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From Jo, Age 14 - 06/14/05 - IP#: 68.44.92.xxx  Click here to reply  
hey i already posted somethin but it was more directed toward one person so here it goes... im 14 ill be 15 in august.... i really want to lose weight before school starts next year ill be a sophmore and im so sick of being the one who is "fat" ne way... does ne wunna be buddies?... or have really good advice... leave me a message mi aim sn is truexbabie if u dont have that mi email is truexbabii@yahoo.com PLEASE HELP ME
Reply from Tonny, Age 14 - 06/21/05  - IP#: 64.173.197.xxx
Reply from KAY, Age 15 - 06/15/05  - IP#: 217.44.242.xxx
Reply from Jo, Age 14 - 06/14/05  - IP#: 68.44.92.xxx

From Sara, Age 13 - 06/14/05 - IP#: 68.196.213.xxx  Click here to reply  
OOPS THE MESSAGE BELOW ... I TRIED TO TYPE MY BOARD THING AND I ACCIDENTLY HIT ENTER SRY ! anyways im 150 pounds and 5ft 5 or 5ft 6 i dont remeber. Well last yr i went on the south beach diet and went to 130 anyways i didnt follow the diet anfter the weight loss and thought i could jsut go bak to my bad eating habits. i am a swimmer so i will be doing swim 3-4 days a week during the summer also i think ill do junior lifeguard where u run and stuff . should i go back on the south beach or im really confused .
Reply from katie, Age 14 - 06/14/05  - IP#: 67.149.148.xxx

From steph, Age 16 - 06/14/05 - IP#: 24.190.126.xxx  Click here to reply  
help! i need to lose a good amount of weight before july 10th. i'm 5'2 and 140 pounds. stomach is real bad and i need to look good in a bikini..ahhh help pleaseeee
Reply from You dont know me Ha Ha, Age 14 - 06/20/05  - IP#: 65.10.180.xxx
Reply from Andrea, Age 14 - 06/14/05  - IP#: 205.161.201.xxx

From Sammy, Age 13 - 06/14/05 - IP#: 24.247.21.xxx  Click here to reply  
Alright guys! I've done ssssoooo crappy these like past 5 days...so i've decided that i'm going to put an end to it and stop making excuses for not working out..etc. When i'm done writing this, i'm determined to workout because i don't want to gain the 15 pounds i've lost back! Well c ya and good luck to all of you who are struggling or who just need it!

From John, Age 14 - 06/14/05 - IP#: 152.163.101.xxx  Click here to reply  
Hey im starting a summer program. I am dieting, doing alot of aerobic activity, and strenth training. I was wondering if I burned between 400-700 more calories then I eat each day, will I be able to lose 10 lbs. of fat while still keep getting more muscle? Thanks.
Reply from orcy, Age 17 - 06/14/05  - IP#: 68.0.210.xxx
Reply from bobby, Age 14 - 06/14/05  - IP#: 152.163.100.xxx

From MeLiSsA, Age 15 - 06/14/05 - IP#: 68.21.47.xxx  Click here to reply  
i did really bad yesterday.. went runnign for 25 minutes but i ate laot of popsiles cause theers nothign esle in this house.. then i didnt do my weight training caus ei didnt wake up early.. i woke up late today too so im hoping to do my weight training form yesterday and tody and do my runnign.. i just really hope i lose weight this summer or i might kill myself
Reply from heather, Age 14 - 06/14/05  - IP#: 68.229.95.xxx

From james, Age 15 - 06/14/05 - IP#: 64.12.116.xxx  Click here to reply  
hi i am 15 years old i weigh 189 and i am 6 foot.what do i need to do to get fit.
Reply from Tyler, Age 14 - 06/19/05  - IP#: 207.255.116.xxx

From Kelly, Age 15 - 06/14/05 - IP#: 64.12.116.xxx  Click here to reply  
Can anyone tell my if being overweight runs in the family b/c im overweight but my brother is so skinny he's sticks and bones w/b
Reply from Chelsea, Age 17 - 06/15/05  - IP#: 24.210.201.xxx

From Angie, Age 15 - 06/14/05 - IP#: 205.188.116.xxx  Click here to reply  
Im thinking about starting a low cal. diet. Im prett sure that 1200-1300 a day would be a safe amount. But can ne one tell me what amount of cal. i should have in each meal? Please an thanks. -Angie
Reply from Kylie, Age 14 - 06/14/05  - IP#: 69.76.241.xxx
Reply from orcy, Age 17 - 06/14/05  - IP#: 68.0.210.xxx

From Stan, Age 14 - 06/14/05 - IP#: 68.85.140.xxx  Click here to reply  
Alright, I have lost about 20 pounds since I set my goal. My goal is to get to about 135 lbs. Right now I'm at about 145 lbs. So, I still need to lose about 10 pounds or so. You can tell in parts of my body where I have lost weight, but I still have what you would call "lovehandles". I have lost little or nothing there. I can only lose about 10 more pounds and if I lose anymore itll start to get unhealthy. Do you think the lovehandles could go away in 10 pounds? Why are they still here? I read you cant do any excersizes to get rid of them so what do i do
Reply from orcy, Age 17 - 06/14/05  - IP#: 68.0.210.xxx

From Sam, Age 15 - 06/14/05 - IP#: 64.12.116.xxx  Click here to reply  
Do U guys think i weigh alot im 5'4 weight 157 and im a girl and im 15 years old. I THINK I DO. write back.PLZ
Reply from nicole, Age 16 - 06/15/05  - IP#: 68.104.116.xxx
Reply from sara, Age 13 - 06/14/05  - IP#: 68.196.213.xxx

From STORNG, Age 16 - 06/14/05 - IP#: 152.163.100.xxx  Click here to reply  
hey guys, i was wondering, if it was possibble for someone to lose ten pounds within a week or two?
Reply from Tonny, Age 14 - 06/21/05  - IP#: 64.173.197.xxx
Reply from Kylie, Age 14 - 06/14/05  - IP#: 69.76.241.xxx
Reply from orcy, Age 17 - 06/14/05  - IP#: 68.0.210.xxx
Reply from holly, Age 16 - 06/14/05  - IP#: 152.163.100.xxx

From Jo, Age 14 - 06/14/05 - IP#: 68.44.92.xxx  Click here to reply  
hey i just found this site today and i was really excited as i was reading these things....i am 14 ill be 15 in august i way about 195.. and im 5'2 i really wanted to get in to shape and to loose as much wieght as possible by school starts and i no itz a year away but i wunted to be ale to wear a bikini for the first time in my life by next summer... i was reeading some of the comments and EMIS u mentioned something like toning for teens what is it and do u think it willl help me?.. i have problems running because i run out of breath real fast... if ne one wants to help me leave and aim yahoo im or msn im screen name and ill talk to ya on there... or if ur more comfy on here... ill check in later tonight..please help me
Reply from orcy, Age 17 - 06/14/05  - IP#: 68.0.210.xxx
Reply from emis, Age 15 - 06/14/05  - IP#: 68.20.25.xxx

From Inez, Age 19 - 06/14/05 - IP#: 69.114.148.xxx  Click here to reply  
Well didn't have the greatest weekend food/exercise wise but I started going strong yesterday and ate great yesterday and today...plus did a 50min cardio kickbox workout yesterday and i'm soooooo beat even today lol. I'll be back at the gym though tomorrow!! Hope everyone else is doing well on their diets!!! Goodluck and stay strong you can do it!!!
Reply from emis, Age 15 - 06/15/05  - IP#: 68.20.25.xxx

From susan, Age 14 - 06/14/05 - IP#: 65.128.128.xxx  Click here to reply  
hey guys,
i am 5'2 and 140 pounds. i used to be 135 pounds but ever since i started playing tennis when school let out i gained 5 lbs. i am goin to play in high school so they make us go to these camps. i play an 1 and a half hours daily and i watch what i eat. why am i gaining weight? i have only had junk food on one day since i played. this is really confusing. any ideas?
Reply from orcy, Age 17 - 06/14/05  - IP#: 68.0.210.xxx
Reply from Angie, Age 15 - 06/14/05  - IP#: 205.188.116.xxx

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