From sara, Age 14 - 05/10/05 - IP#: 64.12.116.xxx Click here to reply
My grandma always make me feel bad because she always tries to be like hun you need to lose weight so in a couple of weeks i wan't to lose like 10 pounds so when she comes home she will be like oh and stop talking to me about it...well i still will be fat but from there i can't work even harder on it.
From MARIE, Age 17 - 05/10/05 - IP#: 68.78.17.xxx Click here to reply
HOW DID I DO TODAY? im tryin theat 5 smaller meal thing. I woke up to late to have breakfast for early lunch i had 1/2 of a low fat ham, lettace and meinster cheese sub that i made myself and a banana. Then i had 3 carrots, then 4 hrs later i had the other 1/2 and an orange. Then i had a small bowl of icecream (i know its not good but i was craving) and for dinner i had 1 blt w/ extra lettace and an or. Today i have drank well over 8 glasses of water and i did weights for about 10 inutes ran in place and did jumpingjacks for 20 minutes then walked on a trail downtown for an hour. I burned alot of cals becuase today its like 80 degrees. Did i do good????
Reply from to suzu from MARIE, Age 17 - 05/10/05 - IP#: 68.78.17.xxx
Reply from to lisa fromMARIE, Age 17 - 05/10/05 - IP#: 68.78.17.xxx
Reply from lisa, Age 15 - 05/10/05 - IP#: 71.32.21.xxx
Reply from Suzu, Age 17 - 05/10/05 - IP#: 24.153.48.xxx
Reply from mariah, Age 15 - 05/10/05 - IP#: 67.175.11.xxx
Reply from Jessica, Age 15 - 05/10/05 - IP#: 68.54.97.xxx
From steph, Age 16 - 05/09/05 - IP#: 24.190.126.xxx Click here to reply
Hey guys. I really need to lose a little bit of weight in two weeks... prom. eek. so today i had a few tator tots for lunch..(which was around 10 AM cause i have lunch in school really early) came home ate a conoli and then later on a salad with turkey in it and an ear of corn for dinner. i drank A LOT of water all day and i just got finished dancing to a techno cd i have which really makes you move..for about 45 minutes.. mixed with some kick boxing. i'm 16 and weigh 140. my big problem area is my stomach.. if you think i keep this up and maybe add some running to this.. and eat like i do.. do you think i'll lose a lot of weight before july ? around 15-20 i want.. thanks for your help... :)
Reply from sara, Age 14 - 05/10/05 - IP#: 64.12.116.xxx
Reply from julie, Age 16 - 05/09/05 - IP#: 69.177.238.xxx
Reply from steph, Age 16 - 05/09/05 - IP#: 24.190.126.xxx
Reply from julie, Age 16 - 05/09/05 - IP#: 69.177.238.xxx
From jenna, Age 1 - 05/09/05 - IP#: 69.177.171.xxx Click here to reply
hi guyz i just wanted to see how i did today. i have been slackin off on my diet and i need to bring it back togetha. ok.. breakfast: kudos bar(i kno, there are many great choices, but i was on the go):110 cals Lunch: half roastbeef sandwich, capri sun, gold fish: 400 cals snack: granola bar: 110 cals, dinner: speghetti, salad, milk: 600 cals. how did i do today? i have to get in the the swing of things...also i danced with music in my basement 4 a while! total cals: about 1220. i will eat a little more calz tomorrow.. thankz 4 listenin!!!!!
Reply from jenna, Age 12 - 05/10/05 - IP#: 69.177.171.xxx
Reply from heather, Age 12 - 05/09/05 - IP#: 68.229.95.xxx
Reply from Julie, Age 16 - 05/09/05 - IP#: 69.177.238.xxx
From *Ashleigh*, Age 16 - 05/09/05 - IP#: 67.171.220.xxx Click here to reply
How do you get "love handles" to go away? I heard diet and exersize is all you can do..but my exersizes aren't targeting that area. Do sit ups work? What other exersizes do you know?
Reply from Tiara, Age 15 - 05/09/05 - IP#: 64.91.22.xxx
From Megan, Age 14 - 05/09/05 - IP#: 24.52.163.xxx Click here to reply
Hello....
I was looking up stuff online and Some how I came across this web-site.. It's something I really need though... WE'll i'm 14 and I have a problem with my weight.. I was doing so we'll on my diet I got down to 140 ish and Then I started geting stressed with school, family, and life so now i'm up to 174 ish! It hurts really bad.. I have a problem talking infront of people.. I donn't feel good about my self.. Weh nI started losing weight I got out off that, but now its worse than ever.. I feel horriable again.. I feel that being over weight is making me depressed and taking away from my life.. people say I can't lose weight because I dont ret.. thats not it at all.. If you guys could help me, and tell me what I could eat and give me advice I'd feel alot better.. My e-mail is crzegurl4lyfe@yahoo.com My aol screen name is crzegurl4lyfe talk to me please I'd like that alot.. Thanx <3 megan
From samantha, Age 14 - 05/09/05 - IP#: 205.188.117.xxx Click here to reply
hey guys! so this is what i ate today; breakfast: a bowl of cereal and a half of a luna bar, lunch: an apple, a plate of salad, then when i came home i ate another bowl of cereal, some chicken and string beans ... its alot of cereal (carbs) i kno, but other than that do you think it was okay? what could i eat instead? thanks soo much!
Reply from megan, Age 14 - 05/09/05 - IP#: 24.52.163.xxx
From Sara, Age 14 - 05/09/05 - IP#: 64.12.116.xxx Click here to reply
I am 14 and I am fat I weigh 240lbs.I know its way too much. I have strench marks on my arms and body. I am so embassed because I can not wear a bathing suit in front of pplor a tank top. I wish there was an easier way to lose weight. I can't go on a diet because i end up just giving up and when i clothes shop there is nothing pretty in my size just old lady stuff...so please help me!!!!!
Reply from Jenn, Age 17 - 05/11/05 - IP#: 152.163.100.xxx
Reply from Matthew, Age 15 - 05/09/05 - IP#: 165.247.217.xxx
Reply from Julie, Age 16 - 05/09/05 - IP#: 69.177.238.xxx
From candace, Age 15 - 05/09/05 - IP#: 68.116.144.xxx Click here to reply
MAN OH MAN, YESTERDAY I ATE SERIOUSLY AROUND 5000 CALS AND I JUST CAN'T STOP. I FEEL LIKE I DID BAD TODAY, BUT I GUESS I DIDN'T...BREAKFAST-GRAPES, LUNCH-100 CAL PACK, YOGURT, CARROTS SNACK-ORANGE, POPCORN, TEA...DINNER-SOMETHING HEALTHY. I WALKED 25 MINS AND IM GOING TO THE GYM AND IM GONNA RUN ON THE TREADMILL, SO I DIDN'T DO BAD, RIGHT?
Reply from bob, Age 17 - 05/10/05 - IP#: 66.222.87.xxx
Reply from Julie, Age 16 - 05/09/05 - IP#: 69.177.238.xxx
Reply from Sara, Age 14 - 05/09/05 - IP#: 64.12.116.xxx
From Machala, Age 19 - 05/09/05 - IP#: 68.176.16.xxx Click here to reply
Today's my birthday! I'm finally 19. As expected, I didn't do very good with my diet today, I pretty much pigged out, people kept giving me sweets. :( There's always tomorrow, right? Have a good day everyone.
Reply from jenna, Age 12 - 05/10/05 - IP#: 69.177.171.xxx
From orcy, Age 17 - 05/09/05 - IP#: 68.0.210.xxx Click here to reply
hey guy..
today i ate a smart ones frozen breakfest, a turkey sandwish on a wheat roll, a pria bar, grapes, yogurt (vanilla low fat) did i do ok.? didnt excersice.didnt have time.
Reply from julie, Age 16 - 05/09/05 - IP#: 69.177.238.xxx
Reply from Jacquie, Age 15 - 05/09/05 - IP#: 4.159.159.xxx
Reply from julie, Age 16 - 05/09/05 - IP#: 69.177.238.xxx
From melissa, Age 13 - 05/09/05 - IP#: 205.188.116.xxx Click here to reply
how many calories are a pound
Reply from rach, Age 14 - 05/10/05 - IP#: 207.231.96.xxx
Reply from Jess, Age 18 - 05/10/05 - IP#: 63.26.91.xxx
From stefany, Age 13 - 05/09/05 - IP#: 69.177.238.xxx Click here to reply
I'm 13 years old and weight 251 lbs....I eat because I love food and whenever i try to lose weight i just end up eating more because i miss all the foods. and its not like i eat good food either, i eat chips, cookies, candy, soda, that stuff. everyone in my school is like really thin and when i go to school i feel so bad because i'm so fat. and when i stand next to my friends i look even fatter cuz they're all thin.
Reply from Carrie, Age 15 - 05/10/05 - IP#: 66.69.246.xxx
Reply from Kaitlyn, Age 15 - 05/09/05 - IP#: 216.74.216.xxx
Reply from Matthew, Age 15 - 05/09/05 - IP#: 165.247.217.xxx
Reply from julie, Age 16 - 05/09/05 - IP#: 69.177.238.xxx
Reply from Jacquie, Age 15 - 05/09/05 - IP#: 4.159.159.xxx
Reply from allison, Age 12 - 05/09/05 - IP#: 69.177.238.xxx
From candace, Age 15 - 05/09/05 - IP#: 68.116.144.xxx Click here to reply
hey! how did i do today? breakfast-grapes, lunch-yogurt, 100 cal pack, carrots. snack-popcorn (no butter) orange, dinner-lean cuisine (turkey, stuffing, baked apples-270 cals) then i had more grapes. i think it adds up to about 1200 cals in all, i also had a couple bites of granola bar. i ran 4 miles and lifted weights. how did i do?
Reply from MARIE, Age 17 - 05/10/05 - IP#: 68.78.17.xxx
Reply from Suzu, Age 17 - 05/09/05 - IP#: 24.153.48.xxx
From Kaitlyn, Age 15 - 05/09/05 - IP#: 216.74.216.xxx Click here to reply
I have 2 pair of capri pants that my mom bought me like 3 weeks-2 months ago, and they didn't then, but they fit now! yeah!
Reply from Jacquie, Age 15 - 05/09/05 - IP#: 4.159.159.xxx
Reply from julie, Age 16 - 05/09/05 - IP#: 69.177.238.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
