From L!nd$eY, Age 13 - 06/14/05 - IP#: 67.5.230.xxx Click here to reply
Next week I am starting a diet for the summer. I want to look good when school starts. Since my school gets out tommorow, I will have all day to exersize and watch carefully what I eat. I don't really know how to start a diet since I've never gone on one, can anyone help me out????
Reply from bobby, Age 14 - 06/14/05 - IP#: 152.163.100.xxx
From Lacey, Age 16 - 06/14/05 - IP#: 161.184.178.xxx Click here to reply
Hello everyone, last year i started to diet and i lost 25 pounds within 7 months and i looked so much better and felt great, but by the end of the summer i gained 5 pounds back and i thought it was no big deal and that i would just lose those 5 pounds like that. Eventually in the next couple months i had put back all my weight back on. I've started my diet a few days ago and now i'm losing my weight again, i was just wondering if u've lost weight before and gained it back does it take a longer time to lose again?? By the way i currently weigh 163 and i want to be 120-125?? do u think its possible that i could weigh that by the end of the summer or i guess do u think its possible if i could be 135-130 by the end of summer??
Reply from KAY, Age 15 - 06/15/05 - IP#: 217.44.242.xxx
Reply from sally, Age 15 - 06/15/05 - IP#: 24.245.66.xxx
From Sami, Age 17 - 06/14/05 - IP#: 70.32.223.xxx Click here to reply
Heyyyy guys.. i lost another pound! yay thats a total of 9!.. and ive been doing really bad lately.. finals are in a day and it was my sis's b-day and my mom went shopping so i was eating like mad crazy but im back on track now. Hopefully i can loose a couple more this week.. just gotta get my a$$ back in gear.. well i love you guys and i hope you are doing great!<333
From Jo, Age 14 - 06/14/05 - IP#: 68.44.92.xxx Click here to reply
hey i already posted somethin but it was more directed toward one person so here it goes... im 14 ill be 15 in august.... i really want to lose weight before school starts next year ill be a sophmore and im so sick of being the one who is "fat" ne way... does ne wunna be buddies?... or have really good advice... leave me a message mi aim sn is truexbabie if u dont have that mi email is truexbabii@yahoo.com PLEASE HELP ME
Reply from Tonny, Age 14 - 06/21/05 - IP#: 64.173.197.xxx
Reply from KAY, Age 15 - 06/15/05 - IP#: 217.44.242.xxx
Reply from Jo, Age 14 - 06/14/05 - IP#: 68.44.92.xxx
From Sara, Age 13 - 06/14/05 - IP#: 68.196.213.xxx Click here to reply
OOPS THE MESSAGE BELOW ... I TRIED TO TYPE MY BOARD THING AND I ACCIDENTLY HIT ENTER SRY ! anyways im 150 pounds and 5ft 5 or 5ft 6 i dont remeber. Well last yr i went on the south beach diet and went to 130 anyways i didnt follow the diet anfter the weight loss and thought i could jsut go bak to my bad eating habits. i am a swimmer so i will be doing swim 3-4 days a week during the summer also i think ill do junior lifeguard where u run and stuff . should i go back on the south beach or im really confused .
Reply from katie, Age 14 - 06/14/05 - IP#: 67.149.148.xxx
From steph, Age 16 - 06/14/05 - IP#: 24.190.126.xxx Click here to reply
help! i need to lose a good amount of weight before july 10th. i'm 5'2 and 140 pounds. stomach is real bad and i need to look good in a bikini..ahhh help pleaseeee
Reply from You dont know me Ha Ha, Age 14 - 06/20/05 - IP#: 65.10.180.xxx
Reply from Andrea, Age 14 - 06/14/05 - IP#: 205.161.201.xxx
From Sammy, Age 13 - 06/14/05 - IP#: 24.247.21.xxx Click here to reply
Alright guys! I've done ssssoooo crappy these like past 5 days...so i've decided that i'm going to put an end to it and stop making excuses for not working out..etc. When i'm done writing this, i'm determined to workout because i don't want to gain the 15 pounds i've lost back! Well c ya and good luck to all of you who are struggling or who just need it!
From John, Age 14 - 06/14/05 - IP#: 152.163.101.xxx Click here to reply
Hey im starting a summer program. I am dieting, doing alot of aerobic activity, and strenth training. I was wondering if I burned between 400-700 more calories then I eat each day, will I be able to lose 10 lbs. of fat while still keep getting more muscle? Thanks.
Reply from orcy, Age 17 - 06/14/05 - IP#: 68.0.210.xxx
Reply from bobby, Age 14 - 06/14/05 - IP#: 152.163.100.xxx
From MeLiSsA, Age 15 - 06/14/05 - IP#: 68.21.47.xxx Click here to reply
i did really bad yesterday.. went runnign for 25 minutes but i ate laot of popsiles cause theers nothign esle in this house.. then i didnt do my weight training caus ei didnt wake up early.. i woke up late today too so im hoping to do my weight training form yesterday and tody and do my runnign.. i just really hope i lose weight this summer or i might kill myself
Reply from heather, Age 14 - 06/14/05 - IP#: 68.229.95.xxx
From james, Age 15 - 06/14/05 - IP#: 64.12.116.xxx Click here to reply
hi i am 15 years old i weigh 189 and i am 6 foot.what do i need to do to get fit.
Reply from Tyler, Age 14 - 06/19/05 - IP#: 207.255.116.xxx
From Kelly, Age 15 - 06/14/05 - IP#: 64.12.116.xxx Click here to reply
Can anyone tell my if being overweight runs in the family b/c im overweight but my brother is so skinny he's sticks and bones w/b
Reply from Chelsea, Age 17 - 06/15/05 - IP#: 24.210.201.xxx
From Angie, Age 15 - 06/14/05 - IP#: 205.188.116.xxx Click here to reply
Im thinking about starting a low cal. diet. Im prett sure that 1200-1300 a day would be a safe amount. But can ne one tell me what amount of cal. i should have in each meal? Please an thanks. -Angie
Reply from Kylie, Age 14 - 06/14/05 - IP#: 69.76.241.xxx
Reply from orcy, Age 17 - 06/14/05 - IP#: 68.0.210.xxx
From Stan, Age 14 - 06/14/05 - IP#: 68.85.140.xxx Click here to reply
Alright, I have lost about 20 pounds since I set my goal. My goal is to get to about 135 lbs. Right now I'm at about 145 lbs. So, I still need to lose about 10 pounds or so. You can tell in parts of my body where I have lost weight, but I still have what you would call "lovehandles". I have lost little or nothing there. I can only lose about 10 more pounds and if I lose anymore itll start to get unhealthy. Do you think the lovehandles could go away in 10 pounds? Why are they still here? I read you cant do any excersizes to get rid of them so what do i do
Reply from orcy, Age 17 - 06/14/05 - IP#: 68.0.210.xxx
From Sam, Age 15 - 06/14/05 - IP#: 64.12.116.xxx Click here to reply
Do U guys think i weigh alot im 5'4 weight 157 and im a girl and im 15 years old. I THINK I DO. write back.PLZ
Reply from nicole, Age 16 - 06/15/05 - IP#: 68.104.116.xxx
Reply from sara, Age 13 - 06/14/05 - IP#: 68.196.213.xxx
From STORNG, Age 16 - 06/14/05 - IP#: 152.163.100.xxx Click here to reply
hey guys, i was wondering, if it was possibble for someone to lose ten pounds within a week or two?
Reply from Tonny, Age 14 - 06/21/05 - IP#: 64.173.197.xxx
Reply from Kylie, Age 14 - 06/14/05 - IP#: 69.76.241.xxx
Reply from orcy, Age 17 - 06/14/05 - IP#: 68.0.210.xxx
Reply from holly, Age 16 - 06/14/05 - IP#: 152.163.100.xxx
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