eating a cookie grab a fruit and so on. Also make sure you intensify your workout, for example if you walk a mile a day in 60 mintues, try doing it in 40 or even 30 mintues, or u could just add weights. Remember it took you a long time to get this way and it will take you a long time to take it off.DON'T GIVE UP!! You are not doing this for your b/f or g/f or anybody else but for yourself, because you are worth it!!!!!!!! (view less)
Reply from me!! - 04/18/04 - IP#: 65.69.58.xxx
Reply from Ashlee, Age 14 - 04/08/04 - IP#: 65.149.156.xxx
Reply from im doing walk away...., Age 13 - 04/08/04 - IP#: 64.12.116.xxx
Reply from BETH, Age 13 - 04/08/04 - IP#: 195.93.33.xxx
From jess, Age 13 - 04/08/04 - IP#: 68.54.94.xxx Click here to reply
does the atkins diet work?? and would u recomend it?? all i need to do is lose 10 lbs and im in the healthy zone plllllssssss respond:)
Reply from me!!, Age 12 - 04/18/04 - IP#: 65.69.58.xxx
Reply from Kaitlyn, Age 14 - 04/09/04 - IP#: 216.74.216.xxx
Reply from chelsea, Age 15 - 04/08/04 - IP#: 152.163.252.xxx
From chelsea, Age 14 - 04/08/04 - IP#: 69.3.159.xxx Click here to reply
Hey i've seen alot of posts stating how people keep gaining and gaing despite weight loss efforts, and I'm in the same boat as y'all! I used to be about 158, now i'm 165. I know not that big of a differnce, but i want to get rid of the extra weight now, and then continue to lose. I'm really mad at myself for letting my self go, but i'm trying the kick start weight loss plan from dr. phil i really hope that it works. Please any ideas that will keep me and the rest of y'all in the same boat to get off this upward hill, please respond.
Reply from Zach, Age 16 - 04/08/04 - IP#: 65.127.55.xxx
From Heidi, Age 18 - 04/08/04 - IP#: 216.8.173.xxx Click here to reply
Hey Im Heidi, Im 18 and 5'5 and weight almost 170. This all hit me so fast, in the summer I was only 130, I had a bad knee accident years ago and couldnt play sport anymore, but never gained weight. I started College this year and work two jobs just to get through it and while this is going on IM gainnig weight and it wont stop. When I say I dont have time to exercise its serious, when I get home Im always tired. I was also diagnosed with Polcyric Ovrium Disease this year nothing too serious but it had worn me out physically. Hahahaha I am a desperate case. I just want to get back to 130lbs =(( Oh and has anyone ever got stretch marks embarrassing as it is I just got some on my sides and I think its from all the weight gain so fast, anyone know what to do to get rid of them or can I???
Reply from Emily, Age 12 - 04/09/04 - IP#: 24.238.61.xxx
Reply from Elizabeth, Age 21 - 04/09/04 - IP#: 209.172.247.xxx
Reply from chelsea, Age 15 - 04/08/04 - IP#: 152.163.252.xxx
From landon, Age 15 - 04/08/04 - IP#: 67.140.15.xxx Click here to reply
ok i am 15 and im in 10th grade and im not overweight but im not at the size i would like to be. im 132lb and i look like i weigh 180 because i am so short..i dont know what to do any suggestions??
Reply from Vici, Age 13 - 04/10/04 - IP#: 64.12.116.xxx
Reply from jesse, Age 17 - 04/08/04 - IP#: 216.15.80.xxx
From help, Age 15 - 04/08/04 - IP#: 205.188.116.xxx Click here to reply
duz anybody know if u need to do cardio exercises when ur doing the winsor pilates? or do u not have to and still keep losing weight?
Reply from marie, Age 17 - 04/09/04 - IP#: 4.237.74.xxx
Reply from Quisha, Age 17 - 04/08/04 - IP#: 205.188.116.xxx
From jenny, Age 15 - 04/08/04 - IP#: 64.136.27.xxx Click here to reply
Hey i wiegh 139 right now but i want to weigh between 115 and 120 i want to lose wieght fast healthy or nto does anyone know how i can do that?
Reply from lux, Age 14 - 04/11/04 - IP#: 200.95.73.xxx
Reply from landon, Age 15 - 04/08/04 - IP#: 67.140.15.xxx
From Kaitlyn, Age 14 - 04/08/04 - IP#: 216.74.216.xxx Click here to reply
Hey guys, well, I know this doesn't have ne thing to do w/ weight loss, but yesturday I was in a car collision, and this guy ran a red light and slammed right into my side!!!( the car flipped and was on it's side faced the other way) but ne way, I went to school today, and this has happened to me b4. Well, love and God Bless, and ALWAYZ wear a seatbelt!!!!!!!!!
Reply from STacie, Age 13 - 04/08/04 - IP#: 64.12.116.xxx
Reply from Diana, Age 16 - 04/08/04 - IP#: 24.14.171.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
