From Orcy, Age 17 - 06/13/05 - IP#: 68.0.210.xxx Click here to reply
well guys im back from florida. and im happy to say despite my diet of the week of basically fat coated in sugar, i didnt gain any weight (i guess from all that walking).im gonna go read all tghe posts i missed. i mised you guys!
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx
From Michelle, Age 14 - 06/13/05 - IP#: 200.85.3.xxx Click here to reply
hEY HAS ANYONE tried the slimfast shakes that are 180cals and they replace meals and stuff i think am going to ahve one for dinner and lunch...so ya....!! /did u guys lose weight only having those, and a 500 cal breakfast and tons and otnts of nwwater nad a few fruits? do u think i'l llose weight
Reply from Emily, Age 13 - 06/13/05 - IP#: 66.56.244.xxx
Reply from Sammy, Age 13 - 06/13/05 - IP#: 24.247.21.xxx
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx
From cheese, Age 17 - 06/13/05 - IP#: 71.8.39.xxx Click here to reply
will crunches tone my fat and is it possible to lose 40 pounds in 2 months if so please tell me how without any stupid miracle diets
i need at least ten replys on this question
Reply from dehlia, Age 16 - 06/18/05 - IP#: 67.87.76.xxx
Reply from Gabrielle, Age 16 - 06/13/05 - IP#: 64.12.116.xxx
Reply from Stacie, Age 15 - 06/13/05 - IP#: 70.105.202.xxx
Reply from metabolism, Age 15 - 06/13/05 - IP#: 71.8.39.xxx
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx
From jennifer, Age 13 - 06/13/05 - IP#: 66.69.169.xxx Click here to reply
hey everyone!i feel bad again cuz i heard whos gonna b in my cuzins 16 and i know them all and they r skinny!=..(
i feel even worse about myself!and i just found out alot of things going on in my family that i cant handle anymore!i really need to talk to it with someone but it always seems like my best friend always tries to get a worse expieriance than i do and i hate talkin to my cuzin thats my age because first of all i feel like godzilla around her and she starts cryin if im cryin!but i cant help but cry!im a strong person but wen it come to things about my life and WEIGHT i feel weak.well i am now 219!its scary.i weigh more than my aunt who is pregnant and all my cuzins.
Reply from Joanna, Age 14 - 06/14/05 - IP#: 68.44.92.xxx
Reply from Joanna, Age 14 - 06/14/05 - IP#: 68.44.92.xxx
Reply from brianna, Age 13 - 06/14/05 - IP#: 64.12.116.xxx
Reply from lissa, Age 17 - 06/13/05 - IP#: 65.40.176.xxx
From Lisa, Age 15 - 06/13/05 - IP#: 168.103.38.xxx Click here to reply
I know this is off subject but today I'm going to take my drivers test for like the 4 time. Twice it was in driver's ed. once i failed then i passed. then I became the lucky 4 out of 40 kids to have to take it at the dmv. I failed that one because I rolled my stops, yet she never gave me a warning. I don't think I'll roll the stops today but what if i hit the curb parrallel parking or something like that?? On top of this the women who does the drives, the only women is really mean.
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx
Reply from Mia, Age 13 - 06/13/05 - IP#: 24.3.93.xxx
From Lauren, Age 15 - 06/13/05 - IP#: 82.3.32.xxx Click here to reply
wow i am like sooo happy today because i started in jan weighing 198lbs and i have just weighed myself and i weigh 179lbs i no its still a lot but since feb i havent even been dieting, ive actually been doing really bad like eatin 1 500g bar of galaxy the other night all to myself and like jus piggin out but i am happy that i have lost weight any way! now i am gonna put ma mind to it as in 10 weeks and 6 days so i soo wana b in a bikini. my stats are 5'8 age 15 and 179lbs!
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx
From emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx Click here to reply
Hmm...tell me how im doing. Breakfast: 2 rice cakes and a lowfat yogurt. Lunch: a sandwhcih on wheat bread w/ lettuce adn 2 pieces of salami,carrots, and a necterine Snack: a rice cake and ill prolly have a fudsicle lateer. dniner: idk but i do no were having corn lol. I started the toning for teens thing. I did it and got done with it in like 15 minutes but i forgot to rest for 15 seconds each time..ohwell. Then tonight were going swimming and bike riding. Do you think i need to exercise more?? thanks a bunch!! :) :) <33
Reply from nikki, Age 15 - 06/26/05 - IP#: 24.147.244.xxx
From Leena, Age 13 - 06/13/05 - IP#: 69.145.26.xxx Click here to reply
I've heard about the three day diet A LOT on here......What is it exactly?
Reply from Gabrielle, Age 16 - 06/14/05 - IP#: 152.163.100.xxx
From Kayla, Age 14 - 06/13/05 - IP#: 209.215.39.xxx Click here to reply
Hey my name is Kayla i am 14yrs old and i weigh about or more than 200pounds i know that is bad i also have a bad rash because i have sentive skin and when i go to school or out in public some people pick at me most of the time i say something back but sometimes i just ignore them and go home and cry to myself i have pepole who say there my friend but i think the only reason some/most of them is my friend is because they feel bad for me and when they with me that make them look good so do yall know anything i can do to stop this ang loose weight and get some real friends send me an email if you have any suggetions or if you want to be one of my friends that is true. my email is brownsuga8412009@yahoo.com you can write me at any time and i will write you back thank you for yall support Kayla aka Kaka
From linzi, Age 14 - 06/13/05 - IP#: 213.40.131.xxx Click here to reply
hey, can any1 please post what they do for strenght training cuz i dont know what it is and i need some ideas! thanks. anyway i started exercising on friday night cuz im following an exercise plan thats supposed to lose you 8lbs of fat in a month and tone you up so im hoping thats going to work. i did the plan on friday and saturday (i also do stretches and stuff for warm up and cool down) but i missed it yesterday but when i weighed myself this morning i was 135lbs and i was 139lbs on thursday! could i actually have lost 4lbs in such a short time because as i said i missed a day of the plan and i haven't really been watching what i eat over the weekend. i dont think its water weight either because i didnt just start my diet ive been doing it for a few weeks . so if any1 has any ideas about the strength training or why im losing weight so quick plz post it!!! thnx
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx
From megan, Age 14 - 06/13/05 - IP#: 24.52.170.xxx Click here to reply
I figured out something to keep me on my diet! tell me what you think.. I bought a binder and inside i printed out a exercise a food journal type thing.. I am gonna start recording my exercise and all the food I eat, calories, carbs, fat.. ect.. And to keep my going if I do Good I get a star lol!! haha... It will work for me.. Also I bought slim fast bars.. they look really good.. ttyl megan
Reply from megan, Age 14 - 06/13/05 - IP#: 24.52.170.xxx
Reply from orcy, Age 17 - 06/13/05 - IP#: 68.0.210.xxx
Reply from metabolism, Age 15 - 06/13/05 - IP#: 71.8.39.xxx
Reply from metabolism, Age 15 - 06/13/05 - IP#: 71.8.39.xxx
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx
From Lisa, Age 13 - 06/13/05 - IP#: 24.129.77.xxx Click here to reply
Hi my name is Lisa and i would really like to loose weight this summer if u have any tips on exercise or diets please contact me!!!!!!!!!!!!!!!!
Thanx!!!
Reply from Gabrielle, Age 16 - 06/14/05 - IP#: 152.163.100.xxx
From Heather, Age 18 - 06/13/05 - IP#: 207.200.116.xxx Click here to reply
Hi,
I just started my diet today, and I just want to say that I found a book that is a really great help for teens who want to diet. It explains that fad diets and diets designed for adults really don't help teens. Its called "The Diet: For Teens Only" I really recommend it. I checked it out from the local library, you should look for it too.
Peace
H
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx
Reply from Mia, Age 13 - 06/13/05 - IP#: 24.3.93.xxx
Reply from orcy, Age 17 - 06/13/05 - IP#: 68.0.210.xxx
From Mia, Age 13 - 06/13/05 - IP#: 24.3.93.xxx Click here to reply
hey everyone, i hope everyone is doing well. Never give up!! Oh, If you want to be full during the day, eat a golean kashi bar for breakfast, lunch, or dinner. Get them at grocerie stores or target. I ate one 10 hours ago and i am still full. Hope i helped you guys out. you guys are awesome!! Mia :-)
Reply from jennifer, Age 13 - 06/13/05 - IP#: 66.69.169.xxx
Reply from Leena, Age 13 - 06/13/05 - IP#: 69.145.26.xxx
Reply from emis, Age 15 - 06/13/05 - IP#: 68.20.25.xxx
From ---, Age 17 - 06/13/05 - IP#: 207.200.116.xxx Click here to reply
That last message was for "Allie". Sorry.
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
