From mag, Age 15 - 04/02/05 - IP#: 152.163.100.xxx Click here to reply
Hey! i am trying to loose 40-75 Ibs. i am very over weight and out of shape i want to loose weight but the problem is i eat when i get board. so if anyone has any advice for me on how to loose weight PLEASE help me.
Reply from Haylee, Age 13 - 04/03/05 - IP#: 67.42.195.xxx
Reply from helen, Age 15 - 04/03/05 - IP#: 68.217.0.xxx
Reply from L!nd$ey, Age 13 - 04/02/05 - IP#: 4.10.255.xxx
Reply from Sara, Age 14 - 04/02/05 - IP#: 68.106.24.xxx
From lisa, Age 15 - 04/02/05 - IP#: 168.103.5.xxx Click here to reply
hi everyone! i seriousally need to get in shape....my goals are 1. to get down to 105-115 some where in there and 2. to run the 2 mile race in replace of the 800 3. and to run my mile time in 6:59 (my current time is 7:22)
Reply from helen, Age 15 - 04/03/05 - IP#: 68.217.0.xxx
Reply from Kendra, Age 19 - 04/03/05 - IP#: 24.84.212.xxx
From stephanie, Age 13 - 04/02/05 - IP#: 221.200.45.xxx Click here to reply
hey yesterday for breakfast i ate 1 cup of grapenuts with 1 cup of skim milk and a banana, for lunch i had 1 cup of rice and 1/2 cup of this chinese beef dish. i had a smoothie with strawberries bananas lemon juice and skim milk for a snack. for dinner i had a cup of lettuce, 1 cucumber and a piece of chicken. how did i do?
Reply from helen, Age 15 - 04/02/05 - IP#: 68.217.0.xxx
Reply from Amy, Age 14 - 04/02/05 - IP#: 220.237.130.xxx
From Bri, Age 13 - 04/02/05 - IP#: 24.196.144.xxx Click here to reply
hey yall o wow i just got back from my walk i haven't gotten any sleep i've been up all nite watching tv i haven't been loosing any weight but i really need to b/c i am going to georgia for summer and there r a lot of really hot guys there so i atleast want 2 lose like 20 or so pounds so plz help thanx love always bri <3
Reply from helen, Age 15 - 04/02/05 - IP#: 68.217.0.xxx
Reply from helen, Age 15 - 04/02/05 - IP#: 68.217.0.xxx
From helen, Age 15 - 04/02/05 - IP#: 68.217.0.xxx Click here to reply
hey guys i have a tip whether yall have heard this or not it really works..
when your watching tv and the comercials come on do some crunches, pushups jumping jacks something like that it really helps and you wont feel bad for sitting around..
oh and when your playing a game, ilove to play hearts and whenever i gain points *which is bad for that game* i do how ever many points i got i do that amount of crunches and my abs are already starting to show its great! well im gonna go run ill talk to yall later..
Reply from Marie, Age 14 - 04/02/05 - IP#: 152.163.100.xxx
From Marielle, Age 15 - 04/02/05 - IP#: 66.69.218.xxx Click here to reply
hey, do any of you get seventeen magazine? well they have this really cool workout article for abs, and just thought you may want to check it out. its the one with drew barymore on the cover. its just got some fun stretches! c ya
Reply from Aida, Age 16 - 04/03/05 - IP#: 69.22.215.xxx
Reply from Kaitlyn, Age 15 - 04/02/05 - IP#: 216.74.216.xxx
From me, Age 13 - 04/02/05 - IP#: 69.204.199.xxx Click here to reply
will chewing gum (sugar free) stop cravings?
Reply from Lauren, Age 15 - 04/03/05 - IP#: 82.3.32.xxx
Reply from helen, Age 15 - 04/03/05 - IP#: 68.217.0.xxx
Reply from Jacquie, Age 15 - 04/02/05 - IP#: 4.159.156.xxx
Reply from Sara, Age 14 - 04/02/05 - IP#: 68.106.24.xxx
Reply from Kelsi, Age 14 - 04/02/05 - IP#: 67.177.236.xxx
From me, Age 13 - 04/02/05 - IP#: 205.188.116.xxx Click here to reply
im 5'3 150 lbs ok.. my goal weight is 115 can ne 1 help me reach it with tips.. plz tell me
Reply from helen, Age 15 - 04/03/05 - IP#: 68.217.0.xxx
From Marie, Age 14 - 04/02/05 - IP#: 64.12.116.xxx Click here to reply
- FINALLY ! That "plateau" (i cant spell lol) thing is OVER ! I was at 173 for like a month ! Now, I am finally 167 ! I really thought something was wrong with me. But I took you guys advice (THANKS!!) And changed up my diet and excercise, and it worked. I am finally losing again. Thanks for all the advice though people, you're so smart ! lol . = ) Good luck on becoming healthy.
Reply from Marie, Age 14 - 04/02/05 - IP#: 152.163.100.xxx
Reply from Kendra, Age 19 - 04/02/05 - IP#: 24.84.212.xxx
From Amy, Age 14 - 04/02/05 - IP#: 220.237.130.xxx Click here to reply
Hey Guys,
I started to eat and exercise more healthy about 6 weeks ago and i have lost 8.8 pounds i feel as if i am slowing down now so i have really got to get motivated again.
So now i am going to go in my room and dance like crazy to my favourite band (Blink 182) Good luck for everyone to everyone else. Luv yall
Reply from Amy to KENDRA, Age 14 - 04/03/05 - IP#: 220.237.130.xxx
Reply from meg, Age 16 - 04/02/05 - IP#: 70.23.143.xxx
Reply from Kendra, Age 19 - 04/02/05 - IP#: 24.84.212.xxx
Reply from Kendra, Age 19 - 04/02/05 - IP#: 24.84.212.xxx
From lola - 04/02/05 - IP#: 217.42.227.xxx Click here to reply
hey look i feel so bad as easter passed ive put on bout 3-4 lbs ok so i need motivation to loose 40 lbs please im begging u all so much gimmeeee motivation plz
Reply from Amy, Age 14 - 04/03/05 - IP#: 220.237.130.xxx
Reply from Marielle, Age 15 - 04/02/05 - IP#: 66.69.218.xxx
From magg, Age 15 - 04/02/05 - IP#: 152.163.100.xxx Click here to reply
Hey! i havent posted in awhile jus want to know how i can loose 40Ibs healthy so if you have any advice on what i can do please help me
Reply from Amy, Age 14 - 04/03/05 - IP#: 220.237.130.xxx
Reply from Charee, Age 14 - 04/02/05 - IP#: 205.188.116.xxx
From Jasmine, Age 17 - 04/01/05 - IP#: 64.63.255.xxx Click here to reply
I'm sucessfully the weight I want to be 127! Yes Yes Yes! I am soooo happy! ALl that swimming pays off, try it swimming is fun and a good way to loose weight. :)
Reply from Amy, Age 14 - 04/02/05 - IP#: 220.237.130.xxx
Reply from Marie, Age 14 - 04/01/05 - IP#: 64.12.116.xxx
Reply from Nikki, Age 17 - 04/01/05 - IP#: 24.229.191.xxx
Reply from Marylin, Age 14 - 04/01/05 - IP#: 4.238.20.xxx
From Hannah, Age 13 - 04/01/05 - IP#: 72.11.30.xxx Click here to reply
what is the regular 13-14 year old lb's
Reply from Jody, Age 13 - 04/02/05 - IP#: 216.195.21.xxx
Reply from L!nd$eY, Age 13 - 04/01/05 - IP#: 67.5.204.xxx
Reply from Marie, Age 14 - 04/01/05 - IP#: 64.12.116.xxx
Reply from Alexandria, Age 14 - 04/01/05 - IP#: 69.73.4.xxx
Reply from Marylin, Age 14 - 04/01/05 - IP#: 4.238.20.xxx
From Hannah, Age 13 - 04/01/05 - IP#: 72.11.30.xxx Click here to reply
i try and try to stay on a diet but i cant. have any tips?
Reply from Sage, Age 13 - 04/04/05 - IP#: 4.242.189.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
