From Lencha, Age 15 - 10/17/05 - IP#: 207.109.40.xxx Click here to reply
Ht. 5'4", Wt. 323 - Hello My name is Lencha. I was never overweight when i was younger but ever since i entered middle school I had a real big urge to eat A LOT. I think I eat like six times more then any other kid during lunch. I'm in highschool now and it is a time for meeting of new people. SO far i've met no one and have only had rude remarks thrown at me. The second day of school was definatly of the worst days in my life. Our school has plastic old chairs so when i went do sit down the chair just CRACKED and it made a loud noise, and when i stood up the chair was barely holding on. I really am trying to stop eating so much but with all these restaurants and stuff it's really hard too. Driving down the street is especially the hardest since there's always a good juicy burger waiting for you...it's making me hungry just thinking about it. :(I really need some support and i wish the rest of you the best of luck on your diets. thanks for listening to me. goodbye.
Reply from Megan, Age 16 - 10/17/05 - IP#: 4.227.237.xxx
Reply from Stacey, Age 14 - 10/17/05 - IP#: 67.160.58.xxx
Reply from macy, Age 15 - 10/17/05 - IP#: 69.92.188.xxx
From Megan, Age 16 - 10/17/05 - IP#: 4.228.135.xxx Click here to reply
Ht. 5'9, Wt. 200 - Alright-- My new approach.. Okay I was told a pound is 3500 calories... and we are supposed to get like 1200-1600 cals per day... 10 pounds = 1 dress size.. so... I decided today I will do what I've always told everyone not to.. I shall calorie count..I am kinda hopeing I eat wayyy over 1200 so Ican cut it and lose weight that way.. but I dunno if I am. So wish me luck today. But, so far I'm up to 330 cals.. Because I ate a piece of toast with some butter... and I drank some milk.. crazy huh. lol anyhow just thought I'd tell ya'll what I'm doing.. I'll post later tonight how many calories I comsumed today. Also, Why does everyone say not to drink Diet soda??
Reply from angie, Age 15 - 10/17/05 - IP#: 24.80.196.xxx
Reply from Stacey, Age 14 - 10/17/05 - IP#: 67.160.58.xxx
Reply from Lara, Age 19 - 10/17/05 - IP#: 169.229.95.xxx
Reply from Jessica, Age 18 - 10/17/05 - IP#: 64.12.116.xxx
From macy, Age 15 - 10/17/05 - IP#: 69.92.188.xxx Click here to reply
Ht. 5'4, Wt. 148 - hey me again, ok i read alot of ppls boards and it seems like alot of u r calorie counting....i was just wondering if that is a good fast way to lose wieght. I am now a freashman this year and i want to lose about 25-30 pounds by the we get to the freshman dance. Right now i exersise everynight before i go to bed you know like chrunches and that kind of stuff.and sometimes i go outside run around and do cartwheels and things......you to like build up a sweat. well once again plz e-mail at macyrua123@cableone.net
Reply from Stacey, Age 14 - 10/17/05 - IP#: 67.160.58.xxx
From taylor, Age 17 - 10/17/05 - IP#: 69.152.66.xxx Click here to reply
Ht. 5'2, Wt. 155 - hey everyone I really need help. I weigh 155 and am 5"2. I really feel unhealthy. I want to lose atleast 30lbs.I try to eat healthy but everyone in my house eats junk food. If anyone can give my any ideas that would help me(work outs, healthy recipes, or good websites) pls let me know. thanks
Reply from Monica, Age 16 - 10/17/05 - IP#: 205.188.116.xxx
Reply from Megan, Age 16 - 10/17/05 - IP#: 4.228.135.xxx
From Its Me J-Mart again!!, Age 16 - 10/17/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 0'0, Wt. 0'0 - Hey..
i just wanted to say thanks for everyone that has left me comments
it really makes me <3 you all!!
im very emotional right now.. So i tried dieting yesterday but at carls jr. the burgers like SPOKE to me.. i couldnt help it anylonger.. i went there to see if i could handle it and not get anything WHELP guess i gotta try harder.. and to who ever told me to get stronger deodorant. i took your advice and NOPE didnt work.. im still getting teased and made fun of and called cruel names STILL FATASS .. THATS ALL I EVER HEAR IS FATASS
but... lifes okay
<3 J-Mart
Reply from Lencha, Age 15 - 10/17/05 - IP#: 207.109.40.xxx
Reply from Megan, Age 16 - 10/17/05 - IP#: 4.227.237.xxx
From JANEAL, Age 15 - 10/17/05 - IP#: 12.203.162.xxx Click here to reply
Ht. /5'7, Wt. 255 - goaL-- SIZE 16 BY JANUARY 27 i AM A SIZE 22 NOW. 3 SIZES AWAY. gOAL FOR SUMMER SIZE 12 I AM A SIZE 22 NOW SO THATS 6 SIZES TOTAL 90 POUNDS TO LOSE WEIGHT I WILL BE 255-90 ???? HELP ME REACH THAT GOAL U GUYS PLEASE SEND ME ECAXT DIET LIKE EXAMPLE 3 MEALS 3 SNACKS AND EXCIRSE PLAN THAT A 255 GURL CAN DO *** REMEMBER I AM A BIG GUIRL**
Reply from Jessica, Age 18 - 10/17/05 - IP#: 64.12.116.xxx
Reply from JANEAL, Age 15 - 10/17/05 - IP#: 12.203.162.xxx
Reply from JANEAL, Age 15 - 10/17/05 - IP#: 12.203.162.xxx
From macy, Age 15 - 10/17/05 - IP#: 69.92.188.xxx Click here to reply
Ht. 5'4, Wt. 148 - well hi, i know about every girl thinks that they are FAT. Well i am one of those girls. i am not as big as some of the girls but i have always, always been on the chubby side. And like all the guys i like go out with super skinny girls and i just wish that i was one of them. i have already checked the calculater.But that really doesnt help put by like how i feel about my wieght. any advice for me plz e-mail me at macyrua123@cableone.net
Reply from crystal, Age 14 - 10/18/05 - IP#: 66.82.9.xxx
From Leena, Age 13 - 10/17/05 - IP#: 69.145.114.xxx Click here to reply
Ht. 5'6, Wt. 170-ish - Hey guys, I went to the doctor on Friday and I decided to bring up my weight issue....My mom has Diabetes so she was worrie that I might end up having it. The doctor told me a lot of good tips but I have no motivation....I really want to lose weight but it's really hard with what is in my house. I have no will power! Like, if there is a candy bar in the fridge, I'll see it and be like "no, I don't need it....", then 10 minutes later I come back and eat it! It gets so annoying and I really don't know what to do. Any advice helps....
Reply from JANEAL, Age 15 - 10/17/05 - IP#: 12.203.162.xxx
Reply from anne, Age 18 - 10/17/05 - IP#: 131.229.171.xxx
From Parker, Age 13 - 10/17/05 - IP#: 24.193.197.xxx Click here to reply
Ht. 5ft and 1/2 in, Wt. 149 - today i ate, bacon, and toasted english muffin, water, a small slice of pepperoni pizza, chocolate milk, and tunna melt [ 6inches] chips, grape ginger ale- i did better than i usually do NO SNACKS!yay me!!!but how can i inprove I NEED FEED BACK!
Reply from nikki, Age 17 - 10/20/05 - IP#: 24.141.43.xxx
Reply from Megan, Age 16 - 10/18/05 - IP#: 4.228.42.xxx
From Jules, Age 15 - 10/16/05 - IP#: 70.109.213.xxx Click here to reply
Ht. 5'6, Wt. 180 - Hey, y'all! I just figured out how to work on those fatty bits under the arms. I hate them! What you do is you take some hand weights (I use three-pound ones), and you put your arms by your sides. Then you lift them straight up so you make a T with your body. Then, move your arms out in front of you at the same level. Then, keeping them relatively straight, lift them up over your head. Then put them back to in front of you, then back out to the T position thing, then put them down by your sides. So basically once you get them over your head, reverse the motion and do the opposite of what you did. If that is to complicated, just do the first parts: make a T, put them in front of you, go back to the T, then put them down. Or you could even just make the T and put them down again. Whatever you do, make sure you do... (view more)Ht. 5'6, Wt. 180 - Hey, y'all! I just figured out how to work on those fatty bits under the arms. I hate them! What you do is you take some hand weights (I use three-pound ones), and you put your arms by your sides. Then you lift them straight up so you make a T with your body. Then, move your arms out in front of you at the same level. Then, keeping them relatively straight, lift them up over your head. Then put them back to in front of you, then back out to the T position thing, then put them down by your sides. So basically once you get them over your head, reverse the motion and do the opposite of what you did. If that is to complicated, just do the first parts: make a T, put them in front of you, go back to the T, then put them down. Or you could even just make the T and put them down again. Whatever you do, make sure you do at least ten repetitions, depending on the difficulty. Also, remember that the slower you go, the harder it is, but the better the workout is that you get! Added tip: Has anyone heard of the "horse position"? It's a martial art thing. You spread your legs out and kind of half squat so your knees are right above your ankles. don't go farther. I like to get into the position while I do weightlifting with my arms so I get a bun and thight workout as well. It is hard, but it takes practice. Good luck! (view less)
From UNKNOWN - 10/16/05 - IP#: 12.203.162.xxx Click here to reply
Ht. UN, Wt. UN - megan know not u ur friend i understand sorry
Reply from Megan, Age 16 - 10/16/05 - IP#: 4.227.238.xxx
From Dayna, Age 13 - 10/16/05 - IP#: 70.93.93.xxx Click here to reply
Ht. 5'3", Wt. 161 - hey everyone! i just wanted to share a GREAT recipe with you guys! theyre called sweet potatoe french fries! im eating them rite now! they taste just like regualr fries but not as fatty!
preheat oven to 450 degrees ferenheight.
ingredients:
one 2lb sweet potato
1 TBS olive oil
1/4 tsp. salt
1/4 teaspoon pepper
cut the sweet potato in half , then cut into 1/2 inch wedges.
in a large bowl, toss the wedges with the salt pepper and olive oil.
spread the potatoes on a baking sheet evenly.
bake for 17 minutes, then take them out and turn them over.
bake 10-15 minutes longer.
eat while warm.
they are DELICIOUS!
Reply from Diana, Age 18 - 10/16/05 - IP#: 66.142.211.xxx
Reply from *Celeste*, Age 13 - 10/16/05 - IP#: 24.247.21.xxx
From Jon, Age 17 - 10/16/05 - IP#: 65.11.4.xxx Click here to reply
Ht. 5'8", Wt. 185 - I've had a weight problem for about 2 years now , I was orignally 155 and really really fit and athletic , in the off season (Dec.-June) I had gained 20 pounds bringing me to 175 and by the try out before summer for the next year i didnt make the team because of my gain , so that summer i sat around all summer and ate and ate and i got up to 198 pounds by july , i worked out the rest of the summer until i was 160 , but much less fit than i was at 155 , after a month or so i got stuck in my old habits and was up to 180 again by that october , and by november i was 190 , since then ive only managed to lose 5 pounds over the past year with a lot of gains and losses since then . how can i quickly shed all this weight and get fit again ?
Reply from anne, Age 18 - 10/17/05 - IP#: 131.229.171.xxx
From Dayna, Age 13 - 10/16/05 - IP#: 70.93.93.xxx Click here to reply
Ht. 5'3", Wt. 161 - wow..ive noticed that like everyone here says "supper" instead of "dinner"...what state do u ppl live in? haha just wondering
Reply from Leena, Age 13 - 10/17/05 - IP#: 69.145.114.xxx
Reply from christina, Age 13 - 10/16/05 - IP#: 70.68.9.xxx
Reply from *Celeste*, Age 13 - 10/16/05 - IP#: 24.247.21.xxx
From Brittney, Age 17 - 10/16/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5"11, Wt. about 230 - if i ate low fat popsickles(sp?) or those banana pops for like a week or something- could i lose weight?? just a thought
Reply from Jessica, Age 18 - 10/17/05 - IP#: 64.12.116.xxx
Reply from Leah, Age 13 - 10/16/05 - IP#: 69.107.42.xxx
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