From KC to Brian age 15, Age 15 - 06/28/04 - IP#: 66.82.54.xxx Click here to reply
Hey meet me on new chat if you see this before 1:00 pm 06/28/04
From emily(ozzy), Age 13 - 06/28/04 - IP#: 205.187.136.xxx Click here to reply
hi,my name is emily(ozzy)and i have a weight problam.i am about 5'6 and weigh 165lb.I wear a size 11-13 in jrs and i really wanna lose weight but i just seem to not be able to lose it.my goal is to lose about15-20lbs by the end of the summer(before school starts).if there's anyone that has advise for me i would apriciate it.thanx:-)
Reply from Melissa, Age 13 - 06/30/04 - IP#: 65.102.42.xxx
Reply from Hannah, Age 13 - 06/28/04 - IP#: 4.152.94.xxx
From xxx - 06/28/04 - IP#: 64.12.117.xxx Click here to reply
can sumone give me several diet plan that equals around 1200 and 1400? My e-mail is BaNaNaSpLiT213@aol.com thanx!
From lisssa, Age 14 - 06/28/04 - IP#: 68.14.75.xxx Click here to reply
i relized i am only eating 790 calories a day...that means my motobolisim is going into starvation mode...if i eat 1000 calories a day will my motabolisim be normal or would i need to eat 1200??? hurry with replies im me at lilangelgrl0501...o this is what i have been eating...1 egg and 1 egg whit scrambeled...2 pieces of whole wheat toast and yogurt...strawberries...grilled chicken breast and white rice
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
Reply from KC, Age 13 - 06/28/04 - IP#: 66.82.54.xxx
From JS, Age 13 - 06/28/04 - IP#: 148.167.126.xxx Click here to reply
sorry, i had to say 13, but it wont let me at 12. i just want to give some advice to teens and pre-teens. this advice is the same i gave to the bulimic poster, because it works equally well for both simple bulimics, and overeaters. my advice is to track your eating for a week or so, and see wich foods tend to trigger binges( for me,its white flour and sugar). avoid buying/eating/being around those "binge trigger" foods. it should help. good luck.
Reply from Hannah, Age 12 - 06/28/04 - IP#: 4.152.94.xxx
From sarah, Age 15 - 06/28/04 - IP#: 207.69.137.xxx Click here to reply
how do you do atkins? how many carbs a day can u have?
Reply from Michelle, Age 17 - 06/30/04 - IP#: 24.83.221.xxx
Reply from L.S, Age 14 - 06/29/04 - IP#: 205.188.116.xxx
Reply from Kaitlyn, Age 14 - 06/29/04 - IP#: 216.74.217.xxx
Reply from Clifford, Age 15 - 06/29/04 - IP#: 67.40.165.xxx
Reply from Michelle, Age 17 - 06/28/04 - IP#: 24.83.221.xxx
From KC, Age 13 - 06/28/04 - IP#: 66.82.54.xxx Click here to reply
hey guys,i really need some help. how do you lose weight with out not eating. i eat a ton of healthy stuff but have not lost any weight. Help!
Reply from tara, Age 13 - 06/28/04 - IP#: 24.236.102.xxx
From Hailey, Age 13 - 06/28/04 - IP#: 4.152.94.xxx Click here to reply
Hey ppl. I was thinking about a diet for myself. OK. For two days I would eat nothing and drink only water. Then for two more days, I would only eat watermellon and drink water. And keep repeating that pattern. I think I am gonna start that tomorrow. If that doesen't work, I'll ask my friend if she wants to be on a diet with me. Between me and yall', she sure use it. So anyway, I just wanted to share that with yall'. HOLLA BACK OK?
Reply from Winona, Age 17 - 06/28/04 - IP#: 63.183.112.xxx
Reply from Lily, Age 13 - 06/28/04 - IP#: 205.251.142.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
Reply from Mandi, Age 17 - 06/28/04 - IP#: 208.243.85.xxx
Reply from Annie, Age 14 - 06/28/04 - IP#: 66.30.249.xxx
Reply from Annie, Age 14 - 06/28/04 - IP#: 66.30.249.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
From Sarah, Age 13 - 06/28/04 - IP#: 198.81.26.xxx Click here to reply
Hey um im 167lbs. and i can never stay motivated on a diet or excersise plan and i know if i start taking diet pills it can harm u! but if u have any other ideas please reply.
Reply from Lily, Age 13 - 06/29/04 - IP#: 205.251.142.xxx
From Rebekah, Age 15 - 06/28/04 - IP#: 172.158.153.xxx Click here to reply
OKAY I STILL NEED HELP ON HOW TO LOSE LIKE 135 POUNDS I KNOW ITS GOING TO TAKE A LONG TIME BUT I WAS WANTING TO KNOW WHATS THE BEST AND QUICKEST WAY I CAN DO IT W/O STARVING MYSELF AND I ALSO WANTED TO KNOW IF I WOULD HAVE A LOT OF EXTRA SKIN IF I LOST THAT MUCH. IF YOU CAN HELP PLEASE DO!!! THANX Rebekah
Reply from Heather, Age 13 - 06/28/04 - IP#: 68.56.154.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
Reply from Kaitlyn, Age 14 - 06/28/04 - IP#: 216.74.216.xxx
Reply from AMANDA, Age 12 - 06/28/04 - IP#: 66.42.134.xxx
Reply from chelsea, Age 15 - 06/28/04 - IP#: 64.12.116.xxx
Reply from KC, Age 13 - 06/28/04 - IP#: 66.82.54.xxx
From Rebekah, Age 15 - 06/28/04 - IP#: 172.172.192.xxx Click here to reply
HEY EVERYONE THANKS FOR YOUR ADVICE. WELL SOMEBODY SAID TO DRINK SOME GREEN TEA BUT I DON'T REALLY LIKE IT SO IF I TAKE THE GREEN TEA DIET PILLS CAN I GET THE SAME ADVANTAGE AS I WOULD BY DRINKING IT? THANX Rebekah
Reply from Melissa, Age 14 - 06/28/04 - IP#: 65.3.142.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
From Emily, Age 13 - 06/28/04 - IP#: 209.137.211.xxx Click here to reply
does anyone know any ideas to keep me motivated on a diet...I mean when I know I'm on a diet Iw ant more...grrr how can I stop this
Reply from Jacquie, Age 15 - 06/29/04 - IP#: 4.158.120.xxx
From Jacquie, Age 15 - 06/28/04 - IP#: 4.159.92.xxx Click here to reply
ive been over weight all my life i start weight loss programs all the time but there hard to stay on i try the hardest in the summer because schools out the food part is a so called easy thing to handal its the staying on track part with the working out i need some help how do it wrok out if people are always around me i like to work out by myself at home but and if i get a ride a go to a all girl gym so no guys can juge me what do i do i think i need a diet/ workout buddy
From Sue, Age 14 - 06/28/04 - IP#: 24.124.81.xxx Click here to reply
how can i lose 5 pounds with just eating right and not buying excercise taypeswhat should my meals be and how are some ways of flattig the stomach afterword?
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx
Reply from Clifford, Age 15 - 06/28/04 - IP#: 67.40.165.xxx
From Sammy, Age 15 - 06/28/04 - IP#: 207.69.137.xxx Click here to reply
if I go on low carb- say 50 a day for 1 week, 60 a day for the 2nd, 70 a day for the 3rd and 80 a day for the 4th...which is a whole month, plus exercise and watch my fat and calorie intake, could I lose alot of weight? and if you know, once i go off will i gain it all back ?
Reply from MissyK, Age 18 - 06/29/04 - IP#: 24.84.212.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
