From me, Age 14 - 04/03/05 - IP#: 200.63.250.xxx Click here to reply
I have found a reasonable goal for me 120..i weight um 148 so i have to lose...28 lbs..iam 5'4...and i will be running one hour on the treadmill and..eating healthy..hope i can do it..by summer or later!!
Reply from helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx
Reply from L!nd$eY, Age 13 - 04/03/05 - IP#: 67.5.204.xxx
From danyelle, Age 13 - 04/03/05 - IP#: 66.82.9.xxx Click here to reply
Hey ya'll!.. i have a question about my diet plan.. for breakfast - 1 pk of ramon noodles and a glass of water.. for lunch - Chicken Noodle soup with 4 crackers and water... Dinner - Tomato Soup or ramon noodles or chicken noodle with a piece of chicken with water and for snack if im hungry jello with cool whip on top(low in calories and really yummy!) please tell me if thats reasonable because i need to lose 80 pounds and i dont have a time limit but ya know the sooner the better!:D thanks!!
Reply from anne, Age 18 - 04/03/05 - IP#: 216.66.102.xxx
Reply from Kaitlyn, Age 15 - 04/03/05 - IP#: 216.74.216.xxx
Reply from Marielle, Age 15 - 04/03/05 - IP#: 66.69.218.xxx
Reply from jessica, Age 16 - 04/03/05 - IP#: 205.188.116.xxx
Reply from jessica, Age 16 - 04/03/05 - IP#: 205.188.116.xxx
From Rob, Age 14 - 04/03/05 - IP#: 152.163.100.xxx Click here to reply
Hey if you are sort of fat, but can hide it, does it make u fat or just cubby?
Reply from kathryn, Age 17 - 04/04/05 - IP#: 84.160.140.xxx
Reply from helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx
Reply from L!nd$eY, Age 13 - 04/03/05 - IP#: 67.5.204.xxx
Reply from me, Age 14 - 04/03/05 - IP#: 200.63.250.xxx
From danyelle, Age 13 - 04/03/05 - IP#: 66.82.9.xxx Click here to reply
Why is it bad to eat under the amount of calories aday? and what r the reg. amount you should have?? i forgot:D
Reply from Marielle, Age 15 - 04/03/05 - IP#: 66.69.218.xxx
Reply from anne, Age 18 - 04/03/05 - IP#: 216.66.102.xxx
Reply from jessica, Age 16 - 04/03/05 - IP#: 205.188.116.xxx
From Nikki, Age 17 - 04/03/05 - IP#: 24.229.189.xxx Click here to reply
If I eat breakfeast and a regular helping of school lunch, is it okay to just come home from school and have a salad for supper and some fruit? Or is this not nutritional?
Reply from Kaitlyn, Age 15 - 04/05/05 - IP#: 216.74.216.xxx
Reply from helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx
Reply from L!nd$eY, Age 13 - 04/03/05 - IP#: 67.5.204.xxx
From krista, Age 15 - 04/03/05 - IP#: 205.188.116.xxx Click here to reply
i need help when ever i pick up food candy choclate i just shovel it in and keep eating it sucks i dont know wat to do know
From Lydia, Age 17 - 04/03/05 - IP#: 64.12.116.xxx Click here to reply
PLEASE HELP ME LOSE 20 POUNDS I NEED HELP, I WEIGH 230
Reply from Marielle, Age 15 - 04/03/05 - IP#: 66.69.218.xxx
Reply from Nikki, Age 17 - 04/03/05 - IP#: 24.229.189.xxx
From helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx Click here to reply
hey you guys
sorry to write again but this is a tip
get soy protein mix that stuff gives you SOO MUCH ENERGY im not kidding normally i would have to force my self to do excersize and just get my but off the couch but today after i drank that stuff *i mixed it in a smoothie* i havent been able to stop all day the only thing i did wrong was eat when i wasnt hungry but if you can control your self you probably wont be hungry for like FOUR - FIVE hours its only like ten bucks but it is WORTH IT!!!!
Reply from *Ela*, Age 15 - 04/04/05 - IP#: 172.214.142.xxx
Reply from anne, Age 18 - 04/04/05 - IP#: 216.66.102.xxx
Reply from L!nd$eY, Age 13 - 04/03/05 - IP#: 67.5.230.xxx
From krista, Age 15 - 04/03/05 - IP#: 205.188.116.xxx Click here to reply
when i eat i just keep eating i can stop adn i dont know y can somebody help me
Reply from Jaimie, Age 14 - 04/03/05 - IP#: 4.11.203.xxx
From L!nd$eY, Age 13 - 04/03/05 - IP#: 67.5.204.xxx Click here to reply
I just got back from a huge garage sale. I bought a pair of size 5 jeans from a chinese teenage girl. I tried them on- they are like more than skin tight. They are cute flare l.e.i. jeans. Now, my goal is to fit in them! I'm several sizes bigger than a 5. Please help me fit in them! Any tips?????****
From jaime, Age 18 - 04/03/05 - IP#: 70.97.231.xxx Click here to reply
ok, so i was out of town for 4 days and it was impossible not to drink soda, so i am just going to limit myself on that from now on, cuz sometimes there just isnt anything else, not even water cuz regular water is nasty. so im just gonna do my best to do 50 crunches a day and keep eating healthy and try not to drink soda. right now everyone keeps telling me that im not fat, except my family. so im just gonna do what i can, and not worry my head off about it. im not really that unhappy with myself, i just need to learn to control myself cuz of my thyroid problem (which makes everything hard, really) so, im not giving up, im just not being as hard on myself. well i gotta go unpack from my trip (which was a blast praise the Lord!!!)(yes i am a christian, if you have a problem with it, please just talk to me) :) mmk, tootles
Reply from kathryn, Age 17 - 04/04/05 - IP#: 84.160.140.xxx
Reply from helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx
From krista, Age 15 - 04/03/05 - IP#: 205.188.116.xxx Click here to reply
wheb i eat i just keep eating i can stop adn i dont know y can somebody help me
From Lydia, Age 17 - 04/03/05 - IP#: 64.12.116.xxx Click here to reply
i really want to lose weight. but everytime i try to start off good i get discouraged and knocked back down into not wanting to. but i know i need to lose weight because i am 17 and weigh 230. I am not going to prom because i did not get asked. but i just need some encouragement and great ways to lose weight.
Reply from Marielle, Age 15 - 04/03/05 - IP#: 66.69.218.xxx
From Aida, Age 16 - 04/03/05 - IP#: 69.22.215.xxx Click here to reply
OMG today I dunno howwwwwwwwwwwwwwwww I did 43 crunches/situps!!
I COULD NEVER GO ALL THE WAY UP ....but this time by miracle I dunno how I did it. OMG I'm going to do everyday now...I know that this will help me lose my stomach along with the regular diet of breakfast everyday, no white foods, whole wheat bread, waterrrr waterrr waterrr and no eating after 7!!! I REALLY HOPE THIS WORKS. THANKS TO HELEN AND EVERYONE on this siteee, you guys pushed me and said I am determined soo thank you so much, I never knew complete strangers over the internet could have this real effect on me. You guys rock.
Reply from (a$$!3, Age 17 - 04/04/05 - IP#: 195.93.21.xxx
Reply from helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx
From jessica, Age 16 - 04/03/05 - IP#: 152.163.100.xxx Click here to reply
is jogging inn place for 30 minutes in your home the same as jogging outside or on the treadmill for 30 minutes
Reply from Kaitlyn to helen, Age 15 - 04/04/05 - IP#: 216.74.216.xxx
Reply from Amy, Age 14 - 04/04/05 - IP#: 220.237.130.xxx
Reply from helen, Age 15 - 04/03/05 - IP#: 68.158.2.xxx
Reply from Kaitlyn, Age 15 - 04/03/05 - IP#: 216.74.216.xxx
Reply from helen, Age 15 - 04/03/05 - IP#: 68.217.0.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
